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Breathing Satori, the practice that Roman Karlovsky offers to his students and friends in this video, also refers to the practice of energy breathing. Often Satori is perceived by practitioners as "temporary Samadhi". Sometimes it is also called "shamanic breath", but, in fact, it is a substitution of concepts. Satori breathing is a special practice of energy breathing, with its help you can quickly restore strength after an exhausting work process.
The pace of modern life is so impetuous that people give up several times more energy than they receive naturally. It is energy depletion that leads to apathy and, as a result, depression can begin. It is breathing trainings that help fight internal fatigue and level out moral exhaustion. Meditation and yoga for beginners helps to "remove" blocks, free the subconscious, and our brain begins to "cleanse" itself of negativity.
Try to breathe with us, and you will feel how this breathing practice, Satori breathing, helps you better manage your energy and regulate the balance between "coming in" and "going out".
Practicing Energy Breathing with Roman Karlovsky is the most effective way of self-discovery in KZbin. Join)
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💥 Official Website of Energy Breathing energybreathing.ru
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🔶 Trainings of the Center for Energy Respiration in-person in Moscow
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💥 How often can you breathe these practices? ONCE A WEEK and not more often! If you breathe every day, then this is a load on the body and there will be little benefit.

🔴 ATTENTION: There are health restrictions! All types of diseases and weakening of the cardiovascular system, epilepsy, glaucoma, early pregnancy, alcohol or drug intoxication, unhealed scars and stitches, if you are taking antidepressants or psychostimulants. IF YOU HAVE IT, DO NOT DO IT. In any case, for any consequences you are fully responsible for yourself!
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🔴All tracks in the public domain, on KZbin or on the website - are intended only to try Energy Breathing. This is an introductory material! If you want to master the method professionally, sign up for the Basic Energy Breathing Course in Moscow or purchase the Basic Course online.
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