Calley Means: Confessions of a Big-food Insider

Calley is the co-founder of TrueMed.com , a company that enables Americans to buy exercise and healthy food with FSA/HSA dollars, and the co-author (with his sister, Dr. Casey Means) of an upcoming book on food-as-medicine. Earlier in his career, he was a consultant for food and pharma companies and is now exposing practices they use to weaponize our institutions of trust. He is a graduate of Stanford and Harvard Business School.
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[@AR-cw4he]

My Doctor sent me to a nutritionist as I told her I have started on Carnivore. As I walked to speak with the nutritionist there sat an almost 300 lb. Person telling me to eat white bread, white rice & occasional pudding along with chicken & salad & zero soft drinks 😡 I absolutely walked out.

[@suzannejenkins3533]

Good for you. So glad to hear of someone else who’s taking responsibility for their own health. Good luck on your journey x

[@terrysmith1914]

How did you not instantly loose a few pounds laughing your ass off

[@sunwm2003]

What a madness 😂

[@RogueCylon]

Never take nutrition advice from someone that is not well or has an agenda.

[@Angelface11]

That will leave you brain dead. You know on my 600 pound life that doctor now always has everybody go on a keto diet basically zero carbs to lose weight before their surgery and clean out their liver ;).

[@nannygranny9534]

I have developed fatty liver, insulin resistance, type 2 diabetes because the doctor was waiting for one purpose only and that was to get me on drugs. He flat told me he could not help me get well. Dr. Berry and others have. All of the above are now gone because Dr. Berry taught me how to eat a proper human diet. Thank you Dr. Berry!

[@williammentink]

Sounds like he was correct in his admission, that he could not get you well. No pill he/she could have given you would cure you, because there was no new healthy state for it to move you to. Pills never cure a condition, they help your body get to it's normal state. But sadly the SAD had made your body's normal state a sick one. Your diet change is moving you towards a healthy state.

[@4406bbldb]

Perfect you told my story.

[@frannypalmer2726]

Hallelujah!!

[@litabelaqua]

Theres no money to be made out of people who make themselves well, your doctor was hoping for a kick back, you disappointed him lol

[@ddunning6207]

I was too. My Drs did NOT help me either. These wonderful guys online saved my health.

[@impressiveprogressive7343]

We need to file massive class action lawsuits against the food industry and their lobbyists

[@patriciabates4945]

Great idea!

[@wanderingtwin1900]

The millions of class action lawsuits against big pharma, it doesn't seem to matter, it don't stop them, so I'm not sure its about money, but more about population control. Peace

[@JC11378]

My brother suggested the same thing.

[@leahhanderson3737]

We need to stop buying their toxic products. If there is no market these products will disappear.

[@jharvey9898]

Yes but they have all the lawyers in their back pockets. We could die waiting for the first dime.

[@amylynch2969]

I have a fantastic family physician! He steered me towards a keto and/or carnivore diet after I was diagnosed with fatty liver and high cholesterol. This is what he said to me about my cholesterol " I am required to tell you that you need to be on a statin to lower your cholesterol, but a keto or carnivore diet will work too". I couldn't be happier with my doctor! He always points me to a natural remedy after his obligation to tell me I need a med.

[@kathleenrutherford733]

Fabulous

[@anar3602]

That is so rare. My mom's doc was just silent every time I shared my mom's progress on keto. Even when she informed us that my mom's diabetes and heart disease issues were under control for the first time in 35+, nothing else was commented on.

[@Peekaboo-Kitty]

So does mine. This is what all Good Doctors do!

[@Peekaboo-Kitty]

@@anar3602 You know why he was silent, don't you?

[@anar3602]

@@Peekaboo-Kitty Not really. She could have said, _"good job", "you must be proud",_ something. She had her labs, the improvement was awesome.

[@philliphurd2475]

My doctor, shocked and maybe even concerned about my weight loss was dismayed when i told her i had switched to carnivour. She told me that i should be eating salads. I told her i ate a lot of salads, 200 pounds ago 😊

[@patriciagriffiths8482]

Brilliant response!

[@sandraguthrie276]

Excellent!!!

[@personmcdudeguy]

Very true. Vegetables are great, SALAD DRESSINGS are not!

[@csutton161]

I had the same thing happen. I went on carnivore/keto, lost weight, BP was normal, my triglycedrides the best they had been in years, had energy and mental clarity., and he had the nerve to say it was bad for my health...They are paid to keep us sick and feeling unhealthy.

[@Grannievore]

I sooooo wish I could have seen your Dr’s face when you said that!!! When my 30-something nutritionist told me I needed to follow the My Plate model and eat no more than between 1200-1500 calories per day I tried, for the second time during that conversation, to explain I’d been doing essentially that very thing MY ENTIRE ADULT LIFE and I still ended up 100lbs overweight and full of a laundry list of pains and problems. I would have made more progress talking to the wall behind her. I walked out of her office, politely read her papers, made my notes, and threw them away. I did go to the cardiologist as she requested just to try and spark a real conversation. The cardiologist freaked out, sent me for a ct scan. When my score came back as zero, she sent me a “congratulations” form letter and I never heard anything from her again. Makes me sad for all these Dr’s future patients.

[@para0677able]

I was labeled as being bipolar with severe depression, anxiety, mood swings etc. My doctors wanted to put me on all kinds of medications, including SSRI’s. Then one day about a year ago, I stumbled onto your channel and a few other Holistic practitioners and started researching everything you all were teaching us. One year later I’m 💯 free of all meds. First time in 40 years I’ve felt and acted normal. I cannot express my gratitude for all the men and women who refuse to sell out to big Pharma and tell the truth no matter it costs them. There will definitely be a special place in Heaven for all of you, I’m quite certain 😊

[@TheRogueMonk]

Can you tell me what you did?

[@para0677able]

@@TheRogueMonk have you been diagnosed as being bipolar?

[@rochellefreeland4338]

That is amazing! I hope you were not as crazy as my old bipolar neighbor! 🤗 It is great to see that people can overcome it! My old neighbor is completely bonkers! I could not picture her normal! God bless you!

[@kimcole1976]

We can be overcomers through our relationship with Christ. What a blessing to have these men and others out there exposing what I’ve suspected all along!❤

[@IMOO1896]

I have a similar story, after a conversation with a nurse practitioner, she said I was bi-polar and referred me to a psychiatrist.He said his job was to monitor my meds, if I needed to talk about things, I would need to see another professional so,I was on meds 3xday, and soon I wanted to reduce the meds. The doctor who prescribed them advised me, if I felt like unliving myself, to call a hospital or his office, so he knew the end result. I spent a week in a voluntary admittance hospital to redirect my thoughts, while they prescribed other meds. This allowed me to get off those. My self diagnosis, stress! Never, never, will I take another “anti” med.

[@yvette366]

No soft drinks! No processed foods. REAL WHOLE FOODS!!

[@RogueCylon]

No processed food, oils and sugars. Simple. Be a Vegan, Ketovore or Carnivore. Just don’t eat the middle aisles.

[@thedoomslayer5863]

​@@RogueCylonNot vegan. Out of all the diets you mentioned only a vegan diet is deficient in nutrition to the point it needs supplementation. Not to mention the whole truck load of plant defense chemical toxins.

[@toastedtarantula1701]

One way to kick the soft drink habit is to mix real fruit juice like cherry 🍒 or lemon 🍋 juice with carbonated soda water. It serves as a bridge off of sugary soft drinks. I gave them up 15 years ago and still only buy soda water from the store. Restaurant servers don’t like me because I only order water with my meal, but rarely eat out in the last 4 years. 💦

[@buddhahead27]

@@toastedtarantula1701 yep that's what I told my son in University dorm and they're probably serving soda pop Non-Stop

[@josephanderson7237]

@@toastedtarantula1701 Thanks for the tip. I need to do that.

[@monp.4903]

Since I learned about carbs and sugar, I always look at other customers' shopping carts and look at the customers body shapes. It is amazing what I learned just by doing that, we are what we eat!

[@shannonmackenzie8830]

I’m a cart looker too! It’s amazing how little common sense is out there

[@deansapp4635]

I do that all of the time

[@patriciacyzauskas4067]

I do that too. Carts full of junk food!! So many obese people don’t get the fact that carbs convert to sugar in the body.

[@lauralowery9303]

True, but what if you can't cook? And what if you have no refrigeration? And someone needs to address the inability buy cleaning supplies? Not even toothpaste or bath soap?

