How to Quit Porn

For men with premature ejaculation, erectile dysfunction, or delayed ejaculation, quitting porn can help establish better sexual function. Here's how.⏩Overcome Erectile Dysfunction with HARD AS YOU WANT 🍆
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#CaitlinV

[@CaitlinV]

💋MY GUIDE TO LASTING LONGER IN BED💋 secure.caitlinvneal.com/cwyw2020?+to+quit+porn

[@Roan.bot.]

TLDR: Not including pre-penetration what decides if a man ejaculating is premature? If it’s inside a vagina, even for 3 pumps, shouldn’t that naturally be where all ejaculation is triggered (from an evolutionary perspective)? Is it actually wrong or is it a more culturally enforced standard that’s diagnosed as a scientific standard? Isn’t the whole goal of reproduction to get the sperm out? Why is it still termed “premature” ejaculation even after just a short period of penetration? Penetration is when it’s supposed to be triggered, right? Evolutionarily speaking is ejaculation supposed to be a long process for male organisms? I get if a guy orgasms just at the touch but some guys are looked down on for not lasting long and I’m just confused at how it’s decided what’s “too fast.” Is it actually based on a real dysfunction of how much stimulation should lead to “successful mating” or is it just based off of what satisfies people on the receiving end of it? If the ladder it’s odd that one person can be told there is something wrong with them based on their partners own dissatisfaction even if the penis is doing what it should do. I don’t have this problem I’m just curious on if this a valid “problem” for men that they should fell bad about (premature ejaculation) and if it is a scientifically diagnosed situation or more a philosophically enforced standard based on the expectations of our society, and if it’s philosophical should it actually be treated as a scientifically based standard? I know it’s a lot of questions but you’re the only person I could think to ask this. Anybody else I could ask either judge that I dare question the status quo or start making assumptions that make me uncomfortable as if there’s something wrong with me for thinking that way. Can you believe I used to hate writing essays? There’s another one 😁. Sorry, once I get science on the brain I get super specific.

[@privateinformation6082]

I stopped watching porn and it’s really good because I am no longer watching porn an hour a day and I am not constantly honry and I am now around 3 months porn sober

[@Originalkingjam]

@@Roan.bot. i think its all to do with being over excited... i know of some1. who when they went with an escort.. they did not P.E compared to being with girls from past.... Now maybe this was because he knew... what he was doing wasnt the best idea in his conscious...

[@bobbydelgado4502]

New subscriber... Man.. this woman?? Shittttt. Smart, personality for days great advice, given and taught w compassion. I have been lunching on short hair gals.. dayummmm girl. Whoever is w her, is much luckier than I. Total catch. Wow.

[@bluerune7305]

@@Wise_Son it's not a modern concept either. The Roman's were having orgies and 3 somes and god only knows what way back. Pleasure is nothing new and should be celebrated but in modern day it's not which kinda sux.

[@smokyboy8412]

As always, the Oracle of Sexual Goodness! Thanks for the advice...this will be tough....

[@volgg]

I'm a porn addict and I accept that I have a big problem to overcome. I find that shame is the BIGGEST barrier for me to overcome for my road to recovery. Shame is what prevents people to open up about their problems. Therefore, it prevents an important and honest conversation about the consequences and the negative impact it can have in your life. This is the same for other types of addiction recovery, or even rehabilitating from committing a crime etc etc. Shame prevents society to progress. I want everyone to know that you matter no matter who you are or what you did. I want everyone to have a chance of succeeding to become better without shame.

[@freebuilder007]

YOU ARE ON YOUR WAY. GOOD LUCK ADDRESSING YOUR SELF IDENTIFIED PROBLEM. GO FOT IT BROTHER. LIFE IS GOING TO BE SWEETER.

[@kb6069]

If I may interject here, this might help you. First off you are right to recognize the problem. Secondly now you need to kick the habit. Once you feel free to be with someone again if you still have Ed that can be fixed, don’t feel ashamed to get help for that part of it.

