BROOKE ENCE VLOGS | Daily Meals and Training Sore Muscles

[@loiti1]

Brooke has the best hair. You should do a hair commercial.

[@vincecapri1]

Brooke's hair is second to the dogs! The dogs killing it!!!

[@SuperPoplyfe]

Always great to see how you get through the tough days of workouts. I know for me it's hard and I just go and do what I can but I'm older and fatter so I have to. Keep up the great work!

[@davidjuarez1957]

We need more videos Brooke 🤧😭

[@amyalksnis5659]

Brooke’s hair in the intro 🔥🔥

[@mattcalfee6781]

Brooke in the intro🔥🔥🔥

[@MosesBarr]

Straight 🔥

[@rav_waraich2865]

Hi I wanna come America. What can I do 🤷

[@shogunjobu]

You got great hair too

[@mattcalfee6781]

@@shogunjobu my first thoughts

[@randybarber-shafer9866]

Love the music. Kept looking at your description for the music creds. Love watching you and your BFFS. Gives me so much motivation to keep going.

[@keeramitrokli5486]

Yes! Looking forward to seeing more of what you eat.

[@niteshvlogs216]

You are really my favourite brook I always watch your videos it motivate me

[@-TEX]

I love the positive energy coming from you, and I love your videos very much. You are a great motivation for me.💛💛💛😇

[@kristinekautz8831]

Can't wait for your FDOE video! I've always wondered what your meal plan is

[@toddjohnson5176]

Always great insight from the lovely brooke. 👍😊

[@tikitiki4577]

Brooke Is An Inspiration To Us All...💪🏾

[@bignerdbdp]

Glad to see a new video!!! Glad you are back!!!

[@gettingfitdone7777]

So inspiring watching you! You're a beast!!!

[@loiti1]

I love your running form! I would be scared if you were chasing me mad.

[@JesSoccer92487]

So lucky to get free poop bags with my job, bc she is my police K9 lol.. love that you picked up the trash too! Wish I had ppl to train w me I am much more productive and work through soreness when pushed by others! Often.. I don't push myself thru soreness bc I'm afraid of old injuries or new injuries forming--I really can't decipher when I should say screw it work through the pain/soreness or nahhh rest day makes more sense

[@scottdouglasshieldsnclmtab9950]

Love your vlogs, they are so insightful !!

[@johnpittsii7524]

Hope you have an great weekend 😊. Much ❤

[@bradfordpedersen9753]

Hey Brooke are you living full-time in Utah now? Miss your videos in Santa Cruz & though you were looking at houses there. Keep up the good work in the gym love your work out videos 😎

[@otterotterotter555]

Love the eating segments

[@manishkashyap9420]

I am impressed your work out video

[@TheHobbyShop1]

Doggies 🐶 dropping many-a bombs 💣. 😂 And I think it’s awesome that you picked up the trash. Says a lot about you and you character. Some people just don’t give damn!

[@colinbanerjee1069]

I'd like to see 👍 a pushup video; those are really hard and a lot of guys probably couldn't hit ten if they executed them really slow from a shoulder width position.

[@amanbhardwaj855]

I was waiting for ages 🙋🙋🙋💪😉👍

[@steviecresswell1499]

Top Girl always worth a watch ....

[@MadlyFit]

I love her so much❤️

[@davidcoleman730]

Can you guys do a vlog on your new truck 🙏🏼🙏🏼🙏🏼

[@user-damienlito]

I love you Brooke 😘❤️😘!

