Building My Home Gym! Goodbye Bodyweight?

  Рет қаралды 921,241

Jordan Yeoh Fitness

Jordan Yeoh Fitness

Күн бұрын

Closed Caption is available in this video Get my App here: bit.ly/trainwi...
How to set up your home gym with simple equipments
Additional things you may need
1. Workout/Floor Mat (this is a must but I forgot to mention this in the video)
2. Resistance band
3. Barbell with a Squat Rack (this is the final piece of equipment to make a home gym complete! this requires more space and more investment)
▷Connect with Me
Instagram: / jordanyeohfitness
Facebook: / jordanyeohfitness
Training & Coaching App: bit.ly/trainwi...
Disclaimer: Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.
#fitness #workout #weightloss

Пікірлер: 759
@jordanyeohfitness
@jordanyeohfitness 3 жыл бұрын
I hope you enjoy this video. To boost your results, you can download me as your virtual trainer and train with me with more powerful workouts anytime anywhere in my app: bit.ly/trainwithjordanapp Remember, consistency is the king for getting results! I'll see you in the next workout session! ;) Jordan Yeoh.
@zaowei84
@zaowei84 3 жыл бұрын
Just wondering. Should we take into consideration if the balcony able to support that much weights? 🤔
@MacoiZki
@MacoiZki 3 жыл бұрын
Hi @Jordan - appreciate if you could share link where you bought the pull up bar. Thanks and more power!
@robinsonyumlembam8294
@robinsonyumlembam8294 3 жыл бұрын
Good evening bro
@saadtamimi1223
@saadtamimi1223 3 жыл бұрын
Dear Jordan.. It would be highly appreciated if you make a home dumbbells only workout. Thanks alot
@zunnik_6209
@zunnik_6209 4 жыл бұрын
The delivery guy probably cursed you for these packages :D
@ayonsaha7963
@ayonsaha7963 4 жыл бұрын
c h Lmaoo
@greenleaph5145
@greenleaph5145 4 жыл бұрын
Delivery guy lifts too brother 💪 💪 💪 📦 📦 📦
@kimll88
@kimll88 4 жыл бұрын
the delivery guy must be buff now after lifting so much weights.
@prabhjotsohi6445
@prabhjotsohi6445 4 жыл бұрын
Kim.li.lm.i like yoi
@kiatography22
@kiatography22 4 жыл бұрын
LOL! When you hang the clothes at the pull-up bar! haha! Cheers from your neighbour, Singapore! :D
@jordanyeohfitness
@jordanyeohfitness 4 жыл бұрын
🤣 Thank you for making it till the end of the video!
@bansyiemlieh3213
@bansyiemlieh3213 4 жыл бұрын
😂 😂
@pavithren
@pavithren 4 жыл бұрын
😆
@wendygopeteo2229
@wendygopeteo2229 4 жыл бұрын
Wow! Nice home gym Hi idoll
@alsonfalcao2759
@alsonfalcao2759 4 жыл бұрын
Trust me....I cud relate and laughed so hard😂😂😂
@MrHelloworId
@MrHelloworId 4 жыл бұрын
I swear this is what Jay Chou looks like if he gets buff.
@thuyvuthu9634
@thuyvuthu9634 4 жыл бұрын
Same here 😂😂😂
@eiansymobile7988
@eiansymobile7988 4 жыл бұрын
I really liked the assurance that he said that he would continue putting out body weight vids!
@jordanyeohfitness
@jordanyeohfitness 4 жыл бұрын
Thanks for watching the video, and not jumping straight to the conclusion based on the video title.👍
@itisyouthatiadore
@itisyouthatiadore 4 жыл бұрын
Dont think anyone is going to the gym at least this whole year, hence getting a home gym is a great investment
@oz8937
@oz8937 4 жыл бұрын
Why not? Here in Israel the gyms have opened and in many other countries as well.
@Patcd89
@Patcd89 4 жыл бұрын
They re opened in Canada too
@LatimOnek
@LatimOnek 4 жыл бұрын
I don’t know about you guys but here in America we have a completely different situation
@aidankhaos7687
@aidankhaos7687 4 жыл бұрын
zaidi rudy America is on some dumb shit and people aren’t listening so shit getting shut down again
@SAMOENDD
@SAMOENDD 4 жыл бұрын
Investment in yourself is always a great investment
@RandtMurf
@RandtMurf 4 жыл бұрын
His personality is very.... sweet. Also I love his tenacity. Seems like a great person all around.
