Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins

[@PS_Fit]

Love our fitness videos? Vote for us, and help us win a Webby People's Voice Award! vote.webbyawards.com/PublicVoting#/2022/social/social-video/health-wellness

[@valerylopez5832]

My name is Valery I’m 22

[@tugbacantugbacan3894]

Hbjinzksrpjcjckfkfkfjfkffkdnnddjdkmdmdjdjdkckddjjrejnhsdjjdsjdxskfkciqpspxo3eodidjidjdkdddddkdidodidikdidiidkdkdkdkddkdkdkddidkkddjdjxxjxjdkxkkdddkcmjcdisosodxo k ekeekekeodododkdkddrooriiroorooirirkrkrrijriffiffjfjfjdjdjdjxjxxjddddddffkidoddiididdididjdjdjdijdjddfiidiıdkxxiddddddrxdcxlxkxxoosisissisidid verdre

[@shadreckchijere6772]

“””’m

[@shadreckchijere6772]

. “,::

[@alfazila8114]

@popsugarfitness can we have more of Jeanette Jenkins workout in 2024 please. No one explains better then her. Miss her workouts 😪

[@Casaholl799]

I have done 4 months of these workout video's at home, approximently 4 times a week and lost 14 kg, went from size 46 to size 40🤩💪🏼

[@lalezar8641]

Are you serious ı m about to start today ?

[@stewiesewe]

Good job Karima. This is my 2020 dream. Not to loose so much weight but to be fit.

[@_oshtwaddup7777]

@@stewiesewe good luck 👍❤️

[@minshiii07]

what workout videos are they? can you link them?

[@Casaholl799]

Lisa Poon Actually all video's of Jeanette at Popsugar's KZbin channel

[@kathleenmarie2344]

I told myself I’d do the first 30 minutes. That passed and I said heck I’ll do 45. I ended up finishing the whole thing. My first try and I am so proud of myself for keeping on going 🥺

[@jamuskite]

Hell yeah, that's awesome! That's my mindset for the 30 minute workouts on here, however I think I might try this hour one now. Keep up the awesome work!

[@ghileap8818]

samee!

[@kynthiaravikumar]

proud of u sis

[@catpatterson40]

Kathleen Marie how hard is it? i’m thinking of doing it tomorrow... i’m in shape but not a huge fan of cardio workouts....

[@kathleenmarie2344]

Cat Patt not terrible! I’ve been lightly using a treadmill on and off and doing ab workouts but besides that I’m not in great shape and I managed! It’s pretty fun and a wide mix of moves so it doesn’t feel like overly intense cardio

[@keerthanasenthilkumar6192]

Small tip: If you feel like giving up, just act like you're also one of the girls in the video, cause you can't mess up in a workout that's going to be shown to millions of people lol

[@Sarah-du7vy]

Keerthana S or else ya gotta start all over. Don’t wanna be THAT girl

[@onsbelhayej1833]

Hhhh this is so truuue

[@matildeventuri3067]

ok so you’re a genius

[@cal8382]

I do thattt

[@tnt01]

lol. good one . :)

[@klarabartos4208]

Exercising can be really hard sometimes, but It always makes me feel better. Last year I had almost 250 lbs in body weight. One day I just started moving more, then slow running then I started doing weighted exercises and I was eating clean by following meal plan I got from Next Level Diet. Today I have 130 lbs and I am happy like I never been in my life.

[@jameereugene9035]

Nice transfomration

[@klarabartos4208]

@@jameereugene9035 thank you

[@reasia18]

Aww that's so dope. Congratulations love!

[@mariadesousa1148]

How long did it take to lose the weight? Congratulations 🎉

[@annamichelle07]

WHOAAAAAAAAA YOU GO GIRL

[@annataylor3390]

LADIES (OR GUYS) YOU CAN DO THIS!!! When your mind says yes, but your body says no, it all comes down to mental strength. Years of doing sports has taught me that no one can get you to where you want to be unless you do it yourself. When your legs are burning, think of all of the times that you wish you were better. When you can't get enough oxygen, think off all of the hours you've wasted telling yourself you can't do it. You are doing this for yourself, but you have to beat your doubts to succeed. This is what separates those who wish and those who are. YOU GOT THIS! Thanks for coming to my pep talk.

[@dimaaljundi1627]

omg thanks

[@ruthniyi993]

Thank you so so much fo giving me the extra boost i needed♥️ . I'm only 12 and i cary a littel bit of extra wiegth . I have been doing this Now for 2 weeks and 3 days and i realy started to see a change but i will still continue . Now nobody can bully me anymore when Lock down is over . It also realy helped me with my confidiens cause i started to be realy insecure about my self again thank you♥️

[@Nightstar530]

I almost gave up halfway through, but I noticed it that I'm almost there. We can do this!✌

[@lakeshahines1260]

@@Nightstar530, I have not even started I'm just looking in the comments and I'm lol at what she said and laying down watching tv and going to go back to it tomorrow

[@Bonjisworld]

we got this.... lets get sexy

[@Nwongsari]

Been trying to complete this workout for weeks. Only can do until half way. But today, guess what. I did it!! So proud of myself!!

[@giannac145]

yay ! that’s great

[@labitch9114]

Thats good felicitation!!!

[@labitch9114]

Am going to do that too

[@mitsyjunkyutie6078]

awesome sis so proud of u

[@MJSolit]

The first 30 minutes is the hardest anyway so you still got a very good workout

[@lena-sb1dt]

Tiktok get me here. Let’s give this a try!!

[@kittivigh2478]

Ljena Frstr same😂

[@alejandraz3055]

Ljena Frstr me tooo

[@julianabakare773]

Me too

[@marilenasalichou885]

got it♡︎

[@fridavromero5189]

me tooo HAHAHAHAHA LMAO

[@hannanunez7711]

day 1: ✅ day 2: ✅ day 3:✅ day 4:✅ day 5:✅ day 6:✅ day 7:✅ day 8:✅ keep me encouraged besties, i’ll update y’all❤️

[@sophiaburnell]

YESS U GOT THIS

[@mrs.shawnagray]

lets goooooo! 😍

[@ChemoTalkwithDanooshA]

I do this workout at least once a week! I was diagnosed with breast cancer and since then it’s been a wild ride...6 chemos later and a double mastectomy and now going through some more infusions and meds I have used your video to help me gain control of my body again...thank you 🙏🏻

[@annarold1709]

