NTIWAPFA KWEMERA KO MFITE IMYAKA 52|IBANGA NAKORESHEJE|BURI MUGORE WESE AKENEYE KUMENYA AYA MASOMO 8

@Twe7 8 ай бұрын

Amategeko 8 y'ubuzima N: Nutrition E: Exercise🤸 W: water💧 S: sunshine 🌤️ T: Temperance A:Air(oxygen) R: Rest 🛌 T:Trust in God🙌

@rosineabayisenga1374 8 ай бұрын

Wakoze cyane kukwandikira those laws

@murangiradoriane9875 8 ай бұрын

Thank you so much

@arleneisingizwe1503 8 ай бұрын

Ubwo se ni gute Trust In God Ari Yo Iba Iyanyuma Ahubwo ? Byose birapfuye.

@Twe7 8 ай бұрын

@@arleneisingizwe1503 uko ni uko yabipanz gusa ubundi imbere ya vyose haza oxygen 😂

@esperencenyiramubyeyi9197 8 ай бұрын

@@arleneisingizwe1503Ahhh bivuze ngo nyuma yibyo byose twakora Imana ni yo iduha ubuzima

@dusengimanaprimitive6086 8 ай бұрын

Kuba utabyibushye sibyo byakugaragaza ko udakuze, njye nabonye biterwa n'imiterere y'uko Imana yakuremye. Nzi abantu bagaragara nkaho badakuze Kdi batanabayeho neza babaho uko biboneye.

@agathemukarugwiza9429 8 ай бұрын

Nanjye nikomeze rwosw

@muhetv4412 8 ай бұрын

Murakoze kuduhugura Abakunda sabin nkange Mumpe Like

@Mr_manpower1 8 ай бұрын

Hello guys nitwa uwiragiye viateur murugo ni nyagatare gusa siho kavukire ndumusore wimyaka 23 pfite mama gusa nkabandi umwikorezi wimizigo i Kigali nyabugogo gusa mama,aba mucyaro nize amashuri 3 abanza navukiye mubuzima bubi kunjya kwiga. Byabaga bigoye kuko nanjyanaga na mama guhinga nkamufasha indi mirimo simbashe kwiga naje kgl gushaka ubuzima ubundi umukarani gusa ukunda akazike guys nyeneye ubufasha mbonereho gusaba imbabazi kumakosa nakoze ndayemera pee nkavugako mama yapfuye kandi ariho bamwe bakama ubufasha gusa ubufasha nahawe twaguzemo ikibanza kuko mama yabaga mwikode mbona bimbabaza cyanee ubwo twaguze ikibanza gusa turi gushaka kubaka kugirango abone aho yaba yikinze ndasaba ubufasha bwanyu banyarwanda banyarwanda kazi nubwo yaba 500fr yavamo amatafari 2 nubwo wabona ibati waba ukoze cyanee nanjye mbanagerageje gusa biragoye imizigo ntikiboneka ? 0784144275 murakoze cyaneee 🙏🏽 uhahira nyabugogo wanjya uma akazi nkagufasha guhaha

@intekerezo2023 8 ай бұрын

This is all we need from this channel!

@donatilleuwamariya3902 8 ай бұрын

Nkunda uko uyobora ikiganiro Sabin , Kandi wakoze cyane kutuzanira uyu mubyeyi mwiza ,wubaha Imana ikaba yaramuhaye ubu bwenge agashobora gufasha ababikeneye 🙏👏

@chantalingabire2182 8 ай бұрын

Ntago ubeshye rata kwicara cyane bitera ubumuga mba norvege ariko murimugitondo genda kushuli ntago arikure ariko ubu nicaye murugo mfite umwana muto rero kubera kuba munzu cyane ukirirwa wicaye nibibipe iminsi irarya na maguru.burya mwabantu mwe nubwo utakora siporo zirenze kugenda abaribyiza waba ikimuga da.reka sa nikosore njye mfata umu bebe wanjye tujye dutembera nubwo haba arigice cyisaha byaba byiza.urakoze mubyeyi ikiganiro cyiza cyane pe❤❤❤❤❤

@niyonzimaagnes4945 8 ай бұрын

Noneho ibi bintu byimiziki bivuga mukiganiro Sabin😢ko ntabyo wagiraga koko ubizanye ute? Byatumaga dukurikira ibiganiro neza nta derangement irimo none ndumva nubikomeza bitazaryohera bamwe nanjye ndimo😢

