Boxing - More Power from your Punches

Boxing Technique
Kinetic Linking
Proper Form for the Most Power

[@harveyholt692]

Kid: Gets bullied at school Parents: Tell a teacher *Grandparents:*

[@zacchio5557]

also my dad says that

[@javierstewbean7503]

I would like to shake your grandparents’ hands

[@emranafghanistan7586]

Me:gets bullied Me again: brake their nose Me again again:woah im scared of knifes and guns Teacher:your son is violent

[@suchingadamaddreweii8194]

Here I'll let you borrow some vitamins

[@theslashedits1161]

Same

[@BeanBeret]

This dude so strong he blasted out muscles, bones and nerves at once

[@shranoscryptinity8190]

is he a supersayan?

[@BeanBeret]

@@shranoscryptinity8190 not even a super sayan

[@edgarzomboss7185]

bro he punched out his soul at 0:45

[@dalgray]

Gotta have a strong core to build that kinetic chain. Thats what Wing Chun's Sil Lim Tau forces you to train such a goofy looking stance. Go for squats and deadlifts to get a more solid core.

[@onsokumaru4663]

Bacon man

[@kyoma34]

"AND YES SIZE DOES MATTER" really hit me 😢

[@Somethingiswrong2035]

I know man, but think I might gym first then box once i get taller

[@That-Will-Do-It]

​​​@@Somethingiswrong2035 Weight, strength, and technique matter more than height. Floyd Mayweather is barely 5'8 150lbs. Mike Tyson is 5'10 220lbs.

[@fabrb26]

@@That-Will-Do-It Or Tyson vs 6'6 Jose Ribalta on the " When Tyson Challenged His Biggest Opponent " video. Nice exemple

[@AlaborJinta]

teeny weeny! no woman will want you!

[@aseq299]

well duh more mass is better i guess@@That-Will-Do-It

[@BeanSoupdaGoat]

0:44 bro knocked him out on a spiritual level

[@cxbflash3216]

0:45 dude just knocked out his soul 😂

[@MisoTeeVee]

😭😂😂

[@Jamarree]

Lmao

[@ahsoka_polo]

Lmaooo

[@dario9793]

LMAOO 🤣🤣🤣🤣🤣🤣

[@eat-your-food684]

Mortal combat style…

[@Noroloc]

Let`s see who else got this for their recommendation in 2021 and 2022

[@user-yf9pt6lb2t]

Ххх

[@trungchien8303]

Helo

[@justaguywhowantsomefriends2246]

Count me in

[@hikkook1525]

me

[@amsharyahlee3048]

Yohooow

[@josephkamara8987]

0:45 bro's soul left him💀

[@yespooop3783]

The narrator when Baki characters throw one jab:

[@tsilibomb596]

Thats literally what i was going to comment 😂💀 its true tho isnt it?

[@cadenlafever5293]

Punches aren’t just your arms. A true punch is throughout your whole body

[@finndonnelly9689]

Yes, even the cock

[@bulletproofman323]

@@finndonnelly9689 nothing has ever been more true.

[@alfredmcglothen6050]

Agreed. A true punch comes from all your body weight. That’s why a boxer’s punch is much different from a regular person’s arm punch . That is why it is technically illegal for a trained professional boxer to hit someone unles their life is in danger , because their hands are technically weapons . They can kill a average person with no gloves on who is not use to taking that type of blow . It will kill some boxers .

[@user-dt7tj7rq9u]

@@finndonnelly9689 A men of culture indeed

[@heisenbergwalter3363]

thanks captain obvious :)

[@wildyracing1]

Mike Tyson said it once - leverage, speed, and the shoulder snap make the KO. And the punch you did not see coming. He punches so hard that people literally fly off when Mike lands. Even today, at 56, you see his whole body moves with explosion for the punch.

[@ChichaGad]

Genghis Khan said once: "I don't sell laptops" 12th century, AD.

[@amielterence]

@@ChichaGad I remember him saying that, I was interviewing him.

