Arnold Schwarzenegger Bodybuilding Beginner Exercises | How To Build Muscle | Magpie

[@aa3on]

"You really look athletic and good so don't put yourself down." Arnold was just born to be an inspirational legend.

[@SudhanganDon]

In what minute he said that?

[@daysofaliondaysofalion7510]

@@SudhanganDon 1:58

[@aa3on]

@@SudhanganDon My apologies for the late reply, yes it's at 1:58. My notifications are rather crap it seems.

[@aa3on]

@@daysofaliondaysofalion7510 Thank you. :)

[@oak1071]

@Big Edgy Boi ok...

[@huzzzer6083]

"You look very athletic so don't put yourself down." That made me smile instantly

[@louisverduzco851]

Arnold has always been humble. That's part of his appeal. Seems like arrogance is rampant these days.

[@idreeskhan8885]

@@louisverduzco851 He was humble? Lmao

[@Colinshreds69]

@@louisverduzco851 watch arnold loves his cigars and tell me if hes humble lmao

[@reginaroth4]

traditional1369 mcfadin that was a skit

[@who_this_king]

@@Colinshreds69 You can be both confident and humble, but I don't expect you to understand that

[@anthg8942]

"You look very athletic so don't put yourself down." The true chad

[@highonlife2323]

he's beyond chad

[@mathyslacombe50]

He's not wrong. I mean the guy is far from being a buff dude but he's not in bad shape or anything.

[@jlondono7]

Actually, a Chad would chastise the interviewer for being skinny and “not being yoked”

[@mrplainview9040]

The real Giga Chad.

[@zipity2782]

Isn’t Chad a bad thing

[@marialvarez384]

“Don’t put yourself down“. He’s always so kind and inspirational.

[@howdareyou41]

I mean most Americans would be thrilled to be in the shape of the "out of shape" guy

[@FallouFitness_NattyEdition]

Oh yeah, you can totally tell everything about a person in an interview where millions of people are watching you. How stupid are you people? Arnold is a scumbag. He's known for being a womanizer, assaulting women, belitting his peers in completions, and on set. Also, let's not forget the whole "screw your freedoms" quote. He's an elitist just like the rest of them, and you're an idiot, just like the rest of them.

[@brianbagnall3029]

It is true though. For his build, he's in pretty good shape. His biceps looked pretty solid.

[@johnq.public3302]

Ahnold 'Screw Your Freedoms' Schwartzengoober.

[@brianbagnall3029]

@@johnq.public3302 Back then he was a student of Milton Friedman and embraced freedom. Then he became rich and powerful and said, "Oh screw it." He joined the elitists.

[@andrewmccullagh1231]

I love how Arnold doesn't act like all the fake American celebrities who just laugh and go along with everything, he disagrees and corrects the interviewer and even reminds him to not put himself down, what great guy

[@SuperT]

I hate when I notice something inaccurate that I know the person should correct but they dont

[@jurgenchristiansen6075]

Encouragement is good.

[@jknott1509]

It's because Ah-nold is genuine

[@twotone3731]

@@jknott1509 Lol 😆

[@aliwadani5970]

The only thing I abhor Americans is the phony style they have.

[@BudderB0y2222]

Mad props to Arnold for saying “First of all I have to compliment you for your physical development because you really look athletic and good, so don’t put yourself down”. This is true manliness right here. Lifting people up and encouraging them to get fit while not letting them trash themselves. Arnold is a true badass

[@barbosaguzman6101]

Exactly brother well said. But - we need that ego now and then when lifting heavy and need that push. That's when training with someone bigger and stronger than you are comes In handy - motivation and the drill Sargent telling you too lift that shit. Muscles are not soft - so the attitude towards achieving them shouldn't be soft either.

[@barbosaguzman6101]

@Michael Kevin Millet respect brother!! Another true barbell monster I suspect 👊🏽😎💪🏾

[@barbosaguzman6101]

@Michael Kevin Millet exactly look at it positively and use quarantine to your advantage!! ... excel brother, seems too me you know what you doing and want and chasing it - My Guy 👊🏽😎💪🏾

[@governmentvirus9368]

Hell yeah dude. People respond well to positivity for sure. We can all get jacked....just gotta keep putting in the work. Happy lifting for all!

[@barbosaguzman6101]

@Michael Kevin Millet hahaha those COVID19 preparation coming to fruition!! .. grow my brother!!! 💪🏾💪🏾😎

[@alpharage1090]

Arnold lifts everything, even peoples feelings

[@Kay94yt]

Awww hahahaha!

[@aa-to6ws]

Wholesome

[@dox4384]

* RESSPECT MAN*😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

[@tamsalbert7315]

Wooow...I felt goose bumps seeing ur comment

[@jordytorrex4087]

That’s true becuase when he said anyone can grow big muscles I felt very good

[@jameswallace5133]

Crazy how well spoken he was at this age, humble and honest with why he became a bodybuilder. Most important, seems like he actually enjoyed teaching and helping others when he can

[@shokhjahonboykhonov6209]

how old was in this video

[@miufke_]

​@@shokhjahonboykhonov620914

[@jerkkub]

@@shokhjahonboykhonov6209 It's from 1977

[@NikkiWrightVGM]

@@shokhjahonboykhonov6209 He would have been about 30-ish considering this looks like a later 70's video. It's really quite startling how quickly he seems to have aged but that's because when he made Terminator 2 he was already in his mid-40's so even a decade later with his movies he looked strangely older than we thought he'd look by then.

[@alwynsmit3546]

He enjoyed whatever furthered himself, don't be fooled. Arnold did what benefited Arnold. Backstabbing & winning as Weider's blue eyed boy, even being financially supported by Weider when he got to the US.

[@TheWinterShadow]

The interviewer gave respect, didn't cut him off while he was speaking and wasn't annoying like many interviewers today.

[@Goldensphinx]

TheWinterShadow lol, I mean he was interviewing Arnold, so...

[@xdoxxy]

Bigby Wolf I think you missed what he was saying.

[@gamegiant5136]

Any man would be a fool to cut off such an amazing speaker and overall role model

[@TheWinterShadow]

@@xdoxxy YOU GET IT. Respect.

[@albertweedsteinthethuggeni7797]

@@gamegiant5136 show the guy some respect. Arnold has enough already

[@ironduke1377]

Arnold is the true Chad, Didn't laugh at him or mock his ability, he lifted him up and motivated him.

[@mrdaman99]

Well said

[@DunkIeosteus]

Stfu stop labeling people

[@braun3926]

@@DunkIeosteus shhh

[@The.Nasty.]