[@OnilMarteNavarroza]

​@@lauralowery9303lol, there are millions of excuses just to eat those sugary food and drinks. Cooking is not rocket science, it can be learnt. There are so many ways to preserve food without refrigeration. This is mostly a rich world's problem and laziness.

[@gregspeth7910]

When I was a child , on food stamps 1970…. Soda and chips were restricted from purchasing with food stamps!

[@Lalec122]

That's the lobbyist pushing for that

[@fabio.1]

Common sense was still a thing back then

[@chriswhite2151]

Thats right, they were!

[@melissahood2960]

Dr. Berry, you tell 'em. I was working in a nursing home around 2005 and had a thin, type one diabetic whose sugars were out of control. I asked him if he'd be willing to eat more protein and less carbs to see if it would help. For the next three days at each meal I replaced the carbs with extra servings of protein and we immediately had control of his blood sugars. I went to the facility nutritionist and showed her my documentation. She said he needed the nutrition from the carbs and that we couldn't change his diet. I was incredulous.

[@fountainoflifeonenessjesus8034]

😢

[@kathleenrutherford733]

They are killing the elderly!

[@georgepoirier9014]

A big thank you.

[@elizabethwhite1068]

Have you read The Dieticians Dilemma by Michelle Hurn? She's doing incredible work exposing that kind of insanity. We need more of you spreading the truth!

[@Angelface11]

Unless it's a potato and inorganic one at that I'm not sure what nutrition she's talkin about

[@billlappan5165]

My RD daughter had a professor in grad school who worked for Frito-Lay prior to teaching. Her job was to make Doritos as addictive as possible. Reminds me of the calculus professor I had whose prior corporate job was to make bad statistical data look good. The deck is definitely stacked against the uninformed.

[@darksu6947]

Just sprinkle some herion on them. Problem solved. Your daughters professor isn't very intelligent.

[@richarddebono7092]

Look how pathetic this N@Z! platform is! Where's the other reply!? Sue Wizjakass MUST be held to account!

[@divineone66]

Dieticians are driven by quota's too🤦

[@vallang4832]

Ohhh the evil from with in. What a title for a book about this evil.

[@smkhaury]

This is the saddest thing I have heard in a long time.

[@barbaracurtis1398]

I can still see the expression on the doctor's face when I said I had weaned myself of anxiety meds!!!

[@Professionalminutestealer]

I still haven't been back to the doc since! Been 3 years off those soul suckers and I thank myself everyday for working on myself and not trying to let someone else fix it for me. I used to look at docs like they could fix any problem but in reality they are creating more whether they are aware of it or not.

[@deborawilliams9170]

I was a single mother for most of my children's young years. I was on food stamps on and off during hard times . One thing I hated the most about food stamps was the fact that I could buy candy and soda but couldn't buy tooth paste so my kids could brush their teeth. I couldn't buy a bar of soap to bath with. Hated the system.

[@zxyatiywariii8]

Ikr, and candy and chips even advertise how they're available on food stamps.

[@spreadthegospel6667]

Yep… 60% of my ladies food stamps was Coke and Snickers bars and was not allowed to buy a hot rotisserie chicken! True story!

[@elmafudd5645]

In the UK formula milk powder cannot be part of any promotion, and is treated like spirits(liqour) even if you need to spend £5 to get a refund on car park fees

[@gregspeth7910]

When I was a child , we could not buy candy or potato chip with our food stamps

[@Champ_Urrado]

Wtf? 😢

[@shaycarol]

One morning I went to Walmart and there were 2 ladies in front of me with 2 large baskets overflowing with all kinds of junk food and snacks. I thought “Wow maybe they run a kids summer camp or something. I wouldn’t want my kids going to that camp.” Then I spoke up and said, “Wow do you guys run a kids camp?” The lady in all seriousness said, “Oh no. I’m the head boss of the University of Utah Health Research Division and my employees love me so much when I bring them all these snacks!” I looked at her to see if she was actually serious. She was. I mean, the irony…. The lady was over the Health Research Division and she was buying soda, chips, Oreos , and just lots of things like that. I just said, “oh ok.” But in my mind I said, “So I guess that research isn’t going so well huh?” I think about that experience a lot and decided that I better know what’s healthy or not cuz we’re in real trouble if we follow what the “pros” are doing.

[@ianstuart5660]

Wow, pretty mind boggling!

[@had123ish]

That is such hypocrisy…sad state of affairs

[@horsenaturalbaby]

Utah is the worst

[@cathalineg]

You mean she wasn't a fat old Black woman whose pastor had been convinced that people were taking away her freedom if she couldn't eat all that junk? I eat a carnivore diet now, but had been keto for six years. This has completely kept me off diabetes medicine. Don't demonize Black people in your examples. We are not all on food stamps; by sheer numbers there are more white people on welfare and food stamps. Don't make us your example of stupid people who eat junk food.

[@kenadams5504]

Fact check ...the people in Charge of Government Policy wrt Food Industry Practices are exactly like that person you described..... those entrusted with Public Welfare are actually Financially Subsidising Processed Food Production !!!!...with your tax money !!!. How do you expect Processed Food to be so cheap ? ...because the Government is Subsidising it !.

[@MsCookiemonster0]

It was a blessing that I lost my job due to the mandates three years ago during Covid. I had for years as a RN questioned the industry I was working for. It didn't aline with my beliefs and what I believed health to be. The only thing I would use Coke for is to clean the bowl of my toilet. IMO the food pyramid needs a serious over haul. Great video. Cheers from Australia

[@Maam-xl4gu]

YES! That food pyramid is evil!

[@garyfishel9612]

I stopped eating garbage food 18 months ago. Feel great and reversed pre diabetes. You guys are my new heroes! Thank you!

[@suri6468]

Congrats. This is huge and a great example that reversing disease is possible!

[@deniseweavinghannah]

As a pre-diabetic and a cardiac patient, I just started a modified carnivore lifestyle a month ago. Down 9 Lbs, and blood sugar down to 90. Perfect! So happy. By modified carnivore… avocado once or twice a week and a little walnuts once or twice a week as well. 3/4 Cup Blueberries once every other week. Not hungry and feeling great! … side bar- I went on a plant based diet at the advice of my cardiologist. I broke out and had 3 debilitating migraines, and was hungry!! Not now. Loving carnivore! I can do this!

[@T-aka-T]

Yes, you can. Fantastic. Good on you. (I'm 2.5 years carnivore now. Love it.)

[@deniseweavinghannah]

@@T-aka-T thanks for the inspiration. 😁

[@rebeccaredd3286]

Thank you for sharing! I guess we just need to do the opposite of what we are told.

[@cdavham]

Wow. Holy shit. Never believed there could be such insidious evil in the world, but wow.

[@deniseweavinghannah]

@@rebeccaredd3286 and pay attention to your own instincts and do your own research 😊 you will find what seems right for you. Our bodies are keenly aware on how to self repair if we are on the same team.

[@laudiculbertson5586]

I wrote to both my senators and my congressman, about the need to take Coke and Pepsi products off of SNAP. Thank you!

[@lolybird77]

If everyone would do this all this talk would make a difference ❤❤❤ will do the same

[@AdventureHorseRidinginNYS]

I understand this but the last thing I want is to see government telling me what I am allowed to eat and not to eat and this could really open the door to a bunch of malarkey

[@AdventureHorseRidinginNYS]

I understand this about the snap program but the last thing the absolute last thing I want is government start to tell me what I am allowed to eat or not to eat because they will take that to the next level and tell you whether you're allowed to have milk or butter or not Etc the more government interference the worst everything gets

[@lolybird77]

@@AdventureHorseRidinginNYS not the same...cofs cola has 0 food value...it is like putting drugs into your body, not food.

[@emmaleebuzzard1023]

I agree. I don’t care what people do to their bodies with soft drinks, but I don’t want my tax dollars buying pop and junk food for others. That’s madness.

[@kdemetter]

Ok, but who decides what foods stamps can be spent on ? What if they decided your tax dollar can't be spend on eggs, bacon, butter, and red meat (as in things that are actually healthy but have been demonized to the point where it would be easy for them to ban it that way) ?

[@DerrickLytlephoto]

Just do away with food stamps.

[@rouxchat6033]

@@kdemetter I agree, Kenny. I want less government in our lives. I think people should make their own choices. The key is education. Of course, education these days is pathetic and teaches zero life skills. Our society has been dumbed down to the point that people have no logic or common sense. 😕

[@kenadams5504]

If we educate young people about the affects of soft drinks and similar products (in schools ), then they will spend their money on something less unhealthy.The schools need to teach them about how coke /cereal/ fruit juice etc affect their blood sugar .