I don’t know you, but I am sorry about that. My mom was diagnosed with cancer when I was 13 (now I am on my 30’s) and I totally get what you might be going through; especially if you have kids. Keeping that positive attitude is a huge part of the process! It is hard but just remember that anything happens for a reason; involuntarily changes in life are sometimes necessary. And we can understand that only with the time! For now ! Best vibes for you and your family 👏🏻stay strong 💪🏻

[@ChemoTalkwithDanooshA]

Any R aww thank you so much for the thoughtful words ❤️ it’s greatly appreciated🤗

[@learnenglishwithhibatallah9682]

That's awesome, you're a great hero, Cary on.. Wish to you the best honey 💙💎

[@ChemoTalkwithDanooshA]

Jasmines_fragrance the white flower thank you 🙏🏻

[@JennyMayor]

oh wow, that is so powerful! thanks for sharing

[@chi-ut4sw]

when she said 10 burpees i was about to report the video for ABUSE 😂😂

[@namita_gaonkar]

🤣🤣

[@maimounadoumbia1932]

😂 im weak

[@paulogutu8096]

Burpees are a killer. The 1st time i started this exercises was so hard for me but when i got used to them. i hear burpees i go yeeeeeah.

[@irisluna27]

super cansada termine!!!

[@sumitkhatri8504]

lol

[@chloekerins2419]

Brilliant 1 hour workout, been doing this workout everyday, and before lockdown I was a size 16 now I’m a size 10 while eating healthy. ❤️

[@rajeswarichaki]

What was your diet?

[@rajeswarichaki]

And how much time takem from size 16 to 10?

[@anochabanchee8993]

So what? I don’t care

[@sofiacastro8159]

@@anochabanchee8993 This comment wasn't mean for you anyways. Get yo dumb ass outta here.

[@chloekerins2419]

Rajeswari Chaki basically just cut out all the bad food, breakfast is two Weetabix with 2 tea spoon of sugar and lunch I will have strawberry’s and banana if I’m hungry sometimes I do not eat lunch, and dinner is fish, sweet potato (don’t like normal potato) and salad and vegetables and a yogurt.

[@lovelybarrientos3254]

I have NEVER been prouder of myself after finishing this workout! I’m 11 years old, i weight 159, and I’m trying my hardest to lose 50 pounds 🥰. Keep your head up and when you feel tired and force yourself to keep working because if you give up, you’ll wish you kept going.

[@MT-hk9cp]

You go girl!!!!

[@emmaffitt]

Aww really hope you made your goal, but keep in mind to be eating full meals as your body needs it! (Especially after doing this work out lmao😭) I'm so proud of you toooo

[@gracexeditsyt]

Late reply lol. How are you now?

[@rashi9745]

Awww my baby

[@leahvollmer610]

11 and the weight of 159, ewwww

[@biancaadler9165]

hi, I'm 12 and and i am overweight. I can't belive that i got through the whole workout! Please make this the most liked comment so other people can see this and get motivated

[@champagnepr0blems]

did it work?

[@TenChickenz]

Yasss i believe in youuu!!

[@Laulitaaa_]

We're together 🙏🏽

[@lauraialvarezsalgado8562]

That is amazing Bianca!! Keep working. You are stasting to live a healthy and long life. Never quit and never stopn believing in yourself!

[@kamifaith2359]

Hi, I'm 11 and overweight. I kept asking one of my parents to workout with me but they never did so I've been losing weight all on my own and I honestly had no idea how hard all of this was!

[@anikaghoshbasu9191]

I've never wanted an ad so badly...

[@lettherebe9128]

Lol

[@leiladib690]

AAHAHAHHAHAAH

[@MT-hk9cp]

And by the grace of God two popped up while I did this workout!!

[@brookeelo]

Yesss 😭

[@ange2843]

Gosh you're killing me with all your comments lmaoooo

[@ii_sarah7197]

Who else is doing this because: -they look 9 months pregnant -doing this at 3 AM -they got on a scale and realized they weighed wayyyy to high for there age 👇

[@zooanimalcrackers3378]

Gacha Studios me :( im 16 and 155, I need to be 130-135

[@abcdefg7503]

Not 3AM but 1AM

[@arinstrawberry2731]

I feel fat I'm 11 and I'm 28 pounds :c

[@Sarah-du7vy]

Me... 17 and 163. Can’t live in this body anymore. I need to be 110

[@trinitycox2750]

Ya I’m 12 and weigh 200 poundsI have always wanted to be pretty and skinny but I just never had a fast metabolism, I eat healthy and eat really small portions! I am really depressed and so sad about my weight sometimes I try to starve myself but I dont want to have to weigh this much. I wish I was like other girls and I didn’t have to worry about my weight

[@SB-zf5ug]

I've been doing this video almost every day for the past three months and its completely changed my body! Toned arms, toned stomach, toned butt, toned legs! Love it!

[@inyaaa_]

weeks ago i couldn't even reach 30 mins even with modification now here i am, doing everything from start to finish. kinda proud of myself

[@smrldmrscl3294]

👏👏👏👏 😊

[@anj_i8]

Я тоже горжусь тобой!💙💙💙 I'm proud of you too!!! 🧡🧡🧡

[@saanvisudesh2873]

You should be :))

[@saanvisudesh2873]

тae - тае I meant he/she should be proud of themselves...

[@elsaa_arg]

👏🏻👏🏻👏🏻

[@ellymen7062]

Where’s my Quarantine squad at ?

[@daniellarodriguez1801]

Me working out at home💪😎

[@chandrikapatel1858]

Is this considered medium or advanced? Also do you think thrice a week will help me lose 10kh with diet changes? I’m a size 10-12. Thank you 🙏😄

[@yasminealice]

here!

[@saraparkerns757]

here !

[@ellymen7062]

Sashaneve Coates I would say this is medium, I’m no expert but I would say aim for 5-6 times a week.

[@modeleskitchenuk]

I DID IT!! Burned 574 active calories doing the modified version, took me 1 hour 20mins (because extra rest time 🌚). I’m so excited!! I have had this video saved and tried pushing through for almost 2 years without ever completing. So proud of myself 💃🏽 If you were looking for a sign to try it, this is your sign ✨

[@ninah2486]

congratss!! im gonna start soon :)

[@plexto_ki_egine]

Bravoooo👏👏 i will try it too..

[@modeleskitchenuk]

@@ninah2486 you should 👍🏼

[@ramose87]

I did about 40 mins and only burn 180 calories. Don’t know what I’m doing wrong.

