Building Strength in Menopause | Holly Rilinger

  Рет қаралды 807

Alloy Women's Health

Alloy Women's Health

Күн бұрын

Пікірлер: 2
@Otterbandana
@Otterbandana 4 ай бұрын
If a woman has been working out most of her life, can the heart rate maximum goal elevate? I am 60 years old going on 61 and I don’t feel I’m overdoing it when my heart rate goes above the computations that were shared here
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