Discovered your videos a few weeks ago. My training and life in general has greatly improved. Thank you.
@Sahandmokhberi1113 жыл бұрын
Patrick you an amazing soul.
@kouheimassey3 жыл бұрын
I started doing the buteyko method to encourage nose breathing, as I've done mouth my whole life, and I'm also trying to incorporate diaphragm breathing next. I'm in an esports team, and I find I can communicate much clearer with diaphragm breathing, but it feels like there's still more to do. What's the ideal timings for inhale/hold/exhale? And does myotape act as a reminder, or as a complete blocker from mouth breathing?
@gaylecheung30874 жыл бұрын
The best diaphragm breathers are singers
@anonymousboye95912 жыл бұрын
Such breathing techniques are already mentioned in yoga which is so many thousands old year practice. Isn't it a coincidence
@crystalclear35622 жыл бұрын
What kind of mouth tape is she using? It looks comfortable for children.