We Tried Quitting Sugar For 30 Days

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BuzzFeed India

BuzzFeed India

Күн бұрын

"I dream about cheesecakes... what do you dream about?"
Srishti, Andre and Deeksha tried quitting sugar for 30 days. Do you think they will be able to keep up with this lifestyle?
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Пікірлер: 1 000
@thehellyblog
@thehellyblog 6 жыл бұрын
I have almost left having sugar due to PCOS too and I have been healthier ever since I guess. Letting go of anything is so peaceful!
@deepag9425
@deepag9425 6 жыл бұрын
Hi Helly....😊I am your subscriber
@meghnaguharoy
@meghnaguharoy 6 жыл бұрын
Helly glad to see your comment. Don't know why I think it's a big deal. KZbinr's commenting on videos of other channel! 😂😀
@zaarabhatt1263
@zaarabhatt1263 6 жыл бұрын
Hey helly but how you got into this .. i mean was it easy to follow... And what is your diet routine
@thehellyblog
@thehellyblog 6 жыл бұрын
Yeah I follow BuzzFeed and many other channels for long now! As for my diet I stopped adding sugar in tea, stopped having cakes and drinks or anything else. I used salt sometimes to flavour nimbu pani or lassi.
@chiranjivcj9862
@chiranjivcj9862 6 жыл бұрын
Good job
@naiman8870
@naiman8870 6 жыл бұрын
*_Imagine not being able to have Chai. Indian parents cant relate._*
@kavitapawar5607
@kavitapawar5607 6 жыл бұрын
Chen???
@salonijain6467
@salonijain6467 6 жыл бұрын
I m so happy to see you guys in comment section....😊exols
@kavitapawar5607
@kavitapawar5607 6 жыл бұрын
EXO L exactly
@h3risk
@h3risk 6 жыл бұрын
Believe it or not, we speak the same language and more or less have similar tradition and cultural values. Its not the people who hate each other, it's the government of both countries. Lots of love. ❤❤ 🇮🇳🇵🇰
@ishitasharma5829
@ishitasharma5829 6 жыл бұрын
ᴤʟᴇᴇᴘʏ ᴄʜᴇɴ it will be hard for about 2 weeks and after that it's totally fine.
@brishtiroychaudhuri5675
@brishtiroychaudhuri5675 6 жыл бұрын
Its been 1 year my daughter ( 29 year old) and my son inlaw ( 31) quit sugar completely. Very proud of them. My daughter was addicted to doughnut and as a bengali my soninlaw was addticted to any kind of sweet. They dont buy sugar anymore theu dont buy anything which has sugar. Its possible. If you crave sugar please eat a fruit or carrot. You will like it.💛 much love.
@thebisyest
@thebisyest 6 жыл бұрын
Srishti is so funny. 😂
@aroob
@aroob 6 жыл бұрын
Bisymol Benny Specially at 4:55 😂😂😂😂😂
@aroob
@aroob 6 жыл бұрын
And 6:13
@thebisyest
@thebisyest 6 жыл бұрын
Arootube 😂😂😂😂😂😂😂😂
@vamika1657
@vamika1657 6 жыл бұрын
Yes does she have any channel ???
@thebisyest
@thebisyest 6 жыл бұрын
Vamika Sharma I don't think so.
@btsinyourarea7299
@btsinyourarea7299 6 жыл бұрын
The look on their faces when they received treats made me happy
@bangtanelectricchair3157
@bangtanelectricchair3157 6 жыл бұрын
bts in your area ARMYYYY AYYEEE
@kiraniaddala9190
@kiraniaddala9190 6 жыл бұрын
bts in your area Army 💝
@melaniem.2429
@melaniem.2429 6 жыл бұрын
bts in your area you are Jin
@ismatzaidi9536
@ismatzaidi9536 6 жыл бұрын
bts in your area hey do get irritated by the replies you get, like ever?
@samyukthamurugan
@samyukthamurugan 6 жыл бұрын
Yeah
@queenbee7786
@queenbee7786 6 жыл бұрын
I've never had cheesecake in my life and I guess I've done myself a favour by doing so. Sugar contributes a lot to various diseases.
@timewastermohanty
@timewastermohanty 5 жыл бұрын
Odisha has a kind of cheesecake available here, it's called chhenapodo. One taste of it and you will see heaven.
@Bhavini2.0
@Bhavini2.0 4 жыл бұрын
Is it just me or i don't like sugar in general?
@abhishekv4485
@abhishekv4485 3 жыл бұрын
@@Bhavini2.0 me too I hate sugar
@bookshelf671
@bookshelf671 4 жыл бұрын
Srishti: *Imagine not being able to poop for three days* Shreya: *I am not a serial pooper. I poop once in three days.*
@pardeepbakshi5054
@pardeepbakshi5054 4 жыл бұрын
😂😂😂
@jennie9579
@jennie9579 4 жыл бұрын
Haha
@foreveryoung5971
@foreveryoung5971 4 жыл бұрын
Bts armyyyy
@sunidhisawant
@sunidhisawant 4 жыл бұрын
Ikr!!
