Bollywood Dance Workout to Have a Blast While Burning Calories

[@noorriahi159]

that was really amazing i can't stop!! keep doing the good work you guys are amazing

[@jennasunshine152]

Hi Noor Riahi, you might enjoy their KZbin channel, it's awesome, I LOVE it! kzbin.info they have a great variety of fun songs; Have fun!!

[@noorriahi159]

Sunshine Jenna thank you 😊

[@shilpashree7203]

Noor Riahi i

[@Carlitabay]

So much fun! So many lovely smiles! I want more bhangra!

[@virtualtreadmillwalknature1488]

Amazing 🇺🇸❤️

[@matildaaroni5528]

Been doing this for 2 weeks and(with a correct diet) I lost 1,1kg ,but the cool thing is that my cellulite,most on the legs, is almost gone!! There’s only a little left. I’m loving this

[@kamarvika]

For everyone telling this workout is too short, you guys can repeat this workout 3X for 30 minute. I did repeat for 3 times trust me its good and worth the way!! Thanks Pop Sugar !

[@barbielatina8358]

Vitria Pratika Exactly! They should pin this comment LoL

[@chicajato]

This teacher is amazing at transitional cues!

[@emsiepops100]

I had the BIGGEST smile on my face while doing this workout! Oh my gosh I can’t even begin to describe how much I loved this workout, I actually wish it was longer 😍 Namaste 🙏🏼

[@haya4895]

Same here!

[@cockeyedoptimista]

Yes, I kept laughing! Fun Bollywood workout!

[@claregroves7767]

Ok, ama need a 30/45 min version of this asap!! 😃 The moves are soooo fun, and he makes it super easy to follow..

[@vilmasuviyo4278]

I've danced ballet for 7 years and now I really want to expand my dance know-how to other genres - not just ballet - but it is really difficult (thanks to my strong ballet base) but these workouts kind of give me keys to other genres and styles and challenge me! It's fun!

[@s.tolley7528]

Same! My style is kind of stiff, so I want to open my mind to other dance forms.

[@ektakaushik7310]

I am an Indian, and great to see this in Poposugar ! bring them more for 30 minutes!! :)

[@EvolveYourBrain]

He made Bhangra looks so easy, it’s a difficult dance forms which needs high level of athleticism and takes years to master even the simple moves. The reason I could do this without any difficulty shows what an awesome instructor he is

[@GOJ739]

Why only 10 minutes? Make it at least 30 minutes! Love Bollywood Dance Workouts!

[@_Skylark]

You could just repeat this 3 times and boom; 30 minutes...

[@kamarvika]

Yani Lat I did 3 times repeat. 30 minute. I did it yeaaay !!!!

[@garlicgirl3149]

I agree!

[@EmilyA1984]

I use this workout as an add-on. Today, I did the 30-minute power yoga routine, because I was feeling stiff after karate last night, but then I felt like I could keep going, so I did this workout afterwards. Sometimes, I do it the other way around, and do 30 minutes of dance followed by 10 or 15 minutes of strength training, rather than doing one longer workout. It's good to have variety. :)

[@sreenidevireddy1640]

@@_Skylark LOL

[@shaack]

MY SCHOOL IS MAKING ME DO THIS FOR THE CORONA ASSIGNMENTS

[@sapna1387]

OMG SAME

[@olebrnmo1819]

Me too

[@tahn4579]

Lmao WHAT?! Why

[@shivamdhamija8]

Me too

[@alissamcm]

ima just lie and say i did it

[@kierag3304]

OMG OMG OMG I don't know how I missed over this dance workout in the past, but it is now my new favorite! I don't know if I've ever had this much fun during a workout, and that says a lot because I do popsugar videos almost every day and I've been following you guys for years. I just want to do this over and over and over. Pleeeease add more of this guy to the channel!!

[@DuluthTW]

I had a lot of fun doing this workout. More like this please. Thanks!