[@Casteray]

@@amielterence Yes its true, im genghis khan

[@lonecalzone6901]

@@Casteray yeah can confirm i was a tech salesman and criticized him for his stupid marketing tactics

[@undercoverboss543]

@@ChichaGad i love the internet so much

[@Spirit365]

*Size Does Matters* 🗿💀

[@ornithotube]

Huge props to these guys who peeled off their skin just for us to see the dynamic of their muscles

[@geminix365]

Very humble guys

[@sametsahin6863]

"And yes size does matter" True chad didn't care if we got offended just telled us the honest truth

[@shavingryansprivates1938]

told

[@sametsahin6863]

@@shavingryansprivates1938 tought there was something wrong lol

[@gxrrttangxl]

@@sametsahin6863 thought*

[@sametsahin6863]

@@gxrrttangxl you a bot I didn't even use anything like that

[@sametsahin6863]

@@gxrrttangxl where did I try to write that exactly? "Telled" which should have been "told" and "True Chad" ain't a word

[@Forenzikproductions]

Fighting Step 1: Tear off all the skin of you and your opponent...

[@jorcornel558]

Step 2: skin yourself as well to reduce air resistance

[@61936]

They always ignore that step

[@mr.incredible9647]

Impossible

[@excalibursword973]

I don't want to be a boxer now...

[@chiefbeef5590]

Including your own skin

[@anubhavmishra4829]

I was amazed by watching 2 collosal titan fighting.

[@Septagrim]

this exact video aged on me so well. i was 9 when i watched it originally starting judo and now im 18 and fighting with buddies in my backyard will never be the same. 1 vs 13 champion right here

[@djkaizerLA]

it's all about the footwork :)

[@gokcengolge2366]

For real ?

[@lifer132]

@@gokcengolge2366 8 years ago and 8 hours ago, irony

[@lifer132]

@@gokcengolge2366 yes forreal

[@gokcengolge2366]

@@lifer132 u could write your words in one sentence xD

[@lifer132]

@@gokcengolge2366 YES

[@naxism6967]

"Yes, size DOES matter" me😔

[@2ndkaizoku-o545]

😭

[@thelightning1919]

me too but I dont care

[@user-iw2uz2ob5q]

If it did the elephant wud be king of the jungle load of lies size this and that lift much weights as u want without technique and skill u loose

[@PaleolithicEraSimplerTimes]

@@user-iw2uz2ob5q lets see you go up against an elephant then, my money is on the elephant lmao

[@Larry-nf9ls]

Yes, but the faster you are - more easier to knock him out FIRST

[@adamrobinette6832]

If you want to see the absolute best boxer at taking advantage of the Kinetic Chain in history, nobody, and I mean nobody did it better than Mike Tyson at his prime. Every single bob and weave coiled his whole body to it's maximum, so when he unloaded, every single punch was fast, and a power punch. It's what made him such a dangerous heavyweight. He was one of the smallest, and was impossible to hit. And his coiled punches made him the hardest puncher in the ring with everyone he faced.

[@midnightbat344]

For ali he good at chaining the energy between him punch that why he move so quick

[@johntravolta8389]

Not only that he also proved how shortness can be used as a advantage rather then a disadvantage.

[@gigachadphilmahar8230]

@@johntravolta8389Indeed, I’d say his height was actually a great fit for his peek-a-boo style, though I could be wrong.

[@heinrichrichter-mt1il]

Hey, its 2023

[@claytonnordquist2558]

This is called the kinematic sequence, it can be applied to any sport, and is the way the human body can generate the most amount of speed. It is generally applied to golf, but when you break it down it can be applied to any athletic movement that requires generating as much speed and power as possible. The whip analogy is spot on, essentially turning your body into a whip.

[@reduanislam6382]

I would like to know more about it..

[@fatehruzman9280]

Now i can learn how to be like might guy

[@blackking2740]

kzbin.info3ofjj1SS_F0?feature=share

[@ajedd]

karate uses it a lot too, i remember my sensei's being obsessed with the rotation of the hips

[@s1lent718]

He turned his opponent inside out

[@SomethingWong]

Makes a lot of sense with Pacquiao. His calves are huge.

[@va4001]

That’s because he’s on roids!!! He’s always been a cheater 💊💉

[@soulhunter4849]

@@va4001 no

[@larrykhu4197]

@@va4001 so was ur dad

[@jayheredia6975]

@@va4001 😅😂🤣keep dreaming

[@va4001]

@@larrykhu4197 why u mad bro😂 u know it’s true 🤡🤡🤡 PED pacroids

[@ozair8987]

Armin's Colossal Titan vs Eren's Colossal Titan be like

[@RM19061]

i practice kickboxing for nearly 2 years, and it is crazy how much you use your hips to give extra power behind that punch or kick.

