BODYBUILDING PIZZA SUBS FOR THE WHOLE WEEK | High Protein Anabolic Weekly Meal Prep Recipe

[@w2gf]

Bodybuilding Pizza Subs - Meal Prep Ingredients: 1 Oroweat Bun (or 190 sub bun) 60g Turkey Pepperoni 56g FF Shredded Mozzarella Cheese 1g Oregano 63g Marinara Sauce Directions: Lay out a sheet of foil Spray with non-stick Lay the bun down opened Add the Mozzarella Cheese Add the turkey pepperoni Add the Oregano Add the Marinara Sauce (this goes on last) Close up the sub, wrap up and store for later You can also put these in containers, leaving open faced If you decide to wrap in foil and want to bake in oven: Preheat Oven to 400 Bake for 15-18 minutes Nutrition Information: 447 Calories 11g Fat 43g Protein 44g Carbs 2g Fiber

[@subscribersinmonthK]

Was waiting for this

[@thanosfart1766]

Ty

[@TheFlippingAccountant]

Thanks for taking the time to type up the recipe, it really helped!

[@formallyknownasjojoemc3174]

Thanks!

[@madisonmoody5190]

u deserve the world❤️

[@Jrabney4]

I make essentially this same thing, except with a Mission Carb Balance wrap. Saves 80 calories, and adds 24 grams of fiber. It's basically a Hot Pocket.

[@suint]

i saw this and instantly though "substitute the bread for a wrap" anabolic hotpocket sounds great

[@AFormerClarity1]

I use those ones too. They're great, also 9 grams of protein

[@beastypie99]

That's literally one of his older recipes

[@gamemaniac22]

Fry it up with some NON STICK and get it crispy AF!

[@Scottiejensen]

kzbin.info/www/bejne/eYfVc2qYpL1_r5I

[@Brian_Gonzales]

I did this but i sprayed nonstick on two pieces of low calories bread (40-45cal per slice depends on which brand i get) then i sprinkle a lil bit of garlic powder and italian seasoning put turkey pepperoni,fat free cheese and then a lil bit of pizza sauce. I'll just plastic wrap my sammiches and when im hungry ill just toss em in the oven and my bread will get crispy and my sammich will taste like garlic bread and a pizza. It's a simple easy meal basically the same thing you'd add to a tortilla pizza but its fun to eat it in diff forms Also if i dont wanna put it in the oven ill just cook them on a pancake pan with some nonstick and maybe sprinkle garlic powder or Italian seasoning on each side per flip for a more garlic bread taste

[@omo708]

Y'all should have seen my face when I saw the intro changed😂😂I was so shocked..

[@digitalworldgaming4992]

Same i had to make sure i was watching the right video! 🤣

[@teeunyabaxter9232]

Us too!

[@inigoxd]

I think the old intro was better

[@jaunius8018]

Remington and Greg have both honestly changed my perspective of how I view food, eating the foods I enjoy and just making better choices, hitting your calorie and protein goal is all that really matters. I'll be sure to include some of my favourite staples from both RJF's and Gregs cookbooks in my next video.

[@biancab310]

I’m on a calorie deficit and I could still fit this in and feel like I’m cheating

[@Guniversity077]

Welcome to the clib

[@TheRyomanagare]

That should be Rem's new motto for this channel

[@floecizes]

Right! 😂 have a good day, love!

[@younggangster4339]

Keep going don’t pay attention to the scale it’s a big mind fuck you need to focus on fat loss

[@nickdreezy2457]

And that’s the best part!

[@tstewie14]

don’t know why no one has said it yet but the new intro is straight fire my guy 🔥

[@Xenocrosser]

You and Coach Greg completely changed and improved my life with these recipes. A month in and I’m down 21 pounds. A lot of it was probably water weight but that’s 21 pounds I would’ve still been struggling to lose had I not discovered you or Coach Greg.

[@marylopez0812]

Amazing

[@kris-oy5tg]

NEW INTRO?!?!? Have we entered the matrix???

[@TJ-fu5kr]

Started humming the usual beat after “lezz do it “ and got caught off guard

[@markyjones123]

Yup same here .. I catch myself all the time saying “les do it yeah”. Even my son copies me lol 😂

[@Helzdottir2903]

Yup same

[@TheFlippingAccountant]

Made this recipe today for my first attempt at "anabolic meal prep" and it was awesome! This was delicious and it kept me stuffed for quite a while! Thanks for sharing!