[@modeleskitchenuk]

@@ramose87 I believe everyone’s active level is different? I’ll say for a start focus on actually getting through the exercise without focusing on the calories cus then you’re building your stability and resistance imo

[@maayancasos8333]

In 40 minutes I’ve burned 617 calories 🔥🔥🔥🔥!!!! So I stop in 40 minutes because I started feeling not good. Please everyone stop when your body told you to stop it’s okay!! And don’t forget to stretch or even doing yoga to slowly low your heart beat🙏🏼🙏🏼 Have a great journey everyone ☺️🫶🏻🫶🏻

[@BantuLioness]

❤❤❤

[@alicem1961]

Can we just appreciate the fact that there isn't a single ad In the whole video

[@billiemagro8219]

why the HELL should we appreciate that? Never wanted an ad so bad

[@alicem1961]

@@billiemagro8219 LMAOOO

[@starlight6523]

@@billiemagro8219 OMG! THIS COMMENT MADE ME LAUGH SO HARD🤣😂🤣!!!!

[@AmKDWIFE]

@@billiemagro8219 Right!! LOL!

[@fatimahachami5819]

@@billiemagro8219

[@estela5973]

i'm 166cm (5'5) and 65kg (140lbs) and burned 576 calories doing it all with no modifications, just in case this helps someone.

[@estela5973]

hey guys after 12 days of training, i burned today 615 calories :)

[@notemmanuel]

Thanks!! I'm just 1cm shorter, it does really help me to track!

[@jenniferchavira7704]

Thank you!

[@proxycandice]

You have helped me! Cause I was doubting the whole 600 calories title lol

[@andreaalmeyda4412]

What about if I'm 5 ft. tall (1.52 m) and weigh 113 lb(53 kg)? :(

[@juliacollins7]

whos trying to get a glow up during quarantine so there doing this haha

[@tabitharodriguez6384]

Def trying to glow up

[@jamireign5645]

Lost 6 pounds already. I’m going to go to school like a model. 😂

[@djudjux8374]

@@jamireign5645 yasssss

[@alejandraz3055]

Jami Reign omg

[@lexicc422]

@@tabitharodriguez6384 haha same but like should I do it everyday is what I'm trying to figure out

[@ShibraAnsari__]

Day 1✔️ Day 2✔️ Day 3✔️ Day 4✔️ Day 5 ❌ Day 6✔️ Day 7❌ Day 8✔️ Day 9✔️ Day 10❌ Day 11✔️ Day 12❌

[@CrazySimone05]

I just did this. I’m a recovering alcoholic and I’m on day 5 of my sobriety and working out intensely to these videos are helping me change. Thank you so much for keeping me healthy and helping me believe in myself that I can do anything!

[@dyanaprinze]

Congratulations ! Wishing you good health. :)

[@Mizzkaylaa03]

Congratulations hope everything is well wishing you health and happiness

[@brittanyrobertsUF]

I hope everything is still going well for you!

[@jamyabraxton2656]

CrazySimone05 keep going❤️you got this! God is with you

[@engelnkosi7002]

Well done.

[@jimsmith3971]

Being a guy, I felt a bit out of place participating in this video at home. I've realised how ignorant I've been when it comes to appreciating these types of aerobic workouts. The Women in this video show great strength, both inner and outer. I could only manage 33 mins. Thoroughly humbled! I've learnt that these workouts are properly holistic, nurturing and growing the body, mind and soul. Love from the UK. Peace.

[@Ash-nh6li]

i'm wondering if aerobics and callanthetics are actually harder for guys; whats the big deal about burpees?

[@vl180]

Boy same. 33 minutes in and I couldn’t anymore. It was my first day 😅

[@endoema6909]

Haha same, I went till 33mins and almost puked out of frustration. These ladies are killers. Definitely going to come back tomorrow and finish the whole video lol

[@nocalvessprinter]

healthy and easy recipes in 1-2 minutes. that's here.

[@lightvanilla5756]

Who is doing this because they are in quarantine with the coronavirus ?

[@chiaralarocca5479]

Light Vanilla me! And it’s my favorite time of the day!

[@tatianalyra4500]

🤚

[@thealyssaway1581]

Me!!

[@changslittleartistsstudio5243]

I did half hour and totally sweaty and exhausted.

[@staceyshort764]

Mee

[@nicholegonzalez5095]

Just wanted to say I have been doing this workout since February. I have lost 25Ibs. I do this video M-F plus fluctuate with her other video ab blast of 45minutes when I want to do work on the stomach. I couldn’t of done this without your videos. Thank you! Still losing more weight!

[@chez6134]

For some reason I feel like there's something about Jeanette's routines that make them so easy to go through and keep you motivated

[@kalisasadik2426]

Somethin' fishy. Then the other side they got use to it

[@lenni332]

Yup

[@NikitaNair]

She is so encouraging and motivating :) I love her vibe!!!

[@taiathompson6504]

Who’s here from that random tiktok you saw on your fyp?

[@alvina9693]

Yeah who's tik tok vid and what is that vid about? I'm clueless

[@katie8762]

me lmao

[@alvina9693]

@@katie8762 oh hi. What's your vid about?

[@yasminef5799]

Me hahahah

[@damlayildiz7522]

Mee!!😂

[@user-yq5gm]

**comes to comment section for motivation**

[@diyaasingh6506]

Sameeee imma do this in some minutes

[@anacole854]

same here :)

[@lemonflavouredbleach2677]

Me

[@simsbal]

me right now

[@samanthalupton4789]

Me 😩

[@taniaflores1804]

It'been a year now. When I found this video back on march 2020. I was 220 lbs. Now... A year later... March 2021.... 50 pounds less and feeling greater than ever!!!! 😁I love Jeanette, her workouts are intense and full of energy. Let's gooooo!!!!

[@mimimimi7019]

I feel like I burned 500 calories just from watching this

[@alyssamilla645]

If only... Hahaha

[@pemasherpa8386]

Hahaa 😂😂😂

[@shikhajain959]

Heeeeee

[@TriniLush7]

lmao no bull! I eventually rewinded it back and did it. I am thianking myself!

[@JennyMayor]

haha if you add them up, you would have lost 1000 after the workout! 😂😂

[@alinelibassi2087]

did the whole thing twice this week with breaks just turned 73 you CAN do this ladies

[@Hotlikemexicovivian]

CONGRATS !

[@mandyvanparidon3427]

You’re awesome, amazing!

[@avareyes4842]

that’s so good ❤️❤️

[@annyms5092]

Yess! God bless, Jesus loves you and died for you

[@pupsandbees]

Woah!! That's amazing! Congrats!