[@borracha3824]

Damn, Eren vs Armin looks sick 🥶🥶

[@Master_vp101]

💀💀💀

[@franconatanael8343]

?

[@rin.755]

LMAO 💀💀

[@pixelatedcole]

was just about to comment this lmao

[@TheLobotomizedOne]

@@pixelatedcole Great minds think alike

[@AbDeRRaHiMX]

My MMA master always reminded us of this, energy of a punch or a kick comes from the whole body

[@age_of_reason]

Haha!!

[@ttchme9816]

Yes, but putting your body behind a blow could make it easier to see coming since you have to do a lot of motion with your legs or your body. You have to cover it up with feints and jabs in order to land the power punch in the first place.

[@AbDeRRaHiMX]

@@ttchme9816 usually you wanna catch the opponent off guard, after you dodge his punch or block it, or as you said faint him with a fake jab or kick, and don't pull your arm or body before you punch, our master used to call it "telephoning" because you tell him that you will punch and he can easily dodge ...

[@garbanzo_bean]

If MMA knew how to properly punch they’d make big money fighting boxers like Tyson

[@wilburwilliams36]

That’s why people are taught combinations to use. The different combos help you set up your strong punch.

[@Cappyey]

props to the boxer for having strong enough balls to handle the energy passing through them💪

[@lakshyaagarwal7257]

Respect to these men for shedding their skin just to explain mechanics of boxing

[@nightsphenom7122]

Every kid thinks they’ll be able to do this just by watching this video now

[@kn7cks347]

better than not knowing anything at all

[@KingFuego]

I mean is not that hard to learn... timing and precision however...

[@nightsphenom7122]

@@KingFuego it is that hard to learn

[@KingFuego]

@@nightsphenom7122 in a couple of months is something that you can easily learn to do if you practice it everyday especially in front of a mirror. When to use it tho is the hard part that requires years of hard training and sparring.

[@nightsphenom7122]

@@KingFuego it’s about having an actual coach teaching you how to shift your weight. Do you go to a boxing gym? I agree with you on other aspects but being home and practicing in front of a mirror is not simple

[@laftel6753]

YO TWO COLOSSAL TITANS ARE FIGHTING 🔥

[@NotFlame]

@Mikasa 💀

[@shanshansan]

"And yes, size does matter." 😢

[@Sharmz1]

This is one of the best things Ive seen in my life, its genuinely interesting and cool

[@magdonal987]

New AoT season cgi looking fire🔥🔥🔥

[@mylizardprotectsmefrombugs2568]

Leaked footage of annie training in the back rooms

[@mosthated.e.2422]

Lmao

[@UltimateZstg]

Their chakra control is amazing.

[@virtuallylightblue]

maybe they could be better jinchuuriki for the 9 tails

[@tnvd.]

@@virtuallylightblue this didn't age well

[@dmc7180]

8 trigrams 64 palms

[@domvalhalla7281]

High level Taijutsu

[@virtuallylightblue]

@@tnvd. lmao fr

[@votographindonesia850]

Yes now i can use Hadouken !!! thanks

[@Pokebrokey]

according to this when you punch your arm becomes thinner and longer

[@jeffreymoore8708]

Damn Tekken was quite scientific.

[@donc7984]

😂

[@donguapo7862]

😂

[@pizzahut1944]

😂

[@IB_CHILLIN]

😂

[@spades5472]

😂

[@jacquep2363]

The foot you step forward with being straight at the time of punch impact is so important and I’m glad it’s here.

[@pimpskywalker3187]

Why is it important?

[@jacquep2363]

@@pimpskywalker3187 if the knee is bent then you are leaking kinetic energy. Similar to pitching in baseball. T maximize the kinetic energy that legs gotta be straight. I understand, as a kickboxer, that you can’t do that every time but when you want the power. You want to snap that leg back like a catapult and follow through.

[@mohaastella]

Can someone link me more info on this. I thought it was wrong to have it straight like that .

