BROOKE ENCE VLOGS | Crossfit Workout "The CHIEF," Santa Cruz Wildfires, and a Bicep Pump

[@issa8407]

This woman is a whole motivation level

[@titorodil1]

Yes, you still got it...source of inspiration for anyone who wants to enjoy a healthy lifestyle!!!

[@anishsharma3988]

Everytime I watch your vlogs, I get motivated to work hard not only on my fitness but in other things also. So thank you and keep up the good work.

[@DingasPro]

I'm impressed. You're such a happy person Brooke. Thanks for the motivation.

[@ramraghatate6086]

Brooke I love the way u talk ur attitude ur truly inspiration for not only girls but also for the boys....❤️

[@romeoroze2357]

Soooo!!!! Happy to see her back regularly on Vlogs.

[@Mamipooh1]

Brooke i am 41 and just started lifting for the first time 3 years ago :) you are such an inspiration

[@ishitag.1625]

Thanks for the tip/strategy - "break the seal.......get your heart rate up and then calm it down"...as always love u brooke ❤

[@teotiaorg]

love from India 😬

[@asj1296]

Love you BROOKE ENCEY... YOU'RE MY INSPIRATION FOR ALL THE TIME IN WORKOUTS

[@teylabico1463]

you are my hero Brooke!Thank you for giving me the motivation to start my crossfit journey. Love from South Africa:]

[@dirksamui8870]

Awesome. You are one of the most inspiring people that I have ever met. Congrats for your Lovely character & sense of humour and your beautiful shape Brooke.🤞💝

[@lojones8995]

1st....prayers for your Best friend, Jeanne and you!! Glad she is safe and with you. 2nd, you are killin your workouts and in my unprofessional professional opinion, physically you are lookin better now then when you did total CrossFit!! Keep it real!! Stay SAFE!! From Texas

[@reenachauhan3975]

Hello Brooke you are my inspiration for the hard work and all time

[@ShadowTiburon]

OMG, i just love your videos. Glad more n more are coming out now in light of this PANDEMIC..... my goal is to look HALF as good as you... i am pumping out 15 minutes of abdominal crunches with 130 # resistance ...as i watch this ..please keep on STAYING strong and fit as ALL HELL....Rita in Michigan.

[@shreya_elemmi]

Brooke u r the best of all bro love ya ... Stay safee.... And yeah u and DLB together are just bomb🤩🤩🤩🤩

[@redmanmedicineapparel9299]

I love you Brooke!!!! Prayers going your way to your fam or friends! We live in northern cal we evacuated as well here in Healdsburg CA GLADLY now we are back home after having to stay in a hotel for several day and to top it recovering from a surgery in the midst of all this. 🙏🏻♥️♥️♥️💪🏻

[@stuartpollock84]

A little trick for the GoPros when you take them surfing, more so with the handheld one, is to lick the lens of the GoPro as something in the saliva helps keep the water off it. So a lot of people will lick the lens when they see a wave coming then start recording so they don't get water drops in the shot.

[@abbasrizvi60]

please keep giving out these crossfit workouts.

[@jaysilvia1177]

Not often do you see a woman physically stronger than most men. Amazing work

[@MotivationMasterr]

1 day I'll become like u and I like ur dedication Thank u

[@fitbodsathletic3179]

Great tip with the heart rate high in the warm up, will try it

[@laurenhadley7596]

I love Brooke Ence !!!

[@saeedalhosani]

I love you so much from Dubai UAE 🇦🇪 ♥ thanks for your KZbin channel ❤

[@yavuzs.3766]

Wonder Woman 🏋🏼‍♀️🏄‍♀️✨

[@user-damienlito]

Masterpiece beauty!!!) Love Brooke 😍!)

[@MDZargøu]

wish you all the best, heroine❤💪

[@nasutamang9247]

When i watch u omg hardworking 🤐🔥🔥🔥

[@ranjankumarsahoo2908]

Hi i am your big fan I am watching your every video

[@CarmelaLaoMusic]

Love the videography here!!!!!!

[@mohamedosman4980]

I'm at Birmingham and enjoyed the vlog

[@mrejasvp3779]

Perfect face of women u inspires a lot Brooke love from 🇮🇳

[@bradfordpedersen9753]

Hey love this video & you I will for sure do this workout.. you have fun with DLB, tell her hi for me you too are are my favorite workout people 💪

[@sarahfriend324]

I've noticed whenever Brooke works out her muscles look wayyyy more pumped and swole!

[@andriesp3581]

🤣 Great observation

[@arnavkumar2525]

Brooke you are awesome

[@tip21967]

LOVE your energy soooo good

[@Imamhussain41]

What a workout.

[@cadillacglider03]

You are awesome!!! Keep kicken ass!

[@Alliesalasvesely]

Loved the edits ❤️

[@joanneharker3358]

Salt Sugar Fat IS SUCH A GOOD BOOK !!!!!!

[@Pulseframe]

What's the name of the song at 3:47?

[@manuelteran2559]

I WANNA ROCK AND ROLL by Tomas Herudek.

[@ajmalking9445]

love you brooke your big fan from Afghanistan

[@davidgoldstein8706]

I have to know the title of that song in the background ...lets be renegades ... great work out song

[@jasonlamar457]

Makes me wanna leave work and hit the gym

[@bn24news50]

Brooke my love silent because many people are love you.... Miss you and God bless you 💖💖

[@IonaJonas]

Liking the music!

