Brown Girl's Guide to MENTAL HEALTH | Stigma & Pressures, Emotional Conversations, Self-care & Guilt

[@AnuragSingh-qf9ik]

This was like listening to a friend who really gets it. Thanks for making me feel less alone about my struggles. Big love for this! 💗

[@jayatiscameraroll]

i appreciate this soo much, always here for you all :)

[@UtkarshSinha-rv2ee]

It’s amazing how you tackle these tough topics with such ease. We really needs these honest conversations. Can’t wait for more! 💞

[@jayatiscameraroll]

awww this makes me glad to hear, thank you 🥹

[@shomeelsharma7795]

Seriously value this video so much ❤❤

[@ipjaish]

Talking about mental health is really not easy. Well done for opening up this important issue. Your tips on communication and seeking help are truly valuable. ❤👏

[@jayatiscameraroll]

awww thank youuuu ❤❤

[@shomeelsharma7795]

This was so healing & such great advice!!🥺definitely agree journaling and framing emotional topics in the most loving and attentive way is really important to helping people in our community understand us and break down these barriers to vulnerable topics

[@jayatiscameraroll]

this makes my heart happy, love you 😭❤️

[@JayMishra-b5b]

Thank you for helping break the silence around mental health in our community. This was truly inspiring and much needed. ❤❤

[@jayatiscameraroll]

thank you so much 🥹❤️

[@danushgunaseelan7666]

This video was what we all needed. Great advices and I loved it. The new mic is so clear and crisp ❤

[@jayatiscameraroll]

YAY THANK YOU 🥰

[@SouthCoastBeachBabe14]

Seeing wicked on Tuesday so exciteddddd🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 well spoken mental health topics❤

[@jayatiscameraroll]

OMG how did you like wicked?! & thank you ❤