@@DunkIeosteus how are we supposed to recognize each as individuals and our unique qualities if we don’t label each other? Some people are proud of their labels… mothers, chads, Black, Latino, fathers, artists, farmers. Labels are like guns, they’re only bad when you’re misusing them.

[@DunkIeosteus]

@@The.Nasty. bruh stfu you know how stupid you sound? that’s not at all what I meant

[@DoesThisWork888]

What people don't realise is after this interview reporter got so inspired by Arnold that he also started training and won Mr.Olympia afterwards. His name is Ronnie Coleman.

[@danny4853]

You got me 🤣🤣

[@issacescamilla9755]

😂

[@Liefvikerson]

I thought his name was Jay Cutler

[@thomasfisher763]

Lol the idea that the host is Ronnie Coleman before working out is hilarious

[@ethanmontoya300]

He just got a spray tan

[@randomgetrankehalter4909]

this has so much class and respect, no unneeded music or whatever, the overall calm and classy presentation and dialogue is really appealing, no forced humor or whatever.

[@stoneroses8818]

One thing i began to notice about arnold is he never let people look down on themselves.

[@XXXSUICIDESAGE]

I know right, he’s not acting like a boss, but instead a leader.

[@kingryuga9710]

leeander young in pumping iron he acts like a boss

[@mulemule]

Although he seems uncharacteristically modest in this clip, you may have missed his early backhanded compliment towards this host's development ... along with his legendary serial-bullying of virtually everyone around him. Watch "Pumping Iron" and read his autobiography.

[@mulemule]

utterly nothing that you'd register

[@PapaJoJ]

mulemule pumping iron was A drama and not real

[@micpere1991]

This T-800 is a friendly model.

[@sanesc2543]

micpere1991 great joke tbh

[@HauntedByHeroesX]

User friendly mode engaged.

[@biancaucasus]

U sir made my day....

[@JunkyardAwesomeness]

Carl

[@somejackball]

lolz, training model

[@Johnnythefirst]

Television seemed to be so polite and wholesome in the day.

[@4BCJesus]

@Seth Belfort TV these days is dog shit.

[@hennessykills9201]

@Seth Belfort lol what tv are YOU watching??????

[@Merino33]

@Seth Belfort all you see now days is sex and violence

[@Ben-xz3bo]

Merino 33 he’s defo a kid

[@Ben-xz3bo]

Seth Belfort manchild then same thing

[@Alex-G23]

Such a warm and inspiring conversation, i love thier tones, so calm and both are actually interested in what they are talking. It's so rare to see these things today, without being faked

[@yoya4766]

Always in a mad rush nowadays, going from nothing to nowhere.

[@Pagaugezero]

Now everyone on a show is trying to out funny the next person and it creates a tension. Years ago it was more calm and informative.

[@theinnerworkclub6060]

Yeah it is calm and very pleasant to watch. Reminds me of the programs I enjoyed when younger on PBS 🫶

[@vemanthreddy4210]

Ok.

[@vemanthreddy4210]

Noice

[@FloridaMillennial]

"Don't put yourself down". Arnolds best advice.

[@spacewhona1121]

I beg to differ “GET TO DA CHOPPA!” in my opinion is better

[@spacewhona1121]

@WISHSCHMW what?

[@smolpp585]

@@spacewhona1121 The Predator....you know...the movie you quoted from lmao

[@spacewhona1121]

Own A Hole yeh but what about it?

[@Wikitoube]

I thought the same, what a wholesome person Arnold is.

[@SoumilSahu]

It's so nice to see that the guy was insecure but Arnold was trying his best to make him feel comfortable

[@edmund8954]

because thats what heroes do

[@khemikora]

I don't think he was insecure. Just the old-school British way to be self-deprecating. Not so much with this self-obsessed narcissistic generation. Ah the good ol' days.

[@Jackholiday1025]

That’s what alpha males do. I mean I usually Think throwing around the terms alpha and beta is kinda corny but fuck it lol.

[@Kanal7Indonesia]

He is really nice and a good person

[@lucasegeland3143]

@@khemikora dont worry, a large amount of kids now hate themselves as well

[@cringemaster4360]

One thing that makes Arnold inspire was the fact that he never look down on people who wanted to change. Always giving motivation and teachings.

[@chandruk2556]

Legend don't bull the beginners

[@cdreyes81]

A lot of people need a friend like that in our lives

[@hammskie05]

@Heinrich Himmler good shit, get it my guy

[@lordcrayzar]

It really shows how much better of a person Arnold is than all the tough guy assholes commenting on this video.

[@Daemon1995_]

its the responsibility of the stronger to help the weak

[@jagergerg9771]

I wish we had more people in this world like Arnold never body shamed the guy he actually complimented him on his physique what a great guy

[@XYZXX113]

Because he understand being skinny 😢 feel like bad

[@HamsterWheelGaming]

Sign of a person with a good personality: They don't mock people below them, they try to motivate them and bring them up.

[@Ro-12-21]

More than just a good personality. A true leader of men. Someone who inspires loyalty by making others better instead of controlling the weak through fear.

[@traymitt]

and cheat on their wives and sell out to plant diets

[@mac_-mtlmcal]

Why would he mock him on camera though? That makes no sense

[@gnommygaming1994]

AHAHHAA HAMSTERWHEEL!!! Never expected you to be here!

[@HamsterWheelGaming]

@@gnommygaming1994 Hey whatsup buddy hahaha

[@arjuken8]

Arnold wasn't lying, the interviewer is in better shape than 80% of mastodons walking on the street today

[@regularity2556]

🤣🤣🤣🤣

[@theerealatm]

So true.

[@ai8893]

america

[@Vinnicombe1]

Yes but that was 30 years ago, only today 80% of people look shit and fat

[@royboyy1010]

yeah in America maybe..🙂

[@yummyEnchilada]

1:55 "first of all I want to compliment you for your physical development because you really look athletic and good, so don't put yourself down." Damn I want Arnold to tell me that

[@HCkev]

He's right, he could've been fat or otherwise out of shape, and while he's small (especially next to Arnold), he's still in good and healthy physical condition.

[@VastDivide]

@@HCkev yeah, he looks slender like a runner. That's a fine physic.

[@BigstickNick]

I want my mirror to tell me that.

[@masonotp332]

Yeah that guy looked in pretty good shape in my opinion. Always room for improvement.

[@MEneifal]

If Arnold would tell me that, I would get rid of all my psychological problems instantly

[@Jokoman019]

Arnold had so much charisma, he was soft spoken and very well spoken as well especially when you consider he came to the U.S when he was already 21 years old.

