Burn BELLY FAT Fast | 11 Tips తెలుగు లో

[@Chakri7e]

I gained more knowledge from this channel than my 4 yrs of college Degree 😅

[@chemistrywall]

College degree gives knowledge to make money

[@swapnas2433]

Me too

[@Mancheswarpalalanki]

అందరూ కూడా రోజు పొద్దున్న ఐదు నుంచి ఆరులోపు సూర్య నమస్కారాలు చెయ్యండి మీరు ఏం ఫుడ్ తింటున్నారు అదే తినండి బట్ కొంచెంగా తక్కువగా తినండి ఇది రోజు చేయండి ఆరోగ్యమే మహాభాగ్యం కచ్చితంగా వైట్ తగ్గుతారు ఎటువంటి సైడ్ ఎఫెక్ట్ లేకుండా

[@BhagyaLaxmi-vi1zi]

Hattsup to u sir,,,,ur videos are very helpful to many people.... recently leg slip ai chaala hospitals ki Vella...bt koddiga kuda releaf kaale,,,mi video chusi miru cheppina exercise chesina just one day lone thagindi....nd full of back pain kuda mi videos dvarane thaggichkunna.... really tnq soo much sir,,,

[@NisanthHero]

Brother meku oka chinna sumple technique cheptha vinandi. 1. Protein+ fiber + fat (Full ga tinandi ) 2. No carbohydrates + no fruits+ no cool drinks + no junk foods . Thats it. Nenu follow ayyanu. Full gym chesanu. 90 nunchi 75 kgs ki vellanu.

[@sunitha298]

Diet ela chesaru

[@naveenp5365]

Tq bro for your advise Almost one year above miru sariga videos cheyaledu Ledante me subscribers 1M+ vindeyvi

[@johnman1626]

I'm on carnivore diet . It really give super results. Stop veg oils n seed oils n veg ki good bye chepandi n main ga packet open chesi em tinadhuuu .. Main main main 👅 tongue ki sugar telikunda chuskondi ....... Start eating only chicken eggs mutton beef fish . Salt n coconut oil. N little probiotic cheese or yogurt . And eat only one or two time a day ........ Don't spend money for any products n other use less diets . Understand my points clearly .i read some good research papers n listened good videos from anthony chaffe n berry md .etc etc ..... I feel happy n great that srinivas brother is bringing real real real science to Telugu people . thanks 🙏 brother .

[@siripurapusankararao6740]

Brother eggs lo hormones, steroids, antibiotics ekkuvaga vunnai, mari emi cheyyali , please tell

[@johnman1626]

@@siripurapusankararao6740 farm eggs n naatu Kodi . Best 👍 brother

[@MALIK_BHAI_07]

Anna iam 98kg iam seen today all videos about your diet you really awesome❤iam stating your diet january🎉good information annaya 😊

[@kkvologs7761]

Barampuram Physical academy

[@abhisheksanapala6196]

E year nenu april 1montn complete sugar stop chesa which also include fruits. Apudu. A nxt month malli sugar tinnapudu i felt SOUR nundi malli start chesa but NOW ONWARDS ESPECIALLY ILL STOP SUGAR. BUT ILL EAT VERY LESS FRUITS

[@ShruthiShruthi-nr9jn]

Gudmrng andi. Openpores gurinchi cheppandi pls body whitening gurunchi kuda 😔

[@parepallinaresh4864]

Yes Bro... One Video cheyandi Plz...

[@SunilKumar-ly4cl]

Red light therapy device gurenchi chepparu kada watch it

[@padmathanniru562]

Tq... Srinivas garu... Nenu super humans dait chestuna one week nundhi.. Chala baga anipistondhi start chesinapudu i am 79 kg. Now i am 76...dec 31 varku 70 lo ki ravalankuntunaa.... Tq sir🤝🤝

[@working_mom_and_2_kids]

Definitely vastharu

[@shyam2526]

Super human deit antya enti? Ala chayali???????