[@kris-oy5tg]

Rem you should make make meal prep videos that use the air fryer too!! Keep up the great content 👍🏼

[@MarchenaFitness]

He has done it in the past!!!

[@AboveAverageBob]

I was thinking the same thing. I k ow he’s done it on occasion but it’s be cools to see him focus more on the air fryer.

[@ryanlathotep]

FINALLY ordered that protein!! Using the notification bell pays off lmao. Can't wait!

[@garrettsanders7394]

Iv’e been watching Rem since almost day one. As any youtube nutrition guy should do he has tried every diet under the sun but this is hands down the happiest I’ve seen him. Can’t wait to do this diet

[@benjaminvoss7987]

This is now my go to sandwich when I got nothing prepped but need something anabolic quickly 💪🏼

[@tylermeidinger8342]

At first the new intro threw me off and I thought I was in a scary new dimension where Greg uses a vitamix blender but once I came to my senses I realized that the new intro is 🔥and that the anobolic lifestyle lives on

[@ricogil2932]

I just made one.... Sooooooooo freaking good! I put I "can't believe it's not butter" Spray and maybe it crunchy. Reduce fat parmesan cheese and pepper flakes. 😁

[@charlieknight6462]

Glad the upbeat aerobic filler music is back. Seriously was the reason I initially got hooked on these videos.

[@bxmalenko6727]

Had this for lunch today and it was straight 🔥! Few ingredients and them together just works. Keep the good videos coming.

[@cptgigity]

I use 2 rolls and about one serving of the turkey pepperoni and 2 of cheese and add a bunch of onions, mushrooms, green peppers, so filling

[@Tinandel]

I just now tried this recipe out and wow, it delivered exactly as promised! Tasty, easy, very filling, and a lot more guilt-free than any store bought pizza.

[@carlosleon8076]

Hi Remington what tips can you give me on my dinners I am always failing on them.

[@ryanvernon4731]

I've lost 35 lbs since late May/early June following RJ's recipes! It worked for me. And yes, I busted my butt in the weight room and on the treadmill as well. This works. Let's doooooooooo it!

[@ChadFrutiger]

“Throw a little pineapple on there, if you’re a serial killer” - that got me lol

[@maat826]

Pineapple enhances almost any combination of pizza ingredients. Don’t mind the noise coming from the basement. I uh... left the tv on

[@daviddd_lee]

Ohhhh that intro is so much better!! It was about time.

[@Reythos]

Definitely gonna try this recipe this weekend when doing my meal prep.

[@motokids9027]

My kids had me so distracted I didnt even notice the new into till you mentioned it at the end. I went back and watched, thinking "nooooooo!!" But I actually liked it a lot! My only editing comment is that sometimes the editor makes too many cuts similar to your older videos. I think I noticed it more so in their very first edited vid. Keep up the life changing work bro!

[@SIMPLYDASHING1987]

Made this for the family last night, needles to say major hit. I can see eating this for weeks straight! Great video

[@CamSTL]

Me: Clicks to buy Cinnamon Toast Swirl Protein Guy from Southpark : And its Gone

[@robertcornelius1482]

Loving the new intro! It needed to be updated!

[@bluntfitnessandhealth]

Pizza subs 🤔 I could go with that. I’m still hooked on my Buffalo chicken tostadas 💪 I’ll have to try this one.

[@roycejohnston2926]

Love the whole album. Good choice for the intro

[@Pawsitive-Reinforcement]

I really love that I've been able to eat pizza type foods everyday, & still lose weight & gain muscle! Thank you James Remington!

[@ItsTheBeard]

Definitely needed a new intro but I feel like the music is not a good fit. But if you like it, it doesn’t matter what I think bud 👍🏻 Love the recipe! I do this all the time!

[@digitalworldgaming4992]

What new intro!! And no one is even talking about it!

[@justinmoe7058]

Rem, do you keep an eye on sodium? What would be a good number to stay at or below.

[@camel930boy]

Caught this one right before grocery day!😁 Usually I'll catch a video after I've been to the store. Win for the early video!

