BODY IMAGE & WEIGHT GAIN/ED RECOVERY

  Рет қаралды 1,982

Becky Freestone

Becky Freestone

Күн бұрын

Пікірлер
@AnneJohnson-d9c
@AnneJohnson-d9c 26 күн бұрын
This has been so inspiring for me who has been dreading going places in a bigger body. I will try to fake confidence so thank you for this.
@AddieV1984
@AddieV1984 2 ай бұрын
Becky, this is one of the best videos I’ve ever watched about recovery!!! ❤️‍🩹 Thank you over and over again!! 🤗 🥰
@EmmaRich0206
@EmmaRich0206 2 ай бұрын
please do more videos about body image!! I am really struggling. Feeling so stuck between honoring my extreme hunger and feeling disgusted by my body and how I don't deserve to eat
@dancingpixie74sb
@dancingpixie74sb 2 ай бұрын
Becky Ty❤ !!!! I needed this so badly right now! Its so hard with the weight gain and insane water retention ugh! I miss the light feeling. Its just so hard to move. I want to recover so badly! Its the anxiety and fear of ending up in a much larger body. As I have bo idea where I will end up. Because I started restricting during puberty. I don’t mind some weight gain that my body needs. It’s the darn edema! Plus missing how small I was. Please respond!🙏🏼😇🙏🏼 have a very blessed weekend with your family!!❤
@AddieV1984
@AddieV1984 2 ай бұрын
I’m so there with you!!! 😩 crazy how scared I am over eating and looking in the mirror. I hate wearing anything but sweats! But please please stick to it, I’m sitting in the ER right now as we speak because of a relapse this week. Gaining weight isn’t as scary as the doctor telling you you’re in rough condition.
@dancingpixie74sb
@dancingpixie74sb 2 ай бұрын
@@AddieV1984 oh sweet soul💕🙏🏼 you get hydrated and whatever else you need in order to succeed in your recovery journey!! … I know my organs need a-lot of recovery. So although I am 3 sizes bigger in just a month! I have to keep going and rewire my thinking too! … Addie 🌟rock 💫 God will help us if we let him 🙏🏼😇. We have to have faith!!!!❤️
@dancingpixie74sb
@dancingpixie74sb 2 ай бұрын
@@AddieV1984 I guessed you suffered from bulimia😢. I didn’t know. God put it in my heart ♥️ I have suffered with Anorexia and compulsive movements for a very long time. I pray 🙏🏼 that God will give you the strength and peace to recover!! Because you deserve it! Please reach out to Elisa @Fallowtheintuition she is a recovery coach who recovered from bulimia and restriction. She is now 10 years recovered and also had a baby!🤗 Becky is of course amazing! 💫💕
@dancingpixie74sb
@dancingpixie74sb 2 ай бұрын
@@AddieV1984 how are you?? Just checking in🤗
@AddieV1984
@AddieV1984 2 ай бұрын
@@dancingpixie74sb awe you’re so sweet!! Thank you so much!! I was released after treatment for extreme dehydration and kidney issues. I feel a lot better after getting fluids 👍🏼 I just always feel awful for taking up any space at the hospital that someone could use the care that didn’t cause the issue on themself… I always feel selfish. But I also have renewed determination! And I have made progress over the last couple years I’ve only had to be admitted once this last year, as they went over my chart, apart from this last little relapse ive come so much further than I realized, thanks to Becky (& Tabitha as well). I’ve never used professional therapist or counselors, so the fact that I’ve gained weight, tackling my fear foods and amounts, and zero exercise.. and finding I just over all don’t think as much about weight is wonderful!! THANK YOU so much for checking in on me, you’re so kind 🥰
@dancingpixie74sb
@dancingpixie74sb 2 ай бұрын
Just wanted to share a inspirational quote ❤….. Risk something or forever sit with your dreams. Herb Brooks❤
@traceymorland5229
@traceymorland5229 2 ай бұрын
How do you handle uncomfortable physical symptoms during ED recovery? I've gained about 50 pounds, and I have heartburn all day because of my big belly, I can't hike anymore (something I love to do) without my heart rate going to 160, and I can't bend over to put my shoes on because my belly is so big. What's worse is my belly keeps getting bigger after 10 months in recovery. I don't even mind the size that I am anymore, I've accepted that, but the horrible physical symptoms are unbearable. I miss my old body. I didn't realize what I had. I wish I would have accepted my body without constantly trying to be smaller. All I read/hear about is how good people feel after recovering. Why do I feel so horrible then? I can't enjoy eating because my heartburn is so bad, and antacids do not help. Why do those people feel so good? Am I doing something wrong? Why would my body choose to be this size and feel so horrible?
@vickivanyo7222
@vickivanyo7222 2 ай бұрын
My daughter is in non restrictive recovery ...her big ED thought of the past two weeks. Is others. Others everything
@Lifeonmarz8
@Lifeonmarz8 2 ай бұрын
This is beyond scary
@dancingpixie74sb
@dancingpixie74sb 2 ай бұрын
@@Lifeonmarz8 i feel the same way! Yet what do we have to lose? We either recover or continue suffering . I love this video soo much! 💕Becky has a few interviews on her recovery journey and how she finally became free! They really help🤗
@SanneC2002
@SanneC2002 2 ай бұрын
What if you start recovery in an overweight body (according to BMI), does all the advice you give still apply to me? Also you say it not about becoming obese but what if I end up in an obese body ones recovered and that is my bodies best interest. Is this wrong?
@dancingpixie74sb
@dancingpixie74sb 2 ай бұрын
If you have been restricting food of any kind or dieting. Or have obsessive thoughts about food, weight, exercise all that mess that keeps you from living your best life? Yes!!!! This recovery process works. It’s not at all easy. I am at my 3rd attempt and it seems really hard this time because every time I relapsed back into restriction and compulsive movement? My body fights even harder to hold on to anything I eat! Plus water retention goes through the roof! .Becky has videos on your question. Also I love Kayla Rose she really addresses your questions as well. I also recommend reaching out to Becky if you can. 💕 there are lots of women who start out in larger bodies who have gone through this recovery process 😊👍🏼 I pray 🙏🏼 we both can recover! Reach out to me if you want to talk. As I get it!🥰🙏🏼👍🏼
@dancingpixie74sb
@dancingpixie74sb 2 ай бұрын
If you have been restricting food of any kind or dieting. Or have obsessive thoughts about food, weight, exercise all that mess that keeps you from living your best life? Yes!!!! This recovery process works. It’s not at all easy. I am at my 3rd attempt and it seems really hard this time because every time I relapsed back into restriction and compulsive movement? My body fights even harder to hold on to anything I eat! Plus water retention goes through the roof! .Becky has videos on your question. Also I love Kayla Rose she really addresses your questions as well. I also recommend reaching out to Becky if you can. 💕 there are lots of women who start out in larger bodies who have gone through this recovery process 😊👍🏼 I pray 🙏🏼 we both can recover! Reach out to me if you want to talk. As I get it!🥰🙏🏼👍🏼
@dancingpixie74sb
@dancingpixie74sb 2 ай бұрын
😂 sorry for the 2x reply
@dancingpixie74sb
@dancingpixie74sb 2 ай бұрын
Tabitha Ferrah as well as Elisa follow the intuition have many videos too! Just trying to help. As I totally get it!❤
@SanneC2002
@SanneC2002 2 ай бұрын
@@dancingpixie74sb thank you! I will look at those accounts. I wish you the best. I am certain that we are both going to recover💪🏻
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