Blood sugar drops immediately! This recipe is a real treasure!

[@StaseAugyliene]

Ich bin aus LITAUEN 🇱🇹🇱🇹🌞👍👌❤️❤️❤️❤Wiel Spaß beim kochen 👍👌❤️ Dankeschön 👍👌 für die schönen Rezepte 👍👌❤️❤🌞

[@AliceDeOliveira-xf8ph]

Pena que no nosso Brasil não temos essa verdura.....deve ser uma delícia 😋

[@ingostawitz1140]

Looks good, probably tastes good, but a lot of work. Sieht gut aus, schmeckt wohl gut, aber viel Arbeit.

[@thaninayagamthaninayagam8134]

B,no.12.matsatae.co1t

[@lalithavijayendran8095]

Watching from India

[@akbalasubramanian399]

Thanks Very nice preparation But if audio is there it will give more useful

[@paramesdriver]

❤பயனுள்ள தகவல் 👌 நன்றி 🙏

[@nutzlichesmenu]

Danke 🥰🥰

[@ramasamyv134]

Watching from U.K

[@henrynoronha7977]

Wow. Awesome . . looks very tempting.. Congratulations Chef...Keep up the good work

[@rosalynmarker-kf1gz]

Watchiing from Australia. Looks good !

[@piedadelobo4975]

This vegetable is delicious. Thank you for this recipe India

[@rajagopalanv1132]

Nice. From india

[@RathnaSwamy-pz5sw]

Nookles yellow pumpkin is enough for controlling diabetic

[@ashokkumarp.n3121]

How to prepare

[@magorzatastolarska7980]

Świetny przepis 👍😋 muszę go koniecznie wypróbować 😊 Dziękuję za udostępnienie tego pożytecznego przepisu 😊 Pozdrawiam Cię serdecznie z Polski 😊

[@mahmoodakhatoon9413]

From Toronto

[@piedadelobo4975]

It makes curry delicious n yummy. Thanks for sharing this recipe. Watching from India'.

[@PushpaKumar-t1t]

Superb receipt. 🙏From India

[@feodoranovakovic9534]

Beograd, Serbia

[@ForeverHealthUS]

thanks you !!!

[@indyjo612]

This vegetable is widely consumed in South India. By the way It's not a root vegetable. Locally It's called Knool Khol. I don't know the other names. Delicious.

[@indianallways5720]

Instead of going through lengthy preparation it would be easy to consume raw knool khol, carrot, , beet root, and raw cucumber daily which is simply healthy and enjoyable with salt and pepper😄😄😄

[@balajichakarapani9690]

It's root vegetable

[@daynareynolds4078]

How interesting. I'm going to try it.

[@jayalakshmiraman7137]

Iam also eating and believing good for diabetic

[@غلامرضاکیانیفیضآبادی]

سلام تهران ایران ازشما ممنونم❤

[@mabelmathias3514]

Mangalore, Karnataka India

[@nutzlichesmenu]

Danke 🙋‍♂️❤️❤️❤️

[@ClaudiusTax]

Aus Brasilien, Balneário Camboriú.

[@rajanihavaldar4438]

Translate in Marathi sugar Kam hotika

[@selvamd8861]

Fibre rich veg. Useful for all

[@souadbahraoui8178]

أنا من المغرب هذه تعد من الخضر ناكلها.بدون طهي تؤخذ على شكل سلاطة

[@pawansaraswat9931]

I m from India ( Bharat)

[@SheshammaS-xl8iq]

I am from India.

[@natarajanganapathi8685]

I am from Bharat. The recipe is interesting and the preparation looks very nice. But one would require a pantry full of so many items, a dedicated cook and immense patience to make the preparation and serve it.

[@معصومهجمالی-خ6ج]

سلام وقت بخیر ما باهاش ابگوشت درست میکنیم در ًمن توی کلم پلو شیرازی هم میریزند❤❤

[@karrskarr]

Truly a gem, of the cabbage family, and low oxalate! :P

[@gveretgveret3067]

Мой любимый овощ. Салат из него -чудо! Всегда есть в холодильнике.