[@NOVABRUTE]

When he said the judges look for symmetry and proportion i almost cried. RIP to the golden age.

[@elijahalbritton1110]

What do they look for now?

[@Chrisisplays]

@@elijahalbritton1110 Twerkability

[@elijahalbritton1110]

Chris;is ah yes that makes sense

[@ogkriptik]

Rip to the steroid days

[@Iambetterthanyouanduknowit]

@@ogkriptik wtf do u mean there’s more steroids now then ever lol

[@Rocky-oq9cy]

Can we just take a moment to appreciate the interviewer? They were very well spoken. They didn't pile on stupid jokes the whole time, only the occasional one. He treated Arnold like a human being, they gave him respect and Arnold gave them respect right back. I wish more interviewers nowadays would be like this guy.

[@k3kboi665]

Tv has changed a lot since the 80's. Back then the objective was to give people infromation now the onbective is to be sensational and """""funny"""""

[@TicMoney1985]

K

[@joseanthompson9069]

Bruh you trying to get likes. You saw the other comment similar to this and you eyes lite up when you saw all those like. If your not looking for like my bad.

[@lorenzoruocco6467]

He was scared by arnold😂

[@JohnBoyJoy]

You must be living under a rock or happen to be watching the wrong interviews.

[@Pachi4026]

One of the most important things Arnold says..."don't put yourself down".

[@xXsonicXx2354]

But cookies?

[@blanked3]

@@xXsonicXx2354 lol, "PUT THE COOKIES DOWN!"

[@angelussilesius5139]

Can go down boca in semifinals?

[@Tricampeon3]

Mira donde me vengo a encontar a uno de river jajajaja saludos amigo argentino

[@TheWinterShadow]

Most celebrities are not that intuitive and considerate these days like Arnold...they are full of ego.

[@Rapannell36]

Come on, how can you NOT like this guy? Arnold is just such a class act, always has been. Arguably the greatest body builder of all time, and yet he's just so humble, so positive, so open to sharing the information with others. Never once puts this guy down for how small he is, just supports him and shows him the proper way to do each exercise, complimenting him the whole way through. Just really brings a smile to my face, this is what it's all about. Not about being bigger or better than anyone else, it's about pushing yourself to become the best version of yourself, and then helping others get there as well :')

[@zakvondaniken9327]

Screw his Freedoms

[@liquidity2212]

I love the way Arnold approaches him with zero judgement.What a classy guy. You’re the man Arnold.

[@ArexSant]

Thats because he has always remembered how he started. :)

[@mderepository4147]

There was some sarcasm at 4:42 tho lol just the slightest of faces lol

[@FBarbarian]

@@mderepository4147 Not sarcasm, it's a joke. He tried to lighten the mood. It's not only arnold, most strong people in the gym don't judge you because they don't want to discourage you. They have been in the same position of insecurity. It's really a great place to be.

[@R-Lee-]

Screw your freedoms

[@BlindGuardian050]

Yes just like us regular people would do ..

[@Starburst7641]

Notice how Arnold separates health and fitness from the sport of bodybuilding.

[@esla1885]

Cuz he knows it's not always the healthiest and he's honest about it 😅

[@TheBcoolGuy]

Exactly. You don't need big muscles to be fit and healthy. It is nice to have, though. It burns a lot of fat too.

[@OkTr3y]

Esla 188 It’s healthy until you begin to take steroids or push your body to an extreme limit such as strong man

[@poro167]

@@TheBcoolGuy thats not the purpose of having muscles

[@TicMoney1985]

I noticed

[@OHG_Fawx]

Arnold didn't care about the interview part, he really just wanted to train the host. What a bro 💪💪

[@armaanb.6566]

"you are already pumped up but cant believe that!"

[@drhkleinert8241]

Arnold loves, no, he IS Bodybuilding and so he is happy for everybody who is interested in lifting weights, no matter how he looks , his strenght or his intention.

[@CUBETechie]

It would be amazing if he train me 😃😌

[@bargolyr8660]

yeah is like a dog with a rubber bone

[@Herr.P]

The interviewer was kind of rude tbh.

[@Revolumuzik94]

I started as a health purpose and lose weight urgently and end my bad habits with alcohol. 4 years later, lost 67 pounds and now I’m body building and getting bigger and keeps my mind in a better place. Went from XL to M shirts

[@steroidsR4losers]

Anabol "The Joke" Steroidzenloser

[@Revolumuzik94]

@@steroidsR4losers ew.

[@steroidsR4losers]

NATURALS lift weights for THEIR size & strength! ROIDERS lift NEEDLES for THEIR "size" & "strength"! ROIDERS are FAKES! Stay natural buddy!

[@MrTHIPARU]

Never seen something so 80's like this in my life

[@tasleemahmad6033]

Andrei xrt was literally about to comment the same thing lmao

[@carig121]

not sure it's from the 80's, more like mid or end 70's, the host introduces Arnold as 6 times Mr Olympia, and he won his 7th Mr Olympia title in 1980 after a 5 years retirement

[@user-dl4fx4ln8s]

The backround is pretty 80's

[@whitestguyuknow]

It really is wild. Somebody built that set and people agreed that the hanging glitter and plastic strands look great..

[@glock-kay]

Andrei xrt something that actually made sense

[@HipnikDragomir]

I like how quiet and raw this was. If it was made today, there'd be blasting music, dramatic cuts, applause, etc

[@redpill8239]

Exactly my thoughts 👍💪

[@SicSemperTyrannis-333]

Word. I'm so sick of the music they shove behind and even on top of everything nowadays. It's not even good music either

[@roaming740]

Miss the simplicity and straightforwardness

[@734wheeler5]

@@roaming740all changed around 2008

[@SicSemperTyrannis-333]

@@KobieK the only way to be positive about body fat is to use that fat to feed muscle growth

[@6xto858]

Arnold is like a player who unlocks everything, beat every boss and doing side quest to help new players.

[@amarson2322]

so chad?

[@1awster]

So the old warframe veterans

[@user-bf3yh6ue7p]

@@1awster thought the same thing

[@kurkurehatake878]

me in GTA Online saving people from griefers and helping them deliver cargo and stuff lmao

[@mrpopularfromdowntow]

@@kurkurehatake878 my guy❤

[@jfahmy1]

Both Arnold and the interviewer are class acts. This was very pleasant to watch. Already an Arnold fan and love him even more.