[@yamkelayamagracediko477]

Best of the best

[@waquerhossain1207]

With all them fires going on in southern Cal do stay safe. 😘

[@alyssab4538]

👏👏👏such an inspiration

[@andrewsten1623]

sending prayers to everyone impacted by the fire....especially to the family of Mike Fournier, a CF Masters athlete, who died when his helicopter crashed last week while fighting the fires

[@joaoaercio]

Adorei este vídeo!!! 👏🏻👏🏻👏🏻👏🏻👏🏻🥰🥰

[@deenadhayalan9931]

Love you brooke

[@ranjayranjay1767]

Big fan ❤️❤️

[@jazzfit2766]

Merry Christmas...god blessed

[@nathanfiore6501]

I love your vlog ❤🏋️‍♂️

[@sameer4islam]

Love u brookie

[@elkinvallejog3598]

AMO esta Gran mujer, I love this great woman.

[@SINcityBigLOU]

Brooke for Reebok classic 2020!!!!

[@BreakThroughTessTimmons]

Sorry you couldn't go kick it with Dana. Tahoe has had rain (not tons but some the last two days) and the Loyalton fire was contained a few days ago finally. I'm raindancing for Santa Cruz!!!!

[@brucepeppinck9988]

Looking forward great 👍

[@georgesmith4476]

The real Wonder Woman 😍

[@shangmeikashung6151]

Wohoooo love u Ence❤️🥰

[@saurabhsaini3179]

I love you Brooke love u so much

[@jesusquintana7104]

🥰🥰🥰 te quierooo

[@Karen-ly1fl]

Would you ever consider doing an Ironman or triathalon?

[@muhammadhashir9103]

how to do the circuit? sets, reps?

[@SilvernFit]

I felt the same way after completing the "Chief".....

[@lutfibenavidez919]

11:45 what's the name of the song

[@husseinali1046]

What is the name of song in 11:00?

[@trshaw02]

Prayers for you all

[@laurenlucas4022]

What is that song at the end?!

[@shirkoebo7489]

Wow super sehr gut

[@spinfan1]

What is the song that is playing during your 2nd workout?

[@enigma7791]

Open up your energy channels. How many times have you started a really hard training session and thought “I cannot do this!” But if you stick with it you open up what your body keeps in reserve for the fight or flight moments. That’s when you cruise and once you get over that initial hard training shock you start to get the energy and strength rush. You are built to survive and if you are in decent shape your body will release those reserves. I’ve started hard sessions and felt crap...only to feel at the end I could keep going and wonder have I done enough? Maybe I should hit 5sets of dips? Maybe some pull ups...that’s the training zone you’ve entered or the survival zone from years gone by.

[@trinidadsanchez3342]

What a Beast! .

[@healthlifecarejsl8101]

Love to see you vlog .. give postive energy❤❤❤🤍🤍🤍❤❤❤🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍❤❤❤❤❤❤❤❤❤❤❤❤❤ Plz make becips work

[@ScetathGaming]

What is the song that is playing during her last workout in the vid?

[@chacewilliams1897]

Big D is on top of the Gym Safety!! OH Yeah! GET SUMM!

[@aadilaziz]

Keep going 🔥

[@johnv3662]

Is it hard to train with the smoke in the air

[@rebeccadaniel2560]

do you know of any crossfit gyms in maryland?

[@lookup7055]

Where did you go? Your tan is fabulous.

[@cassidygordon_drummer52]

This girl has abs on her back! Goals wth?! 😲

[@MerridethHawk]

I want to know what she's listening to doing the WOD

[@souravsarkar2660]

Love u... love from India 🇮🇳

[@ajaykotwal5265]

Respect 👍

[@jeffiejones2513]

Awesome

[@mohitarora303]

🔥🔥

[@jedirun]

there is a good amount of advanced glycation end product going on here but extremely shredded none the less ;)

[@keithdearing1493]

What is the song at 8 minute mark

[@sandhya.p8812]

Be strong

[@AvinashSingh-vj3rk]

Nice video

[@ataiken8406]

"Pleasure Point?????? Sounds like more than just surfing! hahahahha

[@raakeshmohanks4644]

10:50 Song ??

[@henryhau7987]

Why hasn't she been cast as Lady Thor in Thor 4?!?

[@paulhetherington3854]

Moron-- Thor = a tiny hammer- sown on sock! Trump= thrumping Scotch Irish! I caught- you on my and here- lines! Lan= MAUi! Local area network? W'LAN'--Went from - in lan- path of ship! You use- cargo holds! Hau= Chinese! Frenx Indochina!

[@sanjay_sheeba]

Wow you are real wonder woman 👍👍👌👍👌💪💪💪💪

[@shirleythomas1581]

Because you got muscles in your arm does that make your punch hurt.

[@sultanfreefire7316]

If the punch harder it might kill the person..😬

[@MarkSmith-li2mf]

❤️❤️❤️❤️

[@shaktithelast8768]

i love

[@ebroleo94leo31]

She's so hard worker and she's beautiful, My dream to lose weight....

[@enriquedimelo2328]

Crossfit = Brooke Ence