Breakfast Vlog - Keep It Simple | Seth Feroce

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allamericanrou...
MEAL
4 whole eggs with a little bit of delicious Kerry gold butter.
1 cup oats with 1 scoop Axe & Sledge Farmfed
Keeping it simple.
I dont overcomplicate my lifestyle. I am way too busy to try and reinvent the wheel. Doing the simple, basic things in life very intensely have put me in the position I am in today. So no need to change that mindset while going after some new goals!
Keep it simple and be Intense!
Let me know in the comments if you liked this style of video and what you want to see more of!

[@mikewright798]

"get in shape, you'll get chicks" - 12 years later: eating eggs while I watch a larger man eat eggs. Taking notes about his egg eating technique.

[@fitness_pending]

Why you gotta call me out like that 🤣😅🤣😅

[@JumboDirecte]

So true! 🤣🤣

[@scottkonijn]

🤣🤣🤣🤣🤣🤣🤣

[@Venom1two3]

Lmfao!!!!

[@RonBaezclassic]

I’m dead ! Lol

[@GonAway7]

I love this channel. I turn 40 this year, I never been a body builder, never taken gear BUT the perspectives you share, the transformation you've made for your family, the success you have is f'n amazing. You have top shelf products and I wish you all prosperity in the world. 👊 Keep the content coming!! Putting in my work to be bad m'fer

[@skycoh3581]

I love what you're doing Seth. I about guarantee you have SAVED a bodybuilder's life by being as open, and intelligent with the sport and improving your health while influencing others. That's truly amazing. Well done.

[@nameless1016]

real fake is better than fake natty any day.

[@BinahAtala]

Bro you look AWESOME, super healthy and younger, the skin, the eyes, the hair, what youre doing is working tip top! Keep on!

[@MrGabbaste]

Growth works my man

[@Natureboy1607]

One thing I have learned is listen to those have been there and done that ! Not so much the book smart people . Great video ! You are the man and I have learned a lot about myself by listening to you !

[@tylerporter3590]

Love this style of video Seth! Keep them coming PLEASE!!!

[@Scott-xb7ov]

Love the advice about eating dinner as a family and TAKING INTEREST in your children’s lives.

[@inspiredx3866]

Good to see some people still eating breakfast when there's a huge push to continue to fast in the morning

[@SethFeroceOfficial]

I’m a fan of both. Fasting has its place. But not when youre training like a fucking Heathen! You need calories to kill! And I know people will say they operate great fasting, and they’re right, i do as well on certain days. But if I’m doing 2 a days. 90min on stepper in the AM. And then Hiit in the evening. Need to feed the body if you want to optimize training. Some of my off days or need to reset the body. Fasting with a cleanse will always be my first choice.

[@JAMES.ARAGORN]

this is the only dude I respect out of all the bodybuilders out their. he doesn't fake anything about his HRT and steroid use and is open about it.

[@TheDieseldog]

Yes! More Vlogs!

[@ptroberto]

Seth is one of my absolute favorites, and if I ever got the chance to share a table with someone, he would definetly be one of them. I’ve been going through absolute hell these last 3 years. I’ve lost a good friend, I’ve lost a familymember to a terrible disease, while I myself have been battling a shit ton of health issues and mental challenges like anxiety and panic attacks. The gym was always my quiet place, but I haven’t been able to do what I love in so long..I can’t even remember how it feels to work out. I’ve lost 50lbs, and I’m fighting everyday to get back to a normal life again and the gym. I haven’t celebrated christmas with my family in a long time, and I haven’t seen friends in the last 2 years due to my health. Thankyou Seth for everything you do and for setting an example. Thankyou for keeping me going. I still got work to do!! And I will get back to the best shape of mye life and back better than ever before. Hope you keep these types of videos coming! Love them!

[@tkurtz76]

One day at a time Roberto. One day at a time. Wish you well.

[@ptroberto]

@@tkurtz76 thankyou man! I appreciate that🙏🏻

[@NicksHEAT1995]

This guy is entertaining to watch. Wish he would do more videos like this. Been a fan for years now. Knowledgeable guy.

[@PokeFamilyAdventures]

Seth! Upcoming Father to be - We got the baby due sept 26th. Love the advice for family dinners every night. That is the one thing both me and the wifey really agreed on is having dinner every night as much as we can as a family. Something for sure they will remember forever and always Mad love for the videos and always keeping it real!

[@jasonweldon9967]

That Is A Awesome Microwave. And good stuff to know. Ty.