@foreveryoung5971
@foreveryoung5971 4 жыл бұрын
@Shoaib Choudhari honestly it's none of your business 😒😒😒😒🙄🙄🙄
@dishajedhiyao5
@dishajedhiyao5 5 жыл бұрын
I haven't put sugar in my coffee since 10 years. I don't like sweet things. I throw up everytime I eat anything sugary. Yes, I know, it's a gift.
@ravleenkaur6501
@ravleenkaur6501 5 жыл бұрын
dishalikee I appreciate tgat
@samarrahumer7254
@samarrahumer7254 4 жыл бұрын
No one : Literally no one: People with diabetes: how’s is it living my life 😔
@shesana8808
@shesana8808 4 жыл бұрын
I have diabetes I'm 35 Then too I have sugar in everything . I can't stop having sugar . We need it .
@kanchanrathore623
@kanchanrathore623 4 жыл бұрын
My dad eats sugar alot even thou he has diabetes and the cause of diabetes is also sugarcbut still after scolding he limits himself to an extend
@anannyakanwar7452
@anannyakanwar7452 4 жыл бұрын
I'm 16 and diabetic and honestly after all these years it has become a routine for me... it is difficult at first but it gets easier with time... dont worry ☺
@surabhi2093
@surabhi2093 4 жыл бұрын
@@anannyakanwar7452 i am 26 i am diabetic , 1st person I saw who is younger then me and have diabetes can we connect i wanted to know your routine, please I request, I cry every day thinking i have diabetes and think may be i will die sooner then anyone
@anannyakanwar7452
@anannyakanwar7452 4 жыл бұрын
@@surabhi2093 sure anything ☺☺
@atiqastv2838
@atiqastv2838 6 жыл бұрын
1:58 is that Srishti behind Andre???!
@AmritaSharma
@AmritaSharma 6 жыл бұрын
Atiqa's TV yaasssss
@fftanmay307
@fftanmay307 5 жыл бұрын
Yaa
@santhoshnaircm
@santhoshnaircm 4 жыл бұрын
Yes
@acc_user
@acc_user 4 жыл бұрын
Nice observation dude 😄
@putgodfirst2484
@putgodfirst2484 4 жыл бұрын
😂😂😂😂😂🤣🤣🤣🤣
@derpina615
@derpina615 6 жыл бұрын
Yaar seriously, I love sugar too but cutting it made a huge difference in my life. I wish they had consulted some nutritionist who would tell why sugar is bad and why you’d want to reduce/remove ADDED sugar from your diet 😋 This was just a fun, light video, but definitely could have been educational too! Us Indians, especially, need to be more aware of nutrition. I am clearly too passionate about this, so I’ll just see myself out now.. hehe sorrrryyyy byeeeeeeeee 🙈 Ps: only ranting about added sugar. Natural sugar I’m all for.
@tanvidalvi452
@tanvidalvi452 6 жыл бұрын
Natural sugar is great bt you need sugar coz brain cannot process fat . So basically limit it but do not completely eliminate it.
@lovesnowfall8519
@lovesnowfall8519 6 жыл бұрын
We have an organ that is called pancreas.it has some cells in it.....one of them n very important is BETA cell.....this cell actually acts by releasing insulin from it .....whenever we consume anything sweet or you can say excess carbohydrate the beta cell starts to secrete insulin so that the sugar level in our body is maintained .......if we eat a lot of sugar that may be in any form our beta cell gets exhausted actually... ..its cant balance the sugar index in our body.. .....so that causes hyperglycaemia(you can call it diabetes).....not only that insulin which is secreted from beta cell also helps to break down fats in our body.... when beta cell is exhausted n cant work properly it cant even break those fats in our body(processs is called lipolysis)....you we end up gaining more n more weight.......And obesity and diabetes this r threatening for our heart.... eventually causes heart disease!you can google n know more
@verdaarif
@verdaarif 6 жыл бұрын
Heyy! How did you cut out sugar from your diet??
