Bubbling 'Bash Rasta Style OILDOWN on Hot Coals with

This is Grenada's national dish, but cooked Rasta style PURE ITAL in a calabash on hot coals by the man himself, ‪@rasginga‬! All veggies, all Delicious!
Just take what veggies you have, in this case sweet potato, carrot, pumpkin, callaloo, season pepper, beans, mint, corn, sweet plantain, okra dasheen, shaddo beni or culantro, rosemary, thyme, scallions....grind up some turmeric with your coconut to make a nice milk, and boil away in a bash on some white hot coals.
Bless up,
Matthew
🔥Subscribe to RAS GINGA! 🔥
/ @rasginga
/ rasginga
★ ALL MY GEAR★ www.amazon.com...
★CONNECT★
Ras Kitchen Instagram & Facebook
www.instagram....
/ raskitchentv
★Music★
Daniel Fridell- Dub Me Sideways
Ryan James Carr- Imagination Celebration
Jahnatan- Rasta to Liberate
@RogerRivas - Ghetto Dub

[@alilouis8216]

I grew up around Ginga in Brownsville Brooklyn Legion St & Riverdale on the crip block . I didn't know he moved back to his island. He hasn't changed a bit glad to see him on TV. He's a real one. Bless up Fari.

[@RasKitchen]

Amazing! Real one for real 🙌

[@isidorogonzales517]

​@@RasKitchen11111111111111 hu be

[@reaIIifebootbaby]

SUUUUWOOOOOOO

[@mehonesssaliou5270]

Blessing's Ras kitchen Family. Full joyed the video and anticipating more to come.

[@RasKitchen]

Lots more pon the way!

[@mogains]

I saw a Rastaman named Ras Diamond do this exact pot when I was about 8 years old. And completely forgot about what true Ital food cooked without a pot, pot spoon, Salt, or animal products or processed foods of any kind is. Matthew this was a beautiful trip down memory lane for me. And a BOSS upload. Thanks brother 🙏❤🇹🇹.

[@Cordova.S.William]

Bless up Ras Ginga and Matthew burn that spliff 🔥🌿👌

[@elLocodelsubte]

blessings!!

[@deomaharaj404]

SEY kno to DRUGS😂😂😂😂😂😂😂😂

[@zach638]

No spliff needed

[@MrTruthseeker99]

Smoke that ganja...its the fire🤗😁

[@user-xr4rl7vq7i]

The shine on this Rastamans skin! 😊

[@marliigrenade777]

Hey Matty. Once again you've put together the perfect vibe and atmosphere needed. Blessings to you and Ras Ginga! Live! Love! Laugh💯🙏🏽🇹🇹🇬🇩🔥

[@lady.J3962]

Great job Matthew love the different vibes you are showing through your lens. Keep it coming. Great job Ginga love your vibes. When I visit Grenada I will pass by for some good vibes and yummy food. Stay bless 🙏❤️

[@RasKitchen]

Thanks Lady J! Great vibes at Ginga's yard for real.

[@Zeronohigher]

I absolutely love the peaceful fact that this beautiful Brethern doesn’t use the F word every other sentence while he’s cooking. Words are deep power & cursing while cooking poisons the food no matter how pure the food is. Keep your heart & mouth clean,Truth.🙏🏿 Wonderful vid Matthew, spreading your wings, fo sho in a good way🏝️

[@BM-uv5sl]

Blessings. Blessings. Wonderful Video. Blessings Ras Ginga and Matthew. Keep up the good work.

[@djgenius626]

Respect mathew, love how the rasta wearing his shirt representing Jamaica and Grenada 🇬🇩 🇯🇲

[@angelstarr5509]

My family and I use the hair from the corn to keep the urinary track and kidneys clean boiling it and drinking it, we also grate the avocado seed with stinging nettle and drink it for different ailments and it works wonders. I grew up drinking alot of herbs. Very healthy lifestyle

[@deomaharaj404]

Yuh evr try Congo pepper boil wit stingnettle, it does jeep yuh BOWELS FREE AND KLEEN. TRY IT , DE ONLY DONG SIDE , IT DOES BUNN YUH BAMSEE WEN YUH MAKE AH 💩.😂😂😂😂😂😂😂😂😂😂😂

[@wifey379]

Booom

[@kalumthedon]

That's so good, will try it, we have alot of it in Kenya. Thanks for the insight.

[@truthbetold379]

BigUp yourself Mathew and BigUp the Ras also Grenada is very beautiful at first I thought it was Jamaica but love it the same 💯

[@LindaDawkins-ux1vp]

Hi Matthew, really like this Rasta. Learning alot from him, his food always looks tasty.

[@RasKitchen]

He's going to be in Jamaica next month at www.italfoodfest.com/!