[@deathtoy101]

When a lvl 100 goes back to a lvl 1 area

[@phil_matic]

@ No, it really is like trying to level up your friend who just got the game

[@Manoooolo]

@ you are the shit Buddy, I would help my partner no Matter the cost

[@Vanislandtrailblazer]

I thought a hair was on my phone xD

[@conorweddle7562]

@@Vanislandtrailblazer thought I was the only one

[@rwjbeetle8344]

imagine not using dark mode in 2020

[@graceeverett9149]

Imagine being told by Mr Universe in his prime that you look really athletic and good. I'd put that on my CV.

[@briantruck2284]

True

[@annabodroghkozy1498]

Love your comment 😀😀😀

[@nielsmathijssen5741]

He was defenitly off cycle during the interveiw

[@mahinrahman5756]

Also cuz he's guilty of using steroids

[@gedon4713]

Remember what People God loves us so much imagine that he send his one and only son Jesus Christ for our sins imagine how much he loves us

[@charlesyoung9980]

Arnold: This is only 65 pounds. Guy: (Thinking to himself) I weigh 65 pounds.

[@RearAdmiralTootToot]

Arnold then uses the bar, or the skinny guy, as a toothpick

[@jacobisaiballadareszelaya1984]

@ITz Ramzi talking about relative strigh yes. Talking about total streigh not.

[@RahulUpadhyay-xj2cw]

Tbh that doesn't look like 65 pounds

[@rishabhinc2936]

@@RahulUpadhyay-xj2cwthat's not hollow inside

[@RahulUpadhyay-xj2cw]

@@rishabhinc2936 those plates look like 10 pounds each max!

[@galore2004]

He’s so intellectual and did so much for the body building history and physical education in general back then

[@justingraul4823]

nice to see a bodybuilder looking like an actual human

[@antoniettamancinelli6581]

Well, he was done with his competitive days at the time this was shot, but still, your comment is on point 👌🏻

[@surfboarding5058]

Antonietta Mancinelli shooted 😂😂

[@antoniettamancinelli6581]

@@surfboarding5058 My bad 🤦🏼‍♂️

[@trihardcx6743]

He looks small as hell in this video.

[@sauls4263]

Antonietta Mancinelli no it is shot don’t worry 😂

[@colincleary7121]

Why can’t tv be like this anymore no annoying music or soundtrack.

[@stevenporter7065]

Psychology TV, social media, food industry they all use psychological tricks to create the most profits

[@Verseofvice]

Don't forget ads and reality TV.

[@RocksmithPdl]

because everything evolves and has to run its course

[@vincenzobarry8050]

@@RocksmithPdl no the first guy is right. People bring in psychologists now to see how to scientifically get people to view

[@RocksmithPdl]

@@vincenzobarry8050 im not replying to the first guy im replying to the original comment

[@smithywerbenjagermanjensen7753]

There is genuinely no way to possibly hate this man at all

[@boobyjailpink4489]

Skadzer maybe because he used steroids and cheated on his wife

[@smithywerbenjagermanjensen7753]

Booby Jail pink ?

[@mistmist4303]

Booby Jail pink So do all bodybuilders, it is practically a pro-steroid sport. Get over it.

[@smithywerbenjagermanjensen7753]

CheesyToast 1 dafuq is going on here? 😂

[@mistmist4303]

Skadzer I don’t even know, he’s trying to find reasons to hate Arnold.

[@AhmadEdinHodzic]

What a simple informative polite interview. We miss shows like this these days.

[@psychological8730]

I hope that big fella makes it in Hollywood. He seems really cool.

[@jamescarter3196]

You know, I was feeling the same too, even though he talks a little funny to be the next Steve McQueen, but maybe he’d be good in one of those sword-and-sorcerer kind of flicks. All jokes aside, I would have loved to see him play a henchman in a James Bond movie during Roger Moore era.

[@mistastealyabooks5422]

GYPSY KING FURY idk, with the unique accent I feel like he could catch phrase something

[@Hidden1000]

Yea really love his accent, hope he makes it as an awesome cyborg

[@zeshanz5503]

Juan Carlos maybe he could go under the name terminator or some other gimmick

[@blackadder564]

I doubt he will. I think he'd just get to play some Expandeble character. Better he stays in his lane lifting weights.

[@MrFreeGman]

Back when body builders tried to look like Greek Gods instead of pregnant monsters

[@ryder4749]

Tentacle hentai

[@branstone]

bigsausage 321 🗿

[@witchcave5244]

So true

[@mrmysterycake]

It's human growth hormone. It makes everything bigger including the intestines. That's why they have such large bellies.

[@JuusGod]

Lmao so true

[@lucasjustice]

“This is 65 pounds” Proceeds to wave it around like a wand

[@jockim123]

@@willnicholson18 ok

[@zglinaPL]

65 pounds is not that much ;) Most people after training 3-4 months around 3 times a week + diet will take it easy. To the point it will be boring for them to press 65 pounds.

[@lucasjustice]

I can bench like 70 (I just started weightlifting) and I understand it’s not that much. But Arnold doesn’t struggle even a little, which amazes me

[@swedejohanson7739]

Justice Comics DBol. Lots of it. Arnold’s favorite steroid

[@henrybp797]

- ok

[@Antares2]

What a pleasant interview. Both the host and Arnold were so calm and easy to listen to.

[@ratedrredgy]

When Arnold didn’t go to the gym for 2 days, the world called it the “Weekend.”

[@crispycoochie7760]

😂

[@trailerparkboys3390]

stolen from Zlatan!

[@changeyouryoutubechannelna1434]

@@trailerparkboys3390 cry about it

[@trailerparkboys3390]

@@changeyouryoutubechannelna1434 A true Zlatan fan never cries! we are fair and sharp when it comes to theft. Judging by your response, you are not a Zlatan fan. And have no principles in your life yet.

[@mihailwarsavski8849]

Cringe

[@Jason32Bourne]

I want to give attention to the host. One of the rare instances of someone who is sincere, interested, and respectful. Thank you who ever you are.

[@MrTuga12]

Jason32Bourne I agree

[@ryderwilson7955]

he actually made FUN of Arnold and didn't look interested at all...

[@samuelarminana]

Change The Way You Live right, crossing his arms like that and ending it without a handshake or contact at all...

[@entrust9]

i agree

[@9965paul]

Jason32Bourne he's a legend

[@HCoRE8]

- "Now how heavy is this bar?" - "It's only 65 pounds" - "Only?..." - "Yeah."

[@JMRVRGS]

666

[@deeelumba6479]

@@JMRVRGS May God be with you!