[@orujjj]

good luck everyone! I do these exercises every second day and todays workout is going to be my 9th. at the beginning I was 66.7kg, now it is 64kg im not going to stop until I reach 61kg

[@ManojKumar-pk1fn]

Pls update ur weight please

[@zahraakhodabocus4274]

I'm currently stuck at 65.1 kgs and the other workouts I've been doing aren't helping. Looking forward to this one

[@sarahbabiker9963]

@@zahraakhodabocus4274 maybe lower the amount of calories you are eating

[@leilakhoury1302]

I gained 2 pounds of muscle from this workout i do a lot!! 💪🏻

[@zahraakhodabocus4274]

@@sarahbabiker9963 I substituted white rice with bread and incorporated skipping rope in my workout. I'm currently at 64 kgs

[@traviaroq4007]

Ok so this is my return to this workout. 2 yrs ago I did this workout Mon-Fri & lost over 80 lbs, I ate correctly too and walked abt 4mi a day. But I started losing weight while eating dirty with this workout as well. U just have more energy to finish it without too many stops when u eat right. So after gaining abt 50 lbs during the pandemic here I am back and rest to lose this 50 and more. I can attest that this workout gave me hips and ass and a waistline for the first time in my life. Oh and I did the modified version the whole time. If I would’ve got under 170, I would’ve did the reg version. I started out 277 and went all the way to 193. U can do it!!!

[@julia-nz3bt]

heyy!! does this tones you up, like, makes you bulky?

[@traviaroq4007]

@@julia-nz3bt sorry for the late response, but no it actually made me look more lean than bulky. I gained lean muscle mass and it rounded my butt, took away my love handles and my bra bulge

[@Maha420]

2020 crew where you at?!

[@eliocosmos]

TheGlamoresque I am a 144 lb male. 32. 5’9. I made it to 28 minutes. We’ll see how far I can take it!

[@Maha420]

Max A. Nice! I huffed and puffed my way to the end, no way did I burn anywhere close to 600 because of the breaks i had to take lol

[@jay_baby_lacy3911]

Here! Starting tomorrow

[@robotlovee1054]

Yessss! I do this video every other day. The days in between I’ll either do her “ab burner” video or “cardio kickboxing”

[@Maha420]

Yass lets keep each other motivated lolol

[@ameeraahmedx]

That feeling after you complete the workout tho

[@giddyup9852]

ameera 🙌🙌🙌

[@izzygallegos2745]

ameera I completed it today and it’s a great feeling. Great job to you!

[@hanin6657]

I feel like a warrior! 😂🥰

[@NikitaNair]

The best feeling!!!

[@あっぷるてぃー-g6s]

Everyone's talking about that 10 burpees in the end but NOBODY told me about the 10 pushups in the WARMUP. Again, its a WARMUP. Im dying.

[@myrtomoschou69]

I cant even do 1

[@jessicapablo5836]

Warm-up 💀💀W HA T I JUST RELEASED😭😭

[@Ruby-jm1xh]

HED EXACTLY

[@_laurie_]

not me thinking when she said 10 burpees as the finisher that that was gonna be the last exercise with a nice long stretch-session. no, the stretch came AFTER the timer had ended. crying over here

[@abcdef7095]

This workout was saved in my to do list from last 2 years. Finally i did it in 2022! what a great start to new year :) i love this full body workout to burn some serious calories

[@SophiesFIT]

😍👍

[@elisabeth9791]

×: We gonna repeat thissss one more timeee! Girls: Yayyyyyyy (Everyone in their mind: WTF?)

[@shellyerez3460]

Elisabetha haha I know I was the same😂😂😐😒

[@hcharles8492]

Right!!!! 😂😂😂 glutton for punishment

[@adooryou9197]

I screamed “YOU ARE NOT A HUMAN” like they keep talking for 1h while im I can’t breathe

[@drlisawilson264]

right;)

[@antoniaherzog1834]

X:Just one more tiiiimeeee Girls: YEAAHHG Me: Oh hell nah!

[@Alexis-wg5nx]

COVID-19 ain’t keeping me from working out 💪🏿

[@candicelewis1918]

my thoughts exactly..

[@somethingclassified2286]

Yaaaaassss!

[@happyhappy3887]

yeahhhh I'm here because I've been quarantined too

[@monaezzeddine7435]

Youre right

[@manalmla528]

amazing workout i did this for a 3 full weeks adding up pamela reif abs workout , while sticking to a diet schedule one meal a day at 4pm no dairy products no carbs only veggies and meat and of course no sugar no oil plus at least 1,5L of water .... at 5ft5 starting weight 74kg measurement (waist 79cm ,83cm stomach , 33cm arms ,110cm hips and thighs 63cm) i managed to lose 9kg now i am 65kg my new measurements (waist 69cm ,75cm stomach.28cm arms thighs 57cm and hips 103cm ) ! Girl if you re reading this go ahead and go fully in it's worth it trust me i finally can see my oblique and abs!!!!

[@SS-cg7gk]

Manal Mla wow that’s great this game me more motivation

[@manalmla528]

@@SS-cg7gk go for it goooo!!!!

[@user-by4wj8zz7h]

sorry, just one question. what do you mean one meal?

[@xkayleighsmith]

Manal Mla one meal a day? That’s very unhealthy don’t advertise that sort of stuff

[@manalmla528]

@@user-by4wj8zz7h by one meal i meant one big meal a fruit veggies and meat like quiet big portion ... about 500cal the full meal i am not suggesting you guys to do it ...i just shared what worked out for me

[@jessica671]

DAY 1: ✅ DAY 2: ✅ DAY 3: ✅ DAY 4 & 5: ❌ (decided not to do it for the weekend as a reward but not rlly a good idea. it made me forget abt working out and being healthy) DAY 6: ✅ DAY 7: ✅ It felt slightly easier to do so that’s nice progress DAY 8: ✅ DAY 9: ✅ DAY 10: ✅ Sorry I’ve decided to discontinue this workout video because I’m switching to T25 by Shaun T. I enjoy T25 more. I didn’t do this workout long enough to see any actual weight or body changes but I did feel myself getting a little bit fitter inside so that was good. I’m sure it works, it’s just not for me because 1 hour doesn’t sit comfortably in my schedule so it made me discouraged to do it. To whoever is reading this, good luck with whatever fitness goal you have. I’ve been doing a lot of different workouts and diets and the key is to just know that it’s okay to bounce around with workouts and diets without feeling like you failed because remember that you’re just finding something you like so that’s it’s sustainable

[@sofiabergstrom41]

good luck to you! I'm 5'2 as well

[@paiiskakmy6021]

Desaonrumah

[@jessica671]

@@sofiabergstrom41 Thanks! You too

[@MultiJulia98]

They had only 2 water breaks, i had like 50

[@blnahr7573]

same

[@angiearthur1408]

😂😂😂😂😂😂

[@olivia-yg9ir]

Same

[@TriniLush7]

lmao me too. I got so desperate, I kept putting water on my head. I didn't want to get a cramp but it just shows how dehydrated we are...

