Blessings From My Addiction

  Рет қаралды 413

Diaries of an addict

10 ай бұрын

Hi All, In this video I share some blessings that have come from my addiction, these things helped me to focus and gave me other outlets in life. I hope you find them useful. thanks for watching :)
COACHING UPDATE : I am pleased to be able to offer a coaching service for people struggling with addictions I offer a one off call where we can discuss all things addiction and I also offer a full 12 week support package for those looking to make lasting change. Full details in website Link below Thanks.
www.offthemarkcoaching.com
Buy Me A Coffee And Show So Love
buymeacoffee.com/diariesofanaddict
Follow Me On Instagram
iammarkham86?hl=en
Download and Learn my story and experience in Spanish.
Ebook - APPLE
books.apple.com/us/book/id1612112011
Ebook - AMAZON
www.amazon.co.uk/dp/B09TG9G47K
Contact: Diariesofanaddict@hotmail.com

Пікірлер: 20
@mikebucur8461
@mikebucur8461 10 ай бұрын
Great video brother. Very inspirational.
@DiariesofanAddict
@DiariesofanAddict 10 ай бұрын
♥️♥️
@marcusking2480
@marcusking2480 10 ай бұрын
Well done I love watching videos that involved people changing there lives round and making themselves the best versions of themself. I'm in early recovery myself and I've put all the money and effort I put into going out into fitness like yourself and its never been better.
@DiariesofanAddict
@DiariesofanAddict 10 ай бұрын
Excellent 💪💪
@marcusfarrell7478
@marcusfarrell7478 10 ай бұрын
Nice one dude
@dazza0670
@dazza0670 10 ай бұрын
Well done all the best.
@DiariesofanAddict
@DiariesofanAddict 10 ай бұрын
Thanks ♥️
@xavibizkaya6172
@xavibizkaya6172 10 ай бұрын
Great video!
@DiariesofanAddict
@DiariesofanAddict 10 ай бұрын
cheers bro :)
@paulheart3593
@paulheart3593 10 ай бұрын
Inspired mate you're a great inspiration at the present moment in my life I'm 5 months clean ✨️ and I feel great saying that my emotions are all over the place I feel like I'm at a crossroads in my life I'm really into fitness and nutrition I've just finished a nutrition course off the net.. I do yoga daily, meditate I really want to start going to the gym but what I've found been clean is my anxiety fluctuates from day to day I know there's only me can do it..thankyou for sharing your journey ✌️
@jesseb5076
@jesseb5076 10 ай бұрын
Well done 👏🏿 It’s no mean feat, I’d say definitely get to the gym a couple of times a week and just do 30 mins Depending on wether you’re doing weights or cardio based training you just need to start off light. Also try walking a few times a day or once if possible . Exercise is the best thing for anxiety and getting over the hump after addiction How long was you using for ?
@DiariesofanAddict
@DiariesofanAddict 10 ай бұрын
thanks mate I appreciate , get yourself to the gym mate smash a weight training session in, your anxiety will disappear my friend!! you can do it 💪
@paulheart3593
@paulheart3593 10 ай бұрын
@jesseb5076 Thanks man means a lot that yeah the gym seems to be the one everyone's suggesting I just need to stick with it..I was using on and off for 9 years pal how about yourself?
@paulheart3593
@paulheart3593 10 ай бұрын
@DiariesofanAddict Thankyou very much I'm booked in I'm gonna start going from next week now I'll let you know how I get on thanks dude.
@DiariesofanAddict
@DiariesofanAddict 10 ай бұрын
@@paulheart3593 💪💪
@malagafitnessrocks
@malagafitnessrocks 10 ай бұрын
Great video :)
@DiariesofanAddict
@DiariesofanAddict 10 ай бұрын
de nada :)
@fit4taskfit4task49
@fit4taskfit4task49 10 ай бұрын
Currently Dark Times and struggling here#vodka😞
@DiariesofanAddict
@DiariesofanAddict 10 ай бұрын
I hope you can sort that out mate, you are worth more ♥️
@fit4taskfit4task49
@fit4taskfit4task49 10 ай бұрын
@@DiariesofanAddict Thanks m8 just currently over matched..need to get focused
Players vs Corner Flags 🤯
00:28
LE FOOT EN VIDÉO
Рет қаралды 95 МЛН
This mother's baby is too unreliable.
00:13
FUNNY XIAOTING 666
Рет қаралды 27 МЛН
إخفاء الطعام سرًا تحت الطاولة للتناول لاحقًا 😏🍽️
00:28
حرف إبداعية للمنزل في 5 دقائق
Рет қаралды 55 МЛН
Офицер, я всё объясню
01:00
История одного вокалиста
Рет қаралды 6 МЛН
Players vs Corner Flags 🤯
00:28
LE FOOT EN VIDÉO
Рет қаралды 95 МЛН