@Hi5392 8 ай бұрын

nukuri peee... nagerageze basi bivuge buke dushobore gufocusinga kuvyo baba bavuga

@KamanziFrancois-zm4lj 8 ай бұрын

TC

@sylvanehicintuka5662 8 ай бұрын

Sabin nkunda ibiganiro vyawe. Ariko iyo musique imbujije kumviriza kino. Ça fait mal à mes oreilles

@SolangeMutesi-u5l 8 ай бұрын

Anjyabishiramo ikiganiro kirangiye

@uwizeyimanajosiane8784 8 ай бұрын

Ugeramo hagati warwaye umutwe😢😢

@MUKASHEMABeatrice-on3kl 6 ай бұрын

Sab ndagukunze cyane___ ibyumubajije byose nibyange ndize ngie kugerageza nanjye ndi muri monopz imana ikomeze ibampere imigisha nuwo mubyei

@Claire.D1234 7 ай бұрын

Be blessed ma, you're Genius kweri❤

@asmahsonia8399 8 ай бұрын

Sabin uzamugarure haribyinshi adufashije 👏 murakoze

@mukeshimanavestine288 8 ай бұрын

Sabin wacu dukunda rwose iyo miziki waduhaye njye yanteye menopouse kuko iratera derangement mumutwe pe😂❤

@ntarindwarenatha92 8 ай бұрын

Urakoze Sabin kutuzanira umuntu w'ingenzi mubuzima bwacu. Jye nafashe agakayi nanditse

@UmbereyimfuraAssinathe 6 ай бұрын

Mbese sipol nziza nikozwe ryari mugitondo cyangwa nimugoroba?

@K.a.n.y.a.n.a 8 ай бұрын

Ni anomalie yuruhu, kudasaza kwama cellules ahubwo agahora yiyubura ni uniqueness impano yImana

@lindankurikiye9881 8 ай бұрын

Murakoze caaaane Très intéressant ❤ Mfis'ikibazo , mwombwira sport ya nage (koga) kumuntu afis'imyaka 50 ans nivyiza , ni sport nziza cank'ifasha ??? Murakoze

@jeanneumutesi9617 8 ай бұрын

Murakoze cyane azahore aza kutwigisba uko dukwiye kubaho mubuzima bwa minsi yose asa neza cyane ❤azagaruke atubwire ibyo yisiga biragora hara kwibintu byosee akoresha ari naturele

@IrabisohojeIrabisohoje-kw6so 8 ай бұрын

Uyumubyeyi afite byinshi byubwenge ujyumutumira kenshi Asante Sana!

@pascasieuwimana534 7 ай бұрын

Murakoze cyaneee Très intéressant ❤ Niba bishoboka mwampa contact ya Jeanette

@catherinem9765 8 ай бұрын

Urakoze cyane nikiganiro cyiza mujye mumuzana keshi atuganirize.

@munezerochristella9055 6 ай бұрын

Imisimburo nibiki???

@Mila-vu1yr 8 ай бұрын

Ako ka musique mwatanguye gushira mu biganiro numva atari keza kara derangea kandi kabuza concentration mukumviriza ikiganiro.

@Mr_manpower1 8 ай бұрын

Hello guys nitwa uwiragiye viateur murugo ni nyagatare gusa siho kavukire ndumusore wimyaka 23 pfite mama gusa nkabandi umwikorezi wimizigo i Kigali nyabugogo gusa mama,aba mucyaro nize amashuri 3 abanza navukiye mubuzima bubi kunjya kwiga. Byabaga bigoye kuko nanjyanaga na mama guhinga nkamufasha indi mirimo simbashe kwiga naje kgl gushaka ubuzima ubundi umukarani gusa ukunda akazike guys nyeneye ubufasha mbonereho gusaba imbabazi kumakosa nakoze ndayemera pee nkavugako mama yapfuye kandi ariho bamwe bakama ubufasha gusa ubufasha nahawe twaguzemo ikibanza kuko mama yabaga mwikode mbona bimbabaza cyanee ubwo twaguze ikibanza gusa turi gushaka kubaka kugirango abone aho yaba yikinze ndasaba ubufasha bwanyu banyarwanda banyarwanda kazi nubwo yaba 500fr yavamo amatafari 2 nubwo wabona ibati waba ukoze cyanee nanjye mbanagerageje gusa biragoye imizigo ntikiboneka ? 0784144275 murakoze cyaneee 🙏🏽 uhahira nyabugogo wanjya uma akazi nkagufasha guhaha

@NYIRAKARIREAntoinette 8 ай бұрын

Urakoze cyane kunyigisho Kandi njye nanyuzwe, dukeneye fone zawe.