[@mohaastella]

Okay I'm convinced it is bullshit. You can catapult all your weight into a baseball throw like that but it is not how it is in boxing, and even then I'd imagine you will need to throw more of yourself side ways, not remain square with the lead leg in front stopping the momentum like in the video.

[@jacquep2363]

@@mohaastella if you don’t stop the momentum from leaking out of the front leg (knee) you are losing kinetic energy. Locking the front knee forces all of the energy to come out through the arm/hand and doesn’t get wasted. I’m talking how to maximize explosiveness. In an actual fight you wouldn’t punch that way because it leaves you defenseless. But just throwing as hard as possible.. that knee has to catapult.

[@Taima]

I loved this show when it aired years ago. I still think about it fairly often whenever thinking about striking power (if watching boxing videos, or fighting games and such)

[@divyanshusharma6749]

What is the name of show and on which channel it aired If you could also tell me where I could watch it

[@eminkilicaslan8945]

Thank you, my parents took my sister to hospital due to severe concussion. 🙏🙏🙏

[@seheadhunter50]

Heavy dumbbell rows, standing side twists, dumbell bench and rear delt raises are the best lifts for punching power. (And upright rows with dumbbells, cables or resistance bands) These lifts strengthen the muscles most recruited during power punches, easily adding more power to punches. Tested and proven by me.

[@noob-of1tt]

thanks

[@seheadhunter50]

@@noob-of1tt No problem. Those lifts have given me a lot of power over the years. Good luck.

[@lilmanq7746]

@@seheadhunter50 what muscles do those work out

[@nickhymel3763]

@@lilmanq7746 the dumbbell rows mainly target the back but includes other upper body muscles too, standing side twist for obliques, dumbbell bench for chest and rear delt raises for shoulders.

[@scottashe984]

Punching is the best for punching power.

[@nigel8221]

That's why Manny is so strong despite his height, he has the calves of a titan

[@rockywalker3469]

Its not calves size. 95% of boxers have very small calves some of them the hardest punchers. Pacman has big ones cause of asian genetics.

[@ohsyg531]

@@rockywalker3469 yes genetic plays a big role for calf growth, but pacman train his calf effectively, do check his calf conditioning routine, pure hell.

[@yousnoozeyouloze]

Calf muscles have very little to do with it. It's how the energy transfers. Also, there are a lot more important variables than size.

[@seandlax9]

The calves have literally nothing to do with it. Dropping back the foot allows you to open and twist/torque your hips, which in turn engages your back. That's where your power comes from.

[@pelado9293]

It's all on the hips. Not the calves

[@Literally_Me420]

After watching this video, I can feel the power coming inside of me 💪🔥

[@ratman202]

😩

[@severestorm.1827]

Pause

[@JSPH_AMUN]

Watching this as a kid: Oh wow! Cool animation! Watching this as an adult: TWO BERTHOLDTS

[@brave_skykorn]

No the second one is armins with the exposed ribcage

[@amirimran185]

I think annie was a good at titan

[@zajac3268]

no you are still a kid if you comment attack on titan shit

[@harshak.s8353]

Same 😭

[@AndIChoseToSpeakFAX]

@@zajac3268 No

[@saiflanda4051]

I tried this at school and I ended up like the guy who was knocked out

[@jake.p13]

gotta learn defense first. i was trained learning defense and it creates fast reflexes and that helps you with striking. there’s a whole lot of different ways and opinions but i was trained that way and it honestly helped me a lot. i beat up my bullies that way when i was a kid lol.

[@SomethingWithZ]

This was a very vague explanation of how to generate power. I don’t know if you know how to properly box, but when you throw a cross, rotate your hip and your foot to generate more power. You can get an idea of what it should look like when you do this by just watching the lower half of the skeleton throwing the cross in this video.

[@SomethingWithZ]

If you’re not sure about stance, put your elbows near and in front of your ribs. They don’t have to be directly on your chest to my knowledge. Bend your knees slightly. and if you want to be faster, stay on your toes. You can be flat footed if you want, it generates more power but at the cost of speed.

[@anthonysama615]

@@SomethingWithZ yea i used that punch when fighting my older brother and he spit blood

[@SomethingWithZ]

@@anthonysama615 Why on your brother?