[@jennasunshine152]

Hi Teresa White, you might wanna check out their KZbin channel, it's awesome: kzbin.info they offer a great variety of fun songs; some geared toward more intense cardio, some focus on the lower body, etc. I hope this helps, Have fun!!

[@garlicgirl3149]

Agree more!

[@bangladesh52]

Just completed this workout with my mum and we truly had a blast!

[@ciarasherrianne]

I loved this workout. I usually dont do short ones, but I added this to a short yoga and it was so fun. I'm envious of how fluid the instructors movement is :) Thank you for sharing this unique workout. It brought me such unearthly bliss!

[@marlinasarasylvester9788]

I just saw this workout yesterday, and I did it today. I was smiling & danced my heart out, decided to dress up too. With this lockdown in my country.. I can do this everyday. But 10 mins is really short, so I repeat & saved the cool down session at the end! Thank you!

[@DanceWithDeepti]

Marlina Sara Sylvester do you want to try a 25 min Bollywood Dance Workout then this might be good kzbin.info/www/bejne/gqOXYmV_gZKdrZo

[@heatherframpton9693]

That looks so fun. The smiling and enthusiasm are great. I appreciate the modifications, too. 😊

[@MS-nf9iu]

His smile is everything (:

[@imogen2092]

I’ve always wanted to dance Bollywood. Loved it. Great cardio in just 10 minutes. I’m drenched in sweat.

[@elizabethsweety3513]

Can we please have a 30 minutes bollywood workout

[@kamarvika]

Elizabeth Sweety just repeat the workout 3X fir 30 minute

[@giuau5204]

I LOVE cardio boxing and toning workouts.. but i loved this cardio workout! It made me sweat and it was easy to follow! LOVED IT!

[@PS_Fit]

Glad you liked it!

[@es-vz9fi]

Bring all of them back, please!! This was so much fun!! 🥳💃🏽✨🥰🙏🏽❤

[@hayleyb7080]

Please bring out a 30 minute workout of this, enjoyed it so much I didn't want to stop dancing !xxx

[@angiemcnamer6956]

Do it 3x a day or repeat 3x in a row!

[@butterflyn8062]

Hes basically my favourite dance workout instructor. He is amazing! Fun to follow and easy to follow!

[@meetngreetlauren]

Yaaaayyyyyy! One of THE BEST workouts on Popsugar! Thanks sooooo much for this! More Bali please!!!

[@marsinaa]

This is one of tge best workout I've ever done! So positive and nice! More please!

[@BollyX]

Thank you, Lisa!!

[@preet2692]

Speed the video up 2x and that's your actual Bollywood dance😀. Edit: Fun video, btw. Thanks, Popsugar fitness.

[@barbielatina8358]

Pre et Good tip!

[@garlicgirl3149]

That was FABULOUS! The choreography, instructions, energy and style. Very professional too. I could definitely do this as a workout couple times a week. I wish it was longer though. :(

[@faykhudairi3738]

his hand cueing was oN POINT! so clear!

[@ilovefood9362]

I hated cardio so much but this one was so much fun and omg,I am sweating like crazy after doing it

[@nancymc]

This is beautiful dancing, so artistic, not sure I can do it at 66 years old but tempted to try it. Keep up the good work❤️

[@katherinek2709]

My parrot loved this one. She was dancing right along haha

[@srushtirekha7139]

It's damn good guys, really great job! Special appreciation to the girl with curly hair for her energy and expression! Love it!!!!

[@chica272727]

wonderful and thank you for the girl on the left. For us poor injured body. I love it.

[@maritr99]

We need way more of this! bring him back!

[@MaleahDiggs15]

🙌🏾😍 I just finished this workout, and I absolutely love it! I always wanted to do a Bollywood dance workout, and I'm so glad I found this video! The instructor and his dancers was awesome, and so were the dance moves! I wish this workout would last 30 minutes longer! Do more Bollywood dance workouts! Namaste 🙏🏾😊🖤

[@pramudabiradar1192]

This is the most fun i have ever had while working out

[@carolinagerhardinger9174]

Too much fun! A 30/45 minute workout like this would be amazing! 😉 thnk u!!!

