여자아이들(G-IDLE) - 퀸카(Queencard) DIET DANCE WORKOUT/FAT BURNING CARDIO/KNEE FRIENDLY/NO JUMPING

[@_anysek_]

for everyone doing this and wanna know where the main trendy part starts it's here: 1:00 edit: and also there: 1:14

[@kitkatmariehelen]

this is so cool that you kept the actual chorus part! awesome!

[@the_lovis_fanclubb]

I'm currently on Day 3 doing this! 🎉 This gives me motivation to workout! I love it❤

[@чэвон-в3у]

я начинаю и заканчиваю свои дни этим прекрасным видео, вы очень красивая и милая!! я вас люблю, вы просто богиня 💔💔

[@봄핏bomfit]

감사합니다💛

[@КамилаЕркинбекова-б8ш]

Вам помогло ?

[@Sasha_Ellita-r1r]

Лично мне один раз помогло,но я в один день сорвалась(очень обидно😊😢​@@КамилаЕркинбекова-б8ш

[@Dti4life8907]

SHE SLAYS ALWAYS

[@TempestiEs]

THIS WAS SO FUN!! THANK YOU FOR THIS!!

[@shellayu.]

I really enjoy with this workout dance. Maybe next you can make long version, like 15 or 20 minutes dance workout. That's awesome right?

[@mscatherne]

ЭТО АФИГЕННАЯ ИДЕЯ, СПАСИБО ОГРОМНОЕ

[@kimimi3268]

I focus on that cat 😂

[@Oumayma_el]

Day 1:✅ Day2:✅ Day 3✅ Day 4 Day 5 Day 6 Day 7 Day 8 Day9 Day10 Day11 Day12 Day13 Day14 Day15 Day16 Day17 Day18 Day19 Day20 I'm gonna try to dance this dance every day thanks to t he owner of the channel for your hard working❤❤

[@Nadja-zr1xl]

Need an update

[@henrietasimandelova8547]

Update

[@user-rr8ri3ri2t]

U dead?😂😂😂😭🗿

[@sayestoangel]

gu

[@tiramishu01]

What happened after day 3

[@yul_0635]

Это было очень круто!!! Спасибо большое за это видео!!! ❤

[@никикью777]

ура!! русский комментарий 🤍

[@Princces_Jien_Wonyongicm]

143 лайков?ладно не будем портить красоту😉

[@Foxie._.143]

​@@Princces_Jien_Wonyongicm уже испортили

[@molly_0970]

вам помогло? если да, то за сколько дней, и на сколько похудели? надеюсь ответите💗

[@yul_0635]

@@molly_0970 привет, во время тренировки, конечно, чувствовалось что небольшой эффект есть, побаливали мышцы и всё такое, но не могу сказать точный результат конкретно от данной тренировки, так как я параллельно занималась и по другим роликам. Я в принципе использовала видео больше для разминки, нежели для полноценной тренировки. Но тут советую смотреть по себе, если нет особой физической подготовки, то этот и подобные ролики подойдут на первое время. Надеюсь помогла, хаха😅💕

[@lycheeona]

As someone who loves dancing but hates the chore of working out, your diet dances are perfect and have helped me transform my body

[@izwone]

Which one of her dance workouts did you do?

[@LNK25]

First, by the way your videos are really helpful pls make one more video like jungkook recommended workout

[@lilianamori8369]

She already make a workout of Jungkook's diet, it's so good I do it in every day❤

[@LNK25]

@@lilianamori8369 I know, I meant can she make one more workout video as her rest of them focus on flexibility

[@ЕркеназТалгат-х3д]

귀엽고 재밌었어요 영상 감사합니다

[@midnightstari]

It was the best dance workout I have ever done Thanks ❤

[@봄핏bomfit]

Thank for saying that.:)

[@ENFJ06]

FOUND ANOTHER SIMPLE YET FUN ONE THANK YOU!!! ILYSM❤️🫶

[@Hélionéas]

I've seen all your videos and I think your best moves are in this one 👍

[@Yarin_ka]

У вас такой красивый котик ٩(๑❛ᴗ❛๑)۶. Спасибо за тренировку💕

[@haniejisungismyworld]

💍💍

[@luverr_.e]

i love these so much especially to these jumpy fun dances without jumping if that makes sense haha! i love these so much so tyty!!