@kiranmaivissu6481
@kiranmaivissu6481 4 жыл бұрын
Sir you are really a inspiration because even in lockdown you don't skip your work out and diet and continuously making videos ,hats off salute to you sir
@abhimanyusingh5052
@abhimanyusingh5052 4 жыл бұрын
The amount your channel has helped me during the lockdown. My whole family is following your workouts now ! Can’t wait to register for iron mastery when it opens next !
@Cindylimeful
@Cindylimeful 4 жыл бұрын
Poor delivery man 😂. Those are alot of weights to carry and send.
@BirthDecline
@BirthDecline 4 жыл бұрын
"I love looking A LITTLE BIT in shape"...yeah, I'd say you look QUITE A LOT in shape, Jordan :)
@pootieee
@pootieee 4 жыл бұрын
"20 kilos, what is 20 kilos? its my warm up weight", *spat out my coffee*
@swamagic2525
@swamagic2525 4 жыл бұрын
Don't waste coffee
@jamesmorris7844
@jamesmorris7844 4 жыл бұрын
well his max set is 35kg two of them in stone is 11 so if he is heavier then that isn't buying all these weights a waste of money just stick to body weight.
@muhammadmads6006
@muhammadmads6006 4 жыл бұрын
Spat out my Neslo after saw your comment 😂
@stac
@stac 4 жыл бұрын
For a body as jacked as his, 35kg means nothing... Oh wai, unless he's taking juice
@aravinduk1133
@aravinduk1133 3 жыл бұрын
True 🤣🤣🤣
@Lahse72
@Lahse72 4 жыл бұрын
As long as you're helping me with my fitness workout, I will be on here, home gym or not, big thanks Jordan❤👍🏼the end was fun too 😅
@saielborkar2620
@saielborkar2620 4 жыл бұрын
I have seen many big body builders than you but dont know why i like your body the most its so perfect.❤️
@thalakarthik7950
@thalakarthik7950 4 жыл бұрын
Hi jordan. Im karthik from INDIA... your videos are very uuseful.and pretty.😊 Im following ur method last 2 months. Very usefull jordan. Thank you.
@ThiHaGadgets
@ThiHaGadgets 4 жыл бұрын
The best part is hanging clothes. Most likely Asian mindset since me being Asian I can relate to that. 😁
@MrDedpool1
@MrDedpool1 4 жыл бұрын
The one I installed in front of my bedroom door got converted to a clothes hangar by my parents, now I use a doorframe one since it's removable
@illuminati84
@illuminati84 4 жыл бұрын
I can imagine the exasperation on the delivery guy's face everytime he has to deliver a package to Jordan Yeoh's home 😁
@invincible1753
@invincible1753 4 жыл бұрын
Yeah i can relate to that. When i ordered dumbbells the delivery guy asked me to come to their office and pick it up. I said no way that's happening.
@zerquaoui
@zerquaoui 4 жыл бұрын
Ri8a
@volarex5311
@volarex5311 3 жыл бұрын
I have been watching Jordan for months, but I just now realised HE'S A MALAYSIAN JUST LIKE I AM!! Big fan from Malaysia here!!!
@Marco-gz8mj
@Marco-gz8mj 4 жыл бұрын
I thought you were going to provide the links where you got these :(
@TriLe-nz4oq
@TriLe-nz4oq 4 жыл бұрын
u one of my fav guys on youtube. you dont lie and you actually give people the real facts instead of trying to sell people and powder
@RobSchoen
@RobSchoen 4 жыл бұрын
That’s an awesome home setup, Jordan! 🙌🏼💪🏼
@Niaje254
@Niaje254 4 жыл бұрын
Hey, would like to know where you bought your bench from. Thanks
@Lee-qw5gj
@Lee-qw5gj 4 жыл бұрын
I really thought when he meant "Home Gym", I really thought it'll be loads of bucket. XD
@chesterblitzmarwein2103
@chesterblitzmarwein2103 4 жыл бұрын
This guy is gold.. totally awesome. I gonna save money for all those things, hopefully one day I will have a bigger room for home gym.
