Brain fog is one of my least favorite symptoms

[@user-yk2gr8ep4i]

If you ever get sick from the milk, try green tea! I like to make a big mug and a large teapot on my more functioning mornings to get me going as I find it takes about 3/4 litre to start feeling the good effects, but that's kinda good too as it's hydrating and far easier on the stomach (and so much less acidic!) than coffee. Green tea also has L theanine which is good for brain function and induces a really nice calmness to the caffeine buzz you get. And GT also has natural fluoride in it, so it's good for teeth too. I need to buy those electrolytes you're using, that looks super convenient and so much nicer than eating salt!

[@unseenandbelieved]

@@user-yk2gr8ep4i oh that’s such a great idea! I love hot tea and usually make it at night but I might try it in the mornings. The electrolytes are awesome! I keep them in my purse and they give a discount for people with chronic illnesses. If you use this link you’ll get 20% and it’ll help me get a commission☺️ www.justaddbuoy.com/ANNA29965