[@J-Woke]

I care what others do to their bodies, you should too becuz it affects others. Unhealthy people, specifically obesity and fat people, cause a massive drain of resources AND our tax dollars battling our healthcare system. This is a huge problem. And other issues such as national security becuz kids are too fat to join the military. Physical health matters, a lot, to everyone. Not to mention how aesthetically displeasing obesity is.

[@karenmurray3785]

OMG, I relate so much to this. I was a Cornell trained Chemical Engineer working for Merck (now retired) when statins first entered the system. I was like Calley, just bought into all this. BTW, I am an African American female and believe this talk about Coke being taken away as racism just distracts from the things that are really racist (and they are real). Like Calley, for the last 20 years (i stepped away from corporate America and went into STEM education) I have made it my life's mission to educate everybody that I can. BTW, I am thrown this argument all the time: you are trying to take away the only food affordable but do you know that a whole rotisserie chicken from Walmart is cheaper than 2 Big Macs. So you have comparable price and availability and preparedness but what you don't have is addictive substances and marketing. When I tell this to my friends, family and well meaning higher economic "liberal" friends, they cannot utter another word. People have been gaslighted.

[@joeorlando94]

Well said. Keep enlightening your friends!

[@2vcrew782]

Can I ask if you worked for Merck in West Point/ North Wales Pennsylvania? I live minutes away and 75% of the surrounding community is Merck employees living very well in upper middle class houses. And I’ve always felt Merck makes drugs to bury symptoms people have for something they could correct with proper diet and lifestyle. But then Merck wouldn’t make billions and have drugs to sell sick unwell people.

[@karenmurray3785]

@@2vcrew782 I worked in Rahway, NJ, lived outside of Princeton and went to West Point for meetings often. And you are correct in your assessment of Merck. When the Vioxx problems surfaced, we were instructed at town hall meetings to say that other NSIDS were heart protective and that was the difference in heart outcomes, not that there was a problem with Vioxx. We now know that Vioxx caused heart problems which is why it was withdrawn from the market.

[@2vcrew782]

@@karenmurray3785 Thank you for your honesty and response. I still live in southeast Pennsylvania just outside Philadelphia. Best wishes

[@jjgems5909]

Exactly. I just went to the supermarket and spend 60 dollars to make a pot of beef soup that will last my family and I at least three days. And that’s not including the other few things I bought. I spend 1.60 on carrots and a bag of Cheetos is $4-$5

[@rustyzipperband]

I lost my sister in 06’ my brother in 18’ my father on July 27, 2023, and less than a week after him my mother is “fighting” for her life likely not coming home. I am changing my diet to the Keto/Carnivore diet because there killer was all the same thing, sugar. I’m going to be the only one left in my family because of sugar. They’ve tried every diet advertised with no results. I’ve been on this diet for 4 days and already feel better. I’ve always kinda been on my own version of it but now I’m dedicated to it. Thank you Dr. Berry!

[@missg300]

hi,can you update us on your keto/carnivore journey?

[@jodosh]

I'll give my update after 8 months of intermittent fasting and low carb/carnivore. My a1c is normal after years of being prediabetic, my BP is normal for the first time in years of trying, kidney function has improved, my joints don't ache anymore, my hair isn't quite a thinning. I feel ten years younger. I was reasonably healthy before but I was a stress eater and I would get slightly overweight (according to BMI) but I always said I felt fine, but some lab work indicated trouble on the horizon. These past 8 months made me realize that I wasn't as healthy as I thought. From my take I think the most helpful things I have done have been, #1 no soda, #2 intermittent fasting, #3 low carb.

[@RC-tn8iz]

When I was a kid my parents treated sodas and junk food as an occasional treat, not an everyday meal.

[@cherylrobinson517]

Same here

[@noblelies]

When I was a kid, sodas also contained real sugar and caffeine in normal amounts and didn't have high fructose corn syrup. And fast food companies served drinks in normal sized cups. You didn't gain three pounds after one day's beverage.

[@clemfandango6897]

same,no soda or overt junk food, but i still had sugar cereal every day and fruit roll ups \fruit gummies in my lunch. i thought we ate relatively healthy, but we still had a bunch of processed foods in the house, carb heavy, turkey bacon, rarely red meat, mostly chicken and white fish. standard American diet. when i did go to other people's houses who had soda coolers, i would binge drink soda since i didn't get it at home. I'm surprised i wasn't diabetic

[@RC-tn8iz]

@@clemfandango6897 oh yeah, we did have fruit rollups on occasion, but no sugar cereal.

[@LaLa-River]

My Husband’s Dad retired from Coca Cola, he feels he has to have them! I’m carnivore no Soft Drinks this year!!

[@thecarnivorept]

I used to be in the British Army. Unlike the US Army, we didn’t have industrial machines to wash our weapons, so we cleaned rifles by hand. The process took 2-3 hours if you were well-practised; using brushes, abrasive pads and oil. It was well-known that coca cola was incredibly effective at cleaning dense carbon build ups that even hard wire brushes couldn’t clean.

[@nickm9102]

It is also very effective on removing battery corrosion in the Auto world. When I was little that was a trick my dad told me about. Over the years I had a few others bring it up. Another bit now of useless knowledge is that Soda was originally made as a medication and that was why the fountains started in drug stores. Coke was originally made to break up kidney stones and the reason Cocaine was an ingredient was for pain management. It's interesting to see just how perverted something can become when the business model is the love of money.

[@gentlegiants1974]

lol, when I was in high school us guys in auto shop class used to use Coke poured down the spark plug holes to unseize seized engines on the old clunker cars we tinkered with. The Coke would loosen up the carbon and rust I guess.

[@Me-MyArmy]

I’ve heard this about Coke. Is it just Coke or do all colas do this?

[@candacewight7707]

@Me-MyArmy nearly all sodas have excessive sugar and other ingredients you shouldn't use as a part of your diet. Why buy soda? Water is great.

[@richardmalone3172]

@@candacewight7707all soft drinks contain phosphoric acid. It will strip the enamel from your teeth and leach minerals from your bones. This is what gives soft drinks that tang. While you’re enjoying the acid, the sugar will be playing havoc with your health. Why would someone want to put that crap into their body?

[@snowcats95]

Four things I invested in thanks to the good doctor were 1. A meat smoker 2. A deep freezer and 3. A Sam’s club membership. Butchering and smoking my own meat has been a wonderful investment! The fourth is weekly trips to my local farmers markets. I hardly ever step into a grocery store anymore. Thanks Dr. Berry, your guidance is invaluable!

[@CajunCreoleMama]

I’ve been a registered dietitian for over a decade (currently unemployed) and was a nurse for 15 years before that. I left healthcare in 2014 bc of everything you are speaking of here. This was a great conversation - thank you, Dr Berry & Calley 🙏

[@cyntheacorbett4781]

Do the study and become a Metabolic Health Coach. Be the ambulance at the top of the cliff instead of at the bottom.

[@robbiannms]

I am a registered dietitian. These corporations own our field! It’s outrageous!!!

[@pointshealthcoaching8474]

I feel the same: over 30 years in sickcare as a lic.p.t.

[@michaeljohnson2922]

You left health care because of this? Come on, that’s a BS story. You can still help individuals in hospice regardless of things like this that have been around since day one. We live in a imperfect world. Maybe show up to work and be the example to follow is the one thing you should be doing instead of being unemployed.

[@CajunCreoleMama]

@@michaeljohnson2922 you made a whole lot of assumptions there but ok lol

[@Ariellex182]

My heart swells with love and pride when I hear people willing to call out the madness and stand up in the face of such a seemingly insurmountable problem. The respect I have for what people like you do across the spectrum is huge and I think you're incredible human beings. Thank you for speaking up.

[@Arrian1111]

Most medics seem to be missing a vital anatomical feature, known as the 'backbone'. At least this pair, and Dr Lustig, and Dr Vernon Coleman are far from spineless.

[@deonewilliams2924]

I took my son one time when he was young to a fast food restaurant to get a toy but all other meals were home cooked. One of his teachers tried to push me to get him put on Ritalin because he and his best buddy were playing around too much in class but I refused and told her to change their seats where they weren’t sitting next to each other. 😳 Problem solved.

[@sabotaj4460]

wow

[@TheJuliefrom]

Making normal kids behaviour into something sick. THAT is sick.

[@michaelmartz8426]

Simple solutions for simple problems.