[@TheMiotan]

This is so much fun! Love it! From Japan 🇯🇵

[@jyotsanatiwari2787]

And my first thought was - how easy bollywood steps he has picked up. But it was quite good and energetic.

[@FinesseMuse]

They made it look easier than it is, 😅😅😅

[@lorinna]

The dancing and rhymn makes it feel like you aren't working out. Wonderful!

[@YuriBaby]

LOVE Bollywood workouts! Woo! They are way more fun than most other types of dance

[@jiazhenlin3431]

Thank you! I really love Bollywood dance! Hope to see a 30 min version.

[@JJ-dh9cu]

I'm from Kerala and i loved it😀👍

[@caramelakkiato]

Where my Indians at?🇮🇳

[@Istanbul_diaries]

hereeee

[@kirmeenmann2931]

Akshita hereeee girl

[@namratak9232]

In quarantine 🙈

[@unicornbravo3999]

Akshita 7-11

[@shreyaspai8510]

Bhalle Bhalle

[@aleydinesh6694]

Y'all are adorable!!!! The cardio was fun and easy to follow, but I kept smiling coz y'all are so cute!!!💕💕💕

[@LuisGustavo-fu4xg]

OMG I'M IN LOVE WITH THIS DANCE WORKOUT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[@socahdivah9838]

This might just get me outta my lazy boy. Smiling and shimmying watching this. Enjoyed. Need a longer version. Music and instructor great.

[@LapinDeLune7]

Dancing, sweating and smiling! That was so much fun! Thank you

[@andfornow18]

The only thing I did not like about this workout was how quickly it ended! He is deffinitely on my list of "trainers I really hope you bring back for a longer workout!"....

[@constancapages]

Pleasee give us a longer video like this one!!! I loved it!!

[@estherrivers6164]

Such fun! Thanks!

[@ny2313]

This was awesome. The instructor makes it so easy and fun.. need more of these. Loved it.

[@barbc38]

I like watching this and what I wish I could do. The instructor that is suppose to make it a bit easier for us who need isn’t really taking it enough for me. I will try the best I can because I have always loved this kind of dance. Great job and thank you for making it available for us. You God sent.

[@safarawajki6179]

Lovely!!!! Loved it!!!

[@Jr_PB_A]

Shahil has great personality....loved the workout

[@namratak9232]

Awesome! Totally loved! I'm doing this two times for a 20 min workout! Love this ❤️ thank you! With love, From quarantine in india 💚

[@DanceWithDeepti]

Namrata K you might like this home Bollywood Dance Workout too .. it’s 25 mins kzbin.info/www/bejne/gqOXYmV_gZKdrZo

[@hsiaojuhuang2571]

I want more workout like this! Fun and not too hard!

[@srishtithakur3846]

i did the entire dance routine thrice for a full fledged workout! it was Ammmmazing!

[@janenoel6140]

love your workout routine. Enjoyable and energetic. Didnt feel like stopping.. Looking forward for more of your workouts. good job

[@akba3966]

Great workout!! Two ads at two different points popped up during the high intensity moves, which defeats the purpose. If it’s all possible and under your control, could ads be stacked up at the beginning or the end of the routine? Thank you very much!

[@mayap6055]

This class was awesome! Bring these guys back for another one please

[@mayahany6021]

Short, fast-paced and fun. I absolutely loved this.

[@xxxx3732]

thank you so much I really cheer me up

[@nadiab.8869]

So much fun!!!

[@reshmapatel8546]

Hey..hii..i m following this routine from past 7 days..it is amazing...plz make some more interesting and easy zumba videos..