[@JMRVRGS]

@@deeelumba6479 don't worry I'm not into that things now, It was my grade 8 syndrome back then

[@deeelumba6479]

@@JMRVRGS ....lol 4 days ago?

[@JMRVRGS]

@@deeelumba6479 No, I'm talking about his likes. When I commented it, this comments has 666 likes.

[@markypea]

What an amazing video. Arnie's just the most supportive and complimentary guy! I love how he cares that the presenter is performing the exercise properly. I am presuming that back then the general public was relatively unaware of weight-lifting, and Arnie's there introducing it and showing his passion for it. He's always been an inspiration to many of us gym goers! Bless him as well, the presenter, that bar was a bit heavy for him I think.

[@Embracing01]

Lost my respect for him when he did that video (forced to do it I think) going on about the Covid jab.

[@kevinfantastic7794]

"Nutritional Supplements"... Yeah, no amount of technique or diet can get you to his size. "The Wall" he talks about is the ceiling for natural development. You need gear to go beyond it, and if you think he didn't gear up, you're fooling yourself. I'm not trolling; I am just not going to sit here and pretend that he's some kind of paragon of sheer will and human potential. He juiced up because if you don't, you lose.

[@Guvna07]

I love how Arnie is so positive and doesn’t allow people to be negative about their body. An Arnie is needed in every gym on earth. Never put yourself down is perfect advice for anyone

[@AlexiaVon]

Well he isn't going to be negative on TV now is he ? Afterwards he was probably laughing his ass off on his way home.

[@melvinstevens3237]

@@AlexiaVon he was nice even in the behind scenes of pumping iron ,and he was not aware of beign filmed

[@billnye5600]

Be that Arnie

[@Guvna07]

Choke My Chicken You are obviously just a small minded nasty little cretin

[@roonthegoon114]

@@AlexiaVon you've obviously never worked out a day in your life. Everyone has a starting point and once you've built enough muscle you come to respect that as you've been through the same starting phase

[@nonmagicmike723]

His accent hasn't changed one bit in 50 years.

[@fishyc150]

"Apparently" it's now semi put on. His public persona has that accent but in his private life he doesn't.

[@bulletz4life]

From what I remember hearing, if you start learning a new language after around the age of 12, the accent of your first language is extremely difficult to get rid of.

[@truefalse207]

@@fishyc150 Umm........ That's his accent because he is Austrian.

[@fishyc150]

@@truefalse207 did you actually read what I wrote??? I've seen an interview with him where he was asked about his accent. It is now so much associated with him he keeps it as a public "front" as it is expected. yet in private it is no where near as extreme.

[@truefalse207]

@@fishyc150His accent is not even "extreme" at all, everyone has an accent and his native language is German.

[@princeoppong1890]

Interviewer: How many is this bar Arnold: This is only 65 pounds Interviewer: Only

[@kenhenryc5037]

Hahahahaha

[@user-wl9ln3jw7d]

You got me laughing

[@nagarajunagari2266]

Only🤣🤣🤣🤣

[@boktorinator693]

Yeah that was funny but 65 pounds should be no problem for any normal adult

[@mohammedghattas1842]

@@boktorinator693 how much is it in kgm?

[@4G63Tx]

I’ve been weight training 13 years now. I’ve lost and kept off more than 80lbs of fat, and I’m currently on the next leg of my fitness journey, which is to get under 20% body fat. Two of the most important pieces of advice I would give anyone thinking about getting into shape: 1) discipline - motivation will come and go, but you have to treat working out and eating to support your goals like a job. Clock in and out every single day. Once it becomes a good habit, you’re more likely to continue on into making it a way of life. 2) patience - depending on your genetics, current state of fitness, and your goals, it could take you YEARS to get where you want to be. But don’t be discouraged, because hardly anything good comes in life without grinding for it. You have to think about the long game, in that regard it’s no different than earning a college degree, or making a successful business, it takes time and effort. A bonus piece of advice - STAY INSPIRED. What you watch, listen to, who you hang around, etc will all affect your state of mind. The battle for the body is waged in the mind. Keep your mind always full of the most positive and inspiring things you can find, whether they are podcasts, sports movies that inspire, documentaries about bodybuilding/sports, etc. This one really goes a long way!

[@michelles2299]

How right you are about being inspired I work out and I get a lot of work colleagues who don't like me unfortunately I have to be around the but I can tell at the end of the week even a couple of defamatory remarks from them makes.me feel down

[@4G63Tx]

@@michelles2299 don’t let negative people rub off on you and affect your spirit. Take it in stride and keep on trucking 💪🏻

[@JTXRN]

@@michelles2299 i dont mean to sound like a dick, but you gotta be pretty weak person to hear something from somebody else and genuinely be affected by it. just remember that its very very rare you will get hate from someone doing better than you. you gotta change your mindset, fuck them ppl

[@vemanthreddy4210]

Ok.

[@vemanthreddy4210]

Noice

[@trevorsamuel1114]

Wow. The reported seemed a little intimidated and put himself down, but instead of picking on him Arnold elevated him. What a role model.

[@EasyWinking]

isnt he joking? i got a feeling it was like a character hes playing? lol

[@trevorsamuel1114]

@@EasyWinking he might have been, im not sure.

[@EasyWinking]

@@trevorsamuel1114 the overall vibe from the video i got was the host is playing a characrter who is "weak" and hes bringing on the macho big dude to show him how to work out and it feels like a sketch,. to make arnold look good lol

[@Chelz12]

U nutjob it’s a script. Where U born yesterday or what? All you millennials made such fools I swear

[@Chelz12]

The skinny dude needs some diabol. He’s swell more than Arnold in no time. Syringe makes life easy.

[@Alex-cz8fk]

1:55 that was actually such a pure and sincere thing to say and really quite amazing

[@jbchervin]

That's the genuine personal touch. I don't think one could become the Governor of one of the largest states without it....

[@CalvezTheKiller]

Alex yeah that legitimately was such a nice thing for Arnold to say man. That’s one thing that a lot don’t realize is that every pro and every champion was once a beginner in exactly the same place as them and was just as insecure or not as experienced as they were. Those enduring comments can really make someone feel better and really encourage someone. Lotta respect for him after seeing this

[@Thunda1986]

@@CalvezTheKiller some people forget that

[@edmiliband2806]

So many nasty comments, none of them noticing what Arnold said there. Shame.

[@dreviscerator]

Arnold always states that it takes one act of confidence to complete a dream. He gave that host the act of confidence to get started.

[@XYZLMNOP]

Arnold encouraging the guy was truly Alpha Male.

