Building Consistency | Mindful Moments

Рет қаралды 2,133

Күн бұрын

I’ve been working for a long time, years, on being consistent in many areas of my life. I’m in a place now where I can see progress even as I look to improve, which feels really nice. Building consistency isn’t easy but the principles are simple, and it’s something we can all do!

Пікірлер: 21

@SafetyCarrot 6 ай бұрын

"Consistency is the vehicle and improvement is in the backseat." Love that, that's gold right there!

@davidlarbi_ 6 ай бұрын

Thank you so much!

@adrienlenud 6 ай бұрын

Consistency is the hard part, no need to make it harder by adding intensity. Thank you

@davidlarbi_ 6 ай бұрын

My pleasure and privilege, thank you for listening!

@zombiewings1016 2 ай бұрын

bro your so underrated im just wating for you to blow up big time fr

@DrumMB9 6 ай бұрын

Insightful thoughts, David. Sometimes I forget that intensity or a desire to achieve my goal may lead to physical or mental fatigue, which will ruin the goal of a consistent habit. Thanks for sharing.

@davidlarbi_ 6 ай бұрын

Thank you for listening, glad I could be that reminder! Have a great week!

@shahedalkurdi6865 Ай бұрын

Thank you for being here, I really enjoy your podcast I found you on instagram but your videos are even better!

@Liv-jg6lz 6 ай бұрын

Thank you David, it makes me happy to see your passion in the way you spoke about this topic, and I really appreciate how helpful your advice is to me at the moment. I think the topics you feel really passionate about lead to your best videos in my opinion. You've given me perspectives that I hadn't thought about and my new mindset will definitely help me be more consistent. :)

@Charlie_Is_Artsy 6 ай бұрын

When watching this i got so relaxed i didnt relize untill 12 minutes in i pooped myself

@only_biggs 6 ай бұрын

This is super super helpful! I SUCK at being consistent when learning new skills, and i always go hard for like one or two days and then stop. Well no more! Time to build consistency. Thanks David!

@willribeironego 6 ай бұрын

Really needed it

@kelyceallen2693 6 ай бұрын

Thank you for talking about consistency like this. I think a lot of people (including my self talk hehe) equate inconsistency with laziness or lack of commitment to oneself, and you just acknowledging that consistency is hard and it’s a skill that ~takes a long time~ to build was an important reframe for me. Thank you as always!!

@kelyceallen2693 6 ай бұрын

Idk where you submit Q&A questions, but I have one: Does knowing that you impact people’s lives positively with these videos make you feel any pressure to excel/succeed because other people are counting on you? And not financially or anything, but like butterfly effect, you living your truth genuinely affects other people’s lives and creates a better world as a whole. Have you ever had that pressure of responsibility feeling before and how did you deal with it if so. Hope I didn’t just cause it if not lolll

@AJ-is4bu 6 ай бұрын

I needed this, I sometimes want to do everything at once, but I only keep that level of operation up for maybe two weeks before it falls apart for months. Taking it slow might be the way for me, because all I can do is make sure I try.

@maryeveylon 6 ай бұрын

Hon, your videos… thank you. I’m having a tough time right now. Listening to this hit at just the right time. Just turn down the huge expectations and do a little each day. Yes. I love all of your videos (esp the 75 Hard one and how you did it. I’m doing mine now) but this one was basically necessary for me rn. Ty!

@davidlarbi_ 6 ай бұрын

I'm really sorry to hear things are tough right now, but feel really lucky that this got to you at the right time. A little every day is enough, you got this! I hope things get easier soon and thank you for watching!