[@wraithstrongopark]

right!?

[@keshascott7653]

This man makes me feel I wouldn't miss Jamaica if I travel to his country 😊

[@ramoybrissett7261]

Soo true 💯 percent i thought it was Jamaica

[@Bushman1083]

Bless up Ras and Matthew the ital looks so delicious could have some now.

[@carlitaitalkitchen1608]

Oh Matthew, welcome to lovely Grenada. I enjoyed your contents. Blessed.

[@Ace_4k]

This is one of my fav episodes! Love the Grenada vibes, Ras Ginga's energy is so bless! Big up Matt every time.

[@RasKitchen]

Thanks for watching!

[@OGmelt418]

@@RasKitchenMatthew! I know you like peppers, will you make a KZbin Short or a video with you trying the Pepper X hot sauce?

[@OnielBrown-qn4pl]

​@@RasKitchen what about mokko

[@-mattm]

As always Ras Kitchen never fails to deliver. Top job Matthew.

[@yuribaka641]

Hello Am seeing there is a period of success which has been knocking on your door for a very long period of time but you don't know how to open for it in your life. And there are dreams you have been getting at night which you forget when you wake up, some times you hear someone calling you but the voice disappears, and when your in a room alone you always have the feeling that your not alone. And some times you wake up from your sleep in the morning when your feeling tired from no where. And financially, you always gets money but it always passes through your hands without doing what's its supposed to do. And people has been turning onto your back even at the last moments. My spirits are showing me alot about you. There people blocking your luck and wants to destroy your life by sending you evil spirits🧱Am seeing there is a period of success which has been knocking on your door for a very long period of time but you don't know how to open for it in your life. And there are dreams you have been getting at night which you forget when you wake up, some times you hear someone calling you but the voice disappears, and when your in a room alone you always have the feeling that your not alone. And some times you wake up from your sleep in the morning when your feeling tired from no where. And financially, you always gets money but it always passes through your hands without doing what's its supposed to do. And people has been turning onto your back even at the last moments. My spirits are showing me alot about you. There people blocking your luck and wants to destroy your life by sending you evil spirits🧱

[@naturally4cfro]

His cleanliness is on point, love that!!

[@elizabethanderson2968]

Matty! It was fate that you split with Mokko and are spreading out and giving us so much more of this amazing land and its peoples and chow!

[@jacobvidjeskog]

Irie vibes! Thank you for taking us along this ital cookout. Bless up

[@jahineverybody]

Blessed be Rasta. Be still and know. Now this what I talkin bout. “Everything from the land to the pot”. 🏆🥇🏵️. I watching the channel many years now. I rate this meal #1. Even cook in the calabash?!?🤯. Not only ital to the bone, but good clean preparation, and presentation on point. I rate this #1. Well done Ras, Matthew. Love alone.. Edit. Extra points for mentioning the seasoning peppers. They on lots of Caribbean islands. I love them. I like the hot ones too, but seasoning peppers are one of my favorite foods. They have the fruity floral taste of the scotch bonnet, but without the heat. Give thanks

[@michaelbriggs7625]

Good people, meet good people. Bless up Matthew

[@levi6427]

Thanks for continuing the channel. Learning this way of food changes my life in healing directions.

[@oscarjackson9826]

This is delicious traditional food enjoy man

[@gosnelrichards1545]

Big up Mathew all ways love you channel big up to the rasta man blessings always my brother 🙏🇯🇲🏴󠁧󠁢󠁥󠁮󠁧󠁿🇯🇲🇯🇲🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿💯💪👊👍

[@suzyhur8161]

Healthy/nutritious and fresh ital food! Even the utensils and dinnerware are natural!

[@kazbah1217]

Yewww Ras Kitchen upload to set a nice chill vibe to my weekend 🕺🏼💭🗯 bless up good ppl 😎💜🌴

[@heathermichellealexis4064]

Blessed Love to you both. I really enjoyed this video. Thank you for sharing

[@kellyclark7517]

Blesssssing all around! Thank you for all u do n share 1❤️

[@vinnettepope8255]

Looks delicious. I can't wait to cook this recipe. Thank you for sharing this awesome, healthy feast. ❤❤❤

[@yuribaka641]

Hello my dear, Amseeing there is a period of success which has been knocking on your door for a very long period of time but you don't know how to open for it in your life. And there are dreams you have been getting at night which you forget when you wake up, some times you hear someone calling you but the voice disappears, and when your in a room alone you always have the feeling that your not alone. And some times you wake up from your sleep in the morning when your feeling tired from no where. And financially, you always gets money but it always passes through your hands without doing what's its supposed to do. And people has been turning onto your back even at the last moments. My spirits are showing me alot about you. There people blocking your luck and wants to destroy your life by sending you evil spirits🧱

[@gillianreno7863]

I remember those days in ST.Vincent and the grenadines cooking in a bashie . It takes a while to cook but it’s good food. Big up Mathew and ras ginger

[@susannakingston4560]

Grenada, my homeland. Greetings from Canada 🇨🇦

[@ballerbemi869]

I enjoyed watching this vlog...It shows me to be more dedicated In whatever I have to do!!

