Bone Broth Recipe | Two Ingredients Is All You Need | Bone Broth Fasting

In this video, I will show you the BONE BROTH RECIPE that I used to lose massive weight! It's really two ingredients is all you need, and it's really simple to make!
If you are looking to try Bone Broth Fasting then I suggest trying out this Bone Broth Recipe.
If you have any questions, please leave me a comment.
#IAMchrisworkman #bonebrothfasting #bonebrothrecipe
INGREDIENTS:
Celtic Sea Salt (part of the Recipe - see video below)
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Bragg Organic Apple Cider Vinegar
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CrockPot:
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Ascorbic Acid Powder (Vitamin C) 2 LBS - Gluten Free
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Bone Broth Protein - Chicken (used a protein supplement):
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Digest Gold - Digestive Enzymes:
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7 Benefits of Bone Broth Fasting:
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• Bone Broth Fasting for...
BONE BROTH RECIPE VIDEO:
• Bone Broth Recipe | Tw...
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[@tracym6652]

A trick for the oil. If you let the broth chill in the fridge, the oil seperates and you can easily remove the fat

[@IAMChrisWorkman]

Try thanks for the tip! I'll do that next time before bed. So in the morning. I can easily separate and then reheat! Genius :)

[@andreaj2621]

Mexican meat markets sell "hueso mixto" which is pieces of mostly bone and not much meat, that's what we use for caldo de res "beef soup", the flavor is amazing I highly recommended for bone broth.

[@IAMChrisWorkman]

How much sodium is in it?

[@IAMChrisWorkman]

Thanks for sharing! Is there a lot of sodium though?

[@PTstuimproveshimself]

If you fill up a big thermos and drink many times per day, how many chickens do you have to make?

[@IAMChrisWorkman]

One large full chicken and on the third day add some drum sticks.

[@aparadiseflowerhelen]

I use chicken feet, carrots, celery, garlic and ginger. It's too delicious! Oh yeah, Himalayan pink salt. Sept 4 2021

[@IAMChrisWorkman]

That’s great! Sounds yummy!

[@tekkertruth1256]

You should have used beef bones, or beef, more collagen.

[@IAMChrisWorkman]

I had a food allergy test and during that time I had to avoid all beef. So I used chicken instead.

[@tekkertruth1256]

@@IAMChrisWorkman Ok I understand.

[@lawmoments]

You're awesome! Thanks!

[@IAMChrisWorkman]

Law moments No problem and I hope it helps. Let me know if you have any questions!

[@fecollins9268]

Does primary care doctor have to give referrals for the food allergies?

[@IAMChrisWorkman]

I've answered this in my next video upload.

[@fecollins9268]

@@IAMChrisWorkman Thank you

[@nikkigirl4072]

Great video but my question is the crockpot holds how many servings per day?

[@IAMChrisWorkman]

I'm not sure how many serving my crock pot holds, and it really depends on the size of your crock pot. Technically, you can have an many servings as you want as long as you keep refilling the water and reheating the bones - and also add additional spices as needed. Hope this helps.

[@fecollins9268]

I Saw your other video for 4days of bone broth fasting. My question is how many chickens do you need to make all of those broth that you drank everyday?

[@IAMChrisWorkman]

Fe Collins I use a one (1) whole whole organic chicken, and on the 3rd day, I would add a few more drum sticks inside, cook, and remove the meat and leave the bones. And continue drinking until the end of the 4th day

[@fecollins9268]

@@IAMChrisWorkman thank you

[@christynakc]

❤😊