Burned Out...

Hello lovely people,
In this video, I share my experiences while having a burnout. There's not a lot of laughter, and instead some tears and sad expressions will be shown in this video. However, I hope that it'll help for those to understand my lack of posting and/or increase the realization to take a break more often.
(02/12/2020)
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Thank you so much for watching this video! I would really appreciate it if you would rate this video, comment, and subscribe, and I hope to see you again.
Love,
Phylicia Joy Kloes
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Do you want to check out my other content?
I'm on Instagram too: @phyliciajoykloes
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P.S. This vlog consisted of the following copyrighted music track(s):

[@ThomasBoerwinkel]

Heel stoer dat je dit zo openbaar deelt, heel heel heel veel begrip sterkte en knuffels van mij.

[@phyliciajoykloes]

Heel lief, Thomas. Ik denk dat een onderdeel van dit proces het accepteren zelf is. Er openlijk over praten vind ik belangrijk.

[@OnlyloveSamantha]

Mag ik zeggen dat ik het dapper vind dat je dit deelt 💞 het is niet erg iedereen over komt het wel eens , je bent niet aleen we zijn er allemaal voor je heel veel sterkte toe kusjes van hier ❤❤

[@phyliciajoykloes]

Ah, heel lief! Dankjewel. Het delen is wel spannend, moet ik zeggen hoor. Ik had eerlijk gezegd niet zo snel reacties verwacht. Ik hoor in mijn omgeving inderdaad van meerdere mensen dat zij dit ook meegemaakt hebben.

[@thomassbulivan6352]

Life is crap at the mo. Mental health and body clock is messed up. Life is down, and everything is looking dark. Chin up. Stay focused. And keep positive. Find a new hobby. Get fresh air. Keep strong. Long term fan. X Ps. Come to U.K next year, i'll personally take you on a tour of some secret beautiful spots. X

[@phyliciajoykloes]

Life is trying for sure. Hopefully you're doing better mentally. Thank you for the positive vibes. Fresh air is something lovely for sure. I appreciate you long term fan! Thank you for taking your time to write this Thomas S Bulivan. I am not sure what travel plans I have in the future. Time will tell.

[@bk1147]

I've only recently started to follow you when I found your video on Birmingham where I live. Please please focus on yourself being happy before anyone or anything else. I have struggled through covid and what has helped me was asking for help.I have my first counselling session tomorrow. I'm a supposedly tough ex rugby ex media guy who never admitted weakness but I have taken a weight off my shoulders by admitting and accepting that I need help My motto in life is to be be kind to people but firstly be kind to yourself If you ever need a confidential chat or messages please contact me God bless Kieran

[@phyliciajoykloes]

Wow, thank you very much for sharing, Brummie Kel/Kieran. I appreciate your time for watching, but more importantly for sharing your learned lessons. These times are trying; that's for sure. Taking care of myself is something I need to prioritize. I wish you a lot of insights during the counselling sessions. Great thing you're also taking care of your own wellbeing. Acceptance helps the weight off the shoulders, huh? This is something I am working on still.

[@TheEcono]

It sounds like your driving yourself nuts. And yes seeking perfection will do more harm than good. I walk my dog @ age 70 and feel pretty good. One day at a time lady, be good to yourself. ☯️🙏

[@phyliciajoykloes]

I've been doing that for sure. Letting go (some of the) perfectionism is a challenge. Taking it one day at a time is something I've been doing lately. I appreciate your comment. It is lovely to know you feel well. I hope I get to say that as well at age 70.

[@briann264]

Hang in there you'll get thru it.Try an emf shield it will help you focus maybe.

[@phyliciajoykloes]

Thank you very much. I appreciate it. I am aware I'll get through it; however, I currently feel like I want to rush it. (And to be fair, that's old behavior I have to learn to do differently).