[@Swearengen1980]

Partially right. No one issue is the same for addiction and individuals. I'm a sober alcoholic and shame had nothing to do with my inability to get sober for the first couple years that I tried. Chemical dependence for alcoholics/addicts is a major barrier once you've admitted you have an addiction. Facing the root cause of why you're dependent on a substance instead of being able to face your demons is the next. Shame/guilt is 3rd or 4th down the list of barriers for most of us. I'd even argue that shame is your surface level scapegoat, when the real barrier is what led you to becoming addicted to porn in the first place? Loneliness? Depression? Insecurity? Shame is superficial and is relatively easy to get over once you've faced the cause of your addiction. Address the cause and the symptoms will eventually go away.

[@mxthunder2]

Sound advice. I have made a few lifestyle changes many based around advice on this channel and have noticed results already.

[@dawhike]

Caitlin is so natural and real. She tells it the way it is! What a Great Therapeutic Attitude and Mentality! What a beautiful woman!

[@andicollins1546]

Thank you for uploading this. Great information. Love your videos.

[@bpb210]

Great advice, and you're so entertaining! Keep it...up!

[@lacunarikain2]

Been a 1 on 1 client and am super excited to take the masterclass (My testimony is in it too!)

[@ulisesguerrero8924]

Thank you for the video, Caitlin. I'm actually on week 6.5 of not masturbating. There have been some times I came close. No pun intended and it has been subsiding. I appreciate the content for sure. I especially like the last step that you mentioned as well.

[@mr.smithsonian6679]

Very cool and insightful video thank you for this you are a genius

[@inspector_kns]

you r so informative caitlin.... thanks you

[@michaelneal7377]

Thanks for uploading this video 🙂

[@hockeysuperfan]

Thank you Caitlin!!! Love your advice and will definitely do your master class

[@modarXmodar]

Thank you, very important video

[@larryschulin1611]

I plan to watch and listen to this video, as soon as I finish what I'm doing...

[@xeaon26cz]

Yeah... I think we might be doing the same thing... lol

[@mdsalman-dc6uq]

Me too

[@AM-do3so]

Caitlin V, thanks for a straight-up, no-nonsense, no-holds-barred, video on How To Quit porn. I'm wondering something, though. I like to write, and one of the things I like to write (not so much read, because most such authors are shit), is Erotica. Where does this fit in the grand scheme of things? I'm a guy, 56, and have gotten some pretty darn good reviews from people who have read my work, although I have yet to be published.

[@CoRoy-G]

Thank you Ms. V! Not just on this video but your channel. I'm married and I'm trying everything to get my wife to be more sexually active and your tips and point of view is very real. Communication, safety, understanding, and patience are key in building intimacy back into our relationship.

[@avirupsinha]

Reasons why you fail in quitting porn 1. You have a boring life 2. All day you think about sex 3. You are virgin so you learn all the stuff without any reason just for the sake of learning about sex 4. Your friend circle is always talking about sex 5. You don't have any work to do 6. You stay in your house 7. You are sad and are depressed because of some issue in your life 8. You search about dating and end up looking at porn 9. You visit KZbin channels like this but you are single 10. You really are not committed to leave it and just doing it for the sake of doing it 11. You think life will change at once but when nothing happens then you hook to watch por again.

[@arjunrajendran4826]

😁 Well said my friend..!

[@Will-oc7cp]

Felt like a personal attack lmao

[@edgeofthechair3955]

@@Will-oc7cp underrated comment

[@Pedrotessy]

Well done 👍 love your work

[@shaunethompson2652]

Caitlin V, I have to thank you! I will be the first to admit I am a porn addict and not ashamed to say this. However, watching and learning from your videos has really given me something serious to think about. I am a 53-years old, and yes, I suffer from ED and being single has seen me just give up and stick to porn to get off. Because you share your knowledge on this channel, I am four days in and haven't watched any porn and am already feeling, hopefully, some good signs, I hope. I would like to keep you informed of my progress, Caitlin V; thanks again.

[@jrodriguez5470]

How is it going bro? Any changes?

[@daleduncan5080]

There are so many great free resources to help you understand how porn negatively affects your brain and hormones. It shrinks your brain, separates the frontal lobe (decision making) from the rest of your brain and so much more. Good luck!

