BREAKING 4 HOURS: How I Ran a Sub-4 Marathon | Hokkaido Marathon 2024, Race Recap

Relive the excitement of my first sub-4 marathon at the Hokkaido Marathon 2024 in Sapporo, Japan. After just 15 months of running, I faced the ultimate challenge and experienced the thrill of marathon day. From the starting line to crossing the finish, this race was a journey of hard work, determination, and pure running joy. Whether you’re chasing a marathon goal or just love the running sport, this recap will inspire your own running journey.
Join me as I recap my marathon race experience and share the highs, lows, and everything in between on this inspiring journey. I hope my running story can motivate you to chase your own running goals.
STRAVA: HOKKAIDO MARATHON 2024
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IN THIS VIDEO:
• Race Recap: My journey to achieve a sub-4 marathon at the Hokkaido Marathon 2024, Sapporo, Japan.
• Personal Insights: Reflections on 15 months of training and preparation.
• Motivational Moments: Overcoming challenges and pushing boundaries during the race.
• Marathon Strategy: Key tactics and pacing that made a difference.
• Running in Japan: Experience running through the scenic city of Sapporo, Hokkaido.
• Final Thoughts: Celebrating my sub-4 achievement.
THIS CHANNEL:
Hi, I'm Heesley. This channel is all about running and my personal running journey - lived running experience. From a couch potato to a marathon runner, running has changed my life, bringing health, vitality, and a newfound passion. Join me as I conquer the streets and push hard to achieve personal bests. Let's discover how running can change your life! Let's push boundaries, break records, and embark on this adventure together! I'm pretty sure about it will.
What You’ll Find Here:
• Running Tips & Techniques
• Marathon Training Plans
• Overcoming Challenges
• Running Adventures
• Motivation and Inspiration
• Gear Reviews
• Mental Health Benefits
• Building Endurance
• Authentic Stories and Experiences
Follow My Running Journey:
• Instagram: / heesley.running
• Strava: / strava
• KZbin: / heesley
Stay tuned for more training updates and running inspiration! LET’S GO!
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#HokkaidoMarathon2024 #Sub4Marathon #MarathonRecap #runninginspiration #runninginjapan #raceday #marathontraining #runningjourney #runningtips #marathonrunner #runningvlog

[@tensorfreitas]

Congrats on this major milestone!!! Especially at those temperatures! The hard work really paid off.

[@deansummerton2577]

That was absolutely amazing Heesley. I'm in awe of you doing it in such a fantastic time. You really deserved your sub 4 ⭐ It has been brilliant watching your journey. Huge congratulations on a milestone achievement 🎯🤝

[@TheJeff0825]

amazing the journey and sub 4 。 the day was so hot and hard to fast and you did。 Congrations> good job man 。

[@heesley]

@@TheJeff0825 thanks jeff, much appreciated! We can all do it! Let’s gooo…