[@vadivelukosalram6923]

From India

[@jsasop9070]

Looks very healthy and delicious 👌👌🇮🇳🙏🏻

[@m.benavente.p]

Watching from Guam 🇬🇺

[@larisatagiyeva3902]

Привет всем из БАКУ!!🤗❤️. Здоровья вам всем!!!❤️❤️🤗🤗🤗❤️

[@nutzlichesmenu]

Vielen Dank 🙏🥰🌹🥰🌹🥰🌹

[@canjanamurthy7426]

Hi I am from India Karnataka state . Thanks.

[@chi-kimton-nu610]

Toi la người Viet Nam .Toi rat thich cong thuc nayy

[@sallikranpersad6942]

I'm from Trinidad west indies

[@Antonina-j6z]

Oglądam z Polski z Dolnego Śląska ❤😂

[@ЗояГасанова-у8у]

Я из Дагестана что за овощь

[@pollygonsalves1233]

I am from India goa

[@bani2490]

Watching from the UK . Eaten raw in salads is very❤ tasty.

[@gordanaobradovic5644]

Pozdrav iz Beograda❤

[@nutzlichesmenu]

Vielen Dank 🙏🙋‍♂️🌹🥰🌹🥰🌹🥰

[@veekay1201]

It’s called Kohlrabi and or Knol Khol

[@inulmazeeha2101]

From Sri Lanka

[@zaffarar1997]

Please tell me the name of this vegetables

[@gveretgveret3067]

Я не мучаю кольраби варкой и жаркой. 1 зелёное яблоко,1 огурец,1 морковь и одна головка кольраби. Все на овощной тёрке.Полить растительным маслом с лимонным соком,посолить. Салат - супер!

[@UstadeTravel-km7sd]

Получилось обычное овощное рагу. Если кольараби такой полезный, его просто погрызите, как морковку, пользы будет куда больше....😅

[@gilasanchez6264]

Hola saludos de north Carolina

[@ramabaiapparao8801]

Just lots of sweet potatoes., rich on fibre less in carbo.

[@samy2674]

Without egg can I prepare the dish. I am not taking egg. The recipe appears to be good. From India

[@ЗухраАминова-г1т]

Здравствуйте. А как называется этот овощ?

[@marijalagetar416]

Zove se keleraba ili korabica,poz..

[@НатальяПономарева-д5й]

Капуста Кольраби.

[@josifpekarsky1968]

Корень от сельдерея

[@josifpekarsky1968]

Корень сельдерея

[@viera-wy1ld]

🙋 Ahojky sledujem zo 🇸🇰👍

[@juttakampfe7316]

Ich komme aus Deutschland / Rheinland -Pfalz liebe Grüße Jutta❤

[@Татьяна-е5с8ц]

Эта еда не для диабетиков,я очень люблю эту капусту, но в сыром виде ❤

[@anitabhosale8680]

Thanks 🙏

[@slavkojukic3737]

Užas , recept je možda i dobar ali preko deset minuta dug spot je van pameti. Smješno je prkazivati kako režeš luk i slično. Promašaj veliki-

[@MargaretKanaiya]

I. am from Vancouver

[@slavkojukic3737]

@@MargaretKanaiya ??? ne razumijem što želite reći. I. am from Croatia

[@UstadeTravel-km7sd]

Что за овощ?

[@BabosOtilia]

Köszönöm ,szuper finom.romaniabol irtam

[@ronielfertil4557]

Good food for your heart and diabetes,blood sugar

[@nutzlichesmenu]

Vielen Dank 🙏❤️❤️❤️

[@dinumaria3250]

Din România mulțumesc pentru rețetă.

[@lucijababnik8267]

Sem iz slovenije in je koleraba moja spomladanska pojedina.lep pozdrav

[@ГалинаТур-к5е]

Я из Беларуси. Спасибо.

[@dudutmaria6819]

Din Romania vă admir fiți binecuvântată ❤

[@nagyipataki7478]

Igen tartalmas ételekre nem jut nekem minimum nyugdilyamból! Pedig jó lenne megcsinált de draga nagyon M,országban.

[@bharathidasankirubasamudra3425]

From india brother

[@GloriaQuintero-w6i]

Cómo se llama la primera verdura?

[@КарлыгашМанапбаева-ш8т]

Капуста Кольраби

[@armellemoulin2586]

Choux rave

[@dorothyimolorhe8975]

I like the receip.

