Boxing Head Movement

[@ChaosMonkey2626]

This video was unintentionally hilarious but very helpful at the same time

[@jessenurse9194]

Rishi Parmar no not helpful or I’ll bash you to teach you

[@kulserz6747]

Jesse Nurse relaX buddy

[@PrgressiveHouse]

Not hilarious

[@changokid]

I seen following a lot of these instructional videos and the way you explain the triangle and circular motions is fantastic. Never heard that before.

[@expertboxing]

I'm glad it's helped you. Thanks for the comment.

[@ArmilDeSparta]

Damn..that's how i dance 1:50

[@pamelanajar6145]

Lmfaooooo

[@alexrosas1515]

+Pamela Najar lol

[@faroukmohamad4062]

hahaha lol

[@jmluna86jl]

I've been boxing for year now and you're videos have really helped me out. Just wanted to say thanks man! Keep em coming.

[@expertboxing]

Yes, definitely possible to shoulder roll with head gear on. You can see a ton of pros doing it in sparring.

[@tarrasque419]

Dude this is fantastic info, thank you.... this is the first time ive heard an explanation that actually makes sense to me. Triangle or circle, who would have thought it could be boiled down to such a simple concept. Fantastic man.

[@expertboxing]

Shadowboxing, mitts, slow sparring, partner drills.

[@marcosramirez8526]

I love the triangle head movement I use it all the time great for explosive counter punching. similar to canelos head movement

[@kvngixac144]

Damn head movement is key when boxing against opponents. I've really learn something new today, thx Johnny💪💪

[@wize1100]

your the greatest johnny, thanks man !

[@expertboxing]

I would also reference James Toney for (CIRCULAR head movement) and Pernell Whitaker for (ANGULAR head movement).

[@FiveElms]

Recently subbed after joining a local gym, loving your vids and have picked up a lot. Cheers Jason. UK.

[@davidasmo1]

favourite vid man u helped me alot

[@manuelluna5695]

Great tips man.

[@expertboxing]

Mitts and slow sparring are good for working your head movement.

[@HRobertSI]

Your videos are just legendary. Another great one.

[@M03dRKWd]

Dude you have some serious kickass, videos, they have really helped me , thanx

[@andry106]

Johnny, i train kick/thai boxing. I like your videos. You help me to improve my boxing skill.

[@GravyyTrain]

This is officialy best boxing youtube chanell. ( Y ) thumbs up for the vid ;)

[@justinpodur]

very nice video, thank you

[@expertboxing]

you’re welcome

[@mattush2]

thanks Johny! helped alot

[@mateo52malecki]

I know right. Usual from himselfe.

[@expertboxing]

That's up to you to decide. The point is to try and hit him. If you can time him, great! Otherwise, find ways to limit or render his head movement less effective. Or be faster...or use faster punches like the jab. Use strategy, set him up!

[@floridaboi217]

Simple and effective video

[@Tinkeruk2010]

Thanks alot for the feedback, I always watch your videos theres some really good and clear instruction. I had a private session with my trainer shortly after my post and we worked some head movement there, found some success with the slip to outside -> right uppercut to ribs.

[@expertboxing]

Anderson Silva uses both types of head movements that I explained here but most people remember him for the sharp cuts.

[@Cric-Kit_Collector]

Johny you are a legend. I thank you sooo much for getting me over this hurdle.

[@AllanPalomanes]

Very, very, very, very good!!!

[@MartialArtist206]

You honestly help a lot

[@expertboxing]

Get him to throw downwards at me and then I fire over the top. I also play with the range to see if I can make him over-swing.

[@expertboxing]

Well...if your head is going to your left, throw a right. If your head is going to your right, throw a left. Now if your head is going downwards, than a straight or overhand is more likely than an uppercut. If your head is going upwards, a straight or uppercut or hook is more likely than an overhand.

[@odisionn]

thanks johnny!

[@lukaluks5505]

oh man u do so much for us with these videos ,that you dont even know how much it really helps me! One day if i make it in boxing i'll invite you to my corner and make you full payed coach

[@expertboxing]

Thanks, Luka. I'll be waiting for that phone call. :)

[@FN-bq2si]

Luka Meassu He's waiting lol

[@MrHaawken]

Thank you for all the videos! They have helped me alot!

[@jayblue6618]

I like to mix it up between the two, but like you said it depends on who your fighting and what rhythm you want. ^-^ Thanks

[@ivailodamqnov6990]

Thanks a lot John :)

[@poloaasasan]

awesome to learn Johnny ,thanks for teaching me about this! i really prefer the the angular head movement,it definitely feels precise to me and it seems like its more suitable for mma

[@expertboxing]

Keep yourself at the edge of range and try to make your opponent commit and then you counter as he falls into your range.

[@ahmaddairobby411]

this is so cool

[@crestaenine]

Super-helpful, and clear. Thx. Really appreciate your doing this stuff.

[@SuperSkully]

Awesomely informative video. Thanx

[@expertboxing]

Then what you need to do is work on your jab more. Or you can go straight into a lead left.

[@expertboxing]

Develop a great jab, and use your range. And use lots of angles.

[@GRYDE2000]

Wow huge help! Thanks.

[@B1r3andon]

Johnny do a video on the long range up upper cut and hooks

[@expertboxing]

I wish I had it. Would have been very cool.

[@CommKommando]

Looking like Iron Mike with all that circular head movement and counters.

[@waveandsoundchannel]

Thanks for this info. It helps me a lot

[@imrandma]

Great video. Always excellent tips. Thanks Johnny.

[@ourskatetv]

dude pure gold whatcha doin !

