Broken Wheat Upma with Ayurveda leaves | Healthy Breakfast | Karkidaka Month Special | Rainy Day.

#lifestyle #cooking #traditionallife
Welcome to Life in Wetland! This Karkidaka month is very special in Kerala, as many people embrace Ayurveda recipes for their health benefits. Today, we’re sharing a traditional and healthy Breakfast recipe: Broken Wheat Upma with Ayurveda Leaves.
🌧️ Karkidaka Month Special:
🍃 Broken Wheat & Ayurveda Leaves Upma: Discover the nourishing goodness of this traditional Kerala dish, made with nutritious broken wheat and a selection of Ayurveda leaves. This Upma is not only delicious but also packed with health benefits, making it an ideal meal for the rainy season.
Despite the heavy rain, we are excited to bring you this Kerala traditional style cooking from our wetland village. Join us as we prepare this wholesome and comforting dish, perfect for Karkidaka month.
Don’t forget to like, share, and subscribe to our channel for more traditional recipes and a glimpse into the rich culture of Kerala. Let’s cook and enjoy the healthful flavors of Ayurveda together. 🌿🍲
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Editing & DOP : Kannan. K
music: wetland music©
music courtesy: Dixon Joseph
My mail Id : [e-mail]
Instagram ID: lifeinwetland
Facebook page : / lifeinwetland
#traditionallife
#lifestyle
#food #cooking
#newhome
#villagehome
#villagefood
#rainyday
#nature
#ayurvedarecipe
#breakfastrecipe

[@anilanilnandanam6378]

മഴയിൽ കുതിർന്ന പച്ചപ്പിന്റെ സൗന്ദര്യവും മുക്കുറ്റി ചാറിൽ വരച്ച കുറിയും പിന്നെ ആ ഓല മേഞ്ഞ വീടും ചേച്ചിയുടെ പാചകവും...... 👍👍രണ്ടുപേരും നന്നായിട്ടുണ്ട് ❤️❤️

[@gayathris9076]

ஆரோக்கியமான உணவு, சந்தோஷமான மன உணர்வை ஏற்படுத்தும் அழகான மழை, ஈரமான சாரலில் அன்பை பகிர்ந்து பரிமாறி சாப்பிட கொடுத்து வைத்திருக்க வேண்டும். இது கடவுள் அளித்த வரம்.

[@anudutta2365]

Very beautiful location Greenery all around a cosy house and a loving mother daughter company. Too good.

[@user-kg5ve8dv9d]

Your videos are magnificent living in lush and beautiful nature thank you so much for showing me your family so strong and beautiful

[@preetylegris2207]

Love from Mauritius every day watching all ur video

[@sks4173]

Rain is most beautiful in Kerala .. ❤️❤️❤️

[@sandeepkoroth877]

പഞ്ഞമാസമായ കർക്കടകത്തിലെ പെരുമഴയത്ത് ഔഷദകൂട്ടുളള ഉപ്പുമാവും നല്ല ചൂട് പാൽ ചായയും സൂപ്പർ👍👍👍

[@shooshoo150]

كنت انتظركم طويلاً بمشاهد الطبيعه الجميله وافضل ماما طباخه 👍🏻♥️ مع الاسف الفيديو قصير جداً في يوم ممطر سعيد اتمنى ان اشاهد قناتكم 24 ساعه بدون ملل ❤❤ تحياتي لكم من المملكه العربيه السعوديه

[@venunarayanan2528]