[@jeyapreetham8461]

Same 😂

[@MikaylaMedley]

To everyone scared about doing it. Just do it! There were times when I wanted to stop but so finished through! Once you finish the entire workout you’ll feel great! Don’t forget you don’t have to follow her pace, take your time :)

[@bellasupreme199]

That’s what kept me going! Go hard or go home. But our bodies might be slightly different so as long as we finish the video and be proud that’s all that matters!

[@MayyTriedIt]

When you barely made it past the warmup and she says “Are you ready?”

[@jasminfronder1592]

Aurora Tarot same

[@ruthgraham9550]

Yassss😂

[@kheonix4505]

So true😂

[@alfalukman5780]

That is a very good joke. I mean it. OMG!!

[@viviane5981]

Aurora Tarot lolllll

[@DocHolliday1851]

I love this workout so much! I'm a guy that HATES plain cardio more than anything. Always have. This is engaging and broken up into many activities so it keeps your attention. It really makes you sweat and feel energized too.

[@roviebalbalosa5796]

10mins in her: OKAY ARE YOU READY FOR THE ACTUAL WORKOUT? Me: excuse me, wtf??

[@alexuh3682]

Rovie Balbalosa HAHAHA I knowwww 💀😭

[@Bluestarzz1639]

😂😂😂😂😂 it really do be like that😂😂😂😂😂

[@onlyhuman5669]

Lmao🤣🤣💀

[@yomnaatefaglan]

Exactly 😂😂😂😂😂

[@hcharles8492]

😂😂😂😂😂😂😂😂

[@XOXEllen]

hiiii in case anyone's curious I burned 488 calories with this workout. I am 5'1 and 123 pounds

[@poth8473]

Did you use apple watch ?

[@neekiegiri9722]

Cuz u r small

[@kaseylx8143]

Thank you! From a fellow short girl, this helps my tracking.

[@brookegenesi5696]

tysm

[@mandyvanparidon3427]

Just curious, does your hight really matter? And how so?

[@opierdolgale4543]

Im the only one that makes 2 min breaks every 10 min?

[@Michele-tv4ze]

zosiasatala nope me too

[@oddyt2191]

10min breaks every 2 min

[@ceciliaxu9025]

@@oddyt2191bahahaha me

[@alejandraz3055]

No I did that too

[@gangsterliveornolife7269]

more like 10 min breaks every 2 min

[@Sarah-nl3dn]

Hey Jeanette !! I've been doing your workout since the past 1 week and trust me I am seeing major results!! Although my weighing scale hasn't shown much of a difference yet, but i can feel a definite boost in my metabolism and muscle toning. I am planning to continue it for the entire month. 😜😜!!! Just keep yourself motivated guys...YOU CAN DO IT !!!

[@ezannah]

Heyy,how did it end? Can you see results in your body now? Let me know I'm about to start doing this workout

[@Sarah-nl3dn]

@@ezannah Definitely!! Go ahead girl!! Its an awesome workout. I lost 2 Kg in 1 month....just avoid junk food and you'll be good to go.

[@sta.acyy_]

@@Sarah-nl3dn do you lose saggy arms ? Like arm fat

[@sta.acyy_]

@@Sarah-nl3dn and do you lose belly fat ?

[@Sarah-nl3dn]

@@sta.acyy_ Yes!!! It is amazing

[@itschrisy8623]

1 minute in: whoaa yess!🏃‍♀️ 15 minutes in: okay okay .. alright.. 🚶‍♀️ 30 minutes in: 🛌

[@prettymerinmathew2651]

Bitter truth

[@sharmilarao2419]

Me today...

[@PinkGeraniumSS]

Soooo true!!

[@MsKalima508]

😂😂

[@ericamiss_e6481]

Yes

[@cristinazarnescu6848]

I weight 115 kg which is about 250 lbs and I have finished this workout. Sooooo proud of myself💪💪💪 Just a motivation for you guys! If I can do it, everyone can! No excuses 😁

[@randomuser5914]

Yes girl yes! Even if we have those slip ups, don't give up, make it a part of your day whether it's enjoyable or not, your body will start to crave the workout. I admire you!

[@geetika7597]

Is it working? I was hell-bent on finding the perfect workout so I thought I'd ask if it works!😇

[@shawnadrake6227]

Cristina Zarnescu you go girl!!! motivate people its all about mind over matter 245lbs 3months into extreme cardio. if we can do this any one can baby steps lead to bigger steps keep going you got this! This is my workout for the day

[@soledadrodriguez6816]

Cristina Zarnescu You go girl!! You're awesome

[@yaradada9320]

Any updates?

[@tanu5683]

I did this whole workout it was easy the only thing is I just died.

[@shulamit244]

"This workout is complete" Never in my life have I heard such wonderful words

[@brisa2810]

"There's one more challenge" Girl in the background: ONE MORE CHALLENGE?!! Same, girl , same

[@KS-op5hb]

Brisa s that woman in the white top is hilarious ! She has back chatter the whole vid ! Plus she is not happy w the kicking series . Cracks me up

[@keleme8032]

Me at min 5: YEAAHH I GOT THIS min 30: shit..

[@lindalikoko344]

Hahaaaaaaaaaaaaa

[@mariaalejandradelcastilloc162]

Min 10* Hahaha

[@angiearthur1408]

💀💀💀😂😂😂😂😂😂😂

[@hdhajmi2200]

++++

[@TriniLush7]

Did you see it all the way through? I skipped some but made up for it with extra reps...

[@Makeupbysandra_ke]

I've been avoiding this video because I thought that I would not survive the hour. But I did it at 10 pm in the evening and I have been awake since 4am with period cramps, yet I feel like SUPER WOMAN!

[@natalieann894]

Makeup By Sandra you go girl!!