[@FriedEggsandJellyfish]

Taking gear or blasting alot definitely alters part of the brain. It could be the high test that always has your brain in a fight or flight mode. Then there's the 19nors which have a huge impact on dopamine amongst other things. I feel noticeably more calm and collected when cruising, but soon as the deca and test go up it's aggression mixed with anxiety. Same with eq and dhts.

[@thisisme2290]

Seth you a big part of why I'm getting back in shape and making gains. I finally got my nutrition pretty good. My workout routine is still being tweeked to make it a little better each week with exercises I make the best connection with. I currently do a 4 day bro split that's works with my local truck driving job in Buffalo which has me living out of my truck 5 days a week due to the distance from my home. I definitely would love to come down and see your gym and meet ya someday. It's one of the many things on my bucket list. Great videos and great inspiration!!! Keep it up Brother💪💯

[@robertgonzalez1412]

Two things I look forward to, the podcast and these videos

[@huntfitnesstv]

Can't beat eggs and oatmeal for breakfast! #Consistency

[@zurko2000]

Always a pleasure seeing your positive way of live!

[@iggy9907]

Cool name.

[@DrAdamHotchkiss]

Ton of studies on the effects of AAS on our brain chemistry actually. You’re absolutely right

[@SethFeroceOfficial]

I’m gonna need to dive into some. If you have any links, please share!

[@DrAdamHotchkiss]

Thought I replied to this. I’ll send some as a DM on IG

[@alanfeuer6337]

Hi Seth, Just finished leg day and ended w Seth drop set. I eat like you, and do a upper/lower split for a chg. In great shape for any man and I'm a 60 yo Army vet. Only cheat meal is on the wkend with my better half. People say I look late 40s. Burn a ton of calories and always hungry on lifting days and after longer cardio sessions. Continue the great content. I also stay from processed foods. Switched to fresh tuna fish salad- streamed

[@farzadbarakzai8643]

Hi, seth feroce I have been following you for 5 years,your awesom and motivated always one day I will meet you and your always such as inspiration to me 👍

[@crumpcates1701]

This was a good video to start my day on a positive note, thanks again.

[@ricellispro]

Love your style of videos, Seth! Keep up the great work and inspiring us all!

[@isaiahkaopua3329]

Truth always from you!!!

[@michaelramirez1603]

Thank you Seth for the content. You’re one of the few people I trust in the bodybuilding fitness industry. Good luck on your hunt. I hope to go on one soon also.

[@MrRomeo873]

Man this is your best video yet Seth! Love it brother !

[@cameroncarson2907]

Love this Seth!! Keep doing it! I’m short too. 22 years old, 5’3”. 122lbs. getting into lifting. Love your stuff bro! Bulking rn.

[@aaronesslinger939]

Love the outlook you have keeping it real!!

[@ElMuelio]

Muesli, protein shake, decaff coffee (I only have caffeine in preworkout), job done. 👌 Might not be perfect but it's simple, and simplicity leads to consistency for me.

[@mattjansen8]

Agreed on the eating dinner as a family, thats whats wrong with us today is that for a majority of us this has stopped or there is an ipad in front of everyone

[@Troy_Hutchinson]

Seth’s a prime example of finding one’s best version. Man’s on HRT after years of blasting and looks incredible still.

[@Dr.WhetFarts]

Ofc he looks incredible with good genetics for bodybuilding, 20+ years on roids and still on a high dose TRT. It's not exactly making it HARDER for him haha. You know, muscle memory is a thing. He is not old at all. He could easily have competed still.

[@Troy_Hutchinson]

@@Dr.WhetFarts he’s been very open about his HRT or TRT whichever you prefer, but he’s definitely not competing where he once was because he’s not near the size. 240 lbs to 205 lbs. big size difference. I don’t think any doctor is going to give anyone a abundant amount of TRT , period. He’s getting just enough to sustain normal levels. Maybe slightly above. Of course he has muscle memory but it’s not sustainable to be where he once was. The point was, most body builders wither away or down to nothing. He’s doing awesome at changing his diet, training protocols , his life style to adjust and stay healthy and fit ! Because at the end of the day, isn’t that what fitness is all about ! 🤷🏻‍♂️

[@steve200323]

KEEP SPREADING THE GOOD WORD 👍

[@davidambrose1779]

Awesome video Seth! Great to see life is going well

[@josephbailey7408]

Love this dude lol On a side note- anyone reading this should try quaker lower sugar maple and brown sugar oatmeal and add sugar free maple syrup (great value) WOAH! I hated oats till trying this

[@whitetiger86Thomas]

I think your videos are awesome i have learned alot from you and congrats on being healthier 💪👍

[@SINISTERINVESTMENT]

I love your kitchen loos amazing… back tile is super

[@briancristina2890]

Cool video over all Seth. And I agree (20years of personal experience) with that our thought processes change on high amounts of androgens. 👍🏽

[@olipatlak882]

Love the vlogs keep them up man!