[@Robert-ex2qp]

If that is her early morning look on a bad day, WOW!! 😍😍😍

[@marcfje8987]

It's awesome that you want to do more boxing workouts! It looks like you have a real talent for it, once again, like in so many things!👍🏻😍 I hope that it works, that the instructors do a small group training with you, which you can show as a vlog! Can't wait to see more of this!!! I remember your vlog two years ago, your first hittig mitts training session was in Denver with James Kraus from UFC, right? Mix crossfit elements with martial arts or boxing training elements, such as hitting mitts is dope! Any kind of martial arts is a damn good thing! I've practiced Karate for half my life and it's always been helpful, especially when it comes to coordination and agility. So definitely do it, you have 💯 the talent for it!💪🏼💪🏼

[@leedanielson7452]

Brooke if you would cook a Trifecta meal I would come over and help you eat it...😝 I am soooo happy to hear you are making the video of my dreams...A video of just you eating!😂🥰❤️👍🎉🎉🎉🎉

[@СергейКухарчик-м2к]

Ты красава Брук!!!

[@biancajoy7002]

Missed ya all week!

[@ayushraj-py4cj]

Love from india🇮🇳 mam...all the best for ur future👍

[@Pure_KodiakWILD_Power]

OoooWEE that *hair* 😍😍😍🥰

[@chrishastings6312]

Good morning. Its an awesome day!

[@rairai6756]

I Love you Brooke This is my spiration Kisses from Brazil❤❤

[@montebeerbower7796]

Thanks you help a lot

[@bizmangr]

Loved that excercise where you were throwing the ball! Looked fun!

[@valdenyr_santos]

Brazil❤️❤️

[@vnblogs1085]

Lovly one style ❤️❤️

[@Lou-vt5gl]

Has own clothing line, wears Lululemon 90% of the time 😹

[@BrookeEnceITMAKESENCE]

I can’t wear the same few pairs of leggings every day. Hahaha

[@vinayakg4517]

Yes because they are shit..

[@Mizz.Person]

That's not a good sign. 🤷‍♀️ Unless Brooke comes out with a few more colours? Precisely 7. One for each day if the week? 🤔😁😂🤣

[@mypitpack.]

Brooke you're such a responsible dog owner! I do the same if in same situation.

[@petek2832]

I too have been faced with the prospect of too many poops, not enough bags. Now I always carry a few too many.....better than the alternative.

[@osamakhan2490]

❤ Brooke the beast ❤ 🖤Brooke hair look so awsome 🖤 & 💛I love watching your videos 💛

[@dieynachou8894]

Brooke i loveee you sooo much ♥️♥️♥️

[@beveronika]

Brooke please do the open this year ♥️

[@joemanning5447]

Does anyone know the name of the song playing during the opening workout?

[@deepakmehra9950]

I like you greet motivated 👍👍👍🥰🥰🥰

[@roberthallmark9426]

Great episode Brooke, always difficult to find new things to do and talk about, but you always come up trump's. Good on you with picking up others trash, not many would have done that, respect 👍 xXx

[@normabell3205]

Your dog Maggie is adorable, as well as your brothers dog.. I have to try Trifecta foods. Thanks Brooke

[@errin1143]

Did Brooke move back to Utah permanently?

[@elladelamora2333]

Motivation!!🏋️💪💪💪

[@mariafountain9661]

Brooke . You don't sweat?! How howww ? I look like I've been swimming after I workout 😂

[@Narindersingh-ox4hy]

Hi love from INDIA M UR die hard fan

[@ชานนท์สิริชนนท์-ข4ท]

ติดตามตลอดนะครับ,สนุกดี

[@paulonopa]

looking good.

[@kucingizuru]

I wonder if hyperbaric treatment could help athlete like her recover faster.

[@alltimefun3221]

I like your video

[@mohammedismaeel2568]

VERY VERY OWESOME MRS / QUEEN *** BROOKE ENCE *** ∆∆∆ ✓✓✓ 100 % TRULLY .

[@edwardchavarro5291]

Te amo😍😍😍

[@lisacrowley9585]

Your a beautiful soul, not only to pick up other people's trash but just in general, ❤

[@suvrosachin1726]

I love your smile,eyes,hair....you're really gorgeous

[@annasmidova1404]

Hi Brooke, nice video, Can u do some videos on different programs from your naked app training??