[@mrrt8992]

“Size does matter” that hurt in both ways😞

[@vanwrld]

2023 recommendation. I’m now a pro boxer.

[@Rayen_br25]

Thank you for this advice My grandma didn't stand a chance

[@S4PHIR0]

r/cursedcomments

[@gtw3378]

When The Colossal Titan Became Short And Thin :

[@awsx1]

😂😂😂😂

[@dilkeeratsinghcheema70]

lmao

[@thebongcomedian5517]

Always has been

[@baileydonohoo7139]

Damn... 12 years ago

[@abhtafc]

I remember when I first started boxing a few years back my coach showed me this video and it’s mad nostalgic now

[@hud6680]

Thanks broo. This was rlly effective. My gf stood no chance. She never woke up💀

[@hud6680]

All just jokes ofc

[@nannyfayeexplorestheintern8878]

0:43 "size does matter" opponent proceeds to die

[@nightfall_9411]

biggus dickus gang moment 💀

[@AndIChoseToSpeakFAX]

It's whole body size

[@zart8478]

69

[@ahadhajmal4608]

Nice to see two colossal titans havin a fight

[@animacionesesteban8963]

Respect for bro that peeled his skin just to show us how to punch 👊

[@thecubeheadguy6747]

What to do if I get bullied at school : Google: Tell it to a teacher Bing:

[@natnont1582]

Eren and Armin fight be like this

[@AkAzad-qb3wf]

This came to my reco in 2023🎉

[@johnnyfavorite1194]

Much respect to the fighters who were willing to have their skin painfully ripped off so we could see how the muscles work.

[@MushroomManC]

Eren vs Armin colossal form Netflix adaption be like:

[@sungedits4944]

Skskskssksksksk

[@herohamza1196]

lol

[@NikhilKumar-el6vz]

This applies for all sports. If you are prepared to use your whole body, you get 10x the force. think about it!

[@KanyeMeatrider47]

Bro of course, I love punching the soul out of the opps when I play Basketball but, it's so stupid I get jail time whenever I play Bball with my friends kids. Just suck it up you stupid little child.

[@seheadhunter50]

I can't believe how some people still try to argue the science of it. Especially when it comes to strength training, they try to pretend it doesn't heavily improve your ability to punch harder.

[@gigachadphilmahar8230]

@@seheadhunter50 I completely agree with you on this.

[@glitch7831]

Through the hip thought the arm then linking the kinetic energy through the hand and then RASENGAN!!!!🌀

[@Eggington1]

Big thanks for the guide my grandma stood no chance!!!1!11 🔥🔥🔥🚒🚒🚒🚒

[@jones.abraham]

Anyone else see 2 colossal titans fighting each other?

[@freedelahoya9113]

Yup

[@TwistahsWorld]

Haha because it’s like attack on titan guys so funny!!!!

[@jones.abraham]

@@TwistahsWorld sarcasm?

[@ozankarabulut3917]

Damn Eren vs Reiner looks dope

[@string_qbyte]

This was so helpful, those children didn't stand a chance.

[@sins8437]

Thanks bro, the 96 years old crippled homeless crack addict stood no chance 💪🔥🔥🔥

[@RyeMijares]

Thats why pacman has strong punch cause he has strong calves

[@solidsnake8331]

Won't be strong enough come August against a lion like spence

[@rhogglennchavez1215]

@@solidsnake8331 hahaaha

[@solidsnake8331]

@@rhogglennchavez1215 you think other wise?

[@Candies69]

@@solidsnake8331 doesn't matter, Pacquiao's legacy is million times ahead of Spence currently

[@Candies69]

@a pimp named Mdot yeah, if he loses then doesn't matter but if he actually wins against Spence at this age then he's a top 3 p4p ever for sure

[@gg9380]

Respect to those two guys who agreed to be skinned to demonstrate the principle of the punching.

[@darkxskull2657]

"And yes size does matter" Made me laugh 😂😂

[@roccosalvino3554]

KZbin recommending me this was like: ah yes a 12 year old video about punching that's perfect, and you know what? It was and now i'm invested in this video

[@adamamar5100]

From national graphic?

