Bone Health: How to Feed Your Skeleton | Julia Zumpano, RD

Your bones may be stronger than steel, but they need your help to stay sturdy. What you eat affects your long-term bone health and can prevent or limit osteoporosis. Listen in as registered dietitian Julia Zumpano shares what food will make your inner skeleton smile.
Other podcasts featuring Julia:
Heart Health and Diet: How They’re Connected - • Heart Health and Diet:...
What Time Is the Right Time to Eat - • What Time Is the Right...
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