[@CanadianCory96]

Love it brother, glad you’re feeling like a better version of yourself for you, your family and everything else you give your 110% on. If ever you figure out that tripod issue, maybe a hunting vlog could happen? ;)

[@brianm4772]

Great Stuff, especially FAMILY

[@user-vy2zt2qi2v]

Love these

[@FunkyHandsBro]

🔥🔥🔥🔥FUCKING LOVE IT! 💪👍

[@2_fitnesss523]

Thanks Seth

[@jaimegonzales8553]

Love your videos brother and your clothing !!!

[@mrblondeheart9562]

I can get behind the vlogs

[@JDTBF]

Always love the content

[@joshsauverwald]

This is a great video! I like these kind! Is there going to be an updated full day of eating coming soon?

[@chrissaguaro7793]

Just a thought for ya, "fat burns fat." I cut weight once(215lbs-125lbs) and learned to train eating mostly protein and fat(specifically copious amounts of avocado). I did eat carbs, but at specific times based on workouts etc.. Eating fat trains your body to burn fat easier. I'm sure Bob can tell you when he hits the "wall" while training or racing, thats your body having depleted its glycogen stores and now switching to the next fuel source which is your fat stores. Just something to consider. Appreciate ya keep grindin.

[@travishelmer9509]

Love the video it's cool to see the people you look up to . How they live and there routines. 👍💪

[@rauso329]

Love these vids. Keep up👍

[@coltday4000]

Oh fuck man keep those coming!!!

[@vd9037]

Inspiring video, thank you! Would you do such a vlog with every meal of your current days / full day of eating?

[@randynelson9773]

Seth, the brain thing you were talking about. I have seen a total of 2-3 videos on trenbolone. Everyone knows steroids change the way you think and process things while you’re on, but Tren itself I THINK I do NOT KNOW for a fact, but from what I’ve heard it is the only one that actually affects your brain. The only one that creates/can create a “high”. Prolonged use of it can change some shit. On another note, I’m an ex crank junkie, I was the same way from 13-23, I got clean and now 3 years later man I don’t know I can’t explain it, but shit upstairs is different. Parts of my brain are burnt and I except it, short term memory is a difficult concept for my brain. I understand exactly what you mean, but I can’t explain it either. It’s like waking up with a breath of fresh air and a whole totally different way of viewing life. It’s crazy but now days I can wake up look in a mirror and say man, no matter what happens today will end up being a good day. And that sets the entire roll for that day. I can’t explain how or why but it was never like that before.

[@c_bew86]

HES GETTING INTO VLOGS!!! Fxck yeaaaa

[@TomasSuja]

Thank you Seth 🙏

[@joeackermann2200]

Diggin the food prep/nutrion content

[@nicholaswoods4055]

Seth is the man. Him bumstead and thurston have the best fitness channels on KZbin

[@TheRealEffluence]

Damn you do look alot younger. That's awesome

[@itshouloss827]

Need more of these videos!!

[@Jeffplsgo]

Seth’s gotta help us Canadians get farm fed up here

[@SethFeroceOfficial]

Finally got everything approved. Should be up there in the next 8 weeks! The Full line of supps!

[@johnharrison4596]

Love ya man !

[@codyberger7940]

I love this dude he's legit and keeps it real like rich and best of all your all about staying and being healthy thats what's up im doing the same I got off the drugs got into the gym the past 3 years and let me tell you if it wasn't for this lifestyle I'd still be in prison and being a drug dealer thank you for being an inspiration and btw your supplements are legit as well we sell your stuff at our store 💪

[@julioaparicio702]

💪😎🖤 I love this channel you real bro you rock

[@miamidolphinsfan]

Seth, this was awesome, I really enjoyed it, because we get to see Seth the normal dude, you seem more likeable in a way...or more relatable perhaps is the better term

[@aakashjamwalgaming]

💪you are an inspiration

[@reload723]

Hello Seth. I have been following you for awhile now. I feel of my routine due to back surgery. I wanted to know if you can tell the difference between the mediterranean diet and the keto diet. I to have some elevated health issues and your story has got me back mentally and I am ready to stop feeling sorry for myself and get back to life and back to my family. Any help would greatly be appreciated. Thank you for what you do.