ഇത് വളരെ ഗൃഹാതുരമാണ്, പ്രത്യേകിച്ച് ഈ മഴക്കാലത്ത്. നുറുക്കു ഗോതമ്പും നാടൻ ഇലകളും ഉപയോഗിച്ചുള്ള പരമ്പരാഗത രീതിയിലുള്ള ഉപ്പുമാവ് രുചികരം മാത്രമല്ല, അവിശ്വസനീയമാം വിധം പോഷകപ്രദവുമാണ്. കനത്ത മഴയുടെ പശ്ചാത്തലം മുഴുവൻ വീഡിയോയ്ക്കും ഗൃഹാതുരത്വം പകരുന്നു. നിങ്ങളുടെ ഊഷ്‌മളതയും അമ്മയും മകളും തമ്മിലുള്ള സ്‌നേഹബന്ധവും മനോഹരമായി പകർത്തി, അത് കാണാൻ സന്തോഷമുണ്ടാക്കി. നിങ്ങളുടെ അടുക്കളയിലേക്കും നിങ്ങളുടെ ജീവിതത്തിലേക്കും ആധികാരികവും ഹൃദയസ്പർശിയായതുമായ ഈ കാഴ്ച പങ്കിട്ടതിന് നന്ദി. ഇനിയും ഇത്തരം മനോഹരമായ വ്ലോഗുകൾക്കായി കാത്തിരിക്കുന്നു!..❤❤

[@LifeinWetland]

❤️

[@jasnafathima3580]

നിങ്ങളെ വീട് എവിടെയാ???

[@ElaArkan-v6x]

Jadi teringat kampung halaman, anda mengingatkan saya kepada ibu saya😥 ,Saat musim hujan makan bersama ❤❤❤❤

[@baskaranrajakrishnan1222]

சிறப்பான நிகழ்ச்சி ! இயற்கையுடன் ஒன்றிய வாழ்க்கை ? வாழ்க வளமுடன் ❤

[@NITYA_DIVINE]

You are such a caring Mother...❤👩‍👧👌👍🙏Miss Mom😥

[@santhoshigeetha5293]

You are blessed to be living in such a lovely place.....

[@Antsfist]

It's a company doing videos with paid actors. they are not living there lol.

[@saraswathyraghqvan6020]

Nami with skirt and blouse and amma with onnara. This dress code is beautiful. I wish they should not change to modern dresses.

[@thulasidivi1463]

Nice spinach upma, healthy and tasty. Protects the body during rainy season. Beautiful rainy day breakfast. 👌👌

[@sonalimahanta3930]

Spinach better be avoided during rainy and monsoon... It is seasonal and should be consumed during winter months

[@ZaraGurganious]

Your home is beautiful.

[@Roadtoahealthieryou]

Kudos to the cameraman and video editor ❤️🙏🏻 Your videos are incredibly calming.

[@vinodkumark6121]

ഇതാണ് God's own country 🎉🎉real natural food...

[@Suryafamilyintirupati]

సూపర్ చాల బాగుంది లోకేషన్.

[@nsdiabetes4540]

Look like a Amazing This is called SWARG

[@GayathriAnu-zc7bq]

Home sweet Home! Heavy Rain , wonderful life Enjoy ... enjoy God bless you sister Super sister❤ Super sister

[@sitaramareddy1965]

ഗോതമ്പ് ഉപ്പുമാ! പരിപ്പ് ചട്നിയുമായി ചേർന്നാൽ ആ രുചി ഒന്നു വേറെ തന്നെ! ఆంధ్ర ప్రదేశ్ నుండి ధన్యవాదాలు! Thanks from Andhra Pradesh!✨🌹🌟🌺👍

[@ZestyDishes]

Peace 😊😊 While sitting in porch and eating in rainy season 😇💕

[@user-sc9rc5mi3c]

اني جدا احبكم والفيديوهات الي تنزلوها جدا جميله متابعتكم من العراق

[@pradeepv.a2309]

സൂപ്പർ അടിപൊളി മഴ ആസ്വതികൊണ്ടുള്ള ബ്രേക്ക്‌ ഫാസ്റ്റ്

[@padmasri6215]

❤maku kerala vachi meetho vunna feel anipistadi

[@nalliahanton5990]

Hi Sis thanks franche tractations 👍🧡💛🙏🇮🇳🇨🇵france

[@bhaskaralakshmitelagatoti7748]