@derpina615
@derpina615 6 жыл бұрын
Verda Arif Hello. So I educated myself as to why it’s important and how much should I actually consume etc. Then cut it for 1 month, cold turkey, without any sugary treats or added sugar. Once I stopped depending on it, I stopped craving it, I now eat sugar only if I’m eating icecream or cake. Other than that, I don’t crave it anymore. Also eating more sugar makes me queasy and feels weird in my stomach. So if I eat very high sugary foods for birthday or occasional treats , I make sure to eat some nuts or high GI Foods after that. So that the “sugar-shock” is low. Basically just avoid sugar for 1-2 months very strictly, after that body stops craving. I moved from 4 spoon sugar in coffee to drinking coffee with milk and no sugar. I hate coffee and sugar now, it tastes more coffee-like without the sugar! I still consume 2 types of fruits per day. Right now obsessing over grapes, cherries and oranges - seasonal stuff here :)
@verdaarif
@verdaarif 6 жыл бұрын
Derp Ina aww you are an inspiration. My issue is that I consume sugar under instances when I binge eat. I think I suffer from a mild eating disorder. I do have days when I reduce my sugar intake but I think i lack consistency. Also, i completely agree with you on the sympotoms you get upon consuming large amounts of sugar. I bloat, most importantly and suffer from sugar crash phases. I really want to get out of the cycle but I lack consistency. Any tips on how to remain consistent, please let me know. ❤ good luck and thank you for your reply.
@sal0nely722
@sal0nely722 6 жыл бұрын
Actually I tried it for one week before watching this video and it was it was very much hard. But afterwards it was nice Bcoz i was able to sleep faster and all stress was gone. Trust me please try it for one week u will feel better.
@jessg101
@jessg101 6 жыл бұрын
Hansa Zala I tried it for 2 days but the headache was uncontrollable. I am addicted to coffee with sugar.
@sal0nely722
@sal0nely722 6 жыл бұрын
Josmi George i was also addicted to sugar and tea ☕ but after 2 to 3 days i was comfortable.
@jessg101
@jessg101 6 жыл бұрын
Arunima S that is very thoughtful, Arunima 👌, i will definitely try reducing the number of cups.
@huacheng6339
@huacheng6339 4 жыл бұрын
`I rely on sugar to make myself feel better about everything bad in my life´ if that isn't the most relatable thing idek what is.
@im.virani
@im.virani 5 жыл бұрын
i lost it when she said "what do you dream about" 😂😂😂😂😂
@yuvrajchandgude1682
@yuvrajchandgude1682 4 жыл бұрын
Lmao ikr
@TD5986
@TD5986 5 жыл бұрын
There is a concept called ‘moderation’ , apply it whenever you eat and you don’t need quit anything.
@rahulrawat-xp2nf
@rahulrawat-xp2nf 6 жыл бұрын
Believe it or not , I did not consume sugar for 3 years
@AbhayKumarMBAHR
@AbhayKumarMBAHR 4 жыл бұрын
I could never😭😭
@tee26_05
@tee26_05 4 жыл бұрын
And what differences did you notice? 3 years it was 2 years ago, so if you have continued the same then it's gonna be 5 years now 😂
@simran550
@simran550 4 жыл бұрын
@@AbhayKumarMBAHR guess what. ..I thought that I could never live without sugar.. it's been 2 weeks I don't take sugar and I feel good....I feel great ....try it ...and once you get hang of it sugary things won't attract you ...brownies chocolate cake I'm not attracted to them anymore as I was back then🤝
@chandrasekharchand6050
@chandrasekharchand6050 4 жыл бұрын
I can't torture myself
@ramyaareddy5978
@ramyaareddy5978 6 жыл бұрын
I wanted to be sugar free as well. But, my mum is so sweet n addicted to tea that she prepares tea for me too n says beta *chai* *pilo* ☕ biscuits bhi hai. 😅.
@ramyaareddy5978
@ramyaareddy5978 6 жыл бұрын
aditi s in front of our mum's sweetness's all the sugar's sweetness is nothing. 😂😂
@RSTRR
@RSTRR 6 жыл бұрын
Lol you're lucky. My mom says beta chai bana do, biscuits bhi lana. 😂
@sushmitabaranwal6205
@sushmitabaranwal6205 5 жыл бұрын
What a sweet comment..😂😂😂
@armyblinkoncemidzyexo-lmom3083
@armyblinkoncemidzyexo-lmom3083 3 жыл бұрын
Lol my mum would never say that she will be like: beta choote bache chai nahi pite
@Meg-ht9ke
@Meg-ht9ke 5 жыл бұрын
4:22 is so true. It has been happening with me since I have cut down my sugar intake. I legit feel like puking when I have to eat something sweet.