[@sahebkspoor1914]

You have a very balanced and a logical approach to a very insecure and sensitive topic.... Listening to you relieves me.....thanks lady

[@douglashopkins8070]

This was an excellent video. It gave me the push I needed to quit. 2.5 months free and counting. Thank you.

[@oneandonlyrakeshrrm]

Blah blah

[@jamesfranz7508]

@@oneandonlyrakeshrrm are you still watching porn jw

[@drumur]

In reference 2 delayed ejaculation, you might want to take a look at whether you take any depressants, Specifically SSRIs.

[@MajorChipHazard16]

"it can effect your motivation to go get laid" I have that problem. It started in hs and I let it get worse and worse. I would see a girl at lunch that looked good but maybe resembled a certain pornstar and instead of trying to make a connection with that girl in my school I would be more satisfied going home and watching the pornstar who resembled her. So I missed a lot of opportunities to make a connection with beautiful woman because I fell victim to the easy access, less work, and less anxiety that porn provided. I'm only 26 so I'm very young but I am single and I think a large part is the fact that I let porn control too much of my mental being for far too long and now I have a problem connecting with woman on a deeper level beyond just sex.

[@mattfrome8937]

Right on ! Its a huge problem, espeically for a generation in the internet age. I just got through a lot of shit dealing with fetishes and mental illness. And finally managed to get back on track to the love

[@mattiachus1127]

I was seeking this kind of information back when I quit porn two months ago! I could find only vague blogs and articles... And you explain it so well! It feels great to quit, btw. It's like being in charge of my fantasies, of what I like and how I feel around women (and men) again. I would recommend it to anyone. Just get out of the Matrix peeps, there is a real world waiting for you, and it feels wonderful!

[@droningharry]

Truly a great video. I gotta tell you though, I hear your voice but see below your neck and it's like okay, now I'm ready. Time to watch and fun. It is a hard struggle but I'm damn well trying. Keep putting these out.

[@choolaimedudude6284]

Hi Caitlin, thanks for this video. It helped me come out of porn.

[@CaitlinV]

I'm so glad, Rajiv!!

[@samirazer4845]

I still the first person who see your video 😘😘

[@1NEDDAN]

I love you ...may god bless you ...no jokes ...I admire your work ......

[@hardongoing3097]

Yummy huh.?

[@richardgranger1791]

I admire her work too. Both of them!

[@adamstuartclark]

I was surprised how more points resonated with me than I expected. Thanks for helping us guys out, Caitlin.

[@shimeih2287]

72 days ago i started exercising and quit smoking to stop premature ejaculation. The results are getting better but not that fast. So a couple of weeks ago I came across this video and took on the challenge and ohh my. My sex life is way way better now.

[@oscaralexandergonzalezlanc7699]

Please allow me to thank you for appearing in my life. I watched your video and your voice- care and counsel have helped me fight this feeling of wanting the fantasy and not live reality. After watching many of your videos- I landed in this one and up to now, it has been a month or so that I stopped watching- searching, and opening porn videos. I deleted them all from my laptops and SP. I feel kinda released but as you mention in your video- there are now the dreams and my mind kinda commanding me to generate an alternate-inside-my-mind-world. It's a little bit hard but thanks to your professional and wise advice I feel I am leaving this behind me. Once again- thank you.

[@rakebluewallgaming6185]

What

[@naveedcheema6056]

She is an asset and a Legend

[@howardniester4646]

update I am not watching porn anymore and I feel great

[@thetawaves12]

howard niester did you succeed ? Like are you happier now, I’m 1 month free like not even thinking’s about it free I’m curious

[@mrsam1999]

You have become my soulmate !

[@oscaralexandergonzalezlanc7699]

Hi Caitlin V!

[@davidwaters77077]

Hmmm interesting info thanks.

[@Abrq]

That was helpful thank you💖 ..

[@CaitlinV]

You're welcome Abrq :)

[@carmeloortiziii3513]

I love your vids

[@fattyedrisa1976]

Thank you very much 👏👏 and I mean it

[@mattfrome8937]

Yeah what u said , u have experienced it yourself it sounds like, i really reccomend NO WIFI, NO PHONE, JUST DITCH IT FOR A MONTH IT HELPS

[@TheJRBerry]

This really helps

[@demonfox0958]

Antidepressants and ADHD meds also cause significant sexual side effects, such as ED and difficulty ejaculating.