[@joshuanf1974]

So damn early the nutrition guy didn’t comment yet.

[@bryantaustin1632]

EARLIER THAN LAST TIME!

[@bigmoochiegrapefan78]

dude needs to be compensated lol

[@Daryl1016]

That guy is a life saver

[@austinbrown2147]

I immediately hit pause, hit that thumbs up button, and came down to the comments to point out the new intro! Love it but now ill miss the nostalgia of the original lol! back to the video now 😂

[@gstats101]

Thank you for the new intro!!! I definitely bust a dance move when I heard the switch up

[@JeffersonDarcy22]

As much as I love the pizza burritos (I even got my wife eating and enjoying them) this just took it to another level. I can’t wait to try this out

[@reyes01us]

That intro was SO BAD ASS! I wasn't expecting to see a different one, but honestly I really liked it, GREAT JOB REM! And the best thing is I FINALLY was able to order that protein, man I'm so excited but I forgot to use the RJF10 code to get my 10% off lol...I was overly excited just cause the protein was available ah well! Next time.... Anyways, keep up the fantastic work Rem, always a pleasure 👍👏👊🤙💪

[@sherajules8930]

Different intro..I liked it!! And your music right in the background? I like it doing all the things u love while advertising yourself!! Keep it up bud!

[@mojo1234567891]

It’s was about time the intro got change. I been watching since you first started and you have change my life and change my thinking every step of the way keep it up REM I’m behind you every step of the way

[@no_one_but_aj]

You can tell he really enjoys making these recipes bruh.

[@Pwr6phil]

Love the simplicity and mealprep option!

[@justinvarvara7247]

FINALLY!! A new into😂 thank you rem🙏

[@nicksmith3851]

If you're bulking can you just use the higher calorie options of these ingredients?

[@troyman1017]

Made this just now.....Game Changer!!!!! So good! Thx for all the easiest recipes to make and hard to believe they are good for you!!

[@megaxe1915]

in you cook book, does it have pictures for each recipe?

[@tonysfitness48]

GIVING THIS A TRY🔥👊👊👊

[@bryantracey1781]

Would love to see an anabolic stuffing for thanksgiving!

[@grounddweller3134]

As long as the lets go stays....New intro is good. Glad your music is in it. Speaking of whens the next album dropping? Almost got enough saved for the cookbook cant wait

[@carljenkins7354]

Maybe I missed the world premiere, but I REALLY DIG the new intro. Very nice!

[@djbarrowjr.6443]

This is dope! Love the new intro. Especially using your own music. Keep it up! Do it harder than last time!

[@mikehughes17]

With thanksgiving coming up I think it would be cool if you made some anabolic stuffing one of my favorite parts of thanksgiving dinner along with a nice turkey breast👌🏻

[@adamsherman7373]

Nope, I like the intro vid change but you gotta keep the OG them song

[@Kana16]

Agreed, the new song is too much!

[@joshgerde8652]

Agreed

[@markyjones123]

Agreed

[@markyjones123]

OG song is catchy

[@teeunyabaxter9232]

Facts that song threw me off

[@chugchug]

Hey @remingtonjames ! Huge fan and just wanted send in a suggestion. Any ideas for an anabolic pumpkin bread or pumpkin muffin or pumpkin pie? Thanks!

[@martenbroodje]

Awesome new intro, “All on Me” fits perfect 👌🏻👌🏻👌🏻

[@biancab310]

I just bought Turkey pepperoni yesterday ! You really can’t tell the difference, for this I know I can trust you

[@stefaniep2681]

Just picked up the protein powder can’t wait to try it! Love the new intro. But with thanksgiving just around the corner I would love some dinner and side ideas.

[@deakzoltan5546]

Love the way you layed those meal prep containers arround the bord.

[@jameslombardo8535]

that new intro SLAPS brah!

[@Josh-yf3dx]

Dude I've been hearing more and more 1980s type music and im loving it i hope more 80s style bands come out soon

[@dhand97]

FUCK YES REM.Summer samurai is SLAYING the intro bro, I'm mad hyped on the new intro.

[@ThatGuy-wm4tj]

You should make anabolic dorm room recipes!!! All I have is a microwave and a minifridge. Some anabolic snack/meal ideas on a college budget would be great!

