BLIZZARD| Howling Wind & Blowing Snow Sounds for Sleeping| Relaxing| Studying| DARK BLACK SCREEN V6

Having a hard time sleeping? Put this on and give in to the comforting drone of the storm. Excellent for meditating, journaling, focusing or just to have on in the background as you go about your normal day. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here bit.ly/3mXu9il
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There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.
The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.
While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.
For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.
I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.
INFORMATION ABOUT THE CHANNEL
Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.
My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.
I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.
Be Well,
Michael & Kate
#blackscreen #darkscreen #sleepsoundsblackscreen
© Outdoor Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

[@freeandrelaxedmind5916]

The person who is reading this comment, i wish you great success, health, love and happiness! Have a good day!!!!

[@jason-simonbuttigieg246]

Thanks.....helps me imagine I'm out in my camper, which is where I'd like to be. So I sleep peacefully with a clear mind.

[@OutdoorTherapy1]

Perfect! I've been dreaming of a camper for years - hopefully it's on the horizon. Thanks for listening and be well!

[@jl1935]

Thank you for these videos! They are very helpful!

[@OutdoorTherapy1]

You're very welcome! Thanks so much for watching (or listening in this case)!!!

[@oreally8605]

Goodnight.. the cold & snow makes me sleepy..

[@OutdoorTherapy1]

hope you slept well!!

[@oreally8605]

@@OutdoorTherapy1 slept like a rock Thank you!

[@michaelflavin5613]

​@@OutdoorTherapy1 Teen

[@patriciahazeltine9986]

My hubby is happy again thanks!!

[@OutdoorTherapy1]

Awesome!

[@jcamp348]

Great sounds

[@OutdoorTherapy1]

Thanks John!!

[@marioferreira8899]

Agradeço 🇵🇹 Mário Portugal. Good Slep.

[@OutdoorTherapy1]

Obrigado por assistir!!

[@PurfectRelaxation]

I love the sound of the wind! So peaceful 🌹😺🐾

[@pichdara2860]

❤❤❤❤ thanks 🙏 so so much for the sleep peacefully video! Can you please make one with tall dancing grasses with strong winds like this for visual!!!

[@OutdoorTherapy1]

Great idea!! I'll see what I can do about that for sure! Thanks so much for watching, and I hope you're well!

[@bettyl2094]

Always watching from Massachusetts 🇺🇸. So comforting.. about one minute in, and I’m already sleepy.. Sending you peace, love and blessings... always.. 🙏🙏❤️

[@impactgamingeu529]

Thank you for the DARK BLACK SCREEN just wonderful to fall asleep ❤️

[@pg1171]

My favorite!

[@MrRespect0203]

Sitting in front of the fireplace in our pantyhose during the blizzard

[@leegarside9138]

Yep its just like my window is wide open

[@patriciahazeltine9986]

Yep!!!

[@OutdoorTherapy1]

Nice!!

[@patriciahazeltine9986]

my honey won't let me put on anything else.....help!

[@Occams_Razor489]

Amazing sleep💫