[@sashaR1]

Enjoying thee natural mystic ital vibes as always. Blessings @RasKitchen X @RasGinga

[@RasKitchen]

Thanks Sasha !Bless up

[@roseyrose9467]

I did not know you could cook in the bash. I wish I had a bowl of that OilDown

[@evettehill9938]

❤❤❤ Matthew, Rasta ❤❤❤❤❤❤

[@Iam_Fruitsfidiyutes]

Big up Ras Ginga and Matthew 🎉

[@masterk7004]

Much love from Hawaii ! Keep up with the vibes of the rasta life style 💯🙌🏻🤙🏼🌺

[@yuribaka641]

Hello my dear, Amseeing there is a period of success which has been knocking on your door for a very long period of time but you don't know how to open for it in your life. And there are dreams you have been getting at night which you forget when you wake up, some times you hear someone calling you but the voice disappears, and when your in a room alone you always have the feeling that your not alone. And some times you wake up from your sleep in the morning when your feeling tired from no where. And financially, you always gets money but it always passes through your hands without doing what's its supposed to do. And people has been turning onto your back even at the last moments. My spirits are showing me alot about you. There people blocking your luck and wants to destroy your life by sending you evil spirits🧱

[@yvettelyn66]

LOVE THE NATURAL FOOD. CORN PUMPKIN OKRA PEPPERS CALALOO YAM. GREATNESS

[@bigbird2451]

It's amazing to me how this man lived in New York for so long and didn't loose himself. It's like he never left the island. Well Done Sir!

[@ineswexler6171]

When you're away from your island all you do is dream about going back.

[@Humble-Daniel]

I was born in NY state, i lived there for 33 years. I left a few years ago, I never think about going back and I never will. That place is a 💩 hole.

[@EveMcBarnette]

🇬🇩🔥

[@EveMcBarnette]

​@@Humble-Daniel which part you stop talking about 🇬🇩my country okay respect

[@Humble-Daniel]

@@EveMcBarnette, like i said i was born there and lived there 33 years. I've lived in many parts of NY state. The place is a 💩 hole.

[@erinbarrow4819]

Blessings Matthew Grenada is really beautiful

[@RasKitchen]

Its awesome! Still love my 🇯🇲 though ;)

[@richardsargentsr.1384]

❤️💚💛nice...💛💚❤️

[@tazfez202]

Beautiful oil down just the right way .I been following you fir years and it's good to see u in my country grenada 🇬🇩

[@RasKitchen]

Thanks Taz! got the classic oildown with meat episode coming soon, bless up

[@kalumthedon]

Good stuff, I have been following your channel for the last 6 years outa Kenya

[@nitedaypan]

Yeah Matt.....another great piece.....love you every time!!

[@RasKitchen]

raspect!

[@marvindegannes2346]

Matthew thanks for visiting my beautiful country am from st.davids

[@DeloresSales]

Bless up matt and ras ginga

[@603livefreeordie]

Great video! He is a calm soul and I envy his life style. Simple and happy living off the land like we are suppose to.

[@rafaelmiranda167]

perfect dish for us suffering diabetes people. perfect.

[@jutiansmith5689]

Beautiful land

[@zahiravdic9418]

just got from work and gonna chill now, ras kitchen uploads are food for the soul XD bless up Matt

[@RasKitchen]

Respect Zahir!

[@zahiravdic9418]

@@RasKitchen i moved back to germany in september and been working a lot since, so every upload reminds me to take a break from babylon. Keep them going Matt

[@taylordottie5858]

That food looks so good! Healthy and natural

[@azaniabantu]

Yiur videography is perfect

[@RasKitchen]

Thanks large!

[@unchainyourbrain3312]

It looks really good. tfs!

[@johntmusic543]

awesome

[@martytrain]

Beautiful - love the calabash pot !