@Queenjaja111 8 ай бұрын

Omg wagirango afite 25ans peeh😮 yemwe bezabanjye twikomereze munkandire kwifoto tumenyane yemwe ❤❤❤

@Mr_manpower1 8 ай бұрын

Hello guys nitwa uwiragiye viateur murugo ni nyagatare gusa siho kavukire ndumusore wimyaka 23 pfite mama gusa nkabandi umwikorezi wimizigo i Kigali nyabugogo gusa mama,aba mucyaro nize amashuri 3 abanza navukiye mubuzima bubi kunjya kwiga. Byabaga bigoye kuko nanjyanaga na mama guhinga nkamufasha indi mirimo simbashe kwiga naje kgl gushaka ubuzima ubundi umukarani gusa ukunda akazike guys nyeneye ubufasha mbonereho gusaba imbabazi kumakosa nakoze ndayemera pee nkavugako mama yapfuye kandi ariho bamwe bakama ubufasha gusa ubufasha nahawe twaguzemo ikibanza kuko mama yabaga mwikode mbona bimbabaza cyanee ubwo twaguze ikibanza gusa turi gushaka kubaka kugirango abone aho yaba yikinze ndasaba ubufasha bwanyu banyarwanda banyarwanda kazi nubwo yaba 500fr yavamo amatafari 2 nubwo wabona ibati waba ukoze cyanee nanjye mbanagerageje gusa biragoye imizigo ntikiboneka ? 0784144275 murakoze cyaneee 🙏🏽 uhahira nyabugogo wanjya uma akazi nkagufasha guhaha

@furahamujawayesu9252 7 ай бұрын

Urakoze kutubariza sabin

@AdmiringBoaSnake-zi7xd 7 ай бұрын

Ndagakunda cyane ibiganiro byanyu biradufasha, gusa ndumiwe uziko twitiranwa amazina yombi!!!!.

@lapin-fu5no 7 ай бұрын

Ni amahirwe ni naturel ntawokubyirata Bitangwa n'Imana

@Nova7726 8 ай бұрын

Hystérectomie(gukuramo uterus)ntabwo yoroshye barayinkoreye mwitonde gusa byarakunze aruko uburibwe aha udafite ikibazo waba uyikuriramo iki koko?njye nuko nari ndwaye

@TYFashion_cosmetics409 8 ай бұрын

What i realised is this, nutrition arayumva ariko Menopause ntago ayisobanukiwe neza, Uzatuzanire Dr kanimba or Gynecologist . Thanks.

@Tesiclara 8 ай бұрын

Sha urashaje rwose. Urabona amaso atarahiye😂

@payton.comedy3964 8 ай бұрын

Urashoboye

@happymunezero4923 8 ай бұрын

Merci Jeannette, ikiganiro ni ciza. Ariko rero umu damu akuze ateruye ibintu biremereye cane aragwara tendinites

@Kayirebe 8 ай бұрын

Kwizera Imana nicyo cyambere, ikindi kuruhuka "kuryama kare" kunywa amazi no gukora sport .

@DelphineKampire 3 ай бұрын

Proteine igizwe nibiki?

@mukamanaeugenia3604 6 ай бұрын

🎉yewe urakuze nibyo

@justinemutamba188 6 ай бұрын

Urakoze cyane mubyeyi mwiza

@niyonsabajeanne56 7 ай бұрын

Murakoze cyane ku bw"'ikiganiro muduhaye.Nyjewe nibwo nkibonye. None Jeannette akorera hehe? Mwaduhaye numero ze? Ikindi ikiganiro mwakoranye bwa mbere mwaduha link tukacyumva? Ndashaka Jeannette mumfashe.

@carinemanirambona2708 8 ай бұрын

Iyi music irikurya mumatwi nukuri

@Etoilefine 8 ай бұрын

Twaramukunze cyane elle est belle et douce

@solangevivian3164 8 ай бұрын

Nonese nibiva mubutaka ko basigaye babitubura kdi organic kwisoko byihagazeho twakora iki???ariko kandi murakoze cyanee🙏🏻🙏🏻🙏🏻

@nyiramukunzibetty 8 ай бұрын

muraho neza,jya ukunda gukoresha igikukuri kidetruisa cyane chemicals zinjiye mu mubiri,wakinywa mu mazi,...

