Boxing For Beginners Part 1 I Boxing Workout | At Home Boxing | Cardio Boxing Workout | Cult Fit

This Boxing For Beginners Part 1 from CultFit is the perfect workout for your upper body at home. Say yes to healthy living with CultFit!
Download the Cultfit app to access more such content - bit.ly/30pXU5L
0:41 Boxing stance
5:55 Boxing Combination
10:45 Workout Finisher
15:06 Subscribe and show some love
Check out our Fat Loss Workouts playlist by Cult Fit: • No Equipment Fat Loss ...
Subscribe to Cult Fit channel now: www.youtube.co...
We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BoxingWorkout #BeginnerBoxingWorkout #CultFit
Stay tuned to Cult Fit!

[@cult.official]

Let us know in the comments how you found this workout! Click here to download the Cultfit app - bit.ly/3dLHmIF

[@sarathmadhurpadarthi967]

May I know the instructor name

[@DK-js8cz]

@@sarathmadhurpadarthi967 😂 me also bro

[@Luna_Anonymous]

​@@sarathmadhurpadarthi967 Gurmanprit Kaur

[@ibtissemkerkour4497]

٠٠٠٣

[@yogitathakur9089]

I think India should start promoting boxing/mma trainings for WOMEN as per current situation 🙌 I advice CULT academy which is one of renowned sports academy should advertise/ sponsor few trainings for women specially on self defence.

[@kalpanaadusumalli3723]

Women can achieve anything, one of examples 🔥🔥🔥🔥🔥💯👏

[@daianaabdullat717]

Thank you so much !! I started yesterday and it’s amazing!!

[@Sandeepkaur-ho2mi]

Finally got the chance to learn boxing , so excited 😊

[@irene20062]

Never have done boxing before, this workout was awesome to start, thank you so much 🙌💪💖!!!

[@TigerButterfly-d1u]

Hi I just think that you did a super good job of all the videos I watch I will say I think this one is by far the best it's showing me how to punch as well as keeping my heart rate up thank you so much I will be doing part 2 tomorrow

[@ava_ily]

Thank You so much for this video I am starting tomorrow and this is going to be really helpful Thank You 💞

[@satyanandameitei9197]

You are a very good instructor. I learnt a lot in such a very short period of time.👍

[@abhishekbodkhe6477]

Pretty intense 💯💯

[@rishikeshsingh7b194]

An excellent video for the beginners of boxing

[@CURIUM948]

How to remember all punch

[@islamicduniya8738]

how many days should i practice each part

[@sairam-vr7ni]

Very good for beginners to learn boxing...TQ😊

[@powerstatus8966]

Mam I like boxing but but there is no acadamey near me to learn😢

[@rose_luv.]

Same but i think we should learn the basics online and then get a boxing set and practice and get better!!

[@AmanThakur-ok9bh]

You are champion

[@nitintitirmare6646]

My daughter wants to learn 🎉🎉🎉

[@arwahamutharwahamuth808]

Oh My gosh 😍 thanke you 😍 💪

[@mohammadshareef7575]

Great!!! Thank you ❤

[@jigyashathapa-sm9id]

Sister,Which hand is first punch for righty .? 🙄

[@SunilKumar-wh1bc]

One day ,I will play biking like you😊😊😊😊

[@amitnainmma_01]

thnxu mam I was regular watching your video and her result I improve my boxing basic thnxs again mam I am boxer 🥊🥊 haryana

[@khushbusolanki2751]

Please guide me about to boxing please just am begginer boxing🎉❤

[@HamzatofikAhimed]

It's good i like it

[@mrsbootsworkouts]

Very amazing intense workout!

[@chvsskumar2143]

Thankyou

[@junior_DJ260]

Day 1

[@junior_DJ260]

Day 2

[@behappythanksgiving2178]

Thank you

[@ranjitprasad6915]

I am a child but I want to know the boxing for my self defence and for any other competition

[@53khadijanedariya93]

🙌🏻🙌🏻

[@baharahmednaik1892]

Hello I am from jammu

[@pikacu6529]

Thank you so much for making this video

[@ambiyabegum4285]

It's amazing👍👍😍😍🤩🤩

[@peacefulmaster]

I'm unable to perform the movement

[@Beautifulbhutanesegirls2024]

Great workout

[@Itz_yourstyle]

1:20

[@NutanKanwarRathore]

Nice dii🤟

[@devil_karan12]

Thank u mam for uploading these videos 😌

[@pavanmaruti]

Thank you Madam

[@sarcasticmall822]

Thx maam

[@sheikali684]

Thanks

[@alkaalkasaroj338]

Super dee

[@gopikasnair2813]

Is boxing or strength training better?

[@UNKNOWN-pm7ky]

Thanks a lot mam

[@navpreet9958]

Thanks u so much mam

[@bumpintheG]

🏆🏆🏆

[@dipeshshaw3993]

It's really good

[@tanishkakapoor3859]

Very very nice video 👍👍

[@balajitalam6339]

Super sister

[@negisfitness5604]

Please make videos in hindi

[@phanindra3622]

Very good

[@radhikawanifutureias2654]

Nice

[@SanjayGupta-fj9bm]

Didi right kese marate bata do didi right 🥊💪

[@roshanmukhi]

Awesome 👌

[@faisalalarabchaush3743]

I am a girl but i love 💕 boxing you know what in emergency i want to protect myself

[@varunsingh7068]

Part 2....??????????????

[@satyanarayana1739]

Lovely 💕🌹

[@ved7816]

You not that bad but your lefr shoulder doesnt have the same pop as you right shoulder when throwing uppercuts

[@basantipradhan959]

Mamm meri age 25 hai kya mein boxing ka r Shakti hun?