@purushothamang8392
@purushothamang8392 4 жыл бұрын
This man here is not a regular guy who just do workouts and post videos he is really helping people by giving many free tips 😉
@carebee6261
@carebee6261 4 жыл бұрын
I’m a women and I follow your workouts full blown lol. Slight modifications. Your an inspiration to me! 👍
@nyanamalarkrishnan
@nyanamalarkrishnan 4 жыл бұрын
My 6 year old boy n me enjoy ur body weight workouts. Pls never stop. 🙏🏽🙏🏽🙏🏽. Thank u so much n ur doing a great job😄😄😄
@RichardTheo
@RichardTheo 4 жыл бұрын
Goals!! Hope in the future I'll build home gym as well
@khirodratandi2388
@khirodratandi2388 4 жыл бұрын
When Jordan says 20 kilo is my warm-up weight 1:29 me :- 😵
@danielworle6567
@danielworle6567 4 жыл бұрын
Its also my warm up wigth 😂😅
@Johan-fw8wq
@Johan-fw8wq 4 жыл бұрын
How beautiful you live Jordan and your own private gym with beautiful views over the balcony. You have purchased good gym equipment and you can always train your muscles whenever you want and you no longer have a subscription fee from the gym and you can always train on the weight bench without waiting. I wish you good luck and stay healthy. 🏋️‍♂️💪🏼👍🏻
@GauravAhujaa
@GauravAhujaa 4 жыл бұрын
I too bought a home gym like 3 weeks before lockdown by chance though obviously i don't have much but pretty basic like a bench, dumbbells (adjustable), rods, pull up bar, resistance band and i even did start a workout plan and i can see changes.. home gyms are very useful if used properly.
@ale03000
@ale03000 4 жыл бұрын
Amazing, that's more than enough. I just have 20kgs x 2 dumbbells with connector and a pullup bar, the rest I do bodyweight
@akkidia-oe4qm
@akkidia-oe4qm 4 жыл бұрын
Bro could u send the links or name of the site from where u got the pull up bar..i have searched on Amazon and flipkart but they all have mixed reviews
@ale03000
@ale03000 4 жыл бұрын
@@akkidia-oe4qm s.lazada.com.my/s.b5yeA I bought something like this but even cheaper, just RM15. There are better ones. You need to drill a pilot hole for the screw before you can install, make sure check the sizes first. This type supports up to 100kg. Cheers
@Aaron-or7bs
@Aaron-or7bs 4 жыл бұрын
Please do videos for push, pull and legs muscle workout at home, would be really helpful. :)
@khngaipropertyyourtrustedr1696
@khngaipropertyyourtrustedr1696 4 жыл бұрын
Guess you can't wait for the gym to re-open and don't need gym membership anymore soon! Enjoy your new home gym! 💪💪💪
@geneanthony8748
@geneanthony8748 4 жыл бұрын
Got my weights and pullup bar last week as well...adjustable bench is underway as well sometime this week....unboxing really feels like christmas :) Thanks for the BW videos ...they really helped me these past couple of weeks in building my endurance and strength...looking forward to the next vid's and home gym training workouts :) ..Stay safe!
@danialmuhamad6400
@danialmuhamad6400 4 жыл бұрын
2.58 million suscribers dayummmm...last time it was only 50k...respect
@tenzinwoeser3793
@tenzinwoeser3793 4 жыл бұрын
He’s so decent and I really like him bro so much love from Tibet 😻
@jiajuiinlow1453
@jiajuiinlow1453 4 жыл бұрын
You can consider getting a pair of Gymnastic rings, goes well with the pull up bar.
@tahoru
@tahoru 4 жыл бұрын
Yo, Jordan. You are awesome couch. Keep it up. It's really interesting and informative video's. Hello from Russia 💪💪
@innocentbystander1974
@innocentbystander1974 4 жыл бұрын
Coach bro . Coach 😅. Couch is the place u sit on.
@chaandkureshi2753
@chaandkureshi2753 4 жыл бұрын
Sir learned a lot from your video I live in india....
@smaclifestyle
@smaclifestyle 4 жыл бұрын
Hey Jordan can you please do a no equipment bodyweight hiit. Also congrats on 2.5 million subs.
@TheJster148
@TheJster148 4 жыл бұрын
Love the B-roll
@abdulwafi6114
@abdulwafi6114 4 жыл бұрын
I just bought my multifunctional pull and chin up machine at my home for the first time. Can use for dip, pushups, captain sit, low pull bar etc. Better late than never.😊
@EnzoChai
@EnzoChai 4 жыл бұрын
Nice one Jordan....I am a calisthenics athlete, I only do bodyweight workouts. As for me, pull up bar is a must for me because I can train my whole upper body by doing pull-ups, dips, leg raises and much more. For those who couldn't afford weights like dumbbells or barbells, I highly recommend you to get a pull up bar for yourself because it's affordable and one of the best equipment you can get. Resistance band is also very useful when you have no access to weights. 💯💯💯
@akhilnani9460
@akhilnani9460 4 жыл бұрын
Really cool
@prernaxoxo
@prernaxoxo 4 жыл бұрын
You did a deadly workout especially that pull up..Jordan
@ThanhMaiOFFICIAL
@ThanhMaiOFFICIAL 4 жыл бұрын
Definitely a refreshing change from all the no equipment workouts! Getting closer to a home gym workout which is awesome 💪💯
@ramram123ish
@ramram123ish 4 жыл бұрын
Mannn I love your simplicity. I will soon be building my home gym and the things I am considering are dumbells, bench, monkey bars like 7/8 bars, punching bag and medicine balls. Other accessories would be mirror, digital wall clock, yoga mat and bluetooth speakers
@lordbry470
@lordbry470 4 жыл бұрын
I rolf when you use the pull up bar as a hanging rack. That is really a cool position, thanks.