@musabyimanaclaire3773 8 ай бұрын

Ndagushimiye cne 🎉

@NyinawaseAnge 6 ай бұрын

None ushyiramo ingana gute mu mazi angana gute@@nyiramukunzibetty

@christinesemuto940 8 ай бұрын

Sabin iyo music wapi kabisa

@josephinensengiyumva-ny9tz 8 ай бұрын

Uwo mubyeyi arakoze cyane mpamenyeye byinshi, jyewe nagize İmana nagiye muri menopause ku myaka 52

@VestineMukakarisa-v5g 8 ай бұрын

Wow turagukurikira sister Jeannette ❤

@Mr_manpower1 8 ай бұрын

Hello guys nitwa uwiragiye viateur murugo ni nyagatare gusa siho kavukire ndumusore wimyaka 23 pfite mama gusa nkabandi umwikorezi wimizigo i Kigali nyabugogo gusa mama,aba mucyaro nize amashuri 3 abanza navukiye mubuzima bubi kunjya kwiga. Byabaga bigoye kuko nanjyanaga na mama guhinga nkamufasha indi mirimo simbashe kwiga naje kgl gushaka ubuzima ubundi umukarani gusa ukunda akazike guys nyeneye ubufasha mbonereho gusaba imbabazi kumakosa nakoze ndayemera pee nkavugako mama yapfuye kandi ariho bamwe bakama ubufasha gusa ubufasha nahawe twaguzemo ikibanza kuko mama yabaga mwikode mbona bimbabaza cyanee ubwo twaguze ikibanza gusa turi gushaka kubaka kugirango abone aho yaba yikinze ndasaba ubufasha bwanyu banyarwanda banyarwanda kazi nubwo yaba 500fr yavamo amatafari 2 nubwo wabona ibati waba ukoze cyanee nanjye mbanagerageje gusa biragoye imizigo ntikiboneka ? 0784144275 murakoze cyaneee 🙏🏽 uhahira nyabugogo wanjya uma akazi nkagufasha guhaha

@dieuestgddieuestgd4479 8 ай бұрын

Uratubeshye ku isukari,iy'umweru ikorwa muri betrave ziri blanche ,iyi brun iva mu bishecye.Ntago ari ikibazo cya processus ya transformation.Nibyo ,iyo mu bishecye niyo nziza kurusha iy'umweru nubwo ariyo ikora cyane

@anne-mariekazoviyo2568 8 ай бұрын

Sabin cette dame est très réservée mu nyishu ziwe nta nakimwe ariko arishura gitomoye kubera ashaka ko tuja muri office yiwe ! Dumoins jewe niko nabitahuye 🤷🏻‍♂️ mumbarire 🙏

@carinemanirambona2708 8 ай бұрын

Arikubica hejuru ibintu 8sinigexe numva abitondeka

@carineusanase559 8 ай бұрын

Mbaye uwa munani mumpe like

@Mr_manpower1 8 ай бұрын

Hello guys nitwa uwiragiye viateur murugo ni nyagatare gusa siho kavukire ndumusore wimyaka 23 pfite mama gusa nkabandi umwikorezi wimizigo i Kigali nyabugogo gusa mama,aba mucyaro nize amashuri 3 abanza navukiye mubuzima bubi kunjya kwiga. Byabaga bigoye kuko nanjyanaga na mama guhinga nkamufasha indi mirimo simbashe kwiga naje kgl gushaka ubuzima ubundi umukarani gusa ukunda akazike guys nyeneye ubufasha mbonereho gusaba imbabazi kumakosa nakoze ndayemera pee nkavugako mama yapfuye kandi ariho bamwe bakama ubufasha gusa ubufasha nahawe twaguzemo ikibanza kuko mama yabaga mwikode mbona bimbabaza cyanee ubwo twaguze ikibanza gusa turi gushaka kubaka kugirango abone aho yaba yikinze ndasaba ubufasha bwanyu banyarwanda banyarwanda kazi nubwo yaba 500fr yavamo amatafari 2 nubwo wabona ibati waba ukoze cyanee nanjye mbanagerageje gusa biragoye imizigo ntikiboneka ? 0784144275 murakoze cyaneee 🙏🏽 uhahira nyabugogo wanjya uma akazi nkagufasha guhaha

@CalineNiyera-mq2pr 8 ай бұрын

Abakunzi ba isimbi tv ❤️🧡💛💚💙💜🖤⚪ like hano!