[@DanceWithDeepti]

Reshma Patel you might like this home Bollywood Dance Workout too kzbin.info/www/bejne/gqOXYmV_gZKdrZo

[@susanfernando4260]

More like this please! So much fun!

[@catahun]

im gonna say something ive never thought i would: i wish this workout lasted longer, it was really fun!

[@sherillbbell]

Just did this and love it!

[@FinesseMuse]

It gets your blood moving for sure. 😅😅😅

[@aliciaalicia3029]

Omg thanks you so much for this video do more please!

[@DanceWithDeepti]

Alicia Alicia you can search bollyx to find more .. I teach Bollywood too 😊

[@Pedro_soler]

one of the best one on popsugar!! thanks!

[@monsaha5535]

This looks so fun... Please make some more...

[@DanceWithDeepti]

Mon Saha you can find them if you search bollyx.. I have some videos too if you like

[@tobyforstater7046]

This is an excellent dance for athletes who want better knees and footwork!

[@ДарьяФилинкова-г1б]

Ohh it's great variant of morning exercise. I adore dance workouts. Thank you!

[@holkangel]

This was beyond great!!!

[@irehq2010]

I love doing it with my lil sister it's a lot of fun!!!

[@tamaramariastelzer6585]

My all-time-favourite on Popsugar :) Thank you sooo much!

[@robinjames2960]

really helpfulll

[@lizl7096]

Yes this is awesome! Make a longer version please 👏🏼

[@A-Wa]

the dance instructure is so good and makes the workout fun! :D

[@sayapilihselamat4498]

I love how they offer for beginner and advance in one time.

[@joeannijeffia4093]

I love how they enjoy it spreading a positive energy

[@andracamerota2520]

loved this!!

[@littlebeartheyorkie5923]

Awesome!!!! Please do more of these!!! Amazing 😎😃😊

[@priyasinha7066]

Excellent show,,,,, waiting for more with high intensity music.....steps were nice and doable which is the best part of the show

[@heidilee8119]

Would love a 30 minute version of this workout! So fun!

[@tobyforstater7046]

Great work out and dance. Not too hard to follow but still challenging being that I rarely watch this style of dance. I will watch again because this will help me a lot with basketball and rugby. I tried to double there speed on the ones I could so you know I am sweating!

[@naju9862]

NAMASTE You are great! we need a longer workout, please! Thank you for this super fun routine

[@vidyawitch]

THIS IS THE BEST IDEA!!!!!LOVE U GUYS...MAKE MORE OF THESE.

[@carlylatimer2644]

Loved it!!! I normally do 30 minute ones so put this on repeat 3 times mwahah! Dripping in sweat. Love love love

[@anuncolonizedmind6296]

This looks like so much fun

[@tamatharawls637]

It's hard to follow at first, but I'm loving this session. Good workout for those of us who are older.

[@sharonmickey4566]

I'm trying.. stopped in 7 min! This is a workout! So glad I found. Ill bet it down after a few tries. xo

[@sistertara9730]

Awesome! Reminds me of college.

[@minakshisharma3586]

This is becoming my favorite go-to dance workout!

[@123muriella]

Please bring these guys back for a longer workout! It was amazing!!!

[@aracelic.c.1049]

I love it!!!! I just started this week!!! I love Bollywood music and dance!!!!!

[@sesamibunny]

I love this workout! it never fails to make me feel happy.

[@nattyahmad6575]

Excellent routine... I think it's helping me...thank you so much.. doing this everyday and my kids is enjoying dancing to the songs while mommy is sitting in the pants trying to catch up🤣🤣🤣 .. thanks again..

[@carolchen2320]

Not gonna lie, I clicked because the instructor is very cute ;))))

[@FinesseMuse]

😅😅😅

[@drpiush]

😏😏😏😏😏🤪😁

[@MonchoLips]

OMG!!! This has been one of my favorite workouts EVER! Along with the Vixen one! I've played this like 3 times and I'm sweating like crazy and having so much fun!