@jordanyeohfitness
@jordanyeohfitness 4 жыл бұрын
🤣 Thank you for making it till the end of the video!
@cluelesscrispy
@cluelesscrispy 3 жыл бұрын
Wah merahhh!!! Nice minimalism gym setup bro!
@folcane
@folcane 4 жыл бұрын
Looks like being in the quarantine pays after all.
@someonesgoat
@someonesgoat 4 жыл бұрын
I would be too scared and paranoid to do leg raises next to that massive drop from a high building 😂
@weilingtang8698
@weilingtang8698 3 жыл бұрын
Thank u for being such an inspiring coach always 😍 u make me wanna install these ASAP 🤩🤩
@abdulwafi6114
@abdulwafi6114 4 жыл бұрын
Woaahahaha🤩🤩🤩🤩🤩💪💪💪💪💪lots of 'luxurious' gym equipment you got there bro jordan! Now can make home gym workout yeaahh!
@jujushorts1053
@jujushorts1053 4 жыл бұрын
the last part was lit🔥
@maniacalorange1817
@maniacalorange1817 4 жыл бұрын
My palms are being sweaty just by watching you do those Pull-ups at your balcony gives me anxiety LOL. Besides, great video 💪
@douglasokwara4341
@douglasokwara4341 4 жыл бұрын
Good job. So happy for you Jordan. I'm on my way to that level too 😁
@thespiritofdragon6658
@thespiritofdragon6658 4 жыл бұрын
The last 40 sec though🤣🤣🤣
@boonjy94
@boonjy94 4 жыл бұрын
Omg the dumbbells quality looked awesome
@Maya-oo1rv
@Maya-oo1rv 4 жыл бұрын
Congrats on your new home gym. Enjoy it!!💪🏼
@leomyabarquez6100
@leomyabarquez6100 4 жыл бұрын
Can you make a video for upperbody dumbells only (no bench)?
@kent4089
@kent4089 4 жыл бұрын
love it when you hanged your laundry at the pullup bar hahaha, multipurpose investment I suppose hahahah
@Lanvinyeo
@Lanvinyeo 4 жыл бұрын
Enjoyed the behind the scenes bro! Its not as easy as it looks to set up a home gym! Keep up the good work!
@invincible1753
@invincible1753 4 жыл бұрын
Jordan :20 kilo is my warmup weight. Me : Yes same here. My bones:🤦‍♂️
@alexchanalexchan1546
@alexchanalexchan1546 4 жыл бұрын
Bro. Finally can watch your dumbbell workout soon. Nice setup 👍🏼💪🏼
@dukeupadhyaya1802
@dukeupadhyaya1802 4 жыл бұрын
I avoided doing workout with bucket. But you video made me motivated. I will definitely give it a try
@mmjnr10
@mmjnr10 4 жыл бұрын
I just made a similar setup at home for the same obvious reasons... Very much looking forward to your upcoming videos on how to utilise this new setup effectively👍
@akhilnani9460
@akhilnani9460 4 жыл бұрын
You have a lot of Indian fans
@sirdavid6118
@sirdavid6118 4 жыл бұрын
Congrats on the the new home gym Jordan!
@rebgonzales1264
@rebgonzales1264 4 жыл бұрын
Thank God when you said you'll still be making bodyweight workout... :) just did THE [Level 5] 30 Minute Explosive Bodyweight Workout today!!and it was a Blast!! well sorry I cursed you alot in the Final Round ,Jordan.hehehehehe...xx mwah, Darlin fr:Philippines
@joelkesniel9726
@joelkesniel9726 4 жыл бұрын
Pretty cool set up U can as in well close your balcony with some grills or extend the roof above like an extended shade.... perhaps rain 🌧 won’t come through
@jdz5567
@jdz5567 4 жыл бұрын
Can't wait to see your programs.. Support you all the way!