@Mahoroyanyagasani 4 ай бұрын

Adresse yaho akorera

@georgettenkengurutse1312 8 ай бұрын

Sha Sabin, uratubarije pe...merci bcq

@iSHULIRYAMUDASOBWA 8 ай бұрын

MUZE TWIGE COMPUTER (MUDASOBWA) KURI CHANNEL YACU

@jahbless4997 8 ай бұрын

Sabin izi nzaduka z'imiziki wadukanye zirabangamira aba clients😂😂😂

@MUKABEGADina 8 ай бұрын

Jeanette baho Imana iguhe umugisha.

@khloecalala7606 8 ай бұрын

Dates are too sugary! Nafashe dates for a month naratumbye nenda gupfa yes, is natural sugar but boy boy boy is too sweet biteye ubwoba! Ahubwo lemon tea yafuma da. Naho ubundi Quioa, flaxseed, lentils, chia seeds, turmeric Brocolli,watercress baby spinach, celery juice, organic apple cider these will help to reduce weight plus drink alot of water and eat at least before 6pm at least! Or and don’t forget cloves tea

@John-ch1np 8 ай бұрын

Ariko uravuga nkabadive.

@GyslaineAkimana 8 ай бұрын

Ucuvyumva kariwe numu Tempela atarya inyama😂😂😂

@SannySally 8 ай бұрын

Twarakwandicyiye turakubura😊

@lilyininahazwe6658 8 ай бұрын

Muraho murakoze kutugura Inama,ariko je nfite akabazo ,mperuka imihango nfise imyaka 28 ariko ndakomeza ndabyara, gushika nubu ntamihango ndimo ndinjira muri 40 ese ibyo byo byaba ari ibiki? Yaba ari menopose?

@carinemanirambona2708 8 ай бұрын

None urasama ntamihango wabonye.

@mukashemarachel3551 7 ай бұрын

Usama burigihe utarabonera umwana ntabwo wabyara uramutse wara menopauje

@TheDufteLady 8 ай бұрын

Iyi background sound igiye gutuma ntiyumvira icyiganiro di😌

@josephinensengiyumva-ny9tz 8 ай бұрын

Ariko na stress urashobora gutera umuntu abyibuha cyane, kuko hariho abantu bafite stress barya cyane

@Claire.D1234 7 ай бұрын

Please come back! Sabin invite her again ❤

@Aline.kankindi257 8 ай бұрын

Ako ka music si sawa ugakuyemwo vyoba vyiza

@venerandariziki22 8 ай бұрын

Urakoze cyaneee !!! QUE DIEU VOUS PROTÈGE ET VOUS BÉNISSE !!! Amen amen 🙏🙏🙏❤️❤️❤️

@irakozenice6963 6 ай бұрын

Mbega music mukiganiro😢

@ZuhuraMugwaneza-em3lt 8 ай бұрын

Uyu music ndumva udataha ark ikiganiro ni cyiza❤

@DavisModesteHategeka 8 ай бұрын

Temperance: Murugero. Mbese mulikimwe cyose kibe, gikorwe, murugero.

@ukwitegetsemathilde21 8 ай бұрын

Les dattes ni nziza cyane.

@NdikumanaArthemon 8 ай бұрын

Komwanka gusaza kandi. Ahubwo twari dukwiy gutunganya umuntu wimbere agahora arimusha

@carinemanirambona2708 8 ай бұрын

Watumganya uwimbere uwinyuma atameze neza wanjiji we.

@yamfashijejanviere4459 8 ай бұрын

Nber ze twazibona gute dushaka kumuvugisha?

@UmbereyimfuraAssinathe 6 ай бұрын

Muraho neza?