[@LaLa-River]

I also Didn’t Allow The Meds they push for Attention Deficit Disorder

[@michaelsantangelo7997]

When I was in my 30s my doctor prescribed me Lipitor because my cholesterol was just a little bit high. I have a friend with a masters in human nutrition who had told me about the work of Dr. Ravnskov and the cholesterol myths. When I asked my doctor about this and about the risks of statin drugs, he said, "people with high cholesterol have more heart attacks so none of the other research matters." I never filled the prescription and I stopped seeing that doctor.

[@0doubledseven589]

Check out Enduricin. Time release flush-type Niacin. Dr. Eric Berg uses it. I have started using it. Hot flashes are minimal.

[@vickyjrdn]

My Cardiologist said I was on statins because I'd had a heart attack and that's what he learned in medical school. My overall cholesterol is 170. I asked him to check my numbers. He took me off of them.

[@LadyBug1967]

Mike There is no rekation-- neither c ok relative or causation,-- re ❤️ attacks and cholesterol. In the 80s they created the drug n then they created the pseudo disease

[@TruthAboveAll08]

I'm PRE-pre-diabetic. My doc gave me prescriptions for testing my blood and watching my sugar levels. Great, right? I go in the pharmacy to pick up my husband's rx a couple weeks later. The insurance company had flagged our account so that the pharmacist would talk to me about stating since most people with D2 need statins. I told her no, and there was no way I'd go on stating. She's a really decent gal, and chuckled... But she had to ask me. I hope she put my whole answer in. Are they seeking new ways to justify statins?

[@TruthAboveAll08]

@Vicky Padgett Was that recently, and did you have COVID? It's just an item of interest because I have long COVID. One of my early issues were heart related, and my doctor said my EKG showed I'd had a HA, and off to the cardiologist I went. 3 months later and numerous tests, I went in for a heart cath because of a blockage. Reports said I'd not had the HA, but an 'event' probably from the blockage. Came to after the cath to be told congratulations, there was no blockage. AND I was complimented by the surgeon for having the best heart in a 67-year-old he'd ever seen. COVID (and shots) can cause numerous heart issues, and mimic them as well. I've came across a few others since then.

[@chaz6399]

"The love of money is the root of all evil."

[@williammentink]

...many evils. Pride is the root of all evil.

[@EVERLYNFRIENDS]

You got it right, many quote this as " money is the root of all evil" but as wrote its the " Love of Money " is where the evil is

[@tonyt8805]

(For the love of money) people will lie, Lord, they will cheat (For the love of money) people don't care who they hurt or beat (For the love of money) a woman will sell her precious body For a small piece of paper, it carries a lot of weight For that mean, mean, mean, mean, mean green Almighty dollar, talkin' about, talkin' about

[@vidalskyociosen3326]

Tell that to Putin

[@EVERLYNFRIENDS]

@Tony T I remember that song

[@Firftr145]

Dr. Ken Berry - You need to be our next Secretary of Health and Human Services. You are so inspiring and patient health driven.

[@NebulaStudios1]

"Research can be rigged" is a fundamental point that EVERYONE needs to understand. This is fundamental. I am a scientist and worked as a consultant for much of my career. Even serving in government the same applies.

[@helenjackson9232]

It is rigged!

[@polskigirl8547]

Elections as well…..

[@WahineInTN]

Ancel Keyes’ research on his correlation between fat and heart disease back in the 50’s is proof. He cherry picked his data to force the correlation. Fat isn’t the problem, carbs/sugar is.

[@patk3601]

I tried to tell a friend of mine this. She thinks that certain publications are more honest and trustworthy. Most are not, even the prestigious.

[@thedoomslayer5863]

​@@WahineInTNYup he was bought and paid for. And evil.

[@stancooper5436]

Fantastic content guys. Let's keep using 'diabetes water' until the phrase becomes part of the collective consciousness!

[@OldWorldNY]

I lost almost 200 pounds, and all I had to do was eat whole/unrefined foods, and a healthy level of exercise. Doctors are always blown away.. All the while giving me the wrong advice. This man here is a real one. Saving lives and educating the masse! Amen.

[@PMW3]

I am a cashier at a grocery store, and my experience concurs with what Calley was saying about people with food stamps buying lots of soda. When an order comes through my line I can almost always tell if a customer will be paying for their order with food stamps by the amount of soda, snack cakes, candy, and other snack foods that are in the order. And to answer Dr Berry's question, *NO* I would not have soda be food-stamp-able. I was thinking this before I was following Keto. Food Stamps should pay for food. I would think it would be very beneficial if they reclassified certain foods as "snack foods" and not be covered by food stamps. Food stamps should pay for food.

[@namieschowgurow4779]

I agree n lots company will go outta business.

[@mj8495]

@@namieschowgurow4779or maybe just make LESS profit? Not a bad thing

[@Crowmother13]

Haha. Okay. Bulshit. I get food stamps. I only eat whole natural nourishing foods. And you know what? There are a lot of people who spend a lot of cash on food and they buy a lot of crap. It doesn't matter if you have food stamps or if you have hundreds of thousand dollars in the bank. Sounds to me like you have disdain for poor people

[@1plus1equals25]

I also work at a grocery store and see the same thing you described happening. Agree 💯

[@rockstarofredondo]

I briefly worked at a grocery store and saw the exact same things.

[@cjfredi]

Avoiding the supermarket isles has been such a game changer for my health. Thank you both.

[@boonstein9949]

saves a lot of money, too

[@jasoncdebussy]

Stay strong and carry on doing what you are doing 👍💪

[@lisac747]

I am a transitioning fruitarian which means I mostly eat raw and I'll tell you I still spend a lot of money on produce but I'm definitely way healthier.

[@jasoncdebussy]

@@lisac747 Do you know how glycating fructose is? 😱

[@christinaedwards356]

I actually save money avoiding the inner isles of the grocery store. Am able to also afford a few organic items.

[@janetsantoro9639]

Thank you! I just shared this video to my Facebook page. I am in my second month of carnivore, after my doctor practically insisted I go on rosuvastatin only because my cholesterol number was “a little higher than she would like to see it”. When I told her I was trying to lose some weight, she said “that won’t help you that much, you really need to take this pill. “I stopped taking the drug because I was waking up with headaches and decided to try carnivore. I’ve already lost 12 pounds, I feel great and have so much energy and much less inflammation. I’m going to pass along as much information as I can find on this subject of proper nutrition and I’m going to be looking for a new doctor.

[@janisjohnson8807]

I started watching the Carnivore Diet videos 4 weeks ago then started doing strict carnivore 2 weeks ago. I've lost 8.5 lbs. in 14 days. Woohoo!! I have to say I was very skeptical at first about adding so much fat to my diet for fear of raising my cholesterol. My husband wholeheartedly supports me doing this diet but says it's not for his diabetic, lost a kidney to cancer, COPD having, ass. My kids and grandkids won't hear of cutting carbs or sugar. I get the blank stare every time I bring it up. But after watching this video and hearing that there are people who are willing to fight for all of us, I'M ON 🔥 to help. I'll be contacting all of my political representatives to put a bug in their ear instead of on their dinner plate.

[@polskigirl8547]

Stand your ground….

[@morecm3322]

Good for you. Diabetes water is my . I work in a school and I am amazed to see how many kids use soda pop. Sugar water goes right to the heart of it.

[@MK-xr4lg]

Could you please give me an example of a dinner meal that you are currently eating?

[@nvalles2565]

Remind him that what he’s been doing has lost him much already. But do what you need to do and when he sees results, maybe he’ll give some consideration.

[@angelaberni8873]

I NEVER allowed soft drinks in our home when my children were growing up. They only drank water.

[@angelaberni8873]

Same here.

[@HoneyBSweet1962]

I wish Insurance would pay for $100 worth of meat per month instead of insulin..

[@Jeremya74]

Why would they do that when there making tons of money on insulin

[@lisarossnagel7815]

It's cheaper than insulin.

[@tappedthedope3698]

Great idea

[@lessalonelouann]

@@lisarossnagel7815 Not for the manufacturers. Insulin is dirt cheap. They resell it for profit. Why would they want us to be healthy? We stop padding their pockets if we're healthy.

[@jjgems5909]

My grandparents immigrated from Mexico and had 7 children and they basically cooked every meal. They were poor, very poor but ny grandfather refused to get food stamps. Call it pride but I think he knew it was the right thing for him and his family. It motivated him. My grandparents are a lot of pork and beef and chicken, cooked with lard, cheese etc… the thing was they are almost the same things every week and month. Their diet was very consistent and involved very little processed food.