[@alllliie]

Ваши видео и тренировка просто потрясные, эффективные, спасибо вам милая девушка❤

[@taniar523]

Hello!! :) I would just like to say I love these videos! I am recently recovering from a knee injury and slowly getting my body back into dancing. These cute workout videos are so much fun and your movements are dynamic so it helps to keep my knee joints flexible. I love how the videos are short and there is no equipment needed so you can do them anywhere! I do them during my lunch break and I just love it!🤩

[@봄핏bomfit]

Thank you.💛💛

[@itswrittenallinthestars]

2:30 this was fr for me the "never let them know your next move".I was flabbergasted😭

[@xcarmenyz]

나는 그것을 사랑!!

[@Иришка-ч2ч]

ЭТО ПРОСТО ЗДОРОВО!!Тренировка была очень веселой и я спокойно сделала раз 5 без напряжения,спасибо вам огромное!Котик тоже очень милый)) Р.S. Я жду такие видео с песнями Melanie Martinez..

[@she557]

I love your video!! If its Mirror version, it would be easier to catch up!

[@LeachNeraz]

Давно искала что-то похоже. С удовольствием буду делать ваше кардио ^^

[@manuw6816]

Just perfect, easy and cool, and you're cool too!

[@봄핏bomfit]

❤️💛

[@AriaNev-i7e]

Тренировка божественна 😮🎉

[@KimSoHeni]

это невероятно!! я делаю несколько ваших тренировок(Queencard,Super lady,Magnetic)спасибо больше за ваш труд!🩵

[@Валерия-ф4з3п]

есть результат??

[@iiibora]

OMGG!! Your cat was so cutee!!!

[@bigbrainnotbig]

THIS WAS SO FUN TYSMM

[@Juwinn010]

Omg, i love this workout! So fun! Love from Brazil 🇧🇷💗

[@madamecloe4749]

Amo demaciado tus coreografías

[@봄핏bomfit]

Thank you.😘

[@mariak2145]

Так красиво танцуете!!! Спасибо, с утра самое то

[@봄핏bomfit]

Thank you.🥰

[@LacedWithOreos]

guys these are so much fun! thank you!

[@minenurylmaz9315]

Guys if you wanna know this burns like 20-25 calories

[@Maftuna425]

You are my savior thanks ☺️

[@capitanmorganrm]

What a fun dance... and so easy to follow!! Love it!!

[@thereal_shadow.]

Oh my God I'm gonna do this forever❤, I love itt🥰🫶💞!!

[@gothicutau7508]

omg this was so fun! why am i only finding this now? (although u kind of need to know the chorus to follow along)

[@diana3-x1s]

Day 1 ✅ Day 2 Day 3 Day 4 Day 5 Day 6 Day 7

[@xoxoxo_mimi]

I ACTUALLY LOVE UR VIDEOS😭😭😭😭😭

[@klarcee]

This is really fun🤩,i love this!!

[@lilianamori8369]

It' so good, you always slays. Thank you for make it! ❤❤

[@Arissasaffiya.19]

this is so fun,done subscribe!

[@midnightstari]

Please also do with song you and me from Jennie black pink

[@AliceKinsella-uw4lb]

감사합니다, 언니! 💜

[@ひまわり-v6r5n]

これすごい！毎日やります、楽しいです❤ 감사합니다!

[@Anchikzz.]

Начнем!😢 1 день:решила сделать два раза. 2 день:сделала три раза. 3 день:попустила 😢 4 день:

[@suzanaviolarodrigues5699]

Ótima aula ❤

[@SofiiaPetrova-dk3co]

LOVE THIS,THANK YOU😀😊

[@Мария-ъ3и4э]

Это то что мы искали !!!!❤😂

[@fla652]

that's so fun!! how many times aday I have to do it?

[@agnisikhaghoshroy702]

It doesn’t have any proper routine! You can do whenever you want….😊

[@mini_and_sham]

Tysm!can you please do flower by jisoo and make it energetic so we can lose weight?

[@nottoday....]

발을 피하는 고양이도 있습니다: 💀

[@봄핏bomfit]

😸

[@asgalijani]

Love it from Malaysia ❤🇲🇾

[@MauGanti-up7sl]

Fighting!!!!