Keep on posting rainy days blogs

[@user-eb9xr7wn1p]

Aapki recipe ka mujhe intazar raheta hai ❤

[@mira9574]

Haaaa meeee alsooo

[@souravdas-db5pv]

I'm from West Bengal Kolkata , Kerala is like dream place to us to visit

[@SirinaDandin-uu2rw]

Ama 👌 breakfast very nice ❤

[@tithinaninsuwan4894]

รักวิถีชีวิตแบบนี้ที่สุด

[@CookwitchCreations]

Nami and Bincy you are both so lovely. Thank you for sharing your life! 🙏🏽🙏🏽

[@Oceana-pb1fi]

Take love from Bangladesh 🇧🇩 I can't explain how much I love you all, your place and videos. I want to visit your place at least for once.

[@Foodie_77823]

Very beautiful sharing 💝💝💝

[@WolvoGaming-mx1xo]

Awsome content peace ✌️

[@simFoodiekitchen]

Beautiful nature with cooking wow❤

[@sheenetsuresh2044]

❤❤❤❤

[@nagulasandhya4619]

beautiful life very nice sandhya from kamareddy

[@karthikkeyan9210]

Beautiful Sister 👌👌👌👌

[@twyfwt7879]

The professionalism of your video maker is highly appreciated

[@kaalb2k]

Simple cooking and tasty cooking super super sister

[@user-qb2gy3xz5u]

Namaste didi I love your vlogs and recipes

[@RaginideviMR]

നമികുട്ടിയുടെ നല്ല ഭംഗിയുള്ള കണ്ണുകളാണ്...അമ്മയുടെയും.

[@kundhanyadavji]

Super videos mam ❤

[@RYZKitchen]

Very beautiful place, very beautiful weather, very beautiful recipe ❤❤❤

[@ArunKumarAE]

ನಮಸ್ತೆ...🏡🌴🌱 ಸೂಪರ್ ರೆಸಿಪಿ 👍

[@gitarani3121]

Whenever i see your videoes i feel relaxing..Specially mansoon season 😊such a soothing video❤❤

[@LifeinWetland]

Thank you so much 😀

[@gitarani3121]

@@LifeinWetland Love from Odisha ❤❤

[@umbigaperumal427]

So beautiful rain

[@pushpalatharamavarma4410]

Super

[@shyammounica4492]

Like love breakfast is best when made at home 😍

[@souravdas-db5pv]

Whenever I watch your video I find peace

[@RYZKitchen]

Itni beautiful place . Masha Allah

[@jyotipawar2703]

Very nice 🎉🎉❤❤

[@jamesmelitaemili435]

So superb vlog ❤ So peaceful and good

[@ambatisainadh8814]

Nami new look just awesome with nose pin ❤

[@divyac9019]

Very nice recipe and beautiful nature

[@barkathunisa.a4513]

Good camera, mild music, pleasant location are also more plus to yr videos

[@alimunnamunni6214]

Hii sister just wow and super💓💓💓💓💓 but your family. Three are four had nami brother???? Enyway super good, i wish you love more and more tq❤❤🎉🎉🎉🎉🎉😅😅😅😅😅😅😅

[@shahinashefeeq5413]

🎉🎉🎉🎉very ബ്യൂട്ടിഫുൾ,

[@kirankaravadra7608]

Nami ne nyi nose pin pheni hai bahot hi sudar lagrahi hai❤❤❤

[@anithabs6815]

Feast for eyes❤❤

[@unaizaansari3551]

Love u Bincy nd Nami..both of u shine with each other✨✨ thanx for your all videos❤

[@gunamarigowda1795]

I love the background music ❤

[@kumarirajanala2287]

Hi sister 😊soo beautiful atmosphere 🌧yummy food 😋😋😋😋👌🏻👌🏻👌🏻👌🏻

[@user-ho6te6ed4f]

❤❤❤❤❤❤

[@bhaskarkalita8861]

Nice to see Nami doing her work and helping her mother Bincy ❤. Seems today's breakfast consists of natural ingredients consisting of broken wheat Upma with Ayurveda leaves which is very healthy health wise with lots of benefits. Nice to see both enjoying their healthy breakfast. Best wishes and God bless 🥰😊❤🙏.

