10 Minute Morning Breathwork For Energy | Better Than Coffee

[@BreatheWithSandy]

25 Minute | 6 Round Extended Version here on Patreon: www.patreon.com/breathewithsandy?

[@pariasez3287]

Hi love every morning i am with your breath dear , u r amazing and lovely person and nice voice . Do have any course or classes in Los Angeles ? I would love to participate and get certification?

[@eiderdionizio8135]

Obrigado

[@margretkuhlenkampff5801]

Thank you for this wonderful guiding

[@jamesgoing4527]

Not for people with morning anxiety

[@onetruetoyG]

Over 5 years of daily connection… Absolute respect for sharing the techniques. When the ego is surrendered, it truly is an otherworldly experience, no words can ever describe it.

[@samuelallred2058]

Thanks for helping stressed out people like me find a little oasis of peace in the day

[@oompaloompaz]

Breathwork geeks unite! 👊

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@RareAries323]

👃🏼 🫁🤓

[@BobbyLove-h2z]

Totally!!!

[@robturner7024]

Yes !!

[@abdelhadizaiker3105]

We should have a breathwork geeks community for real, we deserve it 😂

[@Jadzia.s]

I want to say thank you. I started with the wim hof method in November and through that youtube suggested me your chanel and i can say that breathwork healed me, and it still heals me. I'm feeling so much more confident and released from extremely tough experiences out of my childhood, so i don't act through trauma responses anymore but through my true self, and i'm feeling more alligned with my higher self and nature. Finally i can be my true self, and found something which i think i will continue until the end of my life, breathwork. Espicially if you have an active mind it's a great another way to meditate for me, because it's active while you get chills from it. Thanks for your work, i appreciate it so much! Eventhough i don't like social media and all that, i wouldn't know how i would've found these practices without using youtube 🙌😅 I hope you're having a great day, everyone! ❤

[@nycitylover3830]

Are u doing every morning?

[@nycitylover3830]

Are u doing every morning ?

[@DanDerham-]

❤

[@djc811]

Breath of fire, my favourite. The scenery is mesmerising. Mother Earth is so beautiful 🌏 ❤

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@2gemineyez4u]

Your videos have changed my life. Thank you..

[@BreatheWithSandy]

So happy to hear this 🙏🏼

[@BreatheWithKelaila]

Back in Asia?! So stunning. Thank you for the beautiful practice. Truly better than coffee ❤️🫶🩷🫁

[@BreatheWithSandy]

Yep ! Beautiful place. Much love !

[@LetterLoomery]

@@BreatheWithSandy Where is that ? 😍

[@BreatheWithSandy]

@@LetterLoomery Outside of Ubud, Bali

[@rkymtndeb61]

Thank you Sandy for these Monday morning breaths! I’ve been following you and doing your videos daily for 6 months now and I feel soooo amazing that I share your videos with others who are ready to Breath their way to better health and wellbeing! 🎉❤😊 I hope you have a wonderful day my friend! ☮️🌺🌈

[@BreatheWithSandy]

Thanks for sharing. Much love to you 🙏🏼

[@DaleMoorcroft]

Thank you Sandy 🙏🏻 Love ya brother 🧘

[@katelynde1537]

This is my favorite morning breath routine, thank you , Sandy 😀😍🩵🤍💚

[@sepideardalanmanesh]

Every thing about this post was wonderful, from the session to beautiful scene of nature , tnx sandy❤

[@DSGill-yo5oq]

Thank you Sandy I have been doing your breathwork for a few months, but today after this video I cried for so long for no reason I'm guessing it was a release of emotions as this has never happened to me before

[@BreatheWithSandy]

Beautiful 🙏🏼

[@aureliecerdan1513]

Great as always! Feel much better since I have started your breathwork sessions

[@ewaczapla8174]

I love your breathwork videos. But this one I did for the first time. And somehow I could hold my breath so much easier and longer. Thank you, Sandy!!!

[@emilielecomte974]

❤❤❤ thank you so much Sandy ! 🙏 Have a great day ! ❤🧡💛💫

[@BenTaylorPostProduction]

Getting through almost all your videos. Very good exercises. The overdubbed breathing and music really helps.

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@ElizabethRori]

That was so beautiful Sandy. I’m incredible thankful for you. I cherish every single moment of breath work with you. All the love to each and everyone of you beautiful humans ❤

[@BreatheWithSandy]

Gratitude to you !

[@pamelaschifano3234]

I soooo agree and love to you as well ❤️

[@emilielecomte974]

Gratitude ❤🙏

[@homedoghappiness]

This is exactly what I needed! A coach! Thank you so much! I really appreciate that you structured this video like a workout video!

[@oj.annett]

Hello from QLD Australia, I am filled with gratitude Sandy, thank you for creating these videos and sharing the peace with us all. I am sending you white light and big thanks for the service you give,

[@fettmund9077]

❤Thank you, Sandy. You’re bringing lots of peace and love into the world with your videos. God Bless you.

[@laurabf777]

Amazing self transforming life changing. Thank you ❤

[@serialfreak8115]

Man, I miss Bali so much! I have to get back here, somehow.

