Building Out Your Home/Garage Gym for Functional Fitness Training

  Рет қаралды 287

WODwell

WODwell

Күн бұрын

Пікірлер: 1
@wodwell
@wodwell 10 күн бұрын
0:00 - Introduction 4:15 - Why follow a program? 6:42 - Level 1: Basic Essentials 13:37 - Level 2: Advanced Essentials 15:59 - Level 3: Expanded Setup 18:10 - Extras 19:06 - Q&A 24:14 - Closing
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