[@TrayCaddyyy]

Trifecta almonds and the bison burgers are great

[@Maz-zb9uf]

How come she arch her back while lifting weights is that ok or is it dangerous

[@livewithme2158]

Brooke is 👌

[@Mohamed-cu2eu]

what is the kind of camera ?

[@rosannalavino9077]

Where is your fleece from? I love it

[@foxpubg6040]

جميل جدن اعجبني ذالك

[@wibowochanel2250]

Kereeeen... Love you ..

[@jessicalabier4559]

Yess you’re hair was looking bomb!🙌🏼 I can’t wait to see the all you eat in a day video.

[@anoop.leo.3907]

My ❤🔥 idol 🥰😍brooke

[@joekarpinski5727]

🔥🔥🔥🔥🔥🔥🔥🔥

[@andrewdorsett6663]

What type of Altras do you train in? 🤔

[@aarondumas9135]

Looking gorgeous Brooke Ence as usual, but you fit as fiddle that's what i like to watch your intensity in the gym! I'm back to your channel to watch your inspiring vlogs! Where Jenny she's hot too your friend in arms!!

[@JoseGomez-cg5bg]

This girl is gorgeous 😍

[@raygrimm5680]

You are so incredibly Down to earth,and REAL. You're Laugh......IS OUT OF THIS WORLD. 😛.

[@faysalkadi896]

Muscles.. keep hands crossed

[@shelbylynn7013]

Wait I’m late to the party.. did you sell your home in Santa Cruz Brooke?! I knew you were spending time back and forth from Utah to Cali! Love those happy pups out on their walk ❤️❤️ that’s my favorite part of every day! Love you!!!

[@AmoghwarshSunilYadav]

You are so beautiful... And your hair also. Love from india...

[@lindseysantos7832]

Hey Brooke! Have you tried the On brand for running? Just curious on your thoughts about them if so. --adding to this as I'm continuing to watch the video.. you're the realest picking up the dog poop and cleaning the trash 😂 respect.

[@jlb101]

Love ONs 👌

[@cherries4life387]

can't speak for Brooke, but she is wearing Altras in that first workout, which are a very good running shoe brand if you haven't tried them

[@lindseysantos7832]

​@@cherries4life387 I went to a local running store and tried on Altras, wasn't much of a fan of the way they felt. I tried ONs Cloudflyer after, knew immediately they were the ones!

[@cherries4life387]

@@lindseysantos7832 good to hear you've found the right shoe! Yes Altras aren't for everyone.. they're all zero drop shoes so can feel different.

[@husamal-tmeme3215]

Your hear style so lovely , I like it beside everything nice about you , God bless you

[@chaina357]

Class

[@careditor]

Brooke should fill Ginas place in the Mandalorian for sure...

[@EngineerShera]

Love from india

[@niteshvlogs216]

I wish one day I meet you

[@dorothyegbeokungbowa7438]

Muscle 🤩🤩🤩🤩

[@mokchaagameing9645]

Good

[@julzsep90]

Haha I was going to say if you Don't say corn dogs YOUR lying lol 😆

[@ahsangill3662]

I Big fan from Pakistan

[@fernandoramirez6335]

Teamo

[@cuteprettynailsshop]

Good Morning 💚💜💙😄

[@santhoshsandeep2781]

So cute 😍

[@laurareich4319]

"tonight im going to boxing" *skip forward* ahh unboxing

[@RunningToday77]

I’m pretty sure that whatever made Brooke Ence sore could literally killed me.

[@sudeshrupasingheofficial]

❤️❤️😊😍😍😍

[@arm_luvr1002]

Beautiful inside and out Brooke

[@jh3009]

How can your hair and face not be sweaty after a work-out?

[@arm_luvr1002]

Cause goddess

[@sprig6043]

Editing

[@bleepbloop7039]

7:23 when you wanna play fetch but have no doggo