@zankhanavakharia9161
@zankhanavakharia9161 4 жыл бұрын
U all wont believe i am 11 years old and cutted sugar on my diet to lose weight for 2 months First i was 70 kgs now i am 55kgs it was so hard
@Thestylishmonk01
@Thestylishmonk01 4 жыл бұрын
anything else you did ??? accept cutting sugar
@zankhanavakharia9161
@zankhanavakharia9161 4 жыл бұрын
@@Thestylishmonk01 yes i did cardio yoga zumba as i have gym in my builiding which allows to do from 10 years and i was like 70 so no one stopped me and then i am 55
@Thestylishmonk01
@Thestylishmonk01 4 жыл бұрын
brother i started no sugar 4 dyas compelte ... is it ok to have little sugar or any subsitutr like jaggery ? ... i m not able to do workout bcoz of my work nad study load
@zankhanavakharia9161
@zankhanavakharia9161 4 жыл бұрын
Just have items of dal And some fruits like papaya u will tgen able to do Dont have foods with lesss water content and avoid rice and wheat and do some yoga and 10 min treadmill then u will lose weight Just remember to have light dinner Feeling like a dietcian u can trust me just tell your age and then i will give u tips accordingly i am experienced
@Thestylishmonk01
@Thestylishmonk01 4 жыл бұрын
i m 21yr old
@roshnik7779
@roshnik7779 4 жыл бұрын
Yes guys. The idea is not to be so tough on yourself. Once in a while as a treat, you can eat chocolates, or pastries or pies. Don’t forget everything in moderation works better for mental and physical health. You have one life, one youth. Don’t be so tough on yourself. It’s so motivating to see people who are addicted to sugar, giving up on it for a month. Top stuff, guys. 👍
@deepakdeepu3622
@deepakdeepu3622 6 жыл бұрын
Any TEA OR COFFEE ADDICTS HERE ????????☕☕☕☕🍵🍵🍵
@iamangel6210
@iamangel6210 6 жыл бұрын
keerthana sam me!!i cnt survive wdout tea n coffee...
@joshua_v_thomas
@joshua_v_thomas 6 жыл бұрын
Teaaaa........
@jessg101
@jessg101 6 жыл бұрын
Can't live without 4 cups of strong coffee. Trying to stop the habit but then I sleep the entire day or become gloomy @ work. Any recommendations?
@deepakdeepu3622
@deepakdeepu3622 6 жыл бұрын
Josmi George instead u can have boost ,horlicks or something else to get rid of this habit I guess 👍
@jessg101
@jessg101 6 жыл бұрын
keerthana sam Horlicks is yucky in milk (I sleep ), and boost doesn't stay for more than a week. I eat like 3 to 4 spoons a day and by the end of the week I cry regretting it. The entire process of boost repeats. But I am trying to reduce by having coffee is very smaller cups. Hopefully by this year end I completely recover from this addiction. Thanks for your reply :)👌
@tushar1593
@tushar1593 6 жыл бұрын
I don't think natural sugars(fruits) are kinda harmful I guess it's the added sugars and all that stuff. U should have consulted a nutritionist.
@Ash-wy5kt
@Ash-wy5kt 6 жыл бұрын
Tushar True natural sugar found in fruits is definetly not harmful. But the thing is that you have to limit your portion even if it's natural.
@brownies869
@brownies869 5 жыл бұрын
fruits contain fructose which the liver treats like a toxin..theyre good in moderate amounts and most importantly with the fiber because the fiber releases the sugar slowly so your liver isnt burdened..fruit juices arent any healthier than coke its like dumping a ton of fructose solution on your liver
@ayantikamukherjee4688
@ayantikamukherjee4688 6 жыл бұрын
"I rely on sugar to make me feel better about everything bad in my life"😂😂 Lol! Sounds like my life story
@mikasa3202
@mikasa3202 6 жыл бұрын
Bhad bhad bhad bhad bhad😂😂😂😂😂😂
@marazrahman3704
@marazrahman3704 6 жыл бұрын
i am faded 😂 😂 😂 😂 😂
@madhumitakumari6135
@madhumitakumari6135 4 жыл бұрын
Quitting sugar feels great😊I did it for 2 months and it was kinda easy for me( I am not addicted to chai or coffee or any packaged food. I also left junk food,only ghr Ka khana) I guess I also lost some weight and it felt great.I am thinking to continue it whole my life.😳
@aishwaryapillai7281
@aishwaryapillai7281 4 жыл бұрын
Sweets are very important in your life specially during summer as it keeps our body cool. You should eat sweets made up off natural sugar instead of table sugar.
@shraddhapandey840
@shraddhapandey840 5 жыл бұрын
M avoiding sugar since 3 months ...smtym i drink tea with sugar free .bt i hv seen huge diffrnce to my health n to my skin..m happy.
@swasanaa8794
@swasanaa8794 4 жыл бұрын
Srishti: Get into it to make a healthy , mindful lifestyle change... Also Srishti after eating the cheesecake: Never mind everything is crap just eat cheesecakes😂😂
@Anonymoususer654
@Anonymoususer654 4 жыл бұрын
I have tried this challenge for 30 days and it has completely changed me 😄 I don't feel like eating sweet anymore even though it's going to be my sisters wedding and they'll be hundreds of occasions and all the aunties are gonna be like I'm harming myself and I should freely eat what I want but I'm glad all the occasions are happening in a beach resort so there's going to be a lot of fish and seafood so my problem is 10% solved but I still feel really better and like a heavy weight has been lifted off my shoulders Thanks 💕
@itshiraljain
@itshiraljain 4 жыл бұрын
After watching so many videos are have decided to quit sugar and it is my fifth day of quitting sugar . I was so addicted to sugar since my childhood but since it's the fifth day of my sugar quitting I have realised that nothing is impossible for now I have decided to quit sugar,wheat and rice for one month and let's see how it goes and what are the changes that I can see in my body.
