Burn Belly Fat: 10-Minute Strong Standing Abs Home Workout

[@HappyGillian]

Thank you for this standing ab workout. I love 10 minute targeted toning routines. They are great to add on after a walk.

[@purplechild]

Great workout!! So far I have seen that you are an excellent trainer!! Keep up the good work! Greetings from Romania and lots of hugs! :)

[@txsrose333]

Love your workouts! I am starting to do your KZbin videos every week. Want to loose 30 pounds and love handles. Taking out fast food for a month. Cross my fingers that I can lose weight. U rock!

[@NightWolfWish]

I am really liking this weeks workouts...this one was awesome! Thanks Jessica!

[@AlissaSchmitz-xs5po]

This was my workout for this morning it was short but very effective I could feel the burn 🔥 all the way through my arms are on fire and I was working my Abs all in one workout I didn’t have a lot of time this morning so these short videos really come in handy thanks for working out with me this morning Jessica have a great Wednesday 😀

[@maryangel412]

Great standing abs routine! Loved the addition of weights for the added challenge.

[@jennyl29]

Thursday done! Another great quick one.

[@bcora181]

April 4, 2024: This was one of the first workouts I started my fitness journey with about 2 years ago. I started with 5-lb. hand weights, and now I'm using 12-lb. adjustable dumbbells and 5-lb. ankle weights! 💪🏽

[@TCBY18]

Love these short ones when short on time or as an add-on.

[@ajudd71]

This was awesome and unique

[@christinahoffman8974]

Workout now complete. Surprised how challenging this one was with the weights. I was sweating pretty fast. Thanks!

[@sarahblair7564]

i love this one. Thank you for sharing us....

[@Cupcom5]

That was a good workout. Needed a good 10-min ab workout today. Thanks, Jess!

[@smilingrottweiler]

Thank you, exactly what I was looking for!!

[@Kpoipon]

Loved this!!!!

[@anayatallah4671]

Awesome! I can see results now!

[@kingdomhearts4everxheartle880]

wow this is great and really intence I sweated so much on my belly and back I hope my belly fat goes soon I cant do crunches due to back injury so this is great for me

[@76Christie]

Thank you for this little spicy 🌶️ add on! I used it on top of one of your other workouts for a longer session. ❤❤❤❤❤❤❤❤

[@mannaphilips4623]

Wow! Nice 👍

[@MonicaCheek]

Thanks this is exactly what I needed. Interesting exercises. Can't wait to see where I'm sore tomorrow! Haha

[@NightWolfWish]

I love this one! It just hits all the ab muscles all at once :) Thanks Jessica!

[@oOxPookyxOo]

My history deleted and I was so scared I lost this hahaha but some mighty fine detective work and I found it again whoohoo

[@MsHelga91]

OH, just what I was looking for! Thank you, Jessica, you are awesome! I love this. :)

[@XENIA189]

love it !!! kisses from Greece !!!

[@kizafelix6562]

What a nice workout. Question: Is these 10 minute sessions sufficient for a day? Or should I do more?

[@maryelwart1881]

wow Im gonna feel that tomorrow!!

[@gabrielarobles3695]

Good one, but short!

[@marie-annickbordeleau4194]

First time doing this one!

[@Rachel-wg3nv]

Great workout, short but sweet... and sweaty ;)

[@rudyacconciature]

...quel cagnolino è adorabile!!!

[@BnA-nf1nz]

Hey Jessica, so I have a quick question. I have no weights in my home, what can I do to replace the weights?

[@davidbardell6421]

just sweet at your male friend and steal it dumbbell .. simple..

[@kingdomhearts4everxheartle880]

B.n Aits not rocket science to figure it out what to use as an alternative you will find your answer at a supermarket

[@tessahipps2282]

+B.n A You can use canned veggies or peanut butter jars anything like that!

[@BnA-nf1nz]

Awesome! Thank you!! :)

[@ajudd71]

I did Pilates at Home yesterday so my abs were already screaming then this today. No laughing or coughing today. It will hurt too much.

[@doumkatekz]

Your dog is SO cute

[@h123-h1y]

Who tried this and saw results ? Does it really work ?

[@madelienekristinezafralegu3959]

Cute dog..

[@hutergirl1ify]

That fig is adorable

[@davidbardell6421]

can it for men too?

[@Jessicasmithtv]

Yes definitely! Give it a try!

[@davidbardell6421]

jessicasmithtv even your cute dog too. My Blackie Black Lab does that too. sometime he tripped me and i fell. I get yell.. BLACKIE. his ears went down , reply (sorry). He love to be with me .. just like your dog. lol OUR ARE FAMILY DOG

[@ASHLEYTJEP]

is it normal that my back really hurts

[@michellefain2044]

that was harder than it looks///

[@katherinec.1778]

I feel like it's not really a 10 minute workout if 3 minutes of it is purely stretching. Otherwise it's a good work out.

[@sey1200]

I have no sound on this video, anyone else having this problem?

[@smilingrottweiler]

Thank you, exactly what I was looking for!!