[@artemesaulkov2010]

Because he himself was encouraged by a soviet athlete Yuri Vlasov when he was a boy

[@TruthfullySpeaking500]

Reuben Raya says the beta.

[@Hulksmash344]

Who says the shit anymore (alpha?)

[@bruhuamf7372]

@@Hulksmash344 thanks to these fucking mainstream 'youtubers' that think that alpha male is still relevant

[@jellydopenut2073]

@@bruhuamf7372 actually alpha male is still a thing that exists. It exists on am everyday basis....if you'd choose not to recognise, then you're consistently the beta. Not everyone is a beta in every social situation. Most people are usually betas. They let other people take charge. I have a feeling that you're one of those.

[@DbolOnlyGangster]

Arnold was a true athlete as well. He wasn’t just all strength and muscle he had functional strength and mobility

[@Leon1982db]

The host is obviously self conscious but Arnold is super kool about it.

[@CuTeChicKen]

Cool*

[@blackjordan3444]

Who wouldn't be self conscious standing next to a man like that

[@rakanali4216]

That's just British humor.

[@1roof854]

@@CuTeChicKen Theres always that one douchebag.

[@YA-ee9zf]

he is acting to be funny but his acting is horrible and sense of humour isn't good if you notice he starts making effort noises before the weight is on him.

[@user-ne6nz2lb6w]

Imagine if Arnold was your weight trainer/workout buddy. The gains would be insane

[@robbyterrill5707]

If u were on real gear like he took ..Ive seen the actual cycles he took..Train,eat,roids,grow..

[@mrdaman99]

@@robbyterrill5707 he admitted taking steroids but those were the ones which were legal drugs back in the time... and he used them specifically for maintaining his muscle mass during cutting as cutting causes muscle mass to reduce. It's his hardwork, determination, dedication which makes him an inspirational figure for all of us. I'm from india and I dont think any celebrity would have motivated that interviewer like how Arnold did, just before that workout.

[@floreadavid614]

Eat your cereal 🥣

[@danielslara2010]

What a fucking delight.

[@timothypaulino8454]

@@mrdaman99 christiano Ronaldo

[@alpharage1090]

1:55 "First of all I have to compliment you on your physical development, because you really look athletic and good; so don't put yourself down." That's not just Arnold trying to be friendly. The man looks healthy and lithe. He has low body fat and is probably at least somewhat flexible. He takes care of himself. No need to talk him down just because he doesn't pick up heavy things. Very powerful thing for Arnold to point out because I'm sure a lot of men are insecure about their bodies, especially when comparing themselves to a guy like him.

[@Abysia]

No, he was absolutely being nice. If you think that guy looked good, your body is probably equally awful. Lift weights.

[@notjoerogan]

Nashmau *Insecurity detected

[@captainzoltan7737]

agreed his got a flat stomach, which is more than a majority of men today can boast. lets be real most men who are naturally on the skinny side, who don't lift but are still thin and healthy look like that.

[@thebaraddicts8502]

arnald is the goat. he stays positive, told the guy dont put himself down 🙏🏼💪🏼

[@princeb_5922]

Nashmau he’s the perfect size and has low fat so he could get strong really quick

[@JohnSmith-gp3co]

Arnold never seemed to belittle or put anyone down. He always tried to lift them up. Not threatened. A true Alpha.

[@Zakzattak]

Props to this guy for wearing a vest next to arny

[@jimmuolel1021]

Lmaooo

[@ralphluaifoa9506]

It's a SINGLET!

[@vanadficio8208]

@@ralphluaifoa9506 EXACTLY!. What the fuck is a vest

[@ashleymalone1445]

MyNameIsTrayflip 😂

[@BernieSanders-bn5dk]

@@vanadficio8208 Its a tank top! What the fuck is a vest

[@TheCoppoy]

Such a talkative T-800 A friendly mode, apparently

[@Toecutter81]

SorroW 😂🍻

[@26Umut98]

😂😂😂

[@The_Joker_]

😂😂😂😂 Searching for new movie contract mode 😁

[@AltruisticPerson49]

SorroW 👏

[@thomasromer5369]

SorroW you made my day xD

[@aswanthkoleri819]

1:55 This is Arnold. Look at the way he complimented that guy for his physique. Love this guy man. Such a gentleman.

[@imsentinelprime9279]

He cheated on his wife

[@spicynugget_0294]

The man is humble, deticated, respectful, attractive, an actor, a governeur, very smart and well spoken and basically achieved everything a man wants in his life. This man is my absolute rolemodel plus he comes from my country 🇦🇹

[@ighfee]

I did my first workout at Gold's gym in 1985. Most of the guys there were like Arnold, supportive, helpful, very knowledgeable. They'd see you do something incorrect like too much weight or bad technique and they'd come over, chat with you while giving you advice.

[@clanpsi]

How times have changed. Now they're all cun7y trying to force you off equipment so they can take terrible instagram videos.

[@Adam444Tv]

People treating people like people ❤

[@GGrev]

I believe most men are like that.

[@Stigma536]

@@GGrev not always

[@DJB10T1C]

@@GGrev hahaha get real

[@bluiflip]

This is a very sincere moment of capture. Not douchey or cocky, yet with some degree of intellect. No doubt he was not just a bodybuilder, but a true artist.

[@bryanmmusic]

Or he's just like a regular human being.

[@TaylorPhase]

Have you seen his recent political speeches in the past year he puts online? He’s a really great speaker and pretty smart and he can say some crazy long English words better than I can, and English isn’t even his first language

[@juggalogamer8541]

bluiflip pretty much the majority of guys now today that lift weights are just total douchebags that are more into taking selfies of them self and walking around the gym acting like they're bad asses

[@stevennieto9898]

bluiflip and A FUCKING GOVERNOR!!!!!!

[@Miicrowahvei]

PlayStation Guy85 Exactly. They should learn from people like Schwarzenegger what the sport is all about.

[@dessertstorm7476]

Arnold comes across as smart and respecful

[@PirateTHESteam1]

That's because he is.

[@solinvictus2880]

I think that in reality he despise people, but he knows that he can't never succeed in life by showing how much he hates modern people. Arnold incognito mode.

[@solinvictus2880]

Humanity is a disease to this planet. Only small percentage of people are worthy of their lifes

[@dessertstorm7476]

wtf did this turn into

[@stevennieto9898]

Phlegm Atic but best believe he'll definitely fuck with your mind if he's in competition with you. Just ask Lou.

[@nicholoschen]

Arnold was so articulate and inspiring with his replies. A true legend and a gentleman.

