BJJ After 50: Black Belt's Advice on Grips and Hips | Gracie Barra River Oaks

Subscribe to the channel!
/ @strengthdojo
#bjj #graciebarra
--
My name is Belal Khan.
I'm a martial artist with a foundation in strength training. For the last few years I've been helping people get stronger with greater mobility.
My focus here is to inspire self-confidence through martial arts based strength training.
Welcome to the StrengthDojo!
Strength, mobility, and recovery from a marital artist.
Instagram: / strengthdojo
Instagram: / belalkhancept

[@pmartialartsx]

Wow, which location is this. I will love to train under this professor’s tutelage.

[@StrengthDojo]

This was at Gracie Barra River Oaks in Houston TX. But, professor Frank frequents both, River Oaks and Gracie Barra Westchase

[@StrengthDojo]

Following are some more featuring professor Frank. Guard retention kzbin.info/www/bejne/bYS7na2qicqGm7c

[@StrengthDojo]

Toe hold kzbin.info/www/bejne/pZPSm413a5qrpqM

[@StrengthDojo]

Arm drag kzbin.info/www/bejne/oqu5hISppb2qbKs

[@gb361TX]

Purple belt has to close his mouth and open his ears , hard head

[@thiagocustodio5474]

Absolutely nothing works against professor Frank

[@hubriswonk]

Cassio?

[@GhostdogTrucker]

Brush his face 😂 i subscribed