@andt3316
@andt3316 3 жыл бұрын
His warm up is my entire work out
@achromatic3506
@achromatic3506 3 жыл бұрын
SAME!!!
@bergedorf6
@bergedorf6 2 жыл бұрын
Great Vid👌
@toyajarea4747
@toyajarea4747 4 жыл бұрын
Pls Jordan make a video upon level 2 full body workout with new exercises pls pls pls make a video
@jeffreybabino8161
@jeffreybabino8161 Жыл бұрын
Excellent job on the video thanks 💪
@artangelaguilar1625
@artangelaguilar1625 4 жыл бұрын
Whatever content you do bye bye body weights whatever im still a fan thats who you are we loved you and known you for being a great person so why unsubscribe its still you
@marcmichael3860
@marcmichael3860 4 жыл бұрын
Bodyweight is always important for your strenght and balance, but damn, home gym is SUPER useful and handy! :D
@linoralow
@linoralow 4 жыл бұрын
The ending, is the truth hahaha - the pull up bar that becomes a clothes hanger. Great video and happy gymming jordan
@michaeltabat3283
@michaeltabat3283 4 жыл бұрын
Yo Jordan! Greetings from Cebu, Philippines! Nice that you finally have your home gym! May I know what brand is the bench that you bought and how much did you get it? Thanks!
@drec4860
@drec4860 4 жыл бұрын
I'm from India bro your are doing great!
@walidchekouf5880
@walidchekouf5880 4 жыл бұрын
I need to see a heart on this comment , and of corse from jordan
@kimll88
@kimll88 4 жыл бұрын
i feel so happy as if im opening christmas presents too.. so jelly, my balcony is all plants..
@tonybestsenior8874
@tonybestsenior8874 4 жыл бұрын
Wow! You're lucky bro 💪💪💪
@lorenzjuvan2069
@lorenzjuvan2069 4 жыл бұрын
I want to have a gym at home.. Someday😑😑Jordan your my inspiration.
@spidavenom4
@spidavenom4 4 жыл бұрын
The outside of your home is beaaauuutiful
@braddy4281
@braddy4281 4 жыл бұрын
Banyak bagus bro...very nice stuff.... and I'll stick with my buckets and stuff...from West Borneo💪💪💪
@agoogleuseranonymous2658
@agoogleuseranonymous2658 4 жыл бұрын
Wow mate good home gym you have here. You're well set. All I have me is a set of 30 pounds adjustable dumbbells. Workable but not a gym replacement.
@96bharatc
@96bharatc 4 жыл бұрын
Very good and positive. Great.
@xx-mx8yi
@xx-mx8yi 4 жыл бұрын
Great job Jordan definetly it worth the money .. good luck and stay safe
@ammaking3231
@ammaking3231 3 жыл бұрын
Thanks im very inspired
@rajenderchopra767
@rajenderchopra767 4 жыл бұрын
Last 2 min ,😁superb job ,I think every man do that in their home gym
@johnsteve8146
@johnsteve8146 4 жыл бұрын
Thank man I also looking for home gym what things I have buy thank you for telling 😊😊😊
@manishvinayak1886
@manishvinayak1886 4 жыл бұрын
Do make a 30-45 minutes video on full body workout with dumbbells only..And also separate videos focusing on individual muscle groups with dumbbells only which will help us to exercise at home.. Thanks
@sbsaxena651
@sbsaxena651 4 жыл бұрын
I am going to set up a home gym too. Thanks for showing the way Jordan 😊♥️
@SatyamSingh-cy1yw
@SatyamSingh-cy1yw 4 жыл бұрын
I watch the pics of video on Instagram.😀 #homegym
@jordanyeohfitness
@jordanyeohfitness 4 жыл бұрын
Yea this video was made a week before posting. But a few days back I just did a brand new level 5 video! Since you're on my Instagram that is why you got the answer! ;)
@simplefitness6390
@simplefitness6390 4 жыл бұрын
Wait for your next home bodyweight workout plans bro. Because this time it's very important 💪💪💪
@vickyayekpam3641
@vickyayekpam3641 4 жыл бұрын
Thanks Jordan, you're an inspiration..
@TrainwithAdamToh
@TrainwithAdamToh 4 жыл бұрын
Congrats on the home gym 👍👏
@workoutmaster4719
@workoutmaster4719 4 жыл бұрын
Your Gym is best. Sir Jordan ❤
@gregy.5566
@gregy.5566 4 жыл бұрын
omg jordan that ending was hilarious haha hyped to see those workout in the future!!
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