[@MuyassarhonMuyassarhonova]

I am from Uzbekistan

[@СветланаКеналиева-у7б]

I'm fr.Kyrgyzstan

[@nutzlichesmenu]

Vielen Dank 🙋‍♂️🌹🥰🌹🥰🌹🥰

[@ורהבסרייב]

Я вера с Израиля.

[@krishfeb5]

You have to eat raw noodles. If it is cooked the essence will go.

[@helenazaskodna9892]

moc pracné, dlouho to trvá

[@dorothygomes4654]

Very healthy

[@milankrnjajic8259]

❤😊❤baš me zanima ovaj recept pa ću morati iha da gaprmenim

[@lillysorubarani637]

According to each and everybody body condition the vegetables react in different way.

[@ณัฐณิชาแพะทอง-ฎ6ร]

แบ่งปันเลิฟไทยแลนด์🇹🇭🤤😋🥰🥰🥰

[@nutzlichesmenu]

Vielen Dank 🙏🙋‍♂️💖🥰💖🥰💖🥰💖🥰💖🥰

[@amirahars5298]

شكرا انا اتابع من مصر

[@hemalathapadmanathan3849]

I am from Singapore, what vegetable is this.

[@Logicalsrinivas]

It is cabbage very useful for ಶುಗರ್ patient,

[@ЛарисаШабанова-р9в]

Россия, Челябинск.

[@venkatanarayanarao4369]

what is the name of vegetable ur cooking

[@josephmariraj8273]

I am from India south part Bangalore

[@thilaksamarasekara4516]

Good,THANKS LOT

[@dusicastanojevic1578]

Aus Wien

[@jakijak956]

thank you IWill try it ❤❤❤

[@Sukhendu.tucson]

Why this food will reduce blood sugar?

[@ΤουλαΤαυριδου]

Στην Γερμανια τα αγόραζα συνέχεια εδώ στην Ελλάδα πολύ σπανια

[@SMIMowlana]

I am fr Sri Lanka

[@RameshBaliah-hb1vx]

No problem. Be there.

[@mohankumari5128]

I am from India

[@girishshah326]

From Kolkata India

[@mariammathew7435]

From India where it is seasonal

[@ayferruzgar8874]

Aus turkei❤❤❤

[@ajnaahmetagic6346]

Dragi bože imal išta jednostavno svega treba

[@mooniensheila6262]

Am from mauritius

[@bassetto1603]

Greetings to Mauritius from U.S.A.!!! 32 years ago, I lived and worked there for 6 months!!! Beautiful island that's literally changed my life!!!💝

[@nutzlichesmenu]

Danke bis bald 🙋‍♂️❤️🌹❤️🌹❤️🌹

[@elizebethlobo7816]

I am fr pakistan . Karachi.

[@nutzlichesmenu]

Vielen Dank 🙋‍♂️🌹🥰🌹🥰🌹🥰

[@muneeraahmad6965]

U know the name of this vegetable ??

[@AlexGergert-b6g]

Это можно и без кольраби есть

[@ОлександраЦіхановська]

Дякую за ваш ефір ❤🇺🇦🇺🇦🇺🇦💙💛💙💛💙💛

[@udayashankarauday9464]

🤣🤣🤣🤣By the Time Food is ready, Patient could have already left on his Heavenly Abode. 🤣🤣🤣🤣

[@santoshraut4444]

या भाजीला मराठीत नवलकोल किंवा अल्कोल म्हणतात. खुप सुंदर आणि चविष्ट भाजी. तितकीच औषधी!!!!!!!

[@indusanthanakrishnan4042]

Hi i too tried this doesn’t help in sugar

[@valeriapasat4335]

Din România multumesc

[@nutzlichesmenu]

Vielen Dank 🙋‍♂️🥰🥰🥰

[@sunithajee3881]

What is permesan… cheese???

[@duopelimanni_anjajajanne]

Hei olen suomesta!!

[@СветланаСалогубова-ю7ъ]

Я сомневаюсь.Что сахар упадет.Морковка нельзя ,грибы нельзя.

[@louisemartin178]

A diabetic can eat carrots and mushrooms

[@pirilis]

Gracias 7​@@louisemartin178

[@jerzykuczynski1604]

Pozdrawiam , masz racje marchewka podwyższa cukier

[@ביאטריסרינקוסקי]

Que es? Cómo se dic😊e en español?