[@klomax7089]

Yay another Jeanette video! I usually do her metabolic video that burns 500 calories. It’s 45 mins of getting drenched in sweat. You WILL get results. Really wanna try this one (it’s actually a little bit slower pace Than the other one). We got this y’all! I’m 54 and refuse to be a victim of all the COVID baking I did 😩😩😩

[@stephaniecastaneda3595]

Today is my first day and I was only able to do up to 25 almost 26 minutes. Tomorrow I hope to at least get to 30 minutes UPDATE: I was finally able to do the whole work out!:D I feel so proud of myself:)

[@Crystal-pv8ix]

Congrats! Keep it up!

[@dollfamilyproductions4942]

Congrats that's awesome!

[@Vibrant_Vidya]

Congrats 💕💕

[@Kuntheary_]

Good job!

[@keishawilliams7546]

Stephanie Castaneda today was my first day and i got to 28. i’m going to keep going until i complete it everyday.

[@raniaathanasopoulou2252]

if you're watching this comment section because you want some motivation to do this workout, you got it girl you're going to have the best body for the summer ❤️ I believe in you ❤️

[@KazShiro]

Men in the comments be like

[@jodyluscko9087]

THANKYOU, very much that means alot to me. If you keep saying that you believe in me i might be able to do it.

[@niveditachaudhary7891]

Hey can you tell does this routine includes strength training workout too?

[@oshiagadson8]

Thannnkkkks needed this

[@khushboovarshney9213]

I did all but it record only 275 calories

[@juliusayo5049]

Who's here from that one random tik tok? lol

[@kuafer3687]

Which one?

[@merleschraven7625]

I am Lol

[@hailscrawford]

yes i’m here

[@simplyhaleexo]

Julius Ayo meee

[@h4rmony600]

Julius Ayo me

[@AmakaRickman]

When I set out to do this workout, although my goal was weight loss, I had a bigger goal to get strong enough to crush this workout without pausing. And today ladies and gentlemen, in less than four months I’ve gone from a size 16-18 to a size 10-12 but my biggest win TODAY is finishing this workout without pausing and with the correct form 🥺😭💪🏾 I wanted something to push me because coming from my previous relationship with fitness I wanted a break from the gym and this workout was perfect to really whoop my butt. Just encouraging anyone out there, keep going 🙂 you will get stronger 💪🏾

[@beyzabulut7119]

Thank you a lot for your message!

[@meaganelizabeth420]

Congratulations for your weight loss! I recently lost a lot of weight as well went from a 14- 16 to a 7- 8 was a lot of working out and walking and cardio during the pandemic!!

[@foziakhalid1085]

How much time it take to get size 10-12 from 16-18

[@emilymccaughey8880]

y'all. I started this feb 11th of 2019 and it is now March 21st 2019 and I have lost 12ish pounds so far. Wow. wow. I did this vid or the 45 min w Jeanette everyday 5 times a week and I feel AMAZING. Started at 157 lbs In december 2018, I am currently at 145 lbs! My goal is 140! I am soo close oh my. for reference I'm 5'7"

[@valentinak7391]

Did you do High impact of low ?

[@damanchauhan3996]

What do uh eat?

[@emilymccaughey8880]

@@damanchauhan3996 mostly vegetables, made sure to keep lots of protein in each meal, fruit for dessert, cut down on carbs, and used a lot fo plant based/vegan recipes but still added some meat to the meal. chia pudding, smoothie bowls, chickpea soup, and wraps were my friend haha. check out the cookbook First mess its amazing

[@emilymccaughey8880]

@@valentinak7391 high impact! started slow in the beginning weeks and took breaks if I realy needed to but now I can do all the moves high impact

[@roylittleroy]

Iv been doing popsugar videos the last 5 to 6 months, 5 days a WK. iv lost 24 lbs. Started at 137 now I'm 114. I feel better about myself. Some of the workouts are challenging but worth it. Keep it up 👍

[@paulajedidah]

I've done this workout so many times that I memorized almost all of their lines already.

[@siberiasian]

Lmao same

[@mirelat9732]

same

[@duaawaseem8964]

Omg same and i laugh everytime at that same joke "hope u dont have neighbours" cuz i live in the top floor of an apartment with atleast 6 neighbours around and down TT

[@butterfly1167]

have you seen any results?

[@pikazzor4186]

umm did you lose weight?

[@katarina3829]

After 3 years of working out at the gym, this is the first time I've bought a mat and excercise at home. Did this workout for 4 times in the last 5 days and I can say this is the hardest workout I've ever done in my life and my lower back hurts. If you're a beginner and get through half of it, congratulations!!! This has also made me to decide to buy a calorie counter watch, I want to see the calories burrrrnnnnn!!!!!

[@sylvie1276]

Katarina already at the half way mark and my watch with all my settings says I’ve burned 200 calories and I’m 125 lbs and 5’3

[@katarina3829]

@@sylvie1276 :O The only explanation is that only SHE burns 600 calories because she has more muscles than all of us :D :D :D

[@sylvie1276]

Katarina yeah that’s true.. I ended up looking at my total and it was 400 which I’m not mad about.. but definitely not 600 for everyone she should put an average range like 300-700 calories in 60 minutes

[@katarina3829]

@@sylvie1276 wow 400 is great, well done!! and yes, I agree with you!

[@maddyancheta1001]

@@sylvie1276 omg we're almost the same

[@muskaanbedi8406]

Now I'm at the point where jumping Jacks and pushups feels like rest😂

[@neocity1347]

jeanette at the end: looking perfect me at the end: look like i've been hit by a truck

[@devinefletchermalcolm8952]

true I'm dying

[@gursimrangrewal779]

Because the video is edited

[@trustme-8058]

@@gursimrangrewal779 she’s a Hollywood trainer, literally has been training for years-

[@princessjoyce704]

FACTS 🤣🤣🤣🤣

[@allie1840]

Ayeeee I managed to an nctzen in the comments

[@VeeGlessner]

I burned 560 calories (5' 3", 140 lb). I LOVE this workout! Done it several times in my routine over the last few months and it DOES get easier!!!

[@komguss8032]

@@ayna703 kalori ve kilo ayni sey degildir. Bu kisi belki apple watch tan gormustur. Kusura bakma turkce iyi degil

[@maitemejiacorletto4380]

How can you loose 560 calories y just burned 365 calories according to my apple watch I have 118 pounds🤷🏻‍♀️

[@hoaithule4134]

@@maitemejiacorletto4380 you are smaller, so the calories burned would be not as much

[@yasajhh2828]

​@@maitemejiacorletto4380 people that weight less burn way less

[@maitemejiacorletto4380]

Thank you all for quick response now that I noticed my apple watch says 365 kcal is different than cal right?

[@KewpieGirl]

hate it when I can't see or watch the screen when you have to look away and I have no idea where Im suppose move!?

