Bodenkampf 101 - 3 Tipps in 60 Sekunden

  Рет қаралды 450

TPS Training

TPS Training

Күн бұрын

60 Sekunden Bodenkampf - was muss ich wissen?
1. Oberlage
2. Rollen
3. Beinschere
Wir trainieren in Niederösterreich, 3x pro Woche.
Bjj, Brazilian Jiu Jitsu, Luta Livre, Grappling, MMA, Mixed Martial Arts, Pitten, Selbstverteidigung, Kampfsport, Wr. Neustadt, TPS Training, Karate, Judo, Sumo
www.tpstraining.at
Instagram: tps_coach_joerg

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