@yathaarth2676
@yathaarth2676 5 жыл бұрын
Wait..... I thought Maggi Didn't have Sugar WHAT!!! MY LIFE IS A LIE
@Rahulbajaj561
@Rahulbajaj561 5 жыл бұрын
90% of the packed food have sugar in it.
@niyarantuti5469
@niyarantuti5469 4 жыл бұрын
Examine maggie masala once,you'll find sugar cubes in it.
@mayurtapkir3887
@mayurtapkir3887 5 жыл бұрын
4:55 that pause and then what do you do dream about.... The way she said it... Was So beautiful...
@abdulmunafnoor6642
@abdulmunafnoor6642 6 жыл бұрын
4packets of Oreo cookies???? Omg u guys know how sweet is Oreo biscuit..
@blazedark8864
@blazedark8864 6 жыл бұрын
abdul munaf noor don't judge himm
@jessg101
@jessg101 6 жыл бұрын
Lol... I was thinking the same.
@Ash-wy5kt
@Ash-wy5kt 6 жыл бұрын
abdul munaf noor well I guess he has really good metabolism and he probably works out too.
@sr2827
@sr2827 6 жыл бұрын
I'm so glad you mentioned pcos I have the same thing and ever since I've been diagnosed I felt so alone and now I feel like I'm not all alone so thanks man x
@halseyxxxo3064
@halseyxxxo3064 6 жыл бұрын
Yeah that's true. You don't crave for sugar so much when you've stopped consuming it for a period of time. I wonder how i used to eat so much sugar in my childhood.
@kewalpatil
@kewalpatil 6 жыл бұрын
I tried the same thing but for only two weeks and I still noticed effects from day one. Oh and table and heavy salt too. I felt so light...my skin cleared up..
@2007bhadra
@2007bhadra 4 жыл бұрын
One morning when I was sleeping I dreamt that Severus Snape was teaching SRK karate Then my mother woke me up . Then I asked Where did SRK go? I am so weird.
@phanirekha99
@phanirekha99 4 жыл бұрын
A true potter head! 😊❤️👍
@slayyy312
@slayyy312 4 жыл бұрын
i like you
@2007bhadra
@2007bhadra 4 жыл бұрын
@@slayyy312 Thank you❤️
@saumyathapliyal.
@saumyathapliyal. 3 жыл бұрын
Sweetest dream ever!
@jennieisaqueen.7102
@jennieisaqueen.7102 3 жыл бұрын
Hii ARMY
@drojasen8118
@drojasen8118 6 жыл бұрын
Its been 3 years since I have quit sugar. And its really amazing 😍
@itsidiotsdreaminsider3663
@itsidiotsdreaminsider3663 3 жыл бұрын
I was 59 kg and wanted to reduce weight, I started with quiting sugar, then switched to vegan lifestyle. Believe me I feel miracles happened. I am 50.7 kg now with perfect BMI very energetic, clean mind and body. So much of energy and motivation by Satvic Movement channel in KZbin ❤️
@heenaludeshi3439
@heenaludeshi3439 3 жыл бұрын
Hey I also follow them... But do u follow one grain meal. ?? Becoz I tried it And I have two grain meal in a day..
@nocturnalatnight5595
@nocturnalatnight5595 6 жыл бұрын
I went with no artificial sugar for a year and it was really beneficial. I felt less tired and my health improved a lot. It was difficult at the beginning bc of the sugar cravings but eventually I got used to it so when I had sugar again after a year, it tasted horrible.
@Nat12726
@Nat12726 Жыл бұрын
Did u loose weight?
@abh1psa
@abh1psa 6 жыл бұрын
SRISHTI IS FUNNY AS HELL! LOL!
@skrrskrr6464
@skrrskrr6464 6 жыл бұрын
DiNg dOnG Jungkook 😂👌🏼
@bangtanelectricchair3157
@bangtanelectricchair3157 6 жыл бұрын
DiNg dOnG jungkook
@melaniem.2429
@melaniem.2429 6 жыл бұрын
DiNg dOnG you are bts member
@NaritaS
@NaritaS 5 жыл бұрын
Kookie what are you doing here?
@NaritaS
@NaritaS 5 жыл бұрын
@Ari A. uhhhhh Studying other cultures? Studying a culture that I lov-
@ivankavoutchkov650
@ivankavoutchkov650 6 жыл бұрын
What a fascinating experiment! I can imagine that it was so hard, and I loved watching you guys go through this together!