[@drumur]

Specifically, the S.S.R.I.s. Wellbutrin and Remeron have no sexual side effects.

[@dickrichard5579]

#9 surprised me I’ve never heard that advice before

[@mgw444]

Brilliant!

[@davedoublee-indiegamedev8633]

The way I feel about any kind of addiction is you have to reach a point where you can do it without becoming addicted again or even risking getting addicted again. I'd say an addiction is truly cured when you can do it naturally without relapsing and without even worrying about relapsing

[@theguyfromwalgreens]

You with smoking sounds exactly like me with porn. The talk about triggers are on point as well. I know mine are having a bad day at work. That temporary release feels great, but then naturally…the stressor is still there & staring you right-into your soul. Plus being in as long distance relationship does help with anything at all.

[@lexig1184]

I feel super inadequate in my relationship and that’s how I found your channel. Thank you for all your amazing content that helps me realize it’s NOT me 💕

[@D0TELL]

It's definitely not you

[@richardrodriguez9229]

@@D0TELL You don't even know her, SIMP. Pathetic.

[@eddiesid1149]

@@richardrodriguez9229 haha chill bro

[@jamestouchet1514]

Extremely wise Lady

[@tonyperez5360]

Tank you for advice !!!!!

[@naveenvats3224]

Great woman.respect

[@Andy32410]

been 2 months free, wish I found this sooner.

[@aydensoriano9223]

I am grateful for your advice Miss Caitlin I really need this some I had tried to quit for a little bit now and don’t have the strength to do it even though I feel ashamed depressed suicidal and guilty after I watch a vid does anybody have any advice for me?

[@SuperThunder911]

Awesome girl 😘

[@aahhh3207]

Thanks, nice tip with the password.

[@mytube1320]

Caitlin you are so beautiful and smart. Love ya! 🌹❤️

[@markeyman9678]

You are. Very smart i like your style

[@archiemckay1047]

Hey Caitlin I know this video is old but what about stopping masturbation for a little why like 90 days then go back to it with your course information. Do you recommend that?

[@nnenguengoti9611]

Thank you so much

[@edsanchez6173]

Thank you Caitlin. I don’t watch Porn when I am in a relationship. However, when I am not involved, I do because I know I need that release in my life and I don’t want to just go out and meet some random woman just to get it done - not good for anyone. In my opinion, this allows me to not need to always be with someone and to wait for someone who is worthy of my prolonged attention. I am not certain about what you said with respect to self-pleasuring without Porn. I understand that less, but I will seek out some research on that.

[@jamesfranz7508]

Did you resurch it what did you find out

[@marvinbullard5240]

Love you so much

[@michaelcarter1401]

Thank you.

[@shawnlocotucker]

I'm guessing you are drawing upon Kelly McGonigal's book _The Willpower Instinct_. I very highly recommend it.

[@haroldporter1445]

Thankyou ❤

[@kibiwotamos1622]

Thanks alot

[@ObliteratedKane668]

I like your tips for tricking yourself into not watching too much porn. What I do is leave my bedroom door open just a little before i go to sleep. Or I’ll leave my window blinds all the way open. So obviously if i were to be goin ham on my nether regions I’ll more than likely get the cops called on me or make things very weird with my roommates. So yeah, that’s been working for me very well.

[@tre-borsirrah7317]

Thank you

[@ELMAAMohammadAdeebSultan]

Ma'am.. a BIG SALUTE TO YOU 🥳🥳🤠🙏🙏

[@dustinperry4875]

Hey Caitlin I got a question I am trying to get my ex-wife and family back but I made a huge mistake in the past I have anger problems but I laid hands on the woman or person I love most in my life and I'm the type of person who can't stand people that are like that how can I regain her trust and win her heart back

[@ashishjohnjoseph3204]

Can you do a video on bladder spasms!!

[@userjff182]

What is that?

[@ashleyadam955]

Thank for the video i am the only girl

[@Greatness92797]

Thsnks ❤so much

[@michaelkakalec4755]

Does the same thing apply to men over 50 with diabetes?

