Boost Your Productivity: Discover the Power of the Body Double Technique with Jemma O’Brien

Have you heard of the body double technique? Today at 1 PM, join Jemma, hosted by The ADHD Advocate, as she explains The Power of the Body Double and how this simple yet transformative strategy can significantly boost productivity for ADHDers. Learn how having a supportive presence-whether in person or virtually-can help you stay focused, accountable, and motivated while tackling tasks. Don’t miss this opportunity to explore how a small change can make a big difference in your daily life and productivity.