[@prasadchowdary1950]

E

[@prasadchowdary1950]

Meru em chesaro cheppandi

[@padmathanniru562]

@@shyam2526srinivas gari video chudandi... Weight loss videos

[@planetmars736]

U r sharing excellent knowledge Thank you so much

[@myfatherhanmaiah3810]

This channel giving very genuine information ❤❤❤❤❤

[@gowthamipenumuru5603]

You're awesome bro inka chala mandhi ide you tube lo avevo anavasaramyna diet exercises what not anattu cheyisthunaru vallaki iche amount meru cheppe diet ki pettochu vallandaru mana super human channel chusi maralani korukunruna

[@systemerror4276]

Thanks srinivas for available information its helps a lot

[@jayasuryajayasurya7529]

Awesome ❤ Good information Anna Iam following your diet plan Thank you so much

[@FoodByte9]

ఒరినీ దుంపతెగ ఎక్కడినుండి వస్తారయ్యా మీరంతా!!!!!!!!! Jokes apart🤣 నువ్వు దేవుడివి సామీ❤️🙏

[@myshow1386]

Thank you brother... Mee valla chalaa mandhy health set ithundhy... miru e channel pettadam valla chalaa help ithundhy... iam start tomorrow

[@jansi9009]

వద్దు బ్రో... నేను చేశా సూపర్ గా వర్క్ అయింది కానీ...సిదే ఎఫెక్ట్స్ వస్తాయి..నేను ఫేస్ చేస్తున్న

[@Mr.sureshmudiraj]

​@@jansi9009 em side effects?

[@kodandaram8720]

Thank you bro... Back pain ki best food cheppandi

[@Hunter_Valmikis]

నేను 6 నెలలలో 13 kgs తగ్గాను... Just 5:00am 1litre water and weekly once intermittent fasting వలన ❤️

[@harrishsankoji2134]

Miku dhandam pedtanu 70 unde nenu 85 ki vacchanu 🙏🏻🙏🏻 baruvu thaggela chrppandi plss

[@JyothiRasimpalli]

Anna . strech marks povadaniki one video cheyandi pls...

[@naasooputsunami]

No doubt this video becomes viral in Telugu super humans 2.0❤

[@chanduvlogs112]

Anna I will start the this process tomorrow anna tq for uploading this tq so muchhhhh

[@sangatiswarooparani2076]

Annaya ladies ki daggina thummina urine leakage ki solution chepandi bro exercise kuda chupinchandi bro

[@arshiyarafi5399]

Anna mee diet nenu start chesanu 18 kgs weight loose ayyanu thank you so much anna may Allah bless you and shower his blessings on your life

[@gopi8919]

Bro diet gurinchi kunchum explain cheyava..😕

[@blakshmiprasanna6871]

Hi bro yela diet chesaro cheppandi memu weight loss avali anukuntunnam side effects unaya bro ....plz explain

[@amruthamiddleclassammayi6169]

Plz exaplan cheyandi Ela thagaru

[@arundevcricketworld]

Bro nenu 10 kgs thagalli intermediate fasting lo m food thisukovalli particular diet chepthava meal wise ga like variety of options

[@rajusubbu5304]

real thanks ur diet programs ❤

[@athreyachinna3388]

Hi bro will try from today my weight is 127 today ,will follow all your keys points and check on same date 14th jan ,mean after 1 month,lets see how many kilos i will reduce.11 pointa is very important.thanks for video bro.

[@venupriya6857]

Amyna change vunda andi diet follow avthunapudu

[@vijayjai3481]

Wight entha thagavu

[@gayathri4896]

Thankful to u srinivas sir, Sir can u please make a video for teeth sensitivity,teeth health and liver problems..

[@ssautomationtechnologies9796]

This is the best KZbin channel in Telugu. He has a lot of knowledge. Full packed complete information he is giving in one video. Bro take a bow , you are saving millions of peoples health by doing proper research and giving information in a plate where we can easily serve. ❤. Keep it up bro.

[@ShabbirShabbirsyed]

Bro hair loss gurinchi video CHEYANDI ❤😊

[@sivarani5271]

Anterior pelvic tilt valla after delivery vachina protruding belly ela tagavachu... Any idea?