[@expertboxing]

Yes!

[@MrChacha2011]

thanks man this helps.

[@erikzzzzzon]

You are awesome man, so helpful, cheers from sweden

[@FAIYA]

Very cool Johnny

[@arsenal870]

Do you have any fights i would love to see them.Great videos

[@jacobbc289]

I prefer blocking over dodging even though dodging makes you look cooler.

[@joelenriquez5461]

You waste twice the amount of energy when you miss a punch than when you land. Making the other guy completely miss allows you to land a more effective counter punch

[@expertboxing]

I hear that about 5 times a day. :)

[@expertboxing]

That's Vaseline. They put it up there to prevent or to impede cuts. I liked the fight, it was interesting, tactical but still a fight.

[@johnnywatson4629]

this guy got a perfect body to boxing !

[@ShlttyBill]

terrific!

[@expertboxing]

Either skip the fight, or skip the fasting, or do both and hope that it doesn't affect your fight.

[@stephenmonash821]

Clear as mud

[@expertboxing]

hahahahah

[@selvarajnalankilli9201]

Good

[@Zenxiang83]

Thankx! Useful

[@TeroPajunen]

This was especially helpful!

[@kRoniKBuD6030]

never too late bro it all depends on ure athletic ability right now and how much time and dedication are u goin to put into boxing everyday

[@expertboxing]

Relax and take each step at a time. Imagine yourself going sideways, not in a circle. And don't look at one object too closely if you're feeling dizzy. Maybe some of that dizziness might have more to do with the punches than the circling?

[@WesleySantos-lm3ke]

Moviments amazing

[@jayrperiod]

lol his triangle head motion reminds me of that ups guy skit from mad tv

[@expertboxing]

Try it and see if you're ready for it.

[@expertboxing]

Make sure you know how to fight well with the basic style before you try anything else. I think your coach just wants to make sure you understand the fundamentals. After that, you can do whatever you like.

[@expertboxing]

Slow down the intensity to a point where you feel confident. He should be able to fight down to your level to give you an opportunity to learn.

[@expertboxing]

The problem is because you move your head too much off the center. You only need very little movement to be effective, time will teach you how to do create a lot of "movement" without having to actually move much.

[@HondaZombie]

hey man, I am fighting a white collar fight in 5 weeks, any tips on the best way to prepare other than watching your videos, which are awesome man!

[@COMB0RICO]

Really valuable knowledge here.

[@IcaroVolera]

Agree, but I honestly found it amazing. Video request: Can you fight a noob (real noob, not gym noob) and show us the main mistakes in untrained fighting. Without hurting the noob, of course..

[@expertboxing]

Ahahaha, yeahhh! JACK THE UPS GUY! Oh man...that was funny. You could see him slipping around when he passed in background hallways.

[@jefkoele-wijn8872]

Very good video

[@expertboxing]

All head movement. Practice everything.

[@expertboxing]

Always loose and then you tighten your fists only at the impact. Be relaxed about it all.

[@DreamPierre]

Thank you so much!

[@SingAlongKara]

wow this is cool I'm starting to love boxing and start to train my self and thnx for all your videos it's really a big help

[@expertboxing]

You're welcome!

[@expertboxing]

Definitely...but I'm not going to make a 5-hour video now. ;)

[@MrLuaijohar]

Thank you

[@GotFaculty]

can you suggest ways to reduce getting dizzy when going around in circles in fights or sparrs

[@20862ha]

Do u know any drills so i cam get faster at head movement. If there is post a video of them

[@expertboxing]

Don't move your head too far off axis and it won't pull you off balance. Do it minimally. Chances are, you're overdoing it.

[@expertboxing]

It's probably better and safer to learn head movement in a gym with experienced fighters who can teach you AND test you.

[@expertboxing]

If you want to box, start boxing. If you don't want to box, don't do it.

[@bella6279ify]

AWSOME VIDEOO !!!! i appreciate it !!!!! :D :D

[@aliplaysgtr]

You rock

[@Jacked46]

what is your opinion on Anderson silva's headmovement? what does he normally use?

[@zourato92]

So, how do I beat someone that has great head movement? How do I make my punches meet the direction of his head? How do I make him go where I want him to go (baiting him)? For instance, I throw a Jab, he slips & side-steps to my left, do I throw another Jab in the direction he is going or should I throwing hooks?

[@th3tkdfreak]

Hey.. I'm a beginner and i just wanted to know if keeping your guard up all the time prevents you from slipping punches faster.

[@djmegablasta]

Hello! im new to boxing (started the exercise today) i don't have a bag or a ring to go to yet. I want to know what drill is the best one in my situation that helps you build up technique, movement, and strength. With the drill, i can ready myself for when i get to the ring.

[@eibbaj4879]

Hey Do you have any tips to be a good outside boxer ?

[@ImpassableGuardJJ]

Hey buddy, thnks for the help. How would u drill these motions?

[@WishADesire]

I have a problem with my shoulders and head. I feel as if I'm too tense. Any suggestions on how I can improve my agility with my head and shoulders?

[@olivierp63]

great video. could you please explain me 2 things? when you move triangular to your left, it seems you don't cross you right shoulder a little in front and your shoulder line is facing the camera : is there any matter? is it better to cross the right shoulder in front? furtheremore, you show circle left/right (facing the camera), but is it a good option to make circle oriented front left to rear right for exemple? thanks.

[@TheLuther321]

Hey what should I do if I flinch too much when sparring and if I raise when chin to much because I flinch thanks

[@apoelhools100]

hey...i wanted to know what kind of boxing gloves i have to buy for training....i want to start training with some friends