Bodybuilding & Steroids: The Side Effects No One Talks About - Gachau Njoroge | Coffee Pump (E021)

[@InnovatorsTales]

Gachau is so knowledgeable that you could listen to him talk about bodybuilding for 8 hours

[@sajidvayani]

Agreed. I am looking to have him back on the pod

[@monicahwambui5209]

Wallace has the best physique i have ever seen in Kenya..the Vtaper looks like that of lee haney

[@Gachau_Njoroge]

Top lad yule.

[@sajidvayani]

Will try get Wallace on the podcast

[@derricklutubula9261]

Mad respect for this monster.. I'm slowly understanding steroids and learning alot from him....As an upcoming trainer, huyu mzito huni inspire sana💪ipo siku

[@Gachau_Njoroge]

My G! That is super humbling, and I hope to help my followers learn each day!

[@allanplutus3408]

some people are perfect at getting interviewed they make 2hrs seem way less than that

[@Gachau_Njoroge]

Ayyyyy, mamehn. Unasema nipeleke 3 hours sasa, sio?

[@gamzaify]

Gachau the engineer! Man really knows his stuff, hakuna guesswork hapa. Respect for being open and transparent on this. 👏👏 Sajid, keep it up! Bring Richard Gitau as well if you can. *Slight correction on the bioavailability of whey. It has one of the highest at 90% So most of it will be absorbed. But I do agree it should be seen as a supplement to the main foods

[@sajidvayani]

@@gamzaify Gitau’s episode will go live next weekend 💪🏼

[@Gachau_Njoroge]

Kubwa sana champ! We elevate the sport pamoja!

[@kayambakayumbet]

he is very knowledgeable in his craft

[@Gachau_Njoroge]

Ayyyy, kubwa champ

[@noelkitonga]

No wonder this guy has such a scientific approach to the entire topic, he is a bio-chem major.

[@Gachau_Njoroge]

Champ champ, haha.

[@samuelkarari9094]

This is particularly informative content, especially the workout split at the end... The bodybuilder renowned for short, intense reps is Jay Cutler, aka the master of technique.

[@Gachau_Njoroge]

Kweli kabisa, it is the way to go champ, HIT!

[@richardmwanza4990]

Gachau the mad scientist😂fearless

[@sajidvayani]

@@richardmwanza4990 kweli 🤣

[@Gachau_Njoroge]

That's me! Bless up bro.

[@bhavneetbhangu1248]

Absolutely fantastic podcast! I met Gachau at Kasarani Strongest man during my competition and what a guy.... Huge body of knowledge and what I love is the brutal honesty! Loving the content and information and all the very best for mmea bodybuilding competition! He is going to kill that show 🔥🔥

[@Gachau_Njoroge]

Champ champ! Asante sana kwa kuwa hapa.

[@bhavneetbhangu1248]

​@@Gachau_Njorogemost welcome brother. Keep striving, onwards and upwards always💪🏼

[@kokiiry]

Love it!!!

[@Gachau_Njoroge]

Mameeehn, huwa uko kwa kila podcast, it is impressive.

[@markongaya1588]

Gachau the next Champ 💪 new subscriber.

[@Gachau_Njoroge]

My champ! I will reign strong, asante sana.

[@TheJoeMB]

Also genetics have a major contribution to how good one looks either naturally or enhanced.

[@Gachau_Njoroge]

That is very factual.

[@YouTubeTube-vm2sr]

very informative

[@sajidvayani]

Glad you think so!

[@leesthetics]

Man like Gachau with the gems. Kazi safi sana 👌🏾👌🏾👌🏾

[@Gachau_Njoroge]

Aaaaayyyy, hukosi hapa!

[@TheMofierce]

He went to Barbados. He found out.😂

[@the1_Caly]

This talk was quite informative, even though I don't do bodybuilding. [Notice the time😄]

[@Gachau_Njoroge]

Thank you for viewing bro, bless you.

[@kokiiry]

Gachau would you say your legs have caught up?

[@Gachau_Njoroge]

Yes, confidently

[@rastoobura9925]

Here courtesy of gachau!

[@Gachau_Njoroge]

Huwa uko kila mahali, it is super inspiring mahn. I will keep dropping these gems.

[@lao992]

Gachau talked about Wallace and his wife Christine, could you kindly share the name of the gym, location or contacts, I would really love to engage Christine coz sounds like she would be my ideal trainer as a woman wanting to build muscle but struggles with getting a knowledgable trainer

[@sajidvayani]

It's called Hood Gym Kenya. Instagram: @Hood_gym

[@teejayzkennelske6029]

is Creatine considered natural?

[@sajidvayani]

@@teejayzkennelske6029 yes. It is the most researched supplement and is perfectly safe for consumption

[@kimndegwa4308]

Gachau na Nico walifanya ni attend ile Mr. East Africa Bodybuilding pale Sarit.. yenyewe wamefanya marketing

[@bensonchomba1630]

The fitness master behind enhancement in 254

[@Gachau_Njoroge]

My G benny Chomba! We keep giving, asante sana for the viewership!

[@amk3742]

Went to the same high school but im way older... he isnt lying about the crazy life and harsh weather conditions 😂

[@Gachau_Njoroge]

Naona UBA alumni hapa. Bless up G-Man!

[@tutho26]

Same same . Back in 2001. Big up King!!

[@okaridouglas4434]

Was in the same class with him 2010 4W

[@Gachau_Njoroge]

@@okaridouglas4434 mamehn Daggy! Senior counsel mwenyewe

[@goton84]

A discussion littered with conjecture. Pippen and Fit Alphie are both not on steroids. You have access to both Sajid. Ask them they will inform you. Our gym has professional athletes including boxers. Don't associate us with PEDs at any level.

[@Gachau_Njoroge]

Weh mzee, usikubali opinions za watu zifike kwa roho, utateseka sana for no good reason. Jikaze mahn. Happy viewing!

[@monicahwambui5209]

Hahaa😂😂😂

[@otenyop]

Wow 700k a month!

[@ramadhanmusa2878]

Uyu jamaa kila entervew lazima abebe izo staff...even professional bodybuilders don't do that

[@Gachau_Njoroge]

Umewahi ona mkulima akikosa panga ama jembe kwa mkono? Relax! Tuko kazi mahn.