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Here's exactly what you will learn when you get your copy of "How to Say No"
-The psychological reasons why you're afraid of saying "no".
-The harmful beliefs you subconsciously possess and how to change them.
-Where your people-pleasing tendencies come from and exactly what to do about them.
-How to reprogram your beliefs and learn to accept and love yourself.
-How to confidently ask for what you really want.
-How to reclaim your time and energy and take control of your life by setting healthy boundaries.
-Actionable tactics that you can use to say "no", all without hurting anyone's feelings.
-PLUS BONUS MATERIAL: a dedicated chapter on how to say "no" to your spouse, kids, parents, friends, neighbors, coworkers, clients, bosses, and strangers.
-And Many more advanced communication skills!
Buy book here :amzn.to/3QWeGkJ
Chapters:
00:00 Intro
01:46 Why 'saying no' is so difficult?
03:21 Three P
04:41 Categorical No
05:38 By giving comminement
06:09 Counter offer
07:22 Importance of no
Other Important Book Summary Videos:
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The subtle art of not giving a F*ck: • चोख जगण्याचे मार्ग | S...
The intelligent investor: • The Intelligent Invest...
The psychology of money: • Psychology Of Money Bo...
Automic habit: • Atomic Habits By James...
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