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BUT I DON'T WANT TO SEE PEOPLE AFTER MY WEIGHT GAIN - LIFE AFTER DIETS PODCAST EPISODE 26
At this time of year when all the talk is on new year diets and weight loss, we got you!
Weight gain can be a distressing experience because we tell ourselves stories about what this means, which are heavily influenced by what we think other people will think about our changing bodies.
As always, we are here to share our stories on the subject. In this episode we cover a lot from diet culture to projections to bumping into ex-partners.
** We are now on Patreon! Become a patreon of the show and join our Facebook community for connection, discussions and live recordings! Sign up here: / lifeafterdiets **
Join us at our next live online event on Sunday 27th February 2022. There is a pay-what-you-can-afford option. Details here: www.eventbrite.com/e/life-aft...
Instagram - / lifeafterdietspodcast
Email - lifeafterdietspodcast@gmail.com
Connect with Stefanie Michele binge eating health coach
Website - www.iamstefaniemichele.com
Instagram - iamstefaniemichele
Work with Stefanie - www.iamstefaniemichele.com/application
Connect with Sarah Dosanjh psychotherapist
Website - www.thebingeeatingtherapist.com
Instagram - the_binge_eating_therapist
KZbin - / thebingeeatingtherapist
Sarah’s book I Can’t Stop Eating is available on Amazon
#lifeafterdiets #weightgain #bodyimage