Building a 3D Delts

Journey to my stage debut episode 4: building a 3D Deltoid.
Comprises of 4 exercises all 2-in-1 or supersets 4set each 15-20reps strictly High Volume for an Insane Muscle Pump.
Yesszzziirrr!!!
Follow me on Instagram: @andrewjacked
TikTok: @andrewjacked
📧 [e-mail] : for business, collabs, promotions, sponsorship
Support ya Boi people and remember :
👉🏾 Subsccrrriiibbbeeee 👈🏾

[@Yesszzziirrr]

Another prep workout video, carving the Delts in 3D’s. Will keep posting updates, contents and more stuffs. Couple of weeks out no more physique pic updates just workout and last 2week of Eating, my abs and stretch workout, And yeah keep Supporting ya Boi people and remember 👉🏾 Subscccrrrriiiibbee 👈🏾

[@tylerswanson1381]

Love your stuff Andrew! Be sure to have someone film your show, we’d all love to see it!

[@shivjayvolvloikar]

Andrew, we don't fucking care if the voice or video editing is bad.. We are here for Andrew.... 🙏🏻 yesssszirrrrr

[@matt7iron]

Hey Jacked you gotta tell William Bonac when he's in traveling through the area you guys gotta work Biceps Triceps together, i gotta see it.

[@Michellius321]

awesome content Andrew, yesssszir

[@MrTraveller.]

Thx u 4 ur workout videos & motivation. You motivation me to workout longer, harder& heavier in the gym!!! 💪🏽🔥💯

[@shivjayvolvloikar]

Andrew, we don't fucking care if the voice or video editing is bad.. We are here for Andrew.... 🙏🏻 yesssszirrrrr

[@MrHarry-ne7ol]

Yea, I ageee. Don't need to get so caught up in making videos and lose out on the competition like Brian Shaw did in WSM.

[@Raghuveer2798]

Imagine having your own poster at the gym. That's so amazing. Add some mass and detail to the legs and we definitely have a Mr. Olympia candidate.

[@ravsinghrajput2105]

His calfs are missing, and quads needs more attention as well

[@davidkosiba624]

@David Kenyon Brandon had much worse legs then Andrew and he won the Olympia...

[@salamarif7691]

He got a long way to go

[@CJ-ix9hl]

The guy is complete. Plain and simple there's no lags.

[@Jaguar-ds4pt]

There's no doubt in my mind that Andrew's gonna win his first pro show debut!

[@ZeeOwen]

andddd no suprise there andrew is a prodigy

[@salvadornchama5132]

And he won it

[@tylerwilliams5641]

Who else is happy Andrew made a Channel?

[@JP-vu6mz]

I'm liking this new intro! Chill music walking into gym, it's the warm-up before the warm-up

[@CampbellD]

This guy’s genetics are so freakish it’s unreal to see the amount of mass, muscle, and lean ness of that physique and he’s not even in peak form yet. Future IFBB Pro and Mr. O on the way!

[@capo4ever334]

100% Mr o

[@judahmourns2995]

Mr o allllllldayyyyyy

[@mattm7426]

@@capo4ever334 Not yet

[@runebjerregaard1247]

Not with legs like that, quads and hamstrings need a lot more size and detail.

[@timepiecevideos]

If he can stay dedicated as he’s been then I agree top 3 Olympia in the next 2 years

[@saiyanveins]

Andrew is the best, all around physique and personality 💯

[@WalterWhite-zq1iv]

No hes not....

[@SeptemberChild1835]

No calves.

[@georges4401]

He is the best chemist

[@georges4401]

Chemistry Major lol

[@rubenm1238]

I'm glad Andrew made a KZbin. Been here since day 1

[@macjackson1230]

Andrew will make anybody feel like they're not working out enough this guy is very intimidating it is not his fault 🤣🏆💪🏼💯

[@stevenshore674]

Best shoulders I’ve ever seen

[@srt8up4shot]

This is why bodybuilding is so awesome. Actually taking the time to build or “carve” a physique how you want it.

[@franciscoeukalyptus6537]

So right!

[@isaacavrilien5159]

That's that real work.

[@DarkBeast95]

The use of that attachment for the side laterals helps a lot with my wrist issues. Thanks Bro, you help this old iron warrior. Much respect.

[@dfworld731]

from the first video, I have to say andrew is becoming a natural behind the camera. In a short space of time his confidence has grown immensely

[@riocoates71]

Videos quality keeping up with your training jus gets better and better 💪🏾

[@mihlaliqoma9039]

Love your work Sir 🇿🇦

[@jordanlovestobealive2503]

perfect intro: „And remember, support your boy people ...... *Subscriiiiibe* ..! Yesszziirr!“

[@donjackson1336]

Andrew's a real one for dropping this Delt Video; great workout input. Hope he wins the O.