[@Stewart-Franklin]

Thank you Sandy!

[@joanneglas4851]

Just did your daily session 2 breaths in & then out then rapid. I love it And just came across this now. For tomorrow… Wishing you & yours health happiness & great success. Thanks sandy 🩵🌸

[@BreatheWithSandy]

Enjoy 🙏🏼🙏🏼🙏🏼

[@lifeofMissT]

Thank you so so much for all your work ❤️✨

[@todayok1636]

Thank you!!!❤ of course its better than coffe, but i can't drink coffe because of my hyperactivity, and also hard was breathing seasons now i am doing about 100 sesions and now finaly can focus very well!! ❤ sand you are the great, hope you will learn everyday and could teach everyone bless you!

[@SiriusPainter]

This IS the best! Thank you! 😇🌞💓

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@valeriyalipovskaya]

Thank you 🙏🏻 this was energizing ❤

[@benwilson4101]

Always a pleasure to tune in, very greatful for your practises sandy 🙏 🙌

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@alannaaguilar1482]

This just turned around my whole day

[@javadkarami9092]

Amazing,I appreciate this

[@BreatheWithSandy]

🙏🏼

[@sauravchakraborty840]

This has become my morning ritual and has helped me immensely to face the day. Thank you!

[@Uhuh16]

Seriously breath work is suchh an amazing practice been on this journey consistently from almost 6 months and can feel getting better and better with every practice

[@jillmorris422]

O.M.G.!!!!!!!!!!! Just moments ago, I was on line finding information about how to get to BALI and here you are in BALI!!!!!!!!!!!!!!!

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@misty4418]

Really love your videos! Thank you! Big help for me in my recovery ❤

[@stevenhill2609]

Awesome! Thank you Sandy!

[@BreatheWithSandy]

Thank YOU

[@mushroomlover222]

You have saved my life…. I do your sleep breath works at night and they help me sleep, as a chronic insomniac who used to be medicated, thank you. Your energy ones save me in the morning. I also do the calming ones after work to help calm my nervous system down. You are helping so many people. The background music is so beautiful too. Thank you so so much Sandy. You have no idea how valuable your videos are. Blessings ❤

[@RadiantLightReike222]

What a beautiful loving experience❤ Thank you for sharing your light N wisdom once again❤

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@MaxRiddimz]

Wow, short and yet super effective. Thank you ❤

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@mima7402]

This is such a gift! Thank you for sharing it with all of us ❤

[@loveemmajean1090]

Thank you so much ❤

[@SJ_Waves]

I really like this one Sandy 🙏🌌💚

[@jessicaj8148]

Perfect after a night of too much fun ❤

[@BreatheWithSandy]

Never too much fun 🙏🏼

[@mariafrey6190]

When I close my eyes I can Imagine I'm sitting right beside you! ☮️❤️😊🙏

[@autisticvandals]

Can't thank you enough for the help that your videos give to people! Thank You, Sandy! 🙌🤍

[@BreatheWithSandy]

Much love to you my friend 🙏🏼

[@karm1na1300]

this one is great for someone who doesn't drink coffee at all! doing this I feel much more awake afterwards!

[@pamelaschifano3234]

PURE MAGIC IN YOUR WORK... MUCH LOVE❤

[@edwardjendai]

Excellent.. very thanks Sandy 🙏❤️

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@thestrengthwithin4249]

Well hello Bali 👋 A fantastic breathing session Sandy,perfect 🤩 also fantastic scenery, accompanied by beautiful music , I truly hope you and your family have a wonderful safe, happy time over there,enjoy 💚🙏 peace ☮️ love ❤️and strength to everyone 🙏💚

[@BreatheWithSandy]

I appreciate the love. Same to you my friend 🙏🏼

[@borisp9163]

Bro these your breath exercises are best I found, once I tried DMT , and with one your exercise to release DMT I experienced strongest state reached just by breathing, not fully out of body like when you smoke it, but I was in the edge when I literaly started to dive and go beyond and I had longest breath retention ever 5 minutes without forcing it.. Thank you🙏🏼

[@ryanminton2933]

Doing this work everywhere I go simple amazing

[@makiisbro1129]

Much love brother🎊 I love this video. Please continue making your videos with pelvic floor holds as they have been great benefit to me

[@BobbyLove-h2z]

Thank you for your amazing service.

[@jeanjulianedawkins2071]

Thank you for your amazing gift and your kindness to share🙏🏻🌈🦋🫶🏻

[@Audra-xd2df]

Thank you.🙏🏻

[@danielelevesque5067]

Love that you leave some time for meditation at the end. Much gratitude for the video ❤

[@JL-dg8ym]

I so appreciate Sandy’s meditation. I have sent it to all my friends and they love it too. I love how Sandy does not advertise before or after meditation and ask people to subscribe (kind of defeats the purpose). His channel just grows organically because it speaks for itself. Thank you Sandy for your big heart ❤️ 🙏💕

[@DafYam1212]

Perfect Thank you 🙏

[@BarrettUrmyTarot]

Much love my friend, gorgeous, thank you!

