Calm in the Storm: How to Handle What You Can't Control

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Gratitude Journal, Day 1: Morning cup of tea, bowl of fresh blueberries, Bon Bon Bon chocolate

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Day 3: the silver clip that is pretty and keeps my hair in place, my Audrey Hepburn style glasses, and my miniature wizard statue that hold my hair ties. Each of these brings a smile to my face when I use/interact with them

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Gratitude Journal, Day 2: Since there was all food yesterday, I thought I'd theme each of my days, today my health: I can do squats at 54, I was able to hike rim to rim of the grand canyon at 54 - barely made it but I did ☺, and I don't crave bread as much as I used to and yes it was a problem, until I had acupuncture.

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Gratitude Journal: Avocados, haveing a warm apartment and not having a stomach ache

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I want a warm house - it's chilly in here.