[@theenlightenedone1283]

26:39 let me smell the ? What the hell ... the guy is made of gold

[@hardefitness3326]

Can’t wait to see you on stage sir.!

[@sl1ckr1ck63]

That gym is beautiful.

[@vaughn979]

Just waiting on the Jacked Yeszir! Pumped Yeszir! Swole Yeszir! Ripped. Yeszir! Merchandise

[@jordanlovestobealive2503]

Im addicted to this channel

[@AhmedAlbutayshi]

When Andrew walks in, there’s a shortage of the 45 plates in the gym 😂😂

[@buckiiies]

This guy trains like a monster

[@aleksaradovic1700]

KZbin made 9 fake profiles to dislike this video cause there is no human alive that can dislike our boy Andrewwww yessszzirrr!!

[@sorini.s138]

U r absolutely right! THERE'S NOTHING TO HATE AT THIS DUDE

[@aleksaradovic1700]

@@sorini.s138 yeszzzir

[@SeptemberChild1835]

He has small forearms and tiny calves.

[@BradHall]

Andrew - thank you so much for doing this. I like this format, which helps me in my home workouts. Just hearing the clang-clang-clang with a minimum of talk is great. And the time of 30 minutes is perfect, too. More, please!

[@openmind3231]

So true he motivates me also a lot to work out🏋️‍♀️

[@TR7Ramen]

At the 7 min mark I could feel the DMCA strike coming in from KZbin and Andrew be like No Sir!

[@bodybyglenfitness3480]

It's so nice to see a guy who performs lateral raises properly cannonball delts will be the results

[@mauricegenoud5825]

We follow you from Switzerland. Yessir 🇨🇭💪🏾

[@samerlam9551]

Never seen a physic like it defo perfect genetics

[@Beatstyler]

The myth, the King himself Andrew Chinedu Jacked

[@weirdenergy575]

Old school bodybuilding- high rep training..longevity! the best..

[@jasonward1466]

Andrew makes everyone look small in that gym ..pure Beast

[@claybennett3893]

Looking forward to seeing Andrew hurt some feelings at his first show!

[@magos_0083]

I bet he’ll get the card

[@jordanlovestobealive2503]

Antn E get the card? I see this dude as future Mr.Olympia

[@magos_0083]

@@jordanlovestobealive2503 no doubt

[@parkerzweber2822]

Needs more legs!

[@stevend481]

@@jordanlovestobealive2503 he needs the card first

[@awarta1]

Those deep valley separations between the shoulders and arms though 👀 mashallah

[@Potatollord]

Ayyyy the shoutout to Martins Licis in the beginning

[@michaeltoddscalcifiedbone7276]

Strong Bones 💪 #YESSIR

[@jayluvsboba]

please do a supplement vid mate !

[@teddyhammer2558]

I was wondering what this guy was taking for PED's as well. I bet its just TRT and some SARMS with really good genetics but he might be on something bigger. I am kind of getting sick of KZbin videos of guys working out on steroids because it is completely unattainable and leads to people quitting when they can't eat steroids for for every meal and go back in time to be born with the metrics of a greek god. Most of us just want to look down and see our own dick or not have our belly jiggle when we brush our teeth. This is just not reality.

[@gbonenumber1]

Andrew your forearms have biceps! 💪🏾😲

[@ryan_jon]

How to get those 3D delts, awesome genetics, relentless work ethic and discipline. Well done on the channel brother, I’m sure it will go from strength to strength. Loved the beat on the intro.

[@zeppafloyd]

3D delts? Dude, those are 4D delts! Damn! Video of Big Ramy on the wall is gold!

[@robertwoodley7475]

The next Olympia champ in the making💪🏿💪🏿💪🏿

[@fearless_sla]

Yessszir is the new "yeah buddy"

[@kdtune33]

Ramy better watch his back

[@ashutoshchaturvedi3620]

I want a video of andrew just saying yes sirz..😂😂

[@gurdeepsingh3998]

Awesome bro

[@user-pd6em8so7w]

This video is better than previous your bloger got it very nicely

[@gfd635]

The fatigue was definitely worth the effort...3D delts bro!

[@jordanlovestobealive2503]

He so humble he even gives us the beloved *Subscriiibe* at 26:03 even though he is so exhausted. What a great man ‼️may god protect him and his loved ones

[@Dharnthread]

@7:40 Nice. Im gonna try that superset next shoulder day.