@peace4ever786
@peace4ever786 6 жыл бұрын
I’d love to actually see some recipes or food that you can actually eat on a sugar free diet because I have no idea where to even begin!
@jon4x4
@jon4x4 6 жыл бұрын
Yup, I’ve been doing this since last 1 & half years.... it really helped me getting in great 👍🏼 shape and physic.... Probably it’ll take you around 3 months to see some drastic changes, but if you are monitoring your weight daily....you’ll see the impact in progressive stages.... Pro tip would be, if you find your weight stagnant for more than 4 days just introduce a cheat meal so you kick start it again with a sugar free diet.... Cheers 🍻 guys All the best
@itspurelypassionate
@itspurelypassionate 6 жыл бұрын
i have a question but i can’t ask you in public😞😞
@jon4x4
@jon4x4 6 жыл бұрын
Siddik Patel be bold enough , speak out.... you never know you might help someone else too with similar concerns .... no ones gonna stalk you here....
@itspurelypassionate
@itspurelypassionate 6 жыл бұрын
Good vibes i have girly shaped body ...will not eating sugar will help?😐☹️😣😞😔
@jon4x4
@jon4x4 6 жыл бұрын
Siddik Patel hey 👋 sid.... appreciate your asked dude ... To be frank yes it will to a certain degree.... But if you need better results there’s one particular diet which would help you a lot to get rid... I personally call it a busy men’s diet.... Wherein you don’t even need to go to the gym or do workouts to exhaust yourself.... To be specific it’s a zero calorie, zero carbohydrates diet.... Basically just avoid all sort of sugars from raw form to processed foods such as kfc and soda, alcohol...... Furthermore, it only allows 20grms of carbs in diet , it’s better to avoid them rather count on them.... What you can have is .... your dreams.... Deep fried fish chicken meat eggs nuts and loads of water .... If we talk about losing kgs it should help you loose more than 10kgs in 90days..... Check this video link for some inspiration kzbin.info/www/bejne/rKrbgXtsn7Whotk Wish you good luck bro. You’ll do it....
@itspurelypassionate
@itspurelypassionate 6 жыл бұрын
Good vibes thanks ..i don’t have the problem of weight..bcoz my weight is only 50 kg...i hope i will overcome the situation.thanks again..
@evapatel22
@evapatel22 6 жыл бұрын
Did you see their faces when they got oreos,coffee and cheese cake ..... They were so happy
@shaheen0505
@shaheen0505 4 жыл бұрын
I think the key is not to go overboard with sugar. Instead of 2 spoons- put half spoon of sugar in that chai. Small steps make a huge difference. Cut down on soft drinks as well. And also you can switch to healthier “sugar” like fruits which got fructose. I have PCOD and trust me this has helped me way too much.
@pinkykashgill
@pinkykashgill 5 жыл бұрын
omg where do you get Maltesers from in India?? i miss them SOO much and have ordered some in every care package from my fam I get from NZ!!
@KimSeokjin-es7uo
@KimSeokjin-es7uo 5 жыл бұрын
I live in Dubai, but whenever I visit India I find Maltesers easily in the local supermarket 🤷
@wl9226
@wl9226 6 жыл бұрын
Id love to do this but my inner chai addicted self said not to 😂💀
@priyam1317
@priyam1317 6 жыл бұрын
Wayne Luciano chai is mandatory 😂😂
@dikshamalia1268
@dikshamalia1268 6 жыл бұрын
Wayne Luciano same
@tartnyom
@tartnyom 6 жыл бұрын
Sameeeee
@anilatarannum
@anilatarannum 6 жыл бұрын
Chai without sugar man. Initially it tastes like crap, but once you get used to it, you'll despise chai with sugar.
@wl9226
@wl9226 6 жыл бұрын
Annie omg ill try haha but so far whenever i drink unsweetened chai my entire day is ruined 😂
@dishitarose8675
@dishitarose8675 5 жыл бұрын
0:10 describes my love life perfectly
@hardeekkumar1142
@hardeekkumar1142 5 жыл бұрын
Yeah...I tried quitting sugar or rather lowering the amount consumed to just 10percent of my previous amount...and yeah...i have had headaches and slackyness... Quitting sugar has given some troubles but has also proven to be a great decision...
@silpidasgupta1937
@silpidasgupta1937 6 жыл бұрын
I had quit sugar 10 years ago and its pretty normal never had any problem.
@thepeakfreak
@thepeakfreak 6 жыл бұрын
I totally crossed off the sugar and substitutes from my diet. It's almost 2 years now and it really helped in maintaining the healthy lifestyle and added to that is losing bad fat. On rare occasions I do take it, like birthdays and festivals etc. I take black coffee, coffee with double toned milk or green tea all without sugar.