@tetamediatv7499 8 ай бұрын

Iyo music iratuderanja cyane

@HategekimanaJackson-y5m 8 ай бұрын

Nagira ngi uzamumbarize kubijyanye no guterura ibyuma ese kukuba ukuze ntacyo byatwara ntangaruka

@OneKevin-u9z 8 ай бұрын

icyo mbona cyo nuko na Nolesi wa klement nawe azagira nkiyo myaka akiri inkumi pee

@ukwitegetsemathilde21 8 ай бұрын

Ntubeshye n'a Knowles ntasaza pe. Ahora ari mwiza azi kwiyitaho

@MarieIngabire-wj7xi 6 ай бұрын

Mugira umunwa weeeeee!knowless yavutse muw'1990 ntabwo angana n'uwo mukecuru.ngewe ndamuzi neza sinzi impamvu muhora mumugira umukecuru.hari nabo bangana batarashinga ingo.aho nyuze mbona mumuvuga ngo:ntagaragaza ko ashaje ukagirango mwaramubyaye muzi imyaka ye.nange ntabwo namubyaye ariko twaraturanye turi abana twiga primary.nabakubitira kuri kabebe mwita umukecuru@@ukwitegetsemathilde21

@janeruthazibwa8559 8 ай бұрын

Ikiganiro cyiza Jeannette. Thx.

@Mr_manpower1 8 ай бұрын

Hello guys nitwa uwiragiye viateur murugo ni nyagatare gusa siho kavukire ndumusore wimyaka 23 pfite mama gusa nkabandi umwikorezi wimizigo i Kigali nyabugogo gusa mama,aba mucyaro nize amashuri 3 abanza navukiye mubuzima bubi kunjya kwiga. Byabaga bigoye kuko nanjyanaga na mama guhinga nkamufasha indi mirimo simbashe kwiga naje kgl gushaka ubuzima ubundi umukarani gusa ukunda akazike guys nyeneye ubufasha mbonereho gusaba imbabazi kumakosa nakoze ndayemera pee nkavugako mama yapfuye kandi ariho bamwe bakama ubufasha gusa ubufasha nahawe twaguzemo ikibanza kuko mama yabaga mwikode mbona bimbabaza cyanee ubwo twaguze ikibanza gusa turi gushaka kubaka kugirango abone aho yaba yikinze ndasaba ubufasha bwanyu banyarwanda banyarwanda kazi nubwo yaba 500fr yavamo amatafari 2 nubwo wabona ibati waba ukoze cyanee nanjye mbanagerageje gusa biragoye imizigo ntikiboneka ? 0784144275 murakoze cyaneee 🙏🏽 uhahira nyabugogo wanjya uma akazi nkagufasha guhaha

@anne-mariekazoviyo2568 8 ай бұрын

Ma soeur hariho abantu bavyibushe naturellement uko Imana yaremye gutryo 🤷🏻‍♂️ariko mauvais colesterol niyo nibaza ko iterwa ni gufungura nabi

@DoliceIsingizwe 7 ай бұрын

Abashyira Ibiryo kuri gahunda ni ababifite izo nyama hari nabatajya bazibona kubera ubukene

@niyokwizerwaghad7176 8 ай бұрын

That background track sounds good!! Congratulations Isimbi TV!!

@josephinensengiyumva-ny9tz 8 ай бұрын

Eşe imyumbati n’ibijumba ko byera ntabwo ari bibi?

@louisemarieumutoni5573 8 ай бұрын

Akorera ahagana hehe?

@MunyakayanzaJeanMarieVianney 8 ай бұрын

Ufite umugabo ?

@TetaPhabiola-fr2ci 8 ай бұрын

Number yawe turayishaka. Natwe mugufashe

@kayo3787 8 ай бұрын

Ark se Tuzarya iki? Protein nziza niyihe Inyama nimbi ,amagi nuko amata 😢 ubu turagira gute ibintu bizima avuga nkizo nyama birahenda!

@charlotteuwamahoro1787 8 ай бұрын

Uhabwe umugisha, ubuzima bwiza ni ingenzi

@curiouscat2630 8 ай бұрын

Jeannette ni mwiza pe. Ndamukunze kabisa. Wagira ngo afite 30 yrs

@Larose1988 8 ай бұрын

Nijana mbona uzoikwiza wimereye uko kabisa 😋😋😋😋😋😋😋

@josephinensengiyumva-ny9tz 8 ай бұрын

Jyewe nibaza ko ibya menopause Bivana na famille, kuko hairdo umu dame umwe ava muri Togo, yavuze ko muri famille ye bajya muri menopause kumyaka 32 kuko yaramaze kubyara umwe umwana hajya muri America umwana yari yabyaye yarı yamusize iwabo, kuko yarakwije 31 atangira kuganya ko ari mu gukwiza 32

@blessedgirl1252 8 ай бұрын

Ibishyimbo by umukara byarananiye mbambona busa nabi ariko I like lentil na chickpeas 😊.