[@jenlew3336]

I had no idea you can cook in a bash,that's amazing, oil down looks good too, love the video ❤❤❤

[@islandquid]

Bless up rasta man

[@trippnbilly7130]

Thanks to you,Matthew,we are eating way more Ital. But,I want it all😂there is nothing better than growing and eating only what you grow

[@Lord_Fried]

I’m loving this content. Oildown, rundown, sancoach…delicious regardless of the name

[@RasKitchen]

More classic oildown with a different chef coming next week 😎

[@user-mc3pk2wp6x]

Beautiful Irie Rastafari eating and living!!! Big up Ras Ginga and Matthew!!! One Love!!!😄❤🙏🙏🙏🌈✝✡✡✡

[@crappo8459]

I hungry now ❤

[@findthatvin3817]

Mokko look very different in this video

[@XlilmisssX]

Sweet voice he has ❤, smoothing , lovely ,

[@weekendvibes365]

Love the vibes in Jamaica, it does remind me of Guyana with its Nature and fresh produce. Keep it up blessup 👍🏽🙏🏼❤️💯

[@bigspin69]

Love to see Ras kitchen growing without RAS... you did the right thing Mat.

[@thebrownthomascrown917]

Very happy for you dude...the energy on the channel has improved by leaps and bounds

[@RasKitchen]

Thanks Thomas! I appreciate it 🙌

[@teaapiiecarii3274]

This is à réel life , Roots life 🙏🏿🙏🏿🤲🏿🤲🏿👍🏿 !

[@jameswoolfalk6288]

The oil down look scrumptious and so healthy. Enjoy.

[@tonderaithedogon]

This is life.

[@arinesetiyawati2726]

Masya Allah saya rasa saya suka n lebih suka ras kitchen terbaru ini karna makanannya juga unik terlebih situasi yg lebih bersih 😁

[@TrinidadBadMon]

We eat this in Trinidad! Good after drinking a lot of liquor 🇹🇹🇹🇹

[@olgamartha5727]

First time seeing this channel. Video is superb. LOVE that type of food. Just so….no meat. Boy, can I have some please. Oil down is similar to Belizean boil up. Love. Love this. ❤Thanks for sharing 😊

[@RasKitchen]

Bless up Olga! Thanks for watching

[@user-so5kk2ob8g]

Blessed love Ras Ginga!❤

[@elLocodelsubte]

Hi Matt Matt! I hope u are having a wonderfull time where ever you are my friend! I send you good wishes!

[@RasKitchen]

I appreciate it bro! 🙌, you as well

[@mark_ridermalaya6281]

❤❤❤❤❤

[@juliaharris4127]

I love the Calabash pot. I want to try cooking in one.

[@FreshlinksTV]

Hey Matthew blessings to you .

[@deivrasears9163]

Bless up Matthew you bring the Best

[@deandrabennett545]

I want you to know we appreciate you in Jamaica

[@caribbeanman3379]

Oil down tastes better as a warmed up, leftover food from the day before, than it does freshly cooked off the fire.

[@ErinaWoldedawit]

I believe it super delicious ❤😊all nucher organic 😊🙏❤️

[@rootsextra]

Good Vibes....respect👍🏾💯🔥

[@sharnie528]

Big up

[@HITILIT]

As relaxing as watching an ASMR. But much more enriching. Like chilling on the porch with the two of you. Been enjoying Ras Ginga’s instagram content. Looking forward to some longer form videos on his channel.

[@sizzleandwhip]

True. I watched the whole episode without noticing. Bring back memories of my brother cooking ital food. Miss dem times.

[@EveMcBarnette]

One 😘 Love..oil down 🤸🤸🔥🔥🙌🏼🙌🏼🇬🇩 Miami

[@A_New_Yorker_Lost_In_Florida]

man you have a set of choppers lol...ate that cocnut like a potatochip lmao! it is so cool to know Ginga was living in NY as that's where i lived until i was 30.. epic show today and happy day to you both ...say hi to Ras Ginga for me... lol... wish i was there - buono mangia!

[@gillianreno7863]

Ras ginger ah true bongo man

[@p12w.58]

Matt..You should really put a recipe book together with all these foods you are sharing

[@RasKitchen]

Maybe one day!

[@M_Sonata]

Amazing cutting skills

[@MrDonibrahim]

One love people ......................@ peace both of u ......ras kitchen ........✌

[@SALIMKHAN-rg5ph]

BEST 1

[@Ann-hm7gj]

🤔I'm a proud islander. Proud of my Caribbean roots.

[@uptownking3298]

This is the best video I watch in a long while🙏🏼 naturallity to the highest.. Black herb for all cure in this video if you pay close attention.. hills life to the fullest.. Natural beauty with fresh air and herb 🌿 🌎🍍💯✅🌍🏆 world peace to all🇯🇲

[@beverlygrant7021]

Yes sah everything look epic❤❤❤

[@michahtaylor1182]

Never stop learning

[@gillianreno7863]

Mathew you need to try and hit up Rasta Miguel from ST. Vincent and the grenadines . Grenada is pretty close to the grenadines ST.Vincent is the main land . Ras ginger know this

[@carsontroupe4239]

That was good all Natural❤💚💛

[@neilskwarek9447]

Awesome video love it ...