[@Marco-bh9im]

something about the lead leg not bending at all makes this look really bad when it's about the science

[@ericktellez7632]

and also the arm seems to be extending like its made out of rubber and the figure has its guard down while throwing that hook, the other guy couldve countered him like that.

[@fitimselmani4355]

Now i realized why muhamed ali is dancing like this when is fightin 🤨

[@brandonellis8111]

He didn't need to when he hit Chris Rock

[@xabby6077]

swarmz needs this video before August 27... It's never to late

[@greengoblin577]

Respect for both. Beacuse they peel off their skins to make this easy for us to understand. And even they fight in this situation. Respect!

[@AlmostCoolGuys]

This show was so awesome. Nothin beats Randy Coture switching muscles during a choke!

[@psyche8470]

This reminds me of Attack of Titans 😂

[@lance-biggums]

These fight science animations were ahead of their time

[@nikaelkeanretiza1074]

So powerful that it sends the soul and muscle and nerves into the shadow realm

[@Black-zr6is]

He's right, size does matter many people underestimate this statement, but some also overestimate it, know that knocking someone out doesn't take a whole lot of force, it mainly takes precision and good accuracy, with decent force behind it, if your opponent is much bigger, you can still knock them out if you punch with good form and it lands properly on their face Tip: try to cut angles and punch so that your opponent doesn't see the punch coming, making it more likely to knock em out, reference: mike tyson's/cus's Peek-a-boo style

[@aowa9727]

Watching this while listening to the armored titan theme...

[@cubedpotatoeshd2479]

0:43 hit him so hard his skeleton and nervous system seperated from his body completely intact

[@sahil.Anifun]

Why am i feeling stronger after looking his energy flow🗿

[@BLaCkKsHeEp]

one thing i'd love to see MMA fighters do more often... constant, effective jabs and... dun dun dun... BODY PUNCHES!

[@vishalsheoran8257]

Font is doing that, he shut Cody’s game completely with it

[@FukkWMC]

@@vishalsheoran8257 you just replied to a comment from 9 years ago......

[@jaystrother70]

@Im just a Troll whos intentions are good it really is though!

[@vishalsheoran8257]

@@FukkWMC ciryl gane dominated with the jab in his last fight too, but yeah 9 years and still there are not whole lot of jab prominent fighters

[@leo3967]

@@vishalsheoran8257 even rarer effective body shots , head hunting has seen so many fighters crumble at the score cards or even get stopped from being outlasted

[@pato-gc9rg]

Here we see the battle of Eren vs Armin

[@user-wf6ut5ww2p]

I miss scrolling through channels to find something interesting like this. Now theres so much to choose from on the streaming services i can mever pick a movie

[@benda2483]

wow so stuff you learn on your first boxing lesson, great

[@zeeshanmirza3331]

I feel more power in my body after watching this.

[@OddManOmega]

nice short tip. Sweet.

[@robng9064]

Ah yes. The energy. The chakra. The ki. The spiritual pressure. Very nice

[@longcat9593]

0:40 well there goes all my confidence

[@joshua6994]

Thanks archaic video.

[@krisnadwipayana9003]

*muscles punch each other Collosal titan : "I took that personally" falkofire : For you 10 years from now

[@deen.inspire]

Thank you for this video ! My grandma has no chance now.

[@patrick8017]

Huge respect to the people that removed their skin just for this footage

[@maksimn.]

Pretty impressive the way they animated this concidering its from 12 years ago

[@robertfogarty4399]

This is why Thomas Hearns was so deadly. Guy got tremendous leverage on that right hand despite being so thin

[@Scott-kj3bc]

Here I am again, 11 years later, still love these videos lol

[@kratos-pe1vr]

See you in 11 years bro i will be back

[@Scott-kj3bc]

@@kratos-pe1vr see you then bro, you know where I’ll be 😂

[@kratos-pe1vr]

@@Scott-kj3bc i have no idea where you are going LOL

[@Scott-kj3bc]

@@kratos-pe1vr I’ll be right here in 2032 so I’ll see you then! 😂

[@kratos-pe1vr]

@@Scott-kj3bc hehehe alright see you in 2032 bro

[@perttupaavola6174]

Respect bro really pealed his skin to show us how to box

[@djgaming3409]

I don't even watch boxing and I still got recommended