[@srinivassrinivasulu1687]

అన్నా కొవ్వు గడ్డలు కరగాలంటే ఏమి చెయ్యాలో ఒక video చెయ్యండి bro

[@mallikakosuri6155]

Hi sir Planet ayurveda edi miku pure herbal ayurveda medicine 100℅ herbal nd sthoyantak churna ani vundi .

[@nenumemadhusudhana2033]

రేపటి నుంచి నేను స్టార్ట్ చేద్దాం అనుకుంటున్నాను బ్రో

[@LokeshKumar-vy9my]

Brother, I did what you said, I was at home during the covid period, then I did a diet with fatty mutton virginal Nai Village Nai for 45 days, I got good results, but now I left, I came from abroad, tell me if there is any remaining poem or not, brother..

[@bhavanisankar7718]

Carnivor diet effect on testostrone levels... Video chey bro

[@narsingnanu3263]

Car journey chesetapdu vomings m headache ostdhi sir solution chepandhi plz

[@Drtreveli]

Tyvm wanna reduce 15 kg weight and 8 inches belly please guide me God bless you

[@rajkumarnaik3257]

Food ante Yelanti food tesukunte better . Koncgem clear cheyandi e doubt ..bro ❤

[@disciplineorregrett]

Renal failure patients ki emaina solution chpu bro plzzz

[@rockzzchandu6129]

First like.. first comment.. ❤

[@gauthamim5452]

I follow all except last one, need to start with exercises

[@hansiniartandcrafts]

Sir me diet follow avutunnanu, I lost 5 kgs. But hair fall chala avutundi. Plz suggest me

[@itsmeram5761]

Nice video brother, can you please make a video on how to remove kidney stones, I experienced stones 3 years back but facing them every frequently please suggest how to completely get rid off with the kidney stones issue.

[@allinonegodavari1890]

Bro amazone lo kondapindi aku ani untadi powder pack konukuni morning hot waterlo litter bit powder esukuni tagandi it will clear in 3 to 5 days stone chinadi iethay urine lo vachaysthadi pedhaadi ietthay try chayali youtube lo chudandi kondapindhi aku ani search chayandi chala vedios vasthaie ok 10 vedios chudandi clearga aradham iyyaka use chayndi ekkuva juda use chayakudadu bones week avuthaie annaru

[@mandalipallavi969]

Hi Anna meru suncrean gurinchi video cheyandi please baita market lo social media promotions lo Chala misconceptions unai anni clear chese useful things cheptaru anukuntunanu .thanks anna😊

[@bsivamounika2430]

Anna mi videos valla 17 kgs tagganu just 4months lo tq anna

[@vaishnavivaishu8410]

Ela chesaru meru

[@DONYT493]

First like 👍 ❤

[@paluvadisrinu4005]

Bro stretch marks gurinchi video chestha annaru please adhi cheyandi

[@Sthitapragnyaa]

Anna monna 45 days chesa strict one meal a day 7 kgs loss but madyalo festivals ala gap lo 20days poyay malli same weight ki vachhesa malli start chesta ippudu..na weight belly ne prob 45inch vundi anna

[@kishoreonline]

Hi brother… excellent analysis.. can you suggest protein sources for vegetarians please 🙏🏼

[@laxmipavani1190]

I am also requesting

[@varunmaraka3171]

Bro, he don't recommend vegetarian diet at all, he recommends carnivore diet, so he will never answer your question

[@veeraniranjanchiruvella658]

protein thinalani ardamouthundi. But blood lo uric acid boarder lo undi, so protien food thinoddu antunnaru doctors. Mari nalanti vallu em cheyyali?

[@Sky444-c83]

Tqu so much andi nenu 96 undey Dani mi dait cheshenu epudu 76 ki vochenu tqu so much andi

[@veeru2096]

Enni rojulaki result diet ela chesaru em em tinnaru andi

[@chanduZYX]

Even other than medical degree holders also learn medical science easily ❤😅 by this channel

[@priyapadma7260]

Starting from today but will take amway protin powder

[@chintamadhu5647]

Chala baga cheppav bro proteins baga tisukovalani chepav naku uric acid problem vundi protin ekkuva tisukune problem vastundi kada em cheyaali bro

[@ramakrishnarimmalapudi9004]

థాంక్యూ. సార్.💐

[@TeluguSuperhumans]

