Blast Motion Podcast: Episode 12 - Blocked/Unblocked Training, Movement Patterns & Playing the Game

Sr. Director of Professional Baseball Kyle Attl and Ascent Athlete's Director of Player Development Josh Glenn deliver one of our best conversations on the Blast Motion Podcast yet!
Kyle and Josh identify which metrics are highlighted at the Ascent Athlete facility and drills to implement within blocked and unblocked training environments.
Josh emphasizes chasing proper movement patterns, as opposed to specific metrics, remembering to simply play the game of baseball, and way more!
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