[@manonspadoni1223]

SAAAMMMME !!!!! I'm always insecure when i can't see my computer, so i'm stopping every 2 secondes to see what they're doing 😂

[@toomuchiridium]

Maybe try watching it first and then trying it :)

[@manonspadoni1223]

@@toomuchiridium U really think we're gonna watch a 60 minutes video just for fun 😒😅(but i understand what you're saying)

[@nitego9539]

@@manonspadoni1223 I am doing just that - watching the whole video before I start on it tomorrow

[@jessmakesmusic]

@@manonspadoni1223 well most people would, you're obviously not committed enough to exercise properly lmao

[@rhea_menon]

I managed to do the whole video! I love this workout so much. I didn’t manage to burn 600 calories but I still burned 400 calories, it’s because I am a beginner though. It left me feeling so energised. Other workouts that I would do left me feeling depressed because it felt like I did nothing and burned nothing which left me feeling unworthy of food -I’ve fixed that now. This made me feel so much happier and -it me in a much better mood! Thank you!

[@roxanacanedo4888]

I know this comment is old but not everyone loses the same amount of calories, it all depends on your weight. I only burn 230 or less every time.

[@yueli4999]

yes! This is the only video that I feel happy after I complete it. I would like to do it even it didn't burn any calories just because it's fun!

[@azwins.a14]

Her workout (and proper diet) helped me loose my pregnancy weight, about 15kg. Still have 5kg more to go, but this workout helped me tone my body! I've curves in the right places, and smaller thighs!

[@francescapicciallo8405]

Azwin S.A wow congrats! Im working on the same how long did it take you?

[@azwins.a14]

Francesca Picciallo hi, thanks! It probably took me a good 4-5 months? I’m not as consistent now, but if you’re disciplined and consistent, you will deff see results! Good luck ♥️

[@sevdahacide4918]

It's amazing . Congratulations . I will try tomorrow too

[@ahumanbeing7426]

@@azwins.a14 how often did you do the exercises?

[@melissanemeth964]

Did you just use this or did you do other stuff?

[@LaKitty101Extra]

*when you're alone in life and have no one to high five when they high five eachother*

[@sleepwalking_h]

KittyDraws same

[@greeshmas9783]

I give high five to myself...sadlife

[@christelleyembe839]

I high five my bum and today I high five my godson

[@taniyakhadivifard6459]

HAHAHAHAHAH

[@mandyvanparidon3427]

I just high five the screen and myself :)

[@MoniqueCowan]

I burnt 700 calories doing this workout, and I even did some of the modified versions because of my knees! This channel is becoming my go to for workouts now instead of the boring old cross trainer and treadmill! Thanks!

[@infinity-gn9xq]

Monique Cowan are u kidding me.. 700?? Proud of u girl...

[@ceciliarose1016]

Wow 700 good job👍👍👍

[@mastergamerplayz369]

How do you track how many calories you burn?

[@sanaajamal7891]

@@mastergamerplayz369 maybe with a fitbit or an apple watch

[@berivangunduz8525]

Starting with 63.3 kg I weigh myself one day after the workout in the next morning! Day 1: 63.1 kg Day 2: 62.8 kg Day 3: 62.7 kg Day 4: 63.3 kg Day 5: 62.8 kg

[@asma2488]

dont check ur weight everyday, it might demotivate you if u wanna keeep up the check, u can weight after each week for measuring ur progress🌸 keep it up✨ u can do it☺️♥️

[@letsplaywithtts4022]

Any diet?

[@wrapmnster3294]

*Am I the only one watching this in bed?...*

[@cybersylv]

All K-POP Idols 🙋🏻‍♀️

[@samreenrajput717]

Me too

[@Antisaputr]

You are not alone

[@Meme-fj2ex]

Me lol

[@Sarah-du7vy]

Only to preview it before I do it tomorrow morning to know exactly how I’m going to die

[@melissaramirez1903]

I've been doing this work out for 2 months already lost 13 pounds keep in mind I am trying to diet nothing to crazy tho just cutting out junk food (I still have my days that I give in) only rest one day and started with 15 min until I got to the hour now I added 2 pounds weight to both my feet and arms and I can feel the burn 🔥 like the first days plus added a 10 min booty work out went from 207 to my current right now 194.2 I will continue to update since now I wanna add 15min at night let's see how it goes I'm so excited 😁

[@rawanalsubhi7316]

Whats news

[@SDot2385]

How is it going?

[@audrey-hh8ol]

1 hour seems intimidating but their positive attitudes make it a lot better and make it go by a lot quicker 😁

[@NKaur-ft5sp]

Anyone having the hype to be slim and surprise everybody after quarantine?

[@ellerosenbee1402]

karma * perido

[@azzzielly]

arrrrrmmmmyyyyyyyy

[@NKaur-ft5sp]

@@azzzielly hehe :p

[@NKaur-ft5sp]

@Allie F it means you r good ppl 😄🖤

[@raniaessidouni4721]

But then ending up looking like a whale😂

[@yasmindidi]

i only did the first 30 minutes. I'm going do the other 30 minutes tomorrow. Edit: I never actually did it again after the 30 minutes. I find this workout to hard for me. I do others who are the same level as I am. I try this again when I’m fit enough.

[@mermaid78]

Wise choice... Doing 60 minutes work out is too much for starters

[@meruerttttt1983]

I am too, because it is so hard

[@thapriceisright514]

If it's too hard...just do the modified version. If you want results...you gotta push yourself. You got this!!!

[@JennyMayor]

30 minutes is a great start Yasmin! then gradually add intensity and duration! :) as long as you know why you are staying active, the rest will come. I too had to start from zero because I stopped exercising for a few months and at the beginning is very hard but then you get momentum and it becomes just what you do and it's easier x

[@Anna-if3zq]

Same I only did 40 minutes today but tomorrow I’ll come back stronger 😎

[@triumphantfamilies]

I'm back! 4 months of this video got me into my wedding dress last year. Gotta get rid of this quarantine weight.

[@MD-hi1ul]

how are you doinnn

[@CrazeeDee002]

Welcome back mama

[@sydneywebbe7737]

Did you go to a gym while you were doing this work out?

[@CrazeeDee002]

@@sydneywebbe7737 nope only this workout

[@triumphantfamilies]

@@sydneywebbe7737 no. All at home

[@vanessamarietorres7245]

I'm stuck in a hotel room in mandatory quarantine and I just wanted to say that Jeanette has been keeping me fit and happy for 2 weeks now! Thank you for your awesome beginner friendly HIIT videos! They're awesome and approachable! Just as I'm thinking about quitting you introduce a fresh new move that is short and simple that I know I can bang out. You're the best!