[@LifeinWetland]

❤️

[@suriya5020]

Hi nami,nami's mom ❤ ur just awesome ❤

[@arki3312]

Nami Cok Gozeldi Allah Qorusun🤲❤❤❤

[@parvatijain9270]

Super super Mausam Kitni Sundar hai❤️❤️❤️❤️👌👌👌

[@user-wx9pd6qc8i]

Love from tamilnadu ❤

[@MagdalenaLausares]

So beautiful nami♥️♥️♥️

[@iamhere4022]

മഴ... പ്രകൃതി... പാചകം... 💚💚💚

[@savithak.g6127]

❤️

[@dks9816]

Perfect breakfast for monsoon season 😊

[@ariesworld2359]

Beautiful place for breakfast 😊😊😊

[@HaseenaHaseena-u6f]

video❤❤ super

[@splaila5997]

❤❤❤😊😊

[@adityabala7786]

மழை அழகான வீடு அமிர்தமான உணவு தங்க மகள் பறிமாறும் அம்மா இதை விட என்ன வாழ்க்கை

[@ManiMaran-m1p]

With love from Malaysia

[@tanishdhanked1630]

Jo Shuru ki video comedy Sundar lagta hai Vahi music sunane mein bahut Achcha aur Man Ko sukun pahunch jata hai

[@delhisanthikitchen]

அருமை 👌👌👌

[@jayupatil5749]

Delicious 😋😋😋😋breakfast

[@Balaram6713]

So beautiful 🎉❤❤❤❤❤

[@LifeinWetland]

Thank you! 😊

[@sabitachoudhury9840]

Very nice

[@Maninadam1946]

Namikuttikku E mukkuthi nannayi cherunnundu mole, Bincy ennatheyum pole cooking il vismayam thanne uppumavu sooper, set mundu uduthu kandappo sundariyayittundu to ❤️

[@HARSH_ART_07]

Very nice mem soo beautiful vlog 🎉🥳

[@user-qm6kq1ve2y]

Very very nice meem

[@lankapallichinnari4349]

Thanks for making my favorite upma with healthy ingredients 🥰😊and,making process is very simple to learning us... 🤝

[@saimawaqas6960]

❤❤❤❤❤cute NAMI Respected Mam binci love you so much May live long and happy life ameeeeeeen ❤❤❤from Pakistan

[@hari.v.vharikrishnan7325]

Videography❤Wonderful

[@LifeinWetland]

Thanks a lot 😊

[@silpakiran929]

Nice video with music❤❤❤

[@jessycardozo720]

Lovely nutritious breakfast in the rainy weather. Love from Goa

[@jeenathomas3935]

Wow mazha🥰🥰🥰🥰🙏🙏oru rakshayum illa visuals ❤❤❤uae bayagara choodanu advidathe visuals kanumbol ulla santhosham pravasikalkke ariyu❤❤❤Ami molkku mookkuthi adipoli randu sundhari kuttikal,natural beauty Upmar chaya mazha🙏🙏🙏Thank you all the entire crew members 🥰🥰🥰🥰love all🙋‍♀️

[@gildarallos2633]

Done watching again this video. So beautiful and relaxing the sound of the rain. When i watching your video i feel like i was there also 😊 i love nature and i love staying in the farm. Can't wait the next video again.

[@LifeinWetland]

Glad you enjoyed it❤️

[@rangaprasangam.m8811]

👌

[@ShebeesKitchentips2.0]

നാമീ❤❤😊

[@lekhamadhu8220]

🥰🥰

[@radhambikabk6815]

Nice vlog mam 👍😘💕💞🥰

[@rakeshk2540]

Wheat Upma 👌