@rosineabayisenga1374 8 ай бұрын

Sha maze n ibyo by' umukara twe twarabibuze😢...gusa Nyagasani Ajye Abakomereza Ubuntu bwe

@martheusabwimana9811 8 ай бұрын

Nonese ko chickpeas ko zidashya

@Mr_manpower1 8 ай бұрын

Hello guys nitwa uwiragiye viateur murugo ni nyagatare gusa siho kavukire ndumusore wimyaka 23 pfite mama gusa nkabandi umwikorezi wimizigo i Kigali nyabugogo gusa mama,aba mucyaro nize amashuri 3 abanza navukiye mubuzima bubi kunjya kwiga. Byabaga bigoye kuko nanjyanaga na mama guhinga nkamufasha indi mirimo simbashe kwiga naje kgl gushaka ubuzima ubundi umukarani gusa ukunda akazike guys nyeneye ubufasha mbonereho gusaba imbabazi kumakosa nakoze ndayemera pee nkavugako mama yapfuye kandi ariho bamwe bakama ubufasha gusa ubufasha nahawe twaguzemo ikibanza kuko mama yabaga mwikode mbona bimbabaza cyanee ubwo twaguze ikibanza gusa turi gushaka kubaka kugirango abone aho yaba yikinze ndasaba ubufasha bwanyu banyarwanda banyarwanda kazi nubwo yaba 500fr yavamo amatafari 2 nubwo wabona ibati waba ukoze cyanee nanjye mbanagerageje gusa biragoye imizigo ntikiboneka ? 0784144275 murakoze cyaneee 🙏🏽 uhahira nyabugogo wanjya uma akazi nkagufasha guhaha

@khloecalala7606 8 ай бұрын

Lentils, quinoa, chia seed, celery juice that you make from home

@MUTUYIMANAMarieFlorence 6 ай бұрын

Nihe wagurira coconut sugar

@uwamahorodevothe8593 8 ай бұрын

Imyaka yo iraboneka ko ariyo ufite, nubwo usa neza

@Pink.53 8 ай бұрын

Sha nti mugaragaraho pe na 40 ntayo

@YvonneNdabashinze 8 ай бұрын

Biraboneka ko ayifise pe

@dusengimanaprimitive6086 8 ай бұрын

Oya pe ntabwo iyi sura ye igaragaza ko afite imyaka 52, wagira ngo afite 35.

@chrischristinemj6572 8 ай бұрын

Aga publicité karanyishe,ba clients beza nimujyayo ntimuzibagirwe kwiba akabanga,niko Giti ambwiye😂😂😂😂😂

@niyongabovenant2535 8 ай бұрын

Bakunzi bacu, harakantu bifuza kubibutsa gato kuri Cholesterol! Mubyukuri Cholesterol niyo ituma imisemburo yose mumubiri yiserura,ako ni kamwe, hanyuma ntimwibagireko 95% bya choresterol ni umwijima ubihingura ukayishakira naza Taxis uzijana aho bikenewe ( LDR, HDL) bivuzeko myte ya choresterol mbi na nziza bavugaga ntabwo bibaho bavandimwe! Rero conclusion Koko kurya amagi abiri cgse 3 kumunsi murumvako 5% za choresterol ziva mubyo turya ntabwo ayo magi ariyo yaturemereza choresterol cakora kurya ayarenze birumvikanako bitaba byiza! Amagi kunkoko yorowe neza itagabuririwe mukiraro afite ingaburo z,agahebuza za Proteine naza vitamines zitandukanye zishobora kudufasha munguni zose z,umubiri wacu! Murakoze!

@lilyininahazwe6658 8 ай бұрын

Nabona numéro yawe nkazakuvugisha

@LilyDelphineKaregeya 8 ай бұрын

Ese,nakwirinda gusaza, stressno kutarwaragurika?

@vianagafurero3027 8 ай бұрын

Mba mugihugu inka zikoreshwa kubera amata cane kusumba inyama, bakaba bifungurira inyama yingurube ninkoko cane. Ariko abeshe bapfa barenza imyaka ijana, wabinsiguriraho iki?

@fannymfitinema2792 8 ай бұрын

Barya nimboga nyinshi na za fromage banywa namazi menshi kurusha amasukari nta cyatuma rero batagira ubuzima bwiza akenshi na sport barazikora.