😊

[@sjdjagadeesh1900]

Hi babu nenu house wife. 38 years naku mokallu arigipoyayi annaru doctors. Pains vunnayi. Me videos chusthunna. Mokallu diet cheppandi please

[@michealhemsley9993]

Thanks bro...nee runam eppudu terchukuntamoo....❤

[@radhikaakula4298]

Boss, vegetarian vallu em thinali in depth video cheyandi

[@samalapallypraveena3853]

Thankyou bro.. superhumans diet lo 1 meal and 2 meal lo em thinalo inkonchem clarity ga cheppandi bro.. and diet chesthunnapudu notlo vedi pokkulu red ga avthunnay.. constipation problem and face paina cheemu gaddalu laga avthunnay weekly once.. konchem vetiki food inkonchem clarity ga cheppandi bro.. diet

[@VijayGopu-iq9ft]

Hi sir i am want to lose weight but i can't....i am skipping morning tiffins and eating lunch one chapti and some rice and night 2 chapathi plus one cup rice with curd....and i am doing jogging and walking around 1 hour everyday...is there anything i should change in my daily routine.....

[@leelasairudra3607]

I was 79 before embarking on workouts and diet, now i am 82 kgs, why am i putting on weight instead of loosing My schedule is 1. Mrng i go for running nearly 2 km 2. I take two idly and juice as breakfast 3. Afternoon lunch with rice and curry. 4. Evening a soup and 5. Night i take a juice or hot milk with ghee .. Is there any mistake in my diet Whats that plz tell me for gaining weight

[@MrMani2507]

Eliminate the ghee from food.

[@tmunirathnam9627]

Skin allergy gurinchi video petendi

[@dandamudijoshua4466]

Hi Anna I've been suffering from heel pain for the past 2 years plz suggest

[@chintupadigela]

Bro reply iam doing the dite and exercise in 9/1/2024 Morning 6 wake up Exercise and dumbles exercise at 6:25 Eating breakfast 9:30 12:30 lunch small cup of rice and curry 4:30 carrot's 2 8:30 dinner chapati 3 and any curry Please reply bro My height : 5.11 Age : 17 Weight: 75 Please reply please bro

[@chintupadigela]

belly fat bro 😢 legs and hands all are controlled 😊

[@andyrockstar78]

Please do a video on skinny fat problem prevalent in India

[@durgaprasadyemineni]

Cheyandi bro inka elanti videos malli fresh ga

[@ShivShiv-sf7eg]

Sir మీ vedios బాగున్నాయి.Dr .E.Birg amirica english లో వున్న vedios మీరు translate telugu లోకి చేసి చెప్పరా please?

[@umamaheswararaochalla802]

Meeru cheppindi 100% bayya

[@87sharath]

Wow thanks 🎉

[@sangatiswarooparani2076]

Protein diet,16hrs fasting,no sugar s,no carbohydrates, exercises,salt intake,check chesi chepandi bro correct ea ga

[@maheshparasf1040]

Colour blindness వల్ల డిఫెన్స్ ఉద్యోగాలకి unfit చేశారు.. Colour blindness ki adaiana solution unte cheppandi brother..

[@AjayKumar-ie2zg]

No cure brother

[@chanduZYX]

Anna supplements gurinchi video cheyiva...❤

[@harishkumarmadapathi1554]

Any update on red light therapy and blue light blocking glasses?

[@varmasview7853]

Thank you for the tips I will follow this

[@jansi9009]

వద్దు...సొడే ఎఫెక్ట్స్ వస్తాయి

[@anasuyapasumarthy9868]

బాబు నాకు 52 వయసు 82 కేజీ ఫిమేల్ from last 2 years I'm gaining weight I'm in minopose stage please advise me I'm pure vegetarian very less eating

[@dandamudijoshua4466]

Hi anna very nice Please make one video for gastric problem control

[@usershiva154]

Thank You Uncle

[@karunakumari443]

Good bro, how to get rid by acidity

[@Sowjanyatummapudi]