[@Rebecca-1111]

My sons GF grand parents did the same. She said white bread taste like a mouth full of sugar. Heard more then 1 doctor say, eat white bread you're dead. 🤔

[@kellylosasso1126]

I am not in the medical profession, just a middle class, middle aged woman that started asking questions during COVID. Why was being 50+ a co-morbidity? This is what started me on my now 9 month journey to educate myself on how America is poisoning its citizens and people around the world, yes, you Coke! Then I started learning about chronic illness, metabolic syndrome, big pharma, Real Food, fiber and so much more. I was on my way to being a middle aged chronically sick American, but I chose to radically change what I was feeding my body, brain and gut. I am now 35 lbs lighter and I do not remember feeling this good in my 20's, I will be 60 this year! How can someone like myself help get this message out? I talk about I have done to anyone who will listen, but want to do more.

[@Ikhthus777]

What's about fiber? And what do you think about carnivore diet?

[@andycristiana1043]

I LOVE real Doctors!! Doctors who have the push, guts, and true love of helping people. 👏 More Doctors need to step up!!

[@joycewright5386]

My family was very poor in the 60s but not on food stamps as my mother didn’t believe in taking charity. We never had soda, cake, cookies etc because we couldn’t afford it. My Mom always managed to cook healthy food on a budget. Why should my tax dollars pay to make someone sick?

[@keriwilliams8980]

And then you pay to keep them alive

[@Crowmother13]

Very little of your tax dollars go to SNAP benefits. Much of your tax dollars actually support subsidies for giant corporations as well as the military and our government Representatives, such as Congress people. You know what a lot of those Congress people eat?

[@keriwilliams8980]

@@Crowmother13 cake?

[@Peekaboo-Kitty]

We grew up very poor as well and my mother refused Charity. There was no money for soft drinks or lollies or cakes. I got *one ice-cream* on a stick on Sundays from my dad and that was it!

[@jenniferlloyd9574]

I'm 57 and my dad was retired military working civil service when I was a kid. Mom was a housewife. We only ate out _maybe_ five times a year. All of us were thin... Everyone I went to school with was thin... Thin was our normal. I only remember one overweight kid in my whole school. Anyway, Mom made wonderful home cooked meals, birthday cakes, holiday feasts. We ATE! Dad put in a prize winning, backyard vegetable garden with probably 30 different vegetables. We had strawberries, raspberries and fruit trees. Even at my Grandma's suburban home, as well. When we got home from school each day, Mom would make a snack. Perhaps a fruit platter with apple and orange slices and some peanuts in a bowl resting in the center. Or ham and cheese on crackers with a pickle. Regular dessert was jello, pudding or coffee cake. Holiday dessert was elaborate. All had Real Butter. An average supper might be meatballs, unpackaged seasoned rice, squash and broccoli or pot roast with potatoes, onion, celery, carrots and a little turnips cooked in the pot with biscuits and corn on the side. We were allowed one coke on Saturday evening with popcorn while Carol Burnett aired. "Mom, can I have my Coke now? PLEEEAASE"?? "No. It's not five o'clock yet". lol Those dang Coketails🍸 lol Why weren't any of us kids and grownups in Oklahoma overweight? I have noooo idea.

[@patrichards9]

Our medical system is so corrupt. Doctors are so clueless. I thank God for discovering you. I’ve lost 65 lbs and have improved my life by following your information. No, EBT should not cover all the sodas and processed foods. Bless you for bringing all the good information to us. My sister in her 80’s is developing dementia and I’m trying to get her to change her eating habits. Hope that with your information I can save her life. Thank you.

[@bseidem5112]

A doc in Australia put ALL his patients, at home and in care facilities on a strict keto diet. Dr Berg, KZbin and they ALL got better; ALL came back to normal.

[@reesnaza9110]

Food was not meant to taste so “good”. They’ve changed the way our brain works. It’s destroying our bodies and our minds. I still struggle, but I really appreciate all you both are doing. I KNOW it’s the TRUTH in which you speak. Thank you!

[@janetprice1368]

Research Senomyx. They are using.this to add "flavor" to our food!! 😢 it is literally in so many things! Using aborted baby "parts". This alone should deter anyone from consuming this stuff!🥵

[@benjaminharrisongray9079]

I don't agree that food was not meant to taste so good. It's not that we say "it tastes so good". Real homegrown meat and veggies tastes good; I go to another country for a couple years and the food actually has taste compared to the trash in the supermarkets of the United States. It's the redefining of "tastes good" really meaning addictive processed drugs and psychotics.

[@fabio.1]

They put so much MSG on some prepared or seasoned food, the flavor even sticks to your mouth after eating clean for a while and it feels weird on your tongue and too artificial.

[@karenreaves3650]

TAZ 1 R2 sweet Receptor on the back of the tongue releases dopamine. Chemical Food and Big Pharma.

[@wendymerk5065]

So true. Being off them for a while now, I can't taste the fake chemical taste.

[@sharannda7883]

No sugary drinks should be allowed on food stamps. Sugar water is NOT food. I was on food stamps when I was in college with a child. The state of Minnesota does not allow candy and soda to be purchased with food stamps.

[@novasmotion]

Good for Minnesota!!!❤🎉

[@h.a.barker412]

Talking about snap & wic...when I lived in California and my kids were little we had a period of needing to use those programs and to get our wic & snap we had to attend a 6 week nutrition class that started with don't waste your food stamps on sugar stuff and how to get the most bang for your buck with a "balanced" diet with the food pyramid, cooking, how to stretch your food with meal planning etc., but it was a good class plus they actually added credit at farmers markets which would double the benefit amount used at the market, and now it is obviously different. Unfortunately it could be a good program.🙈🙉🙊 Crazy times we are in.

[@autumnfeldpausch5539]

Yes I remember those classes. For both programs. And here in Michigan if you didn't attend at least one class per program per year you didn't get your assistance. And it was just that, assistance, not to live on permanently. Certain items on it was specified exactly in ingredients & in ounces or pounds. Beans, potatoes & rice were big pushed in the classes too.

[@B81Mack]

Excellent comment!

[@lisamoag6548]

WIC was a good program . Nursing Moms recieved carrots and tuna in place of formula. The staff was cordial and helpful.

[@luvkayakn]

About 10 years ago I learned the banks that manage the EBT/food stamps debit cards profit billions from the transaction fees. Where there are huge profits the only incentive is to enroll more people on the cards. If the cards limited purchases to unprocessed whole foods, how many wouldn't bother to enroll? In another article the whole welfare program is a financial leaky bucket where 1/3 of every $1.50 taxed actually reaches the recipient (that article was also about 10 years ago). Anecdotally, I was in the grocery line behind a white guy wearing a dealership mechanic uniform. He had a few food items, bottle of wine and case of beer on the counter. He pays for the food with the food stamp card (says to the cashier it was his wife's card) and pays cash for the alcohol. Of course I'm thinking "you could have skipped the alcohol and bought your own food". The abuses of the welfare program by government, corporations, and individuals have ruined a program most would support for those in genuine need.

[@elizabethwilbur4322]

I’ve practiced veterinary medicine for over two decades & seen the incidence rate of metabolic dysfunction dramatically increase in cats, dogs & horses. This diet induced pathology is across species. I believe in preventative medicine for my patients & myself. So grateful for your commitment to bringing awareness to this issue & empowering people to take control of their own health.

[@Loverevolution2024]

I started carnivore 5 days ago. Last week my blood pressure was 144/98 ...on medication. Today it is 119/74. This is all thanks to you Dr. Berry and Shawn Baker and Anthony Chafee. Thank you so much for what you do!!!

[@DD-jm5ug]

👌🥳🧡 that's amazing 👊

[@0doubledseven589]

If you want an alternative to Satins, just in case are as a boost, check out Enduricin Niacin time-release. Hot flash is minimal

[@retrobrw919]

Finding carnivore has literally changed my life. I've got injuries and chronic health problems that haven't healed for the past decade that are healing now that I'm eating a proper human diet of fatty meats and other delicious animal products.

[@jessebrennan7130]

Awesome!

[@rockstarofredondo]

Were you vegan?

[@davidmoran7827]

It's not always that people don't know. It's that even when they DO know, they don't want to change their diet. I've had a lot of people ask how I lost so much weight and when I tell them about Carnivore, Keto, Intermittent Fasting, and Exercise, they quickly lose interest.

[@deannefalise2784]

They wanted to hear what pill you took!

[@lisafischersaid]

I watched him on Tucker Carlson last week and was blown away. I'm a big fan of his sister. Now one of his.

[@mitochondriac5946]

Was fun watching Tucker pretend he’s not part of the game.