[@arianagrande3188]

I wanted to do 10 minutes. Now here I am, I did the full workout and I'm proud.. Recommending it to you!

[@kalisnyder5977]

yes! I love this exersise!

[@caitwoodward4433]

I've done this workout a good 10 times now and when I say every time, I literally mean every single time I forget the part when she goes "okay, now we're gonna do 10 burpees!" 😭 This is by far my fav popsugar workout! I burn anywhere from 600-700 cals

[@unclechinsyou8555]

Who else is lying down in bed watching, and thinking they would do this later?! 😀😂😀

[@zfchaudhry1302]

😭😭😭 I'm but I just finished chloe ting two weeks shred challenge (first day exercise which I'm restarting). Im going to combine the two together. So I'll do this one after I put my three little naughty munchkins to bed at night.

[@leonied.4681]

😂😂 Sameee

[@manmeetonline2002]

i want to see your lazy picture watching this video with a bag of oily potato chips

[@moiraohara]

😌😆😜😇

[@gloriadado3720]

Absulutely 😁😁😅

[@steph1483]

I did this workout AND her 45 minute 500 calorie workout one after the other! I feel so proud of myself! :)

[@steph1483]

If you do the videos every day or often they become easier and easier, and you will even come to like them

[@journita2014]

When I first did this workout months ago I had to take multiple breaks but now I’m able to breeze through it and i loved it! I burned almost 800 calories and I’m 5’9 187 pounds for anyone’s reference!

[@andreealeonte471]

She's telling me i look good at home but i was in bed the whole time watching it

[@shreyasaraswat3156]

Me: imma gonna go lower My legs : I dOn'T tHInK yOU hAvE ThE fAciLiTies foR thAt

[@josesosa4769]

Who else is doing this because: -they look 9 months pregnant -doing this at 3 AM -they got on a scale and realized they weighed wayyyy to high for there age 👇

[@laiztonson]

@@josesosa4769 same except for weighing a lot, I'm at a healthy weight and almost underweight, but somehow I'm still not skinny >:( why must by body betray me like that

[@devinefletchermalcolm8952]

@@josesosa4769 17 minutes in and I-

[@giuliapusceddu2999]

ahahahahaha

[@claymoffatt7918]

Team body project

[@julianamichaels1742]

It's been three years and I still enjoy this workout so much. Thank you Hollywood Trainer Club! Thank you Jeanette.

[@totally11267]

*INCREDIBLE!!!* I've been doing Jeanette's 45-min 500-cal-burner lately, and today, finally felt strong enough to give this 60-min one a try... it was amazing 😍 With Jeanette's workouts on Pop Sugar 1-2x a week and jogging 3x a week (along with eating right), I've lost 15 lbs and feel stronger than ever!!! So worth it 🔥

[@geetika7597]

Stacy Which one is better for losing weight?

[@totally11267]

I'd say this one just because it's longer but I recommend changing it up and not doing the same workout over and over :) That has made a big difference for me.

[@totally11267]

A little over two months!

[@nocalvessprinter]

healthy and simple recipes in 1-2 minutes are available here.

[@SaraH-jn5db]

"You got this" "I'm afraid I don't actually"

[@maralgh1471]

I have been doing this for 3 weeks and i lost 5 pounds, this circuits of workouts has been totally changed my motivation for having a routine workout I dont know how to thank you coach ♥️♥️♥️

[@user-gt2qk1ty9u]

How many times a week did you do it?

[@nuzulaariani7628]

What do you consume daily? What diet do you do?

[@maralgh1471]

Michaela Browning 5 times a week

[@maralgh1471]

Nuzula Ariani i consume 1500kcal from my diet which is mostly consisted of protein

[@Melissa-yt2ut]

Hye may i asked if ur thighs are bulky bcs of this workout?

[@wivy7404]

So as someone who is 204 pounds I’m going to be doing this everyday! I’ll update y’all with my weight every Monday!!! Edit: okay so far I’ve gone down around 2 ish pounds :-) Edit: okay I’ve been awful at updating, the last week I’ve taken off but so far it’s been amazing! It was really hard in the beginning like I’m telling you I wanted to give up but I pushed threw, I’m at 200/198 now so it has definitely been helping especially strengthen my muscles 💪 I can now do 5-10 push ups and at the beginning I could do 0! It’s definitely worth it if you have no motivation! They keep you on your feet and wanting to continue ❤️

[@meadowvisuals]

hows it going

[@BogzKenny]

Bruh you're setting yourself up for failure. You're not gonna do this everyday. It's not sustainable. Do something you can do long-term. Make anoblic foods on yt and learn about CICO.

[@BogzKenny]

@@starraid ^

[@BogzKenny]

^

[@wivy7404]

@@BogzKenny I mean, thanks for the advice but any exercise is better than none? And so far I’ve been pretty good about doing it :-))

[@tamar7941]

1 Month Challenge Day 1: I couldn’t finish the workout. Day 2: i did it. It was hard but i can see the way my body shape changes Day 3: it was sweating a lot but ive already lost 0.5 kg. Day 4: it was still hard but im gonna keep going. Day 5: i don’t understand why they are all happy after repeating the cardio workout for 3 times Day 6: it's still a mystery

[@jaidecooper692]

keep going girl! it’s okay to rest some days but i can update with you if you want! we are all in this together and this was my day 1. I did well but would like to go harder and work harder:)

[@tamar7941]

@@jaidecooper692 thank you sweetie and good luck

[@manuelasuarez3391]

did you see any results?

[@natalieann894]

Who’s here from Tik Tok?

[@melina1745]

Meeeee😂

[@ninidotiashvili1453]

Natalie Ann mee!!!

[@elenioliviad1561]

Mee😂👌

[@nelepetter8221]

Meeeeee

[@ivonneleone8910]

@@melina1745 mee

[@orange2912]

I burned 576 in my first attempt and 593 the second time I did this. A very good workout, if you push yourself you can definitely burn 600 calories.

[@deepadeori4324]

🎉

[@Evaphara]

I just wanted to take a moment to appreciate how complete this video is! It has stretching, warm-up, cooldown, balance training, AMAZING CARDIO strength training and it also works every part of your body. It has the perfect amount of time and work for anyone who wants to lose weight. It's one of the best videos I've found when it comes to effectiveness! Jeanette really is a super smart professional. Thank you for this amazing accessible content! FOR REAL.