BUILD MUSCLE AT HOME! | 30-minute Complete Leg Strength Training

[@pwucher]

Intense! Thanks!

[@mollymclaughlin4818]

Loved this one too!! Especially since the only lunges for this leg day were the curtsy lunges 😅🙌🏻 this has been a great series, love mixing it up like this and I hope we do this format again sometime!!

[@joanieveitch8113]

Ooof. Did this after the upper body one! Great workout! Like the hypertrophy style😀

[@ladylobo1894]

Awesome workout!! Super effective and fun. Loved it!!❤

[@sasham1110]

I am obsessed with this series/style! I felt like I was stuck at the same weights for a while now but I have PR'd twice this week! Also, thank you for the reminder to breathe. I tend to hold my breath when lifting heavy.😅

[@krismccarthy4292]

I think my calves will hate you tomorrow but I still love you!❤❤❤❤

[@leaslaton7566]

Best leg day ever. That flew by and the calf work seems to work my ankles too!

[@rochellehayles6754]

This went by quick!!!❤❤❤ love this series

[@MrsBonnieHughes]

Sweat is rolling!

[@janineparkcityutah8128]

Wowie!💜 I like this format, thanks Kaleigh!🙏🏻

[@melissag.8443]

I loved this series!! Still sore from back and chest day…completed this one yesterday with member early access…and my legs are definitely talking to me this morning! Thank you Kaleigh! We are definitely getting stronger! 💜🔥💥🙏🏻⭐️💪🏻

[@ApplePryor]

Day 26 - S C & S - Done. Finished workout, muscles are fatigued. Great night sleep coming up! Thank you Kaleigh!🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️

[@phyllissmith4599]

I have been loving this structure of workout! Haven’t missed one! 😅

[@emmamajor5437]

Loved that! This format has worked so well in the last couple of weeks for the upper and lower body. Thanks.

[@harshvaish5395]

Love yeah ma'am❤❤🎉 another bomer workout🏋🚴💪

[@meganhermansen5174]

Leg day is hard! I loved this one❤

[@Nancie680]

I really like this one

[@mayracantu5268]

My calves!!

[@rhondahampton830]

Woozer 😅 That was intense! I made sure to stretch and took an Epsom salt bath afterwards bc I don’t know how I am going to be able to walk tomorrow! 🔥