హాయ్ సార్ నమస్తే ప్యూర్ వెజిటేరియన్ డైట్ చెప్పండి సార్ మార్నింగ్ ఏం తినాలి మధ్యాహ్నం ఏం తినాలి ఈవినింగ్ ఏం తినాలి ఐటమ్స్ కూడా ఎప్పుడు ఏమి తినాలి ఐటమ్స్ తో సహా చెప్పండి ప్లీజ్ మీరు ఇంత ముందు వెజ్ నాన్ వెజ్ రెండిటికి చెప్పారు ఓన్లీ వెజ్ వాళ్లకి ఒక వీడియో చేసి పెట్టండి ప్లీజ్ సార్ ఫుడ్డు ఏమేమి తినాలి వాటి పేర్లు కూడా చెప్పండి సార్ ప్లీజ్ సార్ థాంక్యూ సార్

[@Lakshman5462]

డిస్క్ స్లీప్ కోసం చెప్పు అన్నయ్య ప్లీజ్ చాలా బాధ అనుభవిస్తున్నాము... ప్లీజ్ 🙏 రిప్లై ఇవ్వండి

[@DhanushMailapilli]

Bro spot reduction avvadhu overall body taggali diniki workout it is a long time process next anna cheppina tips kuda patinchali

[@sailajakumari9261]

Bro Do video on lungs asthama lung cancer when coking in kitchen

[@mvasu8345]

బ్రదర్, 60g ప్రోటీన్ 60 kg weight అలాకాకుండా,అవసరం కంటే ఎక్కువ లేదా తక్కువ తీసుకుంటే ఫలితం ఎలా ఉంటుంది?

[@FoodByte9]

గురూజీ దయచేసి రిప్లై ఇవ్వండి..... Stevia మరియు Erythritol లాంటి చక్కెర ప్రత్యామ్నయ ఉత్పత్తులు కూడా వాడొద్దు అంటున్నారా !!!!?????😢

[@surachi8011]

Gallstones povadaniki video cheyandi bro...

[@mohammadjhangirjhangir2510]

Bro .Ma Babu ku madama earth mida pettatledu Foot front nunchi walking please best video cheyandi bhaiya

[@manjulagudipudi7356]

Thammudu ee dite lu chesi malli wait mamulugane perigipoyam

[@madhuri_xo]

Nenu mee Telugu super humans diet follow ayyi 9 kgs tagganu.Malliaa diet oka 6 months maanesa malli fat ayipotunna

[@Kappu_Princy]

Actually Iam a breast feeding moom of 6 months old baby can i follow this diet ?? Can i eat 6 omlettes per day ?

[@THOMASPAULMS]

Good tips

[@rksrkrksrk1426]

I ll start and lose my belly fat before new year

[@dakkamanish4510]

Thank You Sooo Much Sir

[@pathlavathrukmini2966]

Bro nenu hostel lo vuntunna okka 3 months lo na marriage vundi.. Chala try chesanu just 2kgs thappa ekkuva thaggadam ledhu.. Hosteler ki manchi diet plan cheppandi bro just oka 5kgs thaggithe chalu please😢

[@kiranbobby7617]

Bro. I have only Tea addiction. Is that okay to have 1 cup of tea with 1 tea spoon sugar ?

[@kasiraopagidi123]

Sir na వయసు 22 ఇయర్స్ వెయిట్ 54 kgs unnanu ,nenu weight improvement kavali.తెలియచేయండి ప్లీజ్ sir

[@sandeepasd2619]

బాడీ లాంగ్వేజ్ గురించి పార్ట్ 2 చెయ్యాడి అన్న 💞💞💞

[@venuvvenu8256]

Super human diet really superb bro.. but daily motton ,meat ne thinali ante antha afford cheyalenu bro.. andhuke follow avvaleka pothunna☹️😂

[@leelakishorepotru8187]

Pongal తర్వాత ప్రభాయిష్ట😊😊😊

[@ganeshgani7378]

Okadu salt vodhu antadu, enkokadu thinu antunnadu, evanni enduku outside food aapesi home food full ga tini exercise ..chesi full ga padukodam best

[@muraligupta5]

Bro, nenu vegetarian eggs kuda tinanu. Nenu bgr lo pg lo untunnanu. Food diet list amina unte suggest cheyandi. Pls.