[@kennethbauer8011]

How do I go out and find a girlfriend?Do I go A Dating site or what do you suggest

[@MrZomg17]

Thank You @Caitlyn V for this video

[@davesaidy1900]

You are My accountability partner Caitlin

[@nothingnew69]

You bet it did. Thinking about picking up the guitar.

[@mustafazuhair49]

Thanks

[@user-nb3oe2wq7v]

Does watching instagarm models also counts? Do I have to unfollow them to reebot?

[@ddub9743]

I feel like porn is a problem for me but I like it. If I was to limit watching porn would that cause ed?

[@gregorrose8935]

People often talk about becoming desensitised through excessive porn and death-grip self-masturbation but is it a case of once you retrain your brain and desensitise your member to be this way that’s the way you are for life? Or is there a way to reverse the problem?😂

[@FASTBACKREYES]

okay if you advocate quitting porn, what should men masturbate too? is using our phones still ok? their is this saying “practice how you play” how do we practice to be the best we can be in bed without visualization? thank you Caitlin V

[@Swearengen1980]

You realize people have masturbated forever and porn is relatively new. Readily accessible porn (internet) is very new. The very best possibility to get your hands on when I was a kid was a playboy or if you're really lucky, Hustler or Penthouse. But most of the time, we just used our imagination. You only think you have to see something because you've been conditioned to.

[@raymonkravagna6365]

4 years ago. Because of my living situation I went 8 months without access to a computer. Could only use one at the library. 8 months without porn and I didn't miss it at all. But for some reason the easy access it's too much of a temptation. So I know I can do it. I thought about a pornblocker but I really want to try to do it on my own.hopefully this video helps.

[@andrewthacker114]

Agree with most of what’s said. A lot of success in sex,is in the mind.

[@bombingbloke]

Thank you very much for this video! Does a video of a buckbuddy count as watching porn?

[@american5564]

Buck no

[@leeninfxstb]

She said beating yourself up (about your addiction). Lol, I do that all the time!

[@adew4u2enjoy]

In a world of short shorts and spandex,,,,,, I'm screwed! Also porn is compared to a cocaine addiction. It's that hard to quit.

[@volgg]

QUESTION FOR THE PEOPLE IN THE COMMENTS! When you quit porn, what do you guys replace it with? like imagination? photos? etc etc (keep in mind, i'm single)

[@jwinchester1320]

volgg probably a vagina

[@jvswwevo]

Use imagination. Use memory...

[@leandroy2426]

In addition, did you get to read Mario Volpstein's homepagw? You could be easily amazed, after reaching the point you get a powerful rager, after a long time. There aren't crazy things engaged, it's not agonizing, and makes it perform in the first week.

[@cekinci]

when you understand that when you crave porn, you actually crave intimacy, the way you look at porn changes and you reduce to a healthy level because you work on your own needs.

[@whatthef911]

Careless Whisper MTV flashback was a trigger.

[@kylewilliams9907]

Ok but is it not a GOOD thing to avoid going "out" and attempt to get laid by just anyone? I personally do not see very many possible partners that I would actually be compatible with. So why would I risk heart ache and break instead of just taking care of it myself with porn on occasion?

[@briandouglas8959]

Yes to all of them

[@WolfDaddy81]

@Caitlin V, why is it every therapist I've seen, all women, adamantly stand by the belief that there is no such thing as porn addiction???😢

[@sachinmadavi7459]

Grt👍✌️

[@arvindbala3923]

Heart ❤️pleaseeee

[@piperstang50]

how many times was the p word was mentioned in this video?

[@OUTLAW-2024]

I'd love to see this whole video, but I'm off to go watch Anna Bell Peaks..

[@CaseAgainstFaith1]

Not my type. I'm going to watch Vina Sky...

[@manzchello4752]

Porn is good as an alternative to cheating. Im in a sexless marriage with 4 young boys in the family. Instead of pressing her to give it up. It’s better saved up for a treat after you know all hope of sex is lost.

[@samirazer4845]

Hiii😍😍😍

[@jamesfranz7508]

Hi how are you ☺