[@stevenhill2609]

This is in my top 5 favorites for sure! I’ve gotten my entire family, coworkers, and Friends all to do Sandy’s breathwork videos! My 11 year old always listens to your videos to go to sleep! lol most the time she won’t even do the breathing! She says your voice calms her! Pretty sure she’s crushin on you 🤦

[@BreatheWithSandy]

I love it ! Really happy to hear this. Say hello to your daughter for me 🙏🏼

[@stevenhill2609]

@@BreatheWithSandy just did and she’s like “he said hi to me!? No way! He helps my anxiety!”🤩😵

[@adragonro]

How did you get your coworker to do it? It's great 😊👍

[@stevenhill2609]

@@adragonro I sell Kirby vacuums. So after doing breathwork with our sales team one day we had our best day in business! It’s our daily routine now. Sandy has no idea how involved he is in My life. lol

[@misty4418]

Love your channel! So glad i found it! It's helping me in my recovery process, Breathing and Yoga.. helping ground me and connect to my body so much. Thank you so much for your beautiful videos ❤ -Misty 2024

[@jokedelange2124]

Thank you, you are amazing🙏🏻❤️

[@Bellhahaha]

Blow my mind. Indeed! Energy come without coffee. Thank you Sandy 🙏

[@Silverpinstudios]

I can’t begin to tell you how this breath work has really centered me in the morning. It is such an incredible tool. Thank you so much for all that you do!

[@altheuss]

Thank you!! I appreciate you!

[@trimughat9980]

Thank you Sandy for New video. ❤

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@TheBrownBarbie]

This was amazing thank you!

[@thegis.asia2014]

With me you are the best in the business, thank you for making this, I enjoy to breathe with Sandy !

[@ramongomez8849]

Thank you sir 🙏🏻

[@brianjones7383]

I literally do this exercise every morning or afternoon I think it is fascinating how I become more eager to do these breathing exercises I even have certain ones that are my favorite. Thank you for this joyful guidance.

[@Kolee313]

Beautiful!

[@themerchantonline9191]

❤ when you visit Kansas, I've got great places for sessions. Forever Thankful for you!!!

[@KatieCambridge-jt9sv]

Continued appreciation for your beautiful offerings Sandy. Such peace sensed in me 🙏🩵

[@hv6411]

So Beautiful 💚 TY🤩

[@prashantrana5721]

thankyou so much for this

[@NormanSmelser-ol4xo]

Thank you all. Only love every single time

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@hayleygrogan5981]

Been doing this before my morning meditation and to say it’s life changing 🌸

[@liriarose]

thanks Sandy!! great morning with this :)

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@kylebaker7561]

Thank you Sandy for all of your work! I’ve been working with your videos for nearly a year now and I’ve shared them countless times. It’s life changing . Much love ! 😁✌️

[@ryanimpink13]

I'm so glad I found your channel! Breath on brother and thank you for what you do! Hugs from Brazil

[@rosalinda8716]

What an amazing way to start my day ☀️💫💛🙌🏽. Blessings to everyone. Thank You Sandy blessings to you 🥰🙏🏽💛

[@bv6009]

Great thanks ❤

[@fionalou_yoga]

Thank you so much for this beautiful routine, I absolutely loved it ✨

[@curtisdery2446]

Amazing, soothing re balance, order this instead of coffee everyday!

[@torimaddox2609]

Im in Bali right now too and was just thinking if you ever hosted workshops or retreats I would absolutely love that Im sure a ton of other people would too

[@shanthalakeshavamurthy9182]

U r earth's Angel thankyou

[@clarkparker4860]

This one hit me were I live. Thank you for sharing!

[@ShivatiThakur]

Thankyou so much❤❤

[@jkim3084]

Thank you

[@StanDawn]

Nice one. Returned to this after a 2 week lull. ❤

[@rileydunbar6681]

This is very powerful work you're doing, thank you!

[@mahzadmajdian4233]

Sandy, these videos are so balanced, the number of repetitions, the lengths, the variety, the music, the sceneries, all maticulous. Thank you sir. Every morning I am doing one to 3 videos breathing. I am with you in those beautiful places and breathing with you. I wished you would say in the comments where the place you are sitting is at. Lots of love, gratitude and joy to you too.

[@BreatheWithSandy]

I appreciate the kindness. I enjoy putting out high quality content for everyone and glad some appreciate it 🙏🏼 This was filmed in an area outside of Ubud, Bali

[@SandiDragoi]

Sandy… I love you, my brother from another mother! This one is a life saver! Thank you! ❤

[@lariztheshiz]

Thank you soul much Sandy! I’ve done a handful of your sessions and this is def one of my favs. LOVE this bw combo! Love to you n your beautiful family 💐🪄🤌💨

[@gilbertianrueda]

I needed this today. Thank you, Sandy.

[@aumproject]

Well done, it is the most well balanced session i've experienced so far, leading you gradually to the 90 seconds breathold without forcing and very naturally. Bless you.

[@nikimethadonefreeiam1800]

Upside down on my inversion table Ty

[@rossbrown4991]

Oh yeah man; Love it! Thanks and Peace to you too, you 21st century hippy ❤