[@juliam248]

I'm glad that people like this man and Dr. Malhotra get air time. Everyone should at least hear this message. Whether they choose to go down the rabbit hole and change their diet and lifestyle, or keep doing what they're doing, it's up to them.

[@ylcalif3681]

The U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) are responsible for updating the Dietary Guidelines for Americans every five years. The Dietary Guidelines depend on input from an advisory committee. A new report found that 95% of the committee members had conflicts of interest with food and/or pharmaceutical companies.

[@sumofme1]

I seen him and his sister on Tucker Carlson thank you God for them. I challenge doctors when they guess or try to push drugs, I seen an endocrinologist she ended up quitting she tried to misdiagnose me, I ended up healing my thyroid by taking magnesium and zinc

[@nancy9478]

Hubby and I worked for one of the top 2 beverage companies. Back in the day, schools had vending machines, and we would sponser school events, and donate sodas to them. Addicted them young. I agree, diabetes in a bottle. In answer to Dr Berrys question, back in 77 I was a cashier, and you could only buy milk and juice with food stamps. No soda, no Hi-C, nothing that had below a set percentage of juice. No cake, no candy. Cocoa puffs were ok, though. Times changed, now I know why and how.

[@jillf24]

Agree- I was a cashier at WinnDixie in college- Milk, eggs, juice, meat, with food stamps- No beer or soda!!!

[@susandavis5776]

I personally think food stamps should not pay for soda of any kind, no chips, cookies, candy or junk food...and junk food includes all of these sugar laden cereals as well...all of the above is literally JUNK...its killing us!

[@crazyhomemaker]

I was a cashier in the early 80's. There were stipulations on what could be bought. It always perplexed me why something with 10% or more fruit juice was allowed. That's only 10% nutrition mixed with junk. And, certain cereals were allowed. That's processed and extruded non-nutrition. I got chided when I ate oatmeal. It was a better system than now, I'm sure. No. I don't think any chemical food should be allowed on food assistance programs.

[@horsenaturalbaby]

Pepsi zero dropped off a truckload at my school and they were left every where all over the school cus how bad it taste

[@Anita3kidsS.]

how safe is the water that is being sold as Pure Spring Water? I am not drinking contaminated H2O from a tap with all sorts of chemicals, etc to make it “Safe” for us to drink. Plus the tons of chemicals in everyday products we are exposed to in anything that we touch. I long to be able to afford to can & grow my own food so I can cook what I want w/o additives, preservatives ,Food dyes & poison. Even unsure of the flour , eggs etc that is purchased.

[@annavallone128]

Btw, in the 1980s, tobacco companies started buying up processed food companies. I began noticing it while shopping. I saw labels like "ABC Foods, a division of RJ Reynolds". I wondered why and now I know why.

[@saradasilva4448]

I think I’ve said this somewhere else but when I taught school, part of my job was “cafeteria duty.” Initially, lunches had fresh veggies and baked chicken, the oh-so-yummy fresh rolls and some sort of dessert-usually ice cream or an orange popsicle. In the latter part of my career, the lunches became 80-90% carbs (pizza with a roll and dessert) and the desserts were outrageously huge. A slice of cake would be 4-5 inches square. I questioned the cafe staff about it and was told that they were required by the higher ups to serve it. Notably this was in a school serving largely underprivileged kiddos. Made me sick!

[@tippieyanez8289]

This is evil. : ( I never allow my son to eat the garbage they serve in school.

[@abigailloar956]

I never watch 1 hour long videos but I did today. I have chills. Thank you, I am a mom of a 2 year old with a husband addicted to sugar, I am terrified. Times are scarey but this was empowering.

[@yrite]

Uh better than being addicted to drugs that'll kill him for sure. Keep feeding him healthy food. That'll help fill him up so he doesn't eat too much sugar

[@Netasurfer]

Problem in capitalism, Karl Marx was correct. Big monopoly will capitalize on our illnesses.

[@gotchaz45]

People addicted to sugar have the sugary food in addition to anything else they are eating. My daughter used to find dozens of empty cola cans under the car seats and tossed in the back seat. We are talking about an adult with means to go where they want and purchase what they want. It may take longer for them to die than a drug addict but guess who will have to nurse them as they die slowly of blindness, kidney disease, amputations, heart disease, mental issues, etc. And, if he's setting an example for your child, you may watch them repeat this terrible scenario. Would you tolerate a drug addict or an alcoholic just because they are more likely to die sooner than a sugar addict?

[@0penthaughtz]

Thank you for doing the work your doing, these corrupt corporations and government lapdogs have gotten away with this for far to long!

[@nealcox8204]

Oh and 1 more thing... Oliver Anthony put his finger on this very thing and was called racist immediately because he dared make mention of the fact that "if you are 5 ft 3 and 300 lbs taxes ought not to pay for your bags of fudge rounds" HE DID NOT SAY taxes should not be used to help you... he just noted that taxes should not be used to HARM you... Keep up the good work Dr. Berry and Calley.

[@sierraarmstrong4111]

I am a mother of 3 I get food stamps my kids aren't in school yet we don't make enough income to pay everything anyways, I 100% agree!! Pop shouldn't be allowed, I buy and cook whole food meals for my family, I'm learning how to make our own sauces and dressings, 2 months ago I cut all artificial dyes out of my kids diet, when I seen the difference that made so fast I started cutting sugar, reading ingredients learning about what the ingredients are and how they affect our bodies, cutting out processed foods, and juices, we only have water and milk in my house by choice!! It's literally poison I refuse to buy the crap or put it in my kids body!! It's been rough, it's a learning curve for everyone in my house and creating boundaries around the foods and things their pap brings for the kids and he is a HUGE coke drinker that's ALL he drinks, no wander his health is so bad and then he whines and cries but all that candy and pop no wander!! He refuses to see fact, he's disrespected me n brought kool-aid after I told him 3 times no dyes no sugar so that juice got dumped. Bet he won't do it again. I'm so tired of these big corporations pushing their narrative out when it's so false

[@lauravictorious4670]

Great to hear that you've become aware and making changes.

[@shelleydavis5231]

Good on you! Proud of you !

[@patriciagriffiths8482]

Well done you!

[@JohnsonNestorFamily]

Kudos for you! You are an inspiration for so many single Mom's like you. You should start a KZbin channel teaching and showing how you do it. Make a little extra $$. Good luck to you ❤

[@lindajones4849]

Your kid will thank you when they are older. Their father unfortunately is physiologically is addicted to the high fructose corn syrup. The fructose is7 times as sweet as glucose and stimulates dopamine release from the reward center of the brain.

[@Rebecca-je6qf]

I am a nurse. I tell anyone who will listen about the importance of real, clean food and movement. I speak on the dangers of carbs and sugar. To my family/friends, I refer to the SAD as poison.

[@javedmushtaq3099]

What is SAD?

[@musicianeducator3459]

@@javedmushtaq3099standard American diet (full of carbs, sugar, highly processed)

[@tina-mariecrocker5687]

I was diagnosed with fibromyalgia in my early 20s thus resulting in a living hell of addiction. I drank diet.coke all day and my dad said that was the culprit of the horrible pain. Within 2 weeks of stopping diet coke the pain was.gone. It was the fake sugar in diet coke causing the pain.

[@tina-mariecrocker5687]

Wow! I drank tons of diet coke and was diagnosed with fibromyalgia and addicted to pain pills. The pain stopped after giving up diet coke

[@jenz5607]

As a psychologist, I am increasingly promoting the PHD to the parents of my child and adolescent clients. I am going to redouble my efforts to get the kiddos off sugar as just the first step! Thank you both for an amazing video!!

[@spaceman51974]

Check out the book Brain Energy by Christopher Palmer. He was on here as well.

[@pikachu2003]

#3 cause of death is medical errors… but no one can ever explain why depressed people with low serotonin is given SSRI ( which basically portions out the low amount of serotonin you have ). Fun fact, 95% of serotonin is made in the GUT!!! So if you are low why not look into what is causing it? Would make to much sense, actually it has and the answer is so simple.

[@bettywagoner4432]

Is there a public health answer your is it an individuals personal responsibility just to self? What about the people that don’t see this website the people on food stamps Who buy junk and food and cigarettes? These folks are beyond help, so I guess I’ve answered my own question

[@katiebenjatschek161]

What does PHD stand for?