[@seanriley1445]

“We don’t have that much sand in Austria.” Anakin: 😃

[@GalenKiserrr]

Lol what????

[@lor5128]

@@GalenKiserrr i dont like sand it's coarse and rough and irritating and it gets everywhere

[@figureposingchannel]

hahhahahhaa so underestimated this remark ;o)

[@sneakymilkman4203]

@@GalenKiserrr star wars

[@GalenKiserrr]

@@sneakymilkman4203 Yea ik lol

[@CLRvision54]

A true class act and a gentleman. He had ZERO judgement nor ego boasting. Straight to the point, advice and demonstration to the exercise. I wish I had a gym partner just like this.

[@horlos7175]

Arnold wasn't an angel at all

[@mihailcirlig8187]

​@@horlos7175 So?

[@horlos7175]

@@mihailcirlig8187 Peoples here angelize him

[@bradford_shaun_murray]

5:07 that noise lol

[@atomic-art]

@@horlos7175 why is he not an angel

[@k.i.i.3699]

It’s mind boggling how Arnold Schwarzenegger truly popularized working out… I mean just look at how he’s introducing bench pressing… Something that everyone knows about even those that don’t even work out. And here in the 70s or 80s when this was filmed he’s demonstrating it as if no one knows what it is. That’s crazy! True legend.

[@starkhenrik7179]

The pump

[@coloradoing9172]

@@starkhenrik7179 is the pump better that coming?

[@thesmilingvagrants]

Yeah and then the guy says "only 65" but 65 pounds for bench is pretty light even for a beginner

[@myrusEW]

A lot of people don’t “know” what a bench press is even today. Your viewpoint is biased

[@k.i.i.3699]

@@myrusEW Incorrect. If you’ve never been through high school, then maybe. But every high school in the United States requires you to take physical education and bench pressing is part of the curriculum. So unless you’re uneducated and illiterate, everyone that has gone through high school (even middle school) knows what bench pressing is.

[@MMann-fc7xd]

Wunderbares Interview, höflich, wertschätzend. Jeder lässt den anderen aussprechen....

[@Senorgrav]

I was waiting for Arnold to say “let’s get serious”

[@hilariousandoriginal6724]

Hilarious and Original Hilarious and Original

[@nebulousone1994]

Eddie was near death when Arnold said that too. That line always stuck with me 😆

[@chnacr2]

@@nebulousone1994 I always think about that line when I'm squatting. Makes me do at least 5 more reps than I thought I could

[@kevinross6235]

@@chnacr2 it would only make me laugh and I would have to stop if I were to think about it lol

[@swaldron5558]

Yes me too! And spend in shower room with him.

[@markequinox]

For a man who’s never benched before, that interviewer did well benching 65lbs. That’s tough enough for an absolute beginner.

[@alexdelarge2095]

Unless we are talking about a male adult, then it's just disgraceful.

[@codewyze]

@@alexdelarge2095 What's disgraceful is this kind of attitude that discourages self-improvement. You literally just saw Mr. Universe treating this guy with respect, what do you know that makes your opinion better than Arnold's lol

[@ltstar9612]

@@codewyze chad response

[@TonyTowers22]

@@alexdelarge2095 judging off the comments you leave, one can only assume you're miserable

[@Miragexe]

@@alexdelarge2095 Just here to say you're a dipshit and your comment sucks, fix your attitude.

[@KSES12]

Arnold: Now, this is only 65lbs Guy: Only? 😂

[@sanata7999]

Ikr lol

[@tidepods3182]

I was like wtf😂 yeah it’s only 65lbs it ain’t heavy at all

[@UNITDW]

@@tidepods3182 Yeah but for a small skinny guy like him, lifting that might be difficult. It's important not to judge people on these things, especially when they're just starting out. Exercise and fitness can be a life changing pursuit, but many feel discouraged if met with embarrassment early on.

[@UNITDW]

@@sergiomendoza6648 You sound like a great person.

[@50shekels]

UNITDW you’re so right. Bodybuilding can come across as having an elite, even on the level of individual centres. We should all take steps to encourage people to improve their own level of fitness

[@TheArtofGuitar]

The world needs this right now. :)

[@Speaker-Beater]

Fancy seeing you here

[@thelaxlair6727]

I remember going in gym one if my first times with some "friends". I was really skinny and struggled to bench the bar. Friends made fun of me for it and it was years before I went back again. Don't ever put someone down who's just trying to better themselves.

[@nicedreams7192]

Never laugh or ridicule skinny/fat people in the gym. You wouldn't mock a sick person for going to the doctor. They're simply trying to be better.

[@trevorizotic]

except ego lifters

[@alexdelarge2095]

Oversensitive little bitch can't handle the truth any more than he can handle 10 lbs.

[@xwinglover]

That sucks. I hope those people are no longer your friends, or if they are, they have been made to realise what they did to you.

[@calebfuller4713]

Man, that sucks. Really, in the gym your only competitor is you. Can you be better than you were before? Can you reach your goals? We all start somewhere. We all train for different reasons, from improved health and fitness, to improved performance in a sport, competitive bodybuilding, just to look better and more attractive, or even physical rehabilitation after some injury or illness.

[@liamgray6017]

"we don't have dat much sand in Austria" - Arnold schwarzenegger 👌

[@mbari_b]

Skywalker wants to know your location

[@chainbreaker2362]

Barry M lol

[@samuelschmidt3353]

Barry M something tells me someone from Star Wars would like it there

[@miladjabri4463]

@@samuelschmidt3353 nope they would hate it

[@Kamal_AL-Hinai]

"dat" lol its the little details that makes this funny

[@780d4]

He's getting older I'm scared to lose him

[@dibdap2373]

It'll be a sad day....

[@mtauta]

780 D why?

[@watchingyourvideo8029]

Yup he's been one of my heroes as long as I can remember, that's over 30 years. It'll be a sad day.

[@nickabbott319]

Black Allah wtf

[@sadikmeah4057]

Don't worry, even on his death bed i can imagine him looking back at everyone and snarling.... "I'LL BE BACK..."

[@Adam-wt5id]

Young arnold is so inspirational. He’s just a guy with a lot of passion. I know he juiced but that’s unfortunately very common in the sport. His story is incredible, he ran away from the military in order to compete, and when he came back to base the only reason they didn’t scold him harsher was because he actually won. He risked prison just to compete

[@jakeanglim296]

And that kid grew up to be Dwayne “The Rock” Johnson

[@RedForeman]

Legit laughed at this lol

[@joeyjo-joshabadu9636]

He lifted so much, he started to turn black lol

[@blkentertainment]

Lol

[@setsmoked1535]

400th

[@toms8836]

Jake Anglim hahahahha

[@AlJalandhari]

Aww Arnie seems like such a nice guy here

[@georgesaint4417]

He is.