[@mariachernova44]

ЩИРО ДЯКУЮ ЗА ВАШУ ПРАЦЮ, ЦЕ ПРЕКРАСНО, НЕЙМОВІРНО, ЧУДОВО І ВСІ ІНШІ ПОЗИТИВНІ ПРИСЛІВНИКИ😭❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@봄핏bomfit]

Thank you🥰

[@WhoismyheartwaitingforJm]

You are wonderful girlll😍😍

[@AlfredNegota]

This was fun ❤❤

[@adia8185]

💞Спасибо большое💞

[@samahossam-qk8zc]

I loved you so much. I want a small request from you, can you do exercises ROSE from BLACK PINK ❤😊please But I want easy exercises because I'm a beginner

[@KrisztinaSzilagyi-Rajna]

THAT WAS SUPER FUN

[@Jeanny-baby]

Thanks!😢❤

[@Meditativereise]

Very good❤

[@segyn_ei]

당신은 정말 아름답게 춤을 춥니다. 나도 당신의 모습에 맞춰 춤을 추겠습니다.😊

[@봄핏bomfit]

감사합니다🫶

[@софья-п7у]

красота ❤

[@Marianna_hellokitti]

It's so good for beginers! I have always been bad with sport and all the other things are really tiring to me and even tho this one is tiring as well i'm able to keep up ! Just a little break and I can do this 3 times in a row ! Just, can I know how many calories do we lose by making it only one time pls?

[@thereal_shadow.]

It should burn 25 calories😊🫶

[@fatima_mohamed143]

حبيييتتتت❤❤❤❤!!!!

[@gahiwe]

Thank you♡♡♡♡♡♡

[@BySelcouth]

I love thisss

[@sonikumari-lw7kn]

THANKS!!! BoMfiT your video

[@Natalia-un5lz]

So fun to do

[@yashasvisharma9203]

Please make a Cheng xiao flexibility streches

[@ell4k1tty]

day 1 ✅

[@TalyaSan]

I fell in love with this chanel of work out!!!! THANK YOUUUU

[@봄핏bomfit]

🫶🫶

[@miyumiyu926]

ありがとうございます！！こういう本家の振り付けが入るダイエットダンスめっちゃ楽しくなるので大好きです！！！頑張ります💪

[@noralle]

Love dive pls ❤

[@satufjjssl]

it's just wonderful!! thank you very much!!(๑•ᴗ•๑)♡

[@봄핏bomfit]

😘

[@Энсу]

спасибо!

[@smranay]

can you do boom boom le sserafim Next pls?

[@Jiwoo-np9sc]

Woww it's so good

[@kidslife-jq1po]

thank you for this💯❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤💝💝💝💝💝💝

[@lais_camily_12345_]

Amazing 🤩🤩🤩

[@봄핏bomfit]

Thank you.:)))

[@lais_camily_12345_]

@@봄핏bomfit you're welcome 😁

[@Moon-oc7xm]

кот на заднем плане работал больше всех

[@CherylColon-jn4vi]

Niceeeee

[@neenubs275]

Your fan

[@florarelygarcialamas4598]

I found this channel and I love it! 😊 I have so much fun with these exercises ❤

[@Cookies_507]

Good Job 👍💯

[@YuziTheDasher]

I LOVE YOU

[@ВикторияНепомнящих-х5щ]

Здравствуйте!! Вы такая красивая! Я буду делать это в надежде сбросить лишний вес, делая дополнительные тренировки и соблюдая правиььное питание! Очень хочу быть красивой и худой. 🥰

[@SamanthaAriel-ze2fe]

Niceee

[@qiutian5754]

👑

[@Lee_Yong950]

Can you please tell me how many calories you can burn if you do one such workout??

[@Murali-sq3nd]

Gud❤

[@polina-h1p]

Вы очень красивая°^°

[@Shadow-000-j9f]

вес:55 1день-✅

[@Samy_111_1]

DIOSS fue tan divertido JAJAJA

[@봄핏bomfit]

😘😘

[@mookeyfeline6569]

Cat like: excuse me 😽

[@BTSarmy07-n2i]

너무 좋은데 만들어줄 수 있나요? BTS - 우리는 영원한 방탄입니다. 구독자입니다. 부탁드립니다. ❤

[@tienkieu1084]

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