[@katerandall4351]

PHD is acronym for Proper Human Diet - a term Dr Berry created to drive home his point that we need to eat ancestrally appropriate foods and Not the SAD (Standard American Diet)- we need to avoid ALL processed foods, only eat 1-ingredient whole foods - if it has a bar code then it is not a whole food or good for you. Avoid all sugar and sweeteners, vegetable and seed oils and anything processed/refined. The fructose in fresh fruit goes straight to your liver and helps create fatty liver - a fact my T2D Dietitian did not know when she counselled me to have a fruit smoothie every day (I ballooned from 210-255 pounds and had diabetic ulcers on bottom of feet - had to bandage my feet daily for 10 months before they healed!) went online and found Dr Berry and Dr Fung and started following their methods and lost weight, healed feet and able to walk an hour after supper each day! Still a journey to follow and PHD is a way to eat for life - never go back to SAD! Best wishes on your health journey - you’ve got this!

[@benjaminscott3983]

Can you imagine how strong our country (the US) would be if we subsidized beef production instead of corn, wheat, and soy? How can we make that happen?

[@rockstarofredondo]

Never going to happen with the current occupationaI gov in power.

[@joolds-ruppel1846]

@@rockstarofredondo you mean any government. I don’t care what side you’re on, they are all bought and paid for.

[@Error-4-0-4-]

Wont ever happen our government hates us they want the populist all fat,unhealthy and medicated so there easy to control.

[@CJ-lj9fb]

Write your congrescritters. The squeaky wheel....

[@CosmicCat23]

And how it would help the environment. When I went carnivore, my garbage went to a 1/10th. And the chemicals in the food, etc

[@umdlotus1]

I'm here in 2024 and just want to say this isn't only causing all the metabolic disease, but a good amount of the rampant mental health conditions of modern day. SAY NO. Save your kids!

[@tappedthedope3698]

This is true, I would recommend listening to some of RFK's stuff about food and mental health

[@darlenen399]

I'm on snap assistance I think it's wrong for them to be able to buy any kind of junk food. I buy only Whole Foods

[@marianne1959]

Who knew that KZbin would absolutely change my health! Age 64 and wish I had learned all this info 30 yrs ago,!! Reversed t2d, off all meds and have better labs than in last 30 yrs.

[@smokenjoe4022]

I’ve known about this for years as a result my health at 76 is above average! Great message guys🙏🏼!

[@brendadudderar8230]

Absolutely amazing presentation of how messed up our system is and has been and still is. Worked as a nurse for many years and had doctors tell me not to question their treatments when they never looked for the root cause and just ordered more drugs. Feel like I’ve been vindicated. In addition I point out these atrocities to anyone who will listen. We hold the power to make Big food and pharma epic failures. Speak out!!!!

[@reneehinrichs9028]

My family gave up all soft drinks 6 weeks ago. It's a start to us trying to take control of our health. I have started Carnivore 2 weeks ago and already feel my bloat going down. Love your channel!😊

[@lf7065]

Woot woot!!! 👏👍❤️

[@maggiedoor6093]

Did you all suffer headaches?

[@Rebecca-1111]

Great choice you wont regret it. It was harder to quit soda then smoking cigarettes for me IMHO!

[@Rebecca-1111]

​@@maggiedoor6093 withdraw from sugars. I heard it's more addictive than heroin? Wow! 🤔

[@thefilersjourney]

As a young single mother (left abusive husband) I ended up accepting food stamps (I fought It as long as I could), it wasn’t much, I admit that to make it stretch as far as I could with mostly pastas and processed junk that “filled the stomach“-it also fed my addiction. I also purchased a lot of soda, my son didn’t get that. It was cheap then. I didn’t know better. I didn’t know that was the cause of my chronic pain and depression. I know now. Parents need to be educated properly to make the best choices possible for the health of their children. This lifestyle is possible even on food assistance programs if they are properly taught.

[@andrewzych3325]

Thank you guys, you are the heroes of our times. Ken, with your help in 3 months I got rid of diabetes.

[@annspires8380]

"People getting sick with great treatments". One of my "aha" moments was when I realized, despite treatment(s) I was getting sicker. Why? I found Dr. Berry while looking for a treatment for something else. Thank you, Dr. Berry.

[@mrsz1988]

My aha moment was my husband walking into the hospital with covid and being released in a wheel chair. I had to move heaven and earth to get him out of there because they were killing him with that damn protocol

[@greenserene2676]

I think everyone can agree that Dr. Berry is OUR doctor! He is so powerful and a wonderful paternal figure!!

[@grandmamma]

I fed my kids wrong, because I didn't know any better. Now I'm fighting an uphill battle to help them learn the truth. I don't want to see my grandchildren poisoned.

[@sharonthurman2747]

I feel you!

[@jenaborn7305]

Me too!

[@spreadthegospel6667]

Me as well! I learned way too late in life for myself! Makes me so mad what we were told!

[@fairchild1737]

I told my little kids the those sweet cereals would "kill your pancreas." I saw chocolate rice crispies at my daughters house. 😢

[@suziqwho1]

Same 🙋‍♀️

[@racegts]

I was already FIRED by University of Commifornia Irvine, FOR SHARING THIS & SIMILAR CONTENT. Which (btw) is within the scope of practice for nurses and nursing education. It’s a badge of honor now😮

[@griffrondosa9704]

Very sad!

[@backwardog1]

Please sue them.

[@catherinesiler2190]

Badge of honor, indeed! I pray that you have found new employment that appreciates your intelligence and common sense.

[@JohnsonNestorFamily]

Wow

[@Grannievore]

@@backwardog1I second that request. SUE THEM!

[@chipbarfield62]

I've known about this for 25 years and I've been waiting for the truth to come out for that long also and I'm glad to see it start to happen. Thank you Dr. Ken for being one of the good guys.

[@michaeltherrien6006]

In this country we don't have health care providers, we have durg prescribers, except for you Dr. Barry and heros like you.

[@francescaderimini4422]

I was at a barbecue and was ridiculed for not eating burgers fries and hotdogs! I don’t drink soda and got labeled a Communist when I am definitely not! I noticed a difference with my arthritis! But when you are around people addicted to bad food and don’t partake it is the same as not drinking with an alcoholic!

[@littlehummingbird1015]

Why don't you eat burgers and hotdogs? Dr. Berry approves of those foods.

[@barbaraholladay8277]

Burgers and hotdogs without buns!

[@thedoomslayer5863]

​@@littlehummingbird1015 pretty sure doc ken berry only approves of the MEAT portion of it. Not the bun or other additives like mayo/ketchup hotdogs and burgers have

[@elizabethf7093]

That’s when you find new friends!

[@francescaderimini4422]

@@littlehummingbird1015 Nitrates! Yes if the hamburgers are handmade and good hotdogs. But the cheap processed hamburgers and hotdogs that are over processed loaded with salt and sugar no way!

[@luciavasile2895]

Dr. Ken Berry and mr. Calley Means, i cry for the entire podcast😢 becouse i use to trust my own primary doctors. But unfortunatly they were killing me slowly and in pain with toxic meds and promoting that crapy SAD toxic foods😢. I thank God, i found dr. Ken Berry on youtube in 2022, he saved my life,jus by watching all youtube videos about the real PHD that is made for humans. Also thanks to you mr. Calley Means, i learn from you sir everything about the lies we were fool by those big toxic coca cola companies and big pharma😢 that poison us with toxic sugars and toxic meds😢

[@kathleenlupole8546]

People complain when they see SNAP users buying meat and seafood too. Food pantries and the Food Bank who supply food to the elderly and disabled give out food that is mostly the standard American diet, mostly processed high carbs. Thank you for this video, very informative!

[@davisjones3725]

Facts

[@momsaccount7418]

Thank you for this. This is so true.

[@aulbertwest9648]

You're right but I think that's changing some by the food banks.

[@anomarnamloh7444]

When Michael Bloomberg was mayor of New York, he pushed for a soda tax and was destroyed by "interest" groups

[@galeg.3427]

Dr Lustig’s research showed that sugar addiction starts with most baby formula. Agreed, it needs to be a grass roots transformation. Thank you for exposing the truth.

[@laurengalan2760]

Ken, you are doing the lords work with these interviews and your determination to help people. The elites don’t want us to thrive but you do and for that you are a hero, thank you for staying strong💖💖💖

[@tommybeebe4571]

I would like to see the standards of the term "organic" be questioned and investigated also.

[@paulmryglod4802]

I can speak about organics a little. We hired a well-respected and straightforward organic farming consultant. Part of my world shattered that day. I was asking him about best practices, the benefits and drawbacks of different fertilizers, etc. He said we could go in to business using only organic fertilizer that met all criteria and that that same fertilizer was more toxic to produce than newer synthetic fertilizer available. He said, do you want the label of organic, because we can do that, and the impact on the environment will be worse. I was shocked that you could qualify as organic and use an approved fertilizer that was worse than non-organic.