[@Heltiic]

So he a bad guy elsewhere? 😂

[@PotatoBokChoy]

Pulse Heltic yep, Terminator 1 he's bad lol

[@gochipurself]

AlJalandhari arniiiie :)

[@enriquegarcia9004]

@@PotatoBokChoy to the bone

[@andyp123456]

They were both so polite and gentlemanly to one another, which was somewhat refreshing to see in this day and age. Also loved the "you've broken into film, so on behalf of everyone here, can I wish you all the very best" at the end :D

[@vakh4750]

This wasn't these days... this is content of old TV..

[@ianto8823]

It is refreshing. The right people were rewarded in those days for hard work.

[@whocares4199]

Today it would be a box ticking female mouth piece

[@crose7412]

Tommy Boyd did a great interviewing job there.

[@clint4661]

@@crose7412 yes and they both very well mannered. 👍

[@kanterezza]

A lot of people came into BB because of him. Was in 91 for me, thanks Arnold.

[@bandit_lbp3ce646]

Respect for Arnold for encouraging the homie. He said that out of the heart.

[@dugnice]

I've heard people say Arnold is a jerk. Well, he always SEEMS humble and respectful during interviews and workout demonstrations. He's also been a great ambassador for bodybuilding and fitness health in general.

[@devonhutchings6900]

Dug Nice maube because he's exposed in public he acts????!?!!!?

[@odom2142]

Two people I know personally have met Arnold. One guy said he was rather unfriendly, the other said he was cool. I dunno, I can see him being kind of a dick if he has nothing to gain from you. Who knows

[@britishboys4290]

Who are your sources

[@lampini]

I had a teacher who used to shop for celebrities (so they wouldn’t get swarmed by the paparazzi) and he said arnie was one of the nicest celebrities he met.

[@jacobmortimore]

Apart from all the fuckin steroids , he probably just had a good dealer that's why he won hahaha

[@billbuyers8683]

Funny that the skinny dude is in better shape than 80% of American men today

[@thomas.thomas]

"From 1999 -2000 through 2017 -2018, US obesity prevalence increased from 30.5% to 42.4%. During the same time, the prevalence of severe obesity increased from 4.7% to 9.2%." Damn, it actually did increase. I didn't think it was such a recent development

[@masterexploder9668]

He wasn't fat so that's half of work done. He clearly had potential to just bulk up if he spent some time in gym.

[@williebroadnex]

He honestly is.

[@Villianova]

I thought the same thing

[@hggpi]

the guy has actually really good physique for someone who doesnt even go to the gym or smth

[@andyjames8612]

The interviewer is Tommy Boyd, he was always on our screens in the UK back in the 70’s and 80’s. He presented Magpie from 1977-80, all round nice guy

[@alexreid4131]

Grew up watching this guy. Weirdly also a huge advocate for smoking cigarettes back in the day.

[@BroqHans]

Jokes about his accent aside, his english was actually pretty good gramatically from very early on. Not commonplace for german speakers in the 1970's. Good one, Arnold.

[@mermaidvonstarfish]

True, not a commonplace today either, i would say, english has become more a "lingua franca" that changes and adapts depending on the speaker's nationality, i even heard non-native speakers with a better grammar than some natives, it's actually interesting.

[@darganx]

BroqHans Arnold used to stay in digs in London early in his career in the late 60s, when he first knew Joe Wieder..

[@pawanraj9475]

Hese Austrian and it's a neighbouring country of Germany.

[@griffiththecuckgod6620]

Hes austrian not german but whatever

[@redduck9393]

@@griffiththecuckgod6620 "German SPEAKERS" not "German PEOPLE". They never stated he was German, just that he was a native German speaker.

[@Tongomongo_1]

He was so nice and genuine. I love how he was so positive and supportive. What a cool guy Arnold was (I suppose still is )

[@michaelniel7523]

Ryan Carlton right!!!

[@blahblahlick4709]

Ryan Carlton he is 😊😊

[@filmowczyk]

dude austria isnt nothing, they had a lot fameus people like Adolph Hitler

[@Valor1610]

@@filmowczyk He is infamous actually.

[@Valor1610]

@@blahblahlick4709 He is infamous and wasn't treath to humanity, but to certain races and ethnic groups. Don't get me wrong, I'm not defending him at all, just correcting your statements.

[@adamwade8801]

Interviewer: *Benches 45lbs* Arnold: *Alright let’s get serious* *Arnold puts 4 plates on*

[@2.0litreecstasy25]

Litterally loled

[@jinxy7869]

yooooo

[@mariosavva999]

😂😂😂😂😂

[@austinlincoln3414]

Lmao

[@Nnvjdj]

He will run away from there🤣

[@pandamoniummusic7430]

I love how, raw Arnold is, you could tell the interviewer was trying to hype of some of the dialogue or over exaggerate things, and Arnold would just respond with a Healy dose of reality lol

[@barathor]

"consentrate on the muscle you're training" is the single most valuable line in this video.

[@responsivepigeons9908]

everyone has heard that before.

[@stevelumpkin2119]

@@responsivepigeons9908 and it’s still 💯 true

[@monstar1768]

Concentrate is another

[@sublimechimp]

Body awareness ☝🏻

[@caseyclausen2627]

Also to go slow. Time under tension.

[@BradleyOBrienn]

“You’re very pumped up, this man is growing fast” lol

[@sayno2lolzisback]

That bit is so cool. Imagine if Arnie said that to you

[@illuminatelusttt7437]

Lol

[@rampage3337]

you blow upp when you first start training like you go from 0 to hero real quick. but then it gets harder and harder. the stronger you get the harder it is to get stronger

[@vikingodin1986]

Body builders stomachs today look like teenage mutant ninja turtles shells

[@TheYellowBrickRoadTV]

martin Bassett facts

[@prudhvirajfyi7740]

🤣🤣

[@جندالله-ط8ق]

@Pybro I'll rather look like a mythology god than that of a giant.

[@kavyanshparatwar2826]

Kai greene, Phil heath

[@latev9973]

xD

[@DaniMacYo]

Love this. Love how he was just trying to teach this guy and tell him even though you don’t have muscles that doesn’t mean you’re not a fit and healthy person. You’re fine and you should know that. Just keep working hard and you’ll achieve your goals.