[@creeknation6959]

Do a full day of what you eat.💪💯

[@Tanner8585]

Just ordered some protein and a fat burner from axe and sledge!

[@bluesfan182ify]

Great video!!

[@GsTaXxs]

I have dinner every night with my family. I love this guy he’s honest!!

[@UGALeaZER]

Bro didn’t know I needed a short king talk tonight

[@jermainethomas237]

So we're just going to ignore the fact that he gets a good chest contraction every time he flips his eggs?? 5:19 LMAO. A true sign that he has mastered the mind-muscle connection.

[@SethFeroceOfficial]

Dude, i was LOLing when i rewatched this and was like what the fuck was i doing! 😂 I gotta move fast so i don’t break the yolks!! Lol

[@chancemixon9464]

Thank you for the video fix.

[@Bigmanmcculloch]

Thanks big guy but short guy 👍👊

[@thereelchriskelley3118]

I’ve been making overnight protein oats with the glazed donut protien, strawberry cheese cake flavor

[@SethFeroceOfficial]

Little confession, i have never tried overnight oats! I hear they are fantastic! I need to try them! 💪💪

[@thereelchriskelley3118]

@@SethFeroceOfficial I will Dm you the recipe on instagram

[@jonathandinh1793]

Lunch Vlog next! Love the video as well 🔥

[@squads2158]

Hell ya seth , do more food stuff

[@prenticefaber9626]

Loved it keep it up.

[@Invictus_Veteran]

I recently went to a regular trt dose after 10 years of heavy blasting, dropped down to 200 lbs from 230 and finally have normal blood pressure. It's not about being a mass monster anymore. Those days are done unfortunately. It's about looking like a lean piece of male peak performance!!!!!

[@ssfov]

Lactatid milk baby, yeahhhh 😂. I feel ya Seth 👍💪

[@adamosborne4053]

Love that shirt brotha looking lean

[@donleo8037]

Looking good buddy 👌 👍. Stay healthy is the most important.

[@robe2885]

I'd love to see seth on a pod cast with like andy frisella or joe rogan

[@fluorophoremusic3679]

Seth, I’m a PhD student and researcher studying skeletal muscle and neuromuscular function. Anyway, there’s plenty of data on androgens and neurochemistry. It’s all intimately related. If you ever want to discuss let me know.

[@LamourTrainingSystem]

Good stuff! You may want to incorporate some running drills to get some cardio without the complexity of sprinting or running.

[@SethFeroceOfficial]

I am going to be working on that with bob in the upcoming weeks. I haven’t ran since Highschool. Like actual drills with a plan and goal in mind. So i am excited to start, but being absolute dogshit in the beginning is going to be the challenge 😂😂

[@LamourTrainingSystem]

I am looking forward to watching your progress. Keep up the info.

[@engsaifmufeed7823]

Cheers seth . You r the best ❤ , ur fan ( my name s sef ) from iraq . Cheers .

[@zeroman155]

Seth in the kitchen, effin' A!

[@charliewhite6369]

How weird is that I remember when you were just a 150000 subscribers you have comea long way 😉. 🐻 🐻‍❄ are so cute 🤫

[@justinmccauley7289]

Beard looks fresh, brother!!

[@tmarjanovic]

😂😂😂 omg the first 30 seconds

[@12schnsaint]

being tall I know I can do something special I can reach the highest shelf without a ladder.

[@SethFeroceOfficial]

Emotional Damage!!! 😂😂💪💪💪

[@12schnsaint]

@@SethFeroceOfficial 😂 you're the best!!

[@matt_gunz]

Seth pec poppin while flipping the eggs 😂

[@thehartleyproject675]

Good words my dude. Thanks for sharing 👍

[@fyzulasyraf]

i always look up to you because we are the same height haha. imagine myself i can look like you because it's realistically approach lol. love your video and your insight man

[@Xerxez22]

X2

[@brucewaynebanner482]

I agree, I blasted 500mg of test and 200mg of tren for about lil over a year. I was in top notch fuckable condition but I was full blown narcissist. I hopped off the tren and lowered test to 250mg then lowered to 125 mg then eventually half 125mg to quitting all together. It’s been bout 6 months. Lost 20-30lbs but still in gym grinding but the body is ok not tren conditioned but ok for average male at 35. The mental side tho is different. I slow everything down I can process thoughts n ideas. On tren n test I would feel rushed all the time and do dumb decisions.

[@greglarson8271]

When is that damn shirt going to be available?

[@melplishka5978]

Lookin good bud.

[@martingattoni]

💪🏼💪🏼💪🏼

[@Rooster62]

Love this video 🤙🏻