[@austindriggs]

would love to see chicken fajitas for the week!!!

[@Nickypecs]

1 tablespoon olive oil , 1 whole white onion minced , peppers of your choice , a pound of chicken breast , than salt pepper , a lot of garlic powder, a lot of chili powder , a little red pepper , and cumin. Cook on a low heat , and that’s it. Tastes delicious

[@garlishabaker]

Can we give him a hand clap..We change the intro!!!! Yes rem!!!!

[@JWtheElder]

Loving the recipes you're putting out, especially for easy meal prepping!

[@Jamarhiggans]

Lemon squares plsss. I've been needing this for months i beg you

[@jimclark7535]

Comment about the calorie breakdown... The sub rolls brand used in this recipe (oroweat) is the same as what is available in my area labelled as Arnold brand. The calories are 190 as stated in the video, but the serving size is only 1/2 of a roll.

[@lucaslarson430]

Rem is having a crazy impact. Hear me out. Not only is his protein powder always selling out, but every time I go to our local Kroger, it’s almost always sold out of turkey pepperoni, carb balance burritos, and especially G Hughes. It wasn’t like that before he started doing videos basically every day. May be a coincidence but those are all very specific things that go quickly

[@proreactor6242]

How many recipes are in the cookbook?

[@MetricScout]

What Camera do you use?

[@videocubes4640]

How Long does it take for final boss protein to ship

[@greigwilliamson6763]

What is the music when the food is being shown? That song does it for me

[@OnTheEdgex23]

Hadouken by Lupus Nocte

[@greigwilliamson6763]

@@OnTheEdgex23 you my friend deserve more than just likes

[@jorlinmarantejr.5067]

The high energy of the video gives me the hunger.

[@joshstrang8656]

Im hooked on all these recipes.

[@ronburgandy7571]

I’m hooked on phonics.

[@ClumpypooCP]

@@ronburgandy7571 nigahiga?

[@ronburgandy7571]

@@ClumpypooCP the fonnicks of phonics

[@edsilva802]

How much time for the microwave?

[@fluttershyyy236]

wow i cant wait to make these! i didn't think it'd be so low in calories, i'm shook

[@staceyclark2520]

Love the new intro!!👊

[@HFVidShotz]

Been waitin' for a new intro for a while. It was fair in the middlin'.

[@Jisungrik]

Might sound dumb, but its literally never occured to me to prep some some subs that I can just toss in the oven to crisp and melt up quick .... this might be a game changer.

[@tonechaser7174]

Dude this recipe is awesome ! Great for taking for lunches, just perfect. I liked the new intro videos but liked the old music better but just my opinion, love your channel no matter what intro you have dude. Another banger 🔥 👌

[@JohnKernMusic]

The new intro is fire! 🔥

[@themikearruda]

For the intro you should use the instrumental version of Cash Out. That hits one of my fav songs of yours

[@jacquesavenant6771]

My man has stepped up his game. You really help me a lot man love you. Great video

[@mlcode7]

Amazing new RJF intro 😎🙌🏼

[@hemetbadboy]

Nice surprise with the new intro. Put the OG music in the intro and it would be 🔥

[@loneconservative3750]

Just made one and wow so dam good! This will be a staple in my on going diet!!!

[@freemanfitness3064]

Had to stop watching right there to comment on how 🔥🔥🔥 that new intro is! 💪🏻💪🏻 Now I’m ready to watch

[@freemanfitness3064]

Ok, these look absolutely incredible!!

[@cestmoi914]

When you say hit your calorie goal is it ok to be under?

[@carnagemaximum2959]

New intro video with old intro music.. It's the perfect song honestly

[@bigrick7584]

The bicep flex never gets old! Whoa that intro my guy!!! 💪🏼

[@kenrivers9757]

I've been watching your channel for over a year and I wanted to comment to change the intro but I didn't want to seem negative lol, great new intro thank you so much

[@Natty44fitness44]

I’m making this for dinner and lunch tomorrow

[@bryanj.abarca2566]

NEW INTRO FINALLY!!!

[@Antattack22]

Man im about to meal prep this for my week on the road along with your other meal preps

[@enriqueespinoza6018]

That new intro is 🔥🔥🔥

[@rossbuchanan7704]

I make these every week now they’re amazing