[@futuredoctor751]

Its never too late to learn........😊😇........

[@Shashankgupta-x5s]

Agar yahi chij hindi me bata deti to kya hojata

[@goldydhawan2646]

Hello sister. What is your name.

[@roseanneforever4720]

I love jk,that's why

[@10kchalllenge]

where are boxing classes on the app why u are taking money and not giving the classes

[@Okay_i_found_u]

So I'm after watching My Name! 💪

[@pokemasterD]

Us bro us

[@Okay_i_found_u]

@@pokemasterD I'm glad I'm not alone😂

[@artdiy3622]

​@@Okay_i_found_ufr bro😂

[@uxnmv]

Lol me too I rewatched the drama about five times.

[@angeloprinter]

This ticks all the boxes, short but detailed and simple to understand with all the challenges a beginner might face explained. Top quality coaching video! Thank you.

[@misse8787]

Good to see a female who actually knows how to throw a punch 👊

[@ChoacticChild]

Fr 😂

[@ChoacticChild]

Gotta put that work in 💪

[@jikko_sleep]

you think she can actually fight? 😂

[@shubhodiyahalder66]

Yess

[@jikko_sleep]

@@shubhodiyahalder66 then learn basic biology female body is not made for combat, ever seen a male vs female fight ,every single time females get their face smashed

[@joe_mama9842]

Thanks to your channel now i kinda have abs thanks 😁😁

[@garimabaranwal3745]

Wait, you have abs by this channel? I wanted to know because I am a newbie here and if its true than its super great 😃😃😊

[@Boldz-fit]

@@garimabaranwal3745 RIP if u believed in this🙄😒

[@RMNOLF69]

@@Boldz-fit 😂🤣

[@easytutorails8845]

Yes you can have abs but not in one day. You have to keep repeating the video for at least ten days or until you become good at it, then move onto next part. By constant and dedicated workout you can have abs. I myself gained abs by this process in about 2 months.

[@joe_mama9842]

@@easytutorails8845 i had posted this comment 2 years back and now I realise that it's about diet and not spot training, you can see that even thin people have abs

[@feleciaparris6468]

This was great. Very intense.. thanks for your channel I’m really feeling good since I started watching your channel 🥰

[@RajdeepDas.]

1Year Ago Video,That Means i Can Learn Every day without Waiting For new part to come

[@iyasusman5985]

I think its only having 5 part

[@aditibhardwaj2805]

I went to an actual boxing cult class(my first) at hauz khas, the trainer did not even bother to do any movement and kept on saying do this do that. Such a waste! Just look at her ! She is training,hence a trainer. I wish she taught me outside virtual world too. ❤

[@agrimaagrawal9711]

❤❤ After learning i will be ready to fight with a person who always thinks im weak

[@mohdsiddique4641]

Thank you so much mam!! Your insane OWSOME video for beginners....... thanks for the precious video 🔥🔥

[@pikacu6529]

But still I can't do the foot steps properly and the punches and 2nd exercise little hard but I will do my best I'm 18 years old

[@Fatima_saad_]

same but you can do great

[@hadjerhadjer-nh6ey]

Thank you so much!! Finally I found a coach like you❤🎉 You are amazing 😍🤩

[@roshanjha4251]

Man these are the kind of women our teenage girls should idolise🙌... rather than idolising those instagram feminists

[@ItsMeLily4]

How do you know she isn’t a feminist lol

[@Krishna-ez1xy]

this was really great you tube have lots of knowledge you have just find out

[@BTSarmy-t4h]

दीदी हिन्दी मे बोलो ना please please please please please please please please please please please

[@cyclistMS4367]

Everything is great with burning 200calorie within 15 minutes except disturbing ads in between

[@anmolbishnoi3059]

Seeing it in 2024 Those who know why I'm watching it😢

[@kabitamandal2457]

Thumbnail photo is quite motivating...🔥🔥

[@tusharpatil6074]

We want part 2 Cult. Fit

[@ariveyaayudham5785]

How many minutes need to practice for beginners

[@adityachate6608]

Didi your hands move like lightning

[@babutandi4636]

Thank you I have been boxing for a year now my boxing teachers get it done But because of the board, I do it at home. So thenks

[@sultanoflahore]

brilliant 👍 it helped a lot

[@srikritanjoshi4601]

Can you please reply how long should I continue.what should be my change if I should have one.

[@music_heals393]

Hello thank you for this boxing training I hope that it worked on me once again thank you

[@shivabora1283]

What is the best time for boxing practice morning or evening??

[@anjuupadhyay5876]

For doing any kind of workout morning time is the best time...but if find it difficult to do in the morning then surely any time is the best time just make sure you have not eaten anything heavy at least 2 hours before

[@lonemushtaq556]

Soo 2023 and this video makes me Soo good thank you teacher 💗

[@motivationdailylifechanger7570]

Awesome really use full

[@FaizanKhan-ij5oe]

Very good...❤❤

[@sahilmali896]

Amazing and very informative video ❤😂🎉

[@thiruvalangadukaratemuruga23]

Amazing. ..training....tq so much mam

[@MohommadYousufandrabi]

I think lead hook and rear hook grip fist position is wrong

[@HongkamAyam]

Can u make more steps it's verrry helpfull 😊

[@RuchiVerse]

We need to practice daily

[@muthupriyadharshinim9033]

Probably the best intro to boxing video in entire KZbin!

[@Mishti_Tomar07]

Thanks

[@SamanthaLandi]

Thank you, I'm a beginner at fitness and this is tye 2nd time I've done this video I love it

[@rockyjangra2895]

Hi mam cult me as a boxing coach kese join kre