[@marcsobrino1729]

Loooooving the content so far bro it's still improving by the day

[@strmakc007]

machine, you are the strongest on youtube. I love watching your videos from the beginning I follow you when you go to yt just keep going you have great support

[@DixonsPickins]

Congrats on the pro card bro

[@syedanassanass6108]

Next level genetics 💪🔥

[@jaydog9329]

Most under-looked bodybuilder currently. Dude walks around with Flex Wheeler muscle bellies year round.

[@capo4ever334]

I don't think this man has a single weakness. Maybe his calves but I can't really find a pic of them that clearly shows them. Quads are huge though. Future Mr o 🏆

[@anonymoustv8604]

He really lacks vascularity and leanness in his lower body. He hasn't even reached his peak yet tbh, but I'm sure in a little more time, he will reach that level.

[@mattm7426]

His back is lacking a bit

[@SeptemberChild1835]

Andrew has no calves. Small forearms, too.

[@sukantobiswas3466]

I like you a looooooot man. You inspire me to train hard. I watch your content everyday. I want to be like you and I really want to train with you. Thanks alot for inspiring me and motivating me. I wish you win the mister Olympia soon., yes sir!!!!. Love you.

[@openmind3231]

Same. This channel is amazing

[@mo_farah1434]

The legend made a channel let’s go 👏🏾👏🏾✊🏾

[@banjopears]

Andrew the 🐐

[@SeptemberChild1835]

Obviously he is like a goat….he has no calves!!! LOL. 🤣🤣🤣🤣🤣

[@kaiserkaiser5322]

U re the Best bro.. Keep push it💪✌️

[@CallMe_Wandafull]

This gym is incredible,I'm sure they have a machine for every muscle of the body literally.....its amazing.

[@Chris_Bower]

Yes sir!

[@xerios4u]

Oh man your shoulders are damn hand made 🤯

[@fern6978]

The separation is insane!!! Killer man!

[@johandyck7891]

Amazing GYM and Andrew... Perfect combination 💪💪💯

[@rnp1785]

Jacked is Jacked💪 you’ll place 1st no problem.

[@jldp24]

The saviour of Open

[@green4188]

Yesszir

[@michaelhughes3772]

Damn your endurance is insane

[@ravsinghrajput2105]

True

[@anthonyv]

Just subbed, been following through larry's channel, goodluck with competing bro!! unbelievable physique.

[@everettefranks9899]

I love you man you have help me in some mush with my work outs your the BEST ❤

[@charlege7206]

im so impressed thank u for sharing from cameroon

[@hscgtcooper399]

I wake up looking for this guy vids

[@griffingriffin8135]

When he's leaning on the counter its reminiscent of Paul Dillet. Man Andrew you're world class level. Can't even think of one muscle that not developed enough on you.

[@jeffreyalansantos3352]

Good workout is just a game😉💪. Keep it up

[@ajfit365movinkilos3]

Thanks again for doing a KZbin channel 👌🏽🤙🏽 exactly the person I need to watch. Same height buuuut sure n hell not 289 but my waste is 32 😂🤣😂🤣👍🏽 your a bad dude bro bro🤝🏼🤟🏽👌🏽💯

[@seangregory6244]

Killer workout..but survive...going strong..Thanx bru

[@TEXANKIDBABY]

#yeszerrrrrr🔥

[@thatzlyght755]

Man wow did this shoulder workout today and all I can say is thank you jack! It was a crazy pump!

[@smeegalsdad1423]

Bro looking sick as fuk

[@olo398]

You're going to get the Nick Strength and Power bump

[@openmind3231]

*Yeeeesssszziiiirrr*

[@tommytommy512]

Right on time its shoulder day

[@hilldude3348]

I always support you boy 🇮🇳 #YES_SIR

[@thenextmogul7001]

Bring it on Andrew

[@openmind3231]

Been waiting on this😫😫

[@alandumont8448]

Best build , I have ever seen! Period!

[@SeptemberChild1835]

He has no calves.

[@abdullahkarahan61]

next level classic physique Yesszir!

[@ebstation2000]

Keep passing it on....best of luck in all endeavors

[@jordanlovestobealive2503]

I miss the *Spicey* workout he know how to get all out of AJ

[@kylegreaves1308]

Editing getting better

[@paulsingh7035]

It's all about ANDREW JACKED SIR

[@shankhamandal9707]

Andrew is a kryptonite

[@jamiemcneil4583]

Hit those forearms, Big Andrew!

[@lierahaz]

Mr Olympia one day for sure.

[@michaelwilliams434]

I just found my new drive to begin my journey. #Thank you

[@juniordorce]

Looking great my brother. Hoping for the best for the first show. 🙌🏿🙌🏿🙌🏿

[@herbielind68]

Very humble guy.....keep it up Andrew

[@timepiecevideos]

You look incredible as always AJ