[@rhenry7369]

@@paulmryglod4802 How about links to some evidence, and not from BigFood.

[@paulmryglod4802]

@@rhenry7369 I'm sorry I can't provide links. Amigo Bob is the name of the consultant.

[@jtharp9265]

I agree 👍 I just watched this amazing guy on Tucker Carlson Talking about the same thing !!! If people get foodstamps they shouldn't be allowed to buy junk especially for their children. I've seen in Stores their grocery carts full of processed foods , I'm 58 years old , raised 3 children never thank goodness needed foodstamps, but even if I had . I wouldn't be giving anyone not even any of my loved ones the junk thats out there !

[@kayemellis2585]

It's not that they want to spend less money. It's that sick people who can't think for themselves are easier to control.

[@3DMachines]

Breeding and maintaining sheep. What’s unfortunate is the day we have to defend this great land… what then? If only we had a few more Warriors

[@checkmaify]

@@3DMachines cool, but who are you going to defend this great land from..the Chinese, the Russians, or God forbid, the commies? Please do inform me you, great Warrior. Also, what makes this land so great? Please do inform me, you awesome patriot

[@sarahmc8309]

Yes yes yea yes

[@Riccoh21]

@@checkmaify Only true enemy is our own government!

[@williamh4172]

​@@3DMachines - defend? The enemy is imbedded within. The war on people has gone on for decades. I have no doubt that these psychopaths plan for the eventuality of a "foreign" enemy attacking and taking over. Check into the World Economic Forum and their plans for complete top down control for everywhere.

[@J2blh]

Thank you Dr Berry for speaking the truth for people’s health.

[@janet982]

My goodness!! We NEED more intelligent caring people like Calley in our government!! Thank you Dr Berry for having him on!!!

[@laurenfail8746]

I had an eye opener when my dentist was amazed how great my teeth looked since my last visit. He was so happy and encouraging. Then he asked about my toothpaste. I told him and he asked if it had fluoride. I told him no, it was fluoride free. Then his tone changed and he said since he was part of the American Dental Association that he couldn't recommend that toothpaste. I saw the shift and it seemed like the association had him tied down in chains!

[@JudithSantana-p9l]

Which toothpaste is it

[@margaretsmith2351]

Same here in UK. Had a dental check up a few days ago and got told to switch to a toothpaste with fluoride. Nope. I'll change my dentist rather than switch to a fluoride toothpaste.

[@Riccoh21]

Sounds more than just tied down, more like on the band wagon. Some of them are evil, and don't have any kindness towards those who don't conform. They believe in the money god, and the depopulation agenda. If he had a heart, he would of congratulated you and moved on. It's not like the medical association is watching, and listening in on his practice.

[@leas128]

Very interesting. I had my hygienist tell me my teeth were in much better condition than the previous visit and I told her I was using baking soda with peppermint oil stirred in. She actually commended me and said the peppermint oil was very helpful for the mouth and only asked if I had any sensitivity from the baking soda (I do not).

[@Rebecca-1111]

I use Tom's toothpaste without fluoride. Fluoride causes fluoridis (i think are cavities). I'm sure it causes other things as well? IMHO

[@laurahuston2187]

Food stamps need to be for actual good real nutrition. No soda, no crap oil, limited processed food, limited sugar. You want the crap? Work for it.

[@laaaliiiluuu]

Exactly. Candy should be expensive and whole foods should be cheap.

[@dawn1913]

@@laaaliiiluuu i think that's a lot of the problem, actually healthy foods are expensive, the so called "healthy" food according to food pyramid is more affordable.

[@laaaliiiluuu]

@@dawn1913 Historically speaking, even nowadays healthy foods are not expensive. Unhealthy foods are just cheap. It used to be normal to spend half of your income on food. But nowadays even the poor want to have a flashy car, an iPhone etc. Obviously there won't be any money left for food.

[@nelliethursday1812]

@@laaaliiiluuu so it's not okay for poor people to want such things? Only the rich people are allowed to want flashy cars and IPhones?

[@laaaliiiluuu]

@@nelliethursday1812 There is nothing wrong with wanting them but I am just baffled that some people rather have an iPhone or big car than to eat healthy.

[@peggylynn84]

Awesome information Thanks so Much ..Much Love ❤️ ❤❤❤

[@janetsacher8557]

I had a friend who was the executive secretary for one of the top two soft drink companies (I am assuming they both had the same info). The correspondence she saw coming thru when they were deciding to use NutraSweet as the diet sweetener were so bad that she never touched the diet drinks. She could never believe that the company chose to go ahead and use NutraSweet.

[@ianstuart5660]

For sure! Just glad I couldn't stand the taste and gave up all sweet drinks eons ago!

[@ivermec-tin666]

Aspartame is a primary constituent in NutraSweet. There was a time when the use of aspartame as a sweetener in low calorie beverages was suspended over safety concerns. The industry jumped at the opportunity to re-introduce low calorie beverages when NutraSweet became available. There is no question that Aspartame is a carcinogen. What is little understood is that it is also a neurotoxin and an obesogen. At around 86 degrees Aspartame degrades into it's constituent components, which are wood grain alcohol and formaldehyde. These are both poisons in their own right, at any dose.

[@kathleenrutherford733]

MONEY

[@grandmav]

I started using NutriSweet when my 5 yr old got type 1 diabetes. I am sick to this day because of it.

[@ivermec-tin666]

@@grandmav I quit aspartame many years ago. The body has a very difficult time clearing it out. I did a daily cycle of sauna, shower, steam bath, shower... Sweating is the only way to clear it. The liver, kidneys, lungs, and lymphatic system are not up to the task. You have to sweat it out.

[@danajohnson6273]

Here in AZ, I have seen in big letters on drive-through restaurant windows that they accept SNAP. 😳 So not only soda in 2 liters but also in a drive-thru. Omg.

[@chrisdawson3859]

WOW! 🥺

[@toomuch2do470]

Same here in the South East.

[@grandmav]

That is disgusting! Get them hooked on pop and fast food.

[@JasonActualization]

Calley had easily become one of my favorite people on this planet, lol. Great work my friend, thank you!

[@annakauffman2992]

No! The government should not pay for sugar laden foods for SNAP benefits!

[@markharman3319]

My mum used to say the exact same..Beggars can't be choosers..I'm the youngest of 6 children and she cooked real food..fresh not frozen. Used to go to the store every day and get reduced stuff in season..I'm doing just fine and she taught me some good lessons for life 👍

[@ssteel8401]

My earliest intro into the corruption of the industry was back in the early aughts when I did Atkins and it changed my life for the better. I even was fortunate to visit his office a month before he died after falling after a bad ice storm. He was NOT fat for the record. As I became an outspoken promoter of low carb I was amazed at the concern & horror that the normies expressed regarding me. The vitriol and lies by the establishment low fat promoters opened my eyes to the corruption.

[@Maam-xl4gu]

I did Atkins back in the 70's. I recently heard someone say Dr. Atkins died of a heart attack. I knew that wasn't true. I remembered it was because he had hit his head (I believe) when he slipped on an icy sidewalk. I did some research online about him and there was an article that stated he had a heart condition of some kind. Do you have any information or knowledge about that?

[@ssteel8401]

@@Maam-xl4gu in one of his later books he admitted to having an acute myopathy secondary to a viral infection . So of course the propaganda pushed by big Agra & big pharma screamed in unison that his diet caused a heart attack. What I witnessed then, 2000 - 2004, started me down the rabbit hole of how corrupted the medical system has become. Mind you I work in molecular imaging , so see some of the good & the bad within it. Meanwhile the standard American diet of highly processed foods gets continuous green lights by all the 3 letter gatekeeper agencies. Researchers who go against special interests get defunded, or worse. Dr Atkins was a highly educated cardiologist who made the mistake of asking questions.

[@Maam-xl4gu]

@@ssteel8401 Thank you so much for sharing your personal knowledge and insight with me!

[@whomadethatsaltysoup]

Fantastic! Year seven of being T2D and still on no meds. All despite the advice of my medication practitioner, who phones me every now and then to push drugs on me to combat this progressive, chronic illness. Think I'll just stick with meat, fish, eggs, dairy, and green veggies. Oh, and exercise, aka, activity, to keep my inbuilt sugar burners - muscles - well into old age.

[@ianstuart5660]

Well done, congrats!

[@mrsz1988]

I debated with a woman on a t2 page. Her dads doc told her type 2 is a chronic disease and is not curable. I tried to educate her, this stranger on social media lol. I pray she did some research.