@BahamaBeauty24
@BahamaBeauty24 6 жыл бұрын
“Oh shit it has brown sugar in it. Oh shit I can’t eat this!” 😂😂😂
@tfmr
@tfmr 6 жыл бұрын
I used to be obese because i used to consume a lot of sugar but now, i'm very skinny and healthy but i do get grossed out by sweet food xDD it's like my appetite for desserts died
@ummeismaeel9545
@ummeismaeel9545 5 жыл бұрын
Sristhi is like, yesterday I dreamt about cheesecake 😂🤣
@Abhishek-sh6ls
@Abhishek-sh6ls 3 жыл бұрын
In every video which has Srishti you can be sure you're going to hear something about poop.
@ninglumtur2459
@ninglumtur2459 6 жыл бұрын
Srishti hiding behind Andre!! Dey r so cute!!
@rajatchakraborty6381
@rajatchakraborty6381 5 жыл бұрын
It's already been 3 years. I did that change in my life. Really it's helpful I would like to encourage others to do so.
@hymasusmitha5651
@hymasusmitha5651 5 жыл бұрын
Well avoiding sugar is the best thing we people can do .It does makes a lot of diff.
@CadaverSoul11
@CadaverSoul11 6 жыл бұрын
lol.. I can do this challenge.. from last three weeks I don't have sugar in my kitchen lol😂🙌
@akash3d514
@akash3d514 6 жыл бұрын
I don't consume artificial sugar.. But I get it from banana,apples
@yoruka_
@yoruka_ 3 жыл бұрын
That's great and all, but one thing is that natural sugars don't count. It's ok to eat natural sugars like fruits, honey, jaggery, etc.
@adityadua6867
@adityadua6867 4 жыл бұрын
Andre describing his eating routine was probably the most relatable shit of all time
@hursh279
@hursh279 5 жыл бұрын
This entire video was literally Shristi telling us how amazing Cheesecakes are and why we should eat more of them
@samriddhiprajapati9578
@samriddhiprajapati9578 4 жыл бұрын
Shristi: I dreamed about cheesecakes. What do you dream about? 😂
@shubhangisrinivasan1610
@shubhangisrinivasan1610 6 жыл бұрын
After my Dad got a stroke, Mom made a MAJOR change in the family's diet. Ever since that has happened, we've been eating really healthy. And now, I REALLY cannot have too much of junk food. I feel much better, healthier now.🤔
@yas3450
@yas3450 6 жыл бұрын
Once I started replacing shitty sugar with healthy sugar that you naturally get from fruits my life changed. Fruits are like candy for me now😂 I’m serious, I will choose cold, sweet watermelon over toffees any day
@starleafnature338
@starleafnature338 6 жыл бұрын
I don't like sweet things so this challenge is my goal
@Meraakhi
@Meraakhi 3 жыл бұрын
Completely cutting out sugar especially by a person who has a sweet tooth is impossible sometimes...so it's important to stick to health options like honey ,jaggery ,allulose . I am trying to quit my habit of sugar n I feel jaggery and black jaggery( which is called as " madacho gudh in Konkani in goa) best alternative...even for coffee and chai
@arriek.1375
@arriek.1375 6 жыл бұрын
“I’m a huge fan of cheesecake.” Same sis...same
@saadiyaasgar9645
@saadiyaasgar9645 5 жыл бұрын
I have stopped taking sugar since 8 months and used to eat... now i dont crave for anything sweet... and im feeling much better and energized
@amrithaputhane8218
@amrithaputhane8218 6 жыл бұрын
Guys *Sugar=Poison* Biscuits have just maida and sugar which is *Poison+Poison* lol😁😁
@bashraparveen3528
@bashraparveen3528 6 жыл бұрын
Hats off to those people with such courage to change your routine
@user-pq3lu6cd2l
@user-pq3lu6cd2l 3 жыл бұрын
Is it just me or did all of them in the video look so down and drowsy and lacking energy throughout the whole ordeal. I ain't trying to live to be a hundred, man I just wanna live how much ever long where I can enjoy my food😅 as Shristi said we should forget all that crap and eat cheesecakes !
@b.tiwari1121
@b.tiwari1121 5 жыл бұрын
having pcos is tough. I've cut out sugar because I simply didn't feel great and its starting to heal my pcos, which is far greater than cravings.
@yogeshsuryawanshi3571
@yogeshsuryawanshi3571 6 жыл бұрын
Fitness freaks: Isme kya dark he, ye to life he..
@sanaharoon385
@sanaharoon385 5 жыл бұрын
I can very much relate to this. Ica t quit sugar. Imagine having a cup of tea without sugar is like a life put to an end. I just love sweets, chocolates and ice creams. Though for the past few weeks I'm putting on some weight but I'm still into it
@anantadahal4618
@anantadahal4618 6 жыл бұрын
Wish I was working in buzzfeed india 😭
@deepikapathak630
@deepikapathak630 6 жыл бұрын
Srishti is so lovable and funny. A beautiful combination
@neha14
@neha14 6 жыл бұрын
I dont like Sugar or anything which is made from proceeded sugar(Yes I hate sweet chocolates :p) but I like to eat fruits :D
@TariniPeshawaria
@TariniPeshawaria 6 жыл бұрын
You know I’m a big fan of Buzzfeed India but I’ve seen these videos on the Buzzfeed US channel. Why copy ideas when you are so capable of creating new ones?
