BOSCH VM-ST SPORTS 2024- BADMINTON | SEMI FINAL | COIMBATORE

  Рет қаралды 118

KovaiCity360

KovaiCity360

Күн бұрын

This year we conducted with more then 120 teams around 240 people activily participated.
Three days we conducted in sporfy sports academy kalapatti coimbatore.
Badminton offers several health benefits:
Cardiovascular Fitness: It provides a good cardiovascular workout, improving heart health and endurance.
Muscle Strength: The sport engages various muscle groups, including the legs, arms, and core, helping to build and tone muscles.
Flexibility and Agility: Quick movements and diverse footwork enhance flexibility and agility.
Coordination and Reflexes: Fast-paced play improves hand-eye coordination and reflexes.
Mental Health: Playing badminton can reduce stress, improve mood, and boost overall mental well-being through physical activity and social interaction.
Weight Management: It helps burn calories, which can assist in maintaining a healthy weight.
#health #badminton #bosch #teamwork #teamgames #teambuilding #coimbatore #winner #hotonyoutube #tranding

Пікірлер: 1
@rajiudayakumar436
@rajiudayakumar436 2 ай бұрын
Congratulations and best wishes
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