@dr.silikadashphd2204
@dr.silikadashphd2204 6 жыл бұрын
I am slowly removing sugar from my life... but remember slowly...
@ayushitiwari3655
@ayushitiwari3655 6 жыл бұрын
I have given up on most of the fast food still i can't see ny change on my body. Also why buzzfeed india is not getting as much views and likes as it deserves..... Sad.. It's the best channel at present with the best content.
@anujab6163
@anujab6163 6 жыл бұрын
Guys it's my birthday today and we've brought chocolate cake home! So I'll only do research for next two days 😁😁
@pratyuusha1413
@pratyuusha1413 6 жыл бұрын
Hedo wl happieee bday....
@anujab6163
@anujab6163 6 жыл бұрын
pratyu Usha thank you 😊
@clumsyme179
@clumsyme179 3 жыл бұрын
My dad has diabetes and he has not eaten sugary sweets around 5 months and now his blood sugar is normal and he has also lost his weight from 78 to 67
@deepakdeepu3622
@deepakdeepu3622 6 жыл бұрын
05:59 BEAUTIFUL MOMENTS 👍👍👍
@renukagadekar2674
@renukagadekar2674 4 жыл бұрын
Oh man so brave you guys are ! I am the person who can quit every thing but not sweet. It's like my life . I can't even imagine my day without sweet. ☹
@kaukar7893
@kaukar7893 3 жыл бұрын
1:58 srishti is behind andre and hiding herself 😂
@brownhopper
@brownhopper 6 жыл бұрын
That's good one... I haven't for almost 2 yrs now... The most difficult thing I have given up is Tea... You know... Tea without Sugar is not possible.. Good Luck...
@ritzzyritz2044
@ritzzyritz2044 6 жыл бұрын
I haven't had cold drink for 4 years! 😁Oh wait! Oh noooooo.... I had sprite on my friend's birthday yesterday! 😱
@somalikachhabra5707
@somalikachhabra5707 6 жыл бұрын
THE LAST TIME I WAS THIS EARLY APPLE PHONES WERE YET TO BE RELEASED....😂😂 I have never been this early not even on my own birthday party😂
@Singingcuckoo007
@Singingcuckoo007 6 жыл бұрын
I quit sugar and its been 1 1/2 years now!
@fountainpen434
@fountainpen434 4 жыл бұрын
I tried this as part of new year resolution............whenever I crave sugar , I just Google what are the benefits of quitting sugar, that satisfied me........long term benefits I don't crave for sugar anymore unlike before when my head literally cracks without tea with sugar in it.
@satrughananaik8702
@satrughananaik8702 4 жыл бұрын
There's something funny about our body. When our body need something, it makes us crave it. Whether it's sugar, carbohydrates, fats, etc.... You have to eat it. You don't have to eat them in a big amount but you should satisfy your cravings. Eating healthy doesn't have to be cutting out any kind of substances which isn't good for you. It's all about balance. Even junk is good sometimes.
@buddingsurgeon1360
@buddingsurgeon1360 Жыл бұрын
I think just removing artificial sugars but allowing consumption of natural sugars would make this challenge more sustainable in long run.
@itskhan-un1ge
@itskhan-un1ge 6 жыл бұрын
Srishti is damn cute.. 🍓
@yashikaghai7703
@yashikaghai7703 5 жыл бұрын
I personally have made major lifestyle changes like eliminating sugar from tea/coffee/milk and even if I am having anything sweet like a milkshake, if I am making it at home, I add honey or if I m getting it in a restaurant, I ask for a less sugar in my shake/coffee.I think making a gradual change by reducing sugar can be more effective than shunning these things completely. As our body requires carbs so eliminating all carbs from our diet is not a happening thing.
@apoorvjoshi2383
@apoorvjoshi2383 6 жыл бұрын
I had a sweettootg when i was a child..but since last year i cant stand high amount of sugar at all...even thinking about sweets like rasgullas,gulabjamun,etc just makes me feel full anf heavy...so i dont eat much sugar now...if there is something at home then a part of it with less sugar is separated for me or i wont be able to eat.
@Somebody_that_i_used_to_know
@Somebody_that_i_used_to_know 4 жыл бұрын
Honestly I think shristi can be a really good and successful actress
@prasannagurudev6572
@prasannagurudev6572 6 жыл бұрын
I have sugar diabetes but I don't care because may be I'm just a really sweet person! 😂
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