Calm Your Masculine & Let Your Feminine Rise! [Exercise Included]

Learn how relaxing your masculine energy and connecting with your feminine can help you release long-held trauma. Then, see an example exercise to help your feminine rise!
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How does relaxing the masculine lead to releasing trauma? In this video, you’ll get transported back to my live event in New York where you’ll hear me speak with a woman struggling with overactive masculine energy.
I'll explain what’s truly behind an overactive masculine and how relaxing it can help you move on from your past and live with ease. I'll also talk about how trauma is stored in the bottom 3 chakras, and why you should connect with your feminine.
Plus, I showcase an example exercise to relax the masculine and connect with your feminine!
You’ll learn:
💥 Why having a diagnosis can sometimes be problematic.
💥 What healing really means.
💥 Why it’s important to connect with your feminine.
💥 An example exercise to let your feminine rise.
💥 How trauma gets stored in the bottom 3 chakras.
💥 How trauma is experienced in the body.
When the masculine is overly active, your entire reality can be thrown out of whack. This video will help you get back into the balance you need!
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[@ChristinaLopes]

💥UP NEXT: How To Heal Wounded MASCULINE ENERGY! [6 Powerful Tips] kzbin.info/www/bejne/aKm7k2SYmt5mf9U

[@cynderjones6460]

My partner agreed to meditate with me to Christine's Lion's Gate Portal Activation this past Leo Season and immediately fell asleep and woke up at the very end. I went outside and soon heard Christine's voice coming from the speakers again. I realized it was her Divine Masculine Healing meditation that my partner discovered on her webpage that I had intentionally left open on the phone. The entire 45-minute meditation later and I was presented with a giddy partner asking me if I knew what they'd just done. With this heavy handed Mars in Gemini energy for the next 7 months, a renewed balance and conscious connection to our Divine Masculine seems hella appropriate! She always knows how to read the room! Thank you so much for this powerful offering!! 🦅🔥🦅

[@Rrrrcc4666]

i am a saggitarious and very masculine. I lately started to crave my feminine side. I started to pay attention to how i dress up. I have noticed, very subtle things such as, whenever my spouse asks me if i would want something from kitchen, i always subconsciously say NO, but in fact i want the thing my spouse asked. So i figured, me being masculine denies his help and when i evver take his help, i feel obligated. This is the side effect of Me being ' STRONG INDEPENDENT WOMAN' of modern society. 😢

[@shannonbrown2943]

I had no idea my ruminating thoughts were because of being overly in my masculine energy. My biggest core wound was shame and because of that anxiety intrusive thoughts would consum me. That make sense why Push love away because the thoughts were so debilitating because i thought thats who I was. I have now gotten better with ruminations because i accept all thoughts knowing thats all that they are. Thank you so much for this video! 💗 I felt warmth in my stomach after doing your exercises.

[@Luna..44400]

I love it this is exactly what I’ve been wanting is to get more in touch with my feminine side 💓

[@taylorroberts7248]

Thank you so much for this Christina! I was diagnosed a few years ago with OCD and in that time I have managed to go back off the medication and heal much of my trauma naturally. It is so helpful to have exercises for this when that rumination starts to sink back in, and I’m so grateful to know my healing is based in the feminine. I feel so blessed to have healed my own mind and so grateful to you for spreading this good work! 💕 Much love to you and Jackie and your whole team ✌️🙏

[@ashleygrieger7842]

This brought tears to my eyes and I felt an overwhelmingly beautiful sense of peace. Thank you for sharing. Love and light to all. 🤍

[@heavenfxeyesforsale]

Hope you feel better! 🙏

[@HelloAllie]

LOKAH SAMASTAH SUKHINO BHAVANTU is a Sanskrit phrase that translates to "may all beings everywhere be happy and free and may the thoughts words and actions of my own life contribute in some way towards that happiness and freedom for all" 💚👽🛸🐱🐶🐄🐷🐔🐳🐬🦜🦚🍀🍄🌎

[@sanketkorgaonkar5219]

True 👍

[@AG-iy9md]

Very enlightening. Thank you Christina! I also have OCD and never considered it was a masculine energy thing. Thanks for the tips!

[@phoenix_rising1375]

This exercise brought forth tears

[@cheryl-lylbaldr4560]

WOW just wow I am also OCD somewhere in the middle, you made me cry I mean really cry real tears this was so touching and moving thanks for sharing

[@meownaomii]

Thank you Christina, I felt that heaviness leave my mind and drain downward. I really want to connect with my feminine and have her guide me through this time in my life as I feel she’s been repressed in stuck trauma since I was younger. This deep vocalization exercise felt like I gave my brain a massage ! 😂 thank you so much and proud to follow you

[@theeKREADOR]

Wow I am in tears watching this! Thank you so much for sharing it for posting it and for being Who You Are Christina.

[@Ali_Ascendedsoul]

The most on point video about my OCD that I've heard so far. U speak to my soul Chris ❤️

[@infiniteair151]

This exercise has me in tears much needed amazing thank you for this highly appreciated

[@jframe-os2zi]

Thank you Christina and Jackie for allowing us to share your awakening. Love and support to all who are reigniting their true selves.💖✨💖🙏🕊️

[@Ben-Jembai]

Perfect timing this is exactly what I have been studying in your other videos all day today. Be blessed Christina because you already are. Thank you for you work.

[@heavenfxeyesforsale]

Ikr we are all in this together! God bless!

[@gojiberry7201]

Really interesting. My first psychiatric diagnosis was in 2002. The doctor said I had severe depression, prescribed me medication, then smiled and said, "I'll help you get on disability." Talk about programming people to fail.

[@KarenGriffith_SoulfulCoaching]

I was recommended to claim disability. I said no Conditioning and programming. I learned to heal and work better with my challenges

[@sami6086]

Beautiful. Glad you could help her. Side note, just from Jackies posture, stance, clothing you can tell she’s very in her masculine

[@KatCheairs]

This showed up at exactly the right time. I had tears streaming down my face watching this. Thank you...

[@vishalisahni5829]

Love you.....whatever problem surfacing in my life your video alwz come with answer.....gratitude

[@StacyWildArrow]

I did this exercise with the vocalization of the feminine and I loved it but my dog kept turning his head at me it was so funny... Really great healing this is really really great thank you so much for sharing your gift with all of us ❤️❤️☯️☯️

[@samruddhipatil320]

Thank you so much.God bless you abundantly 💐💫🌹🙏🙌👌😊

[@Seemapokhrelsings]

I love your channel it doesn’t start with commercials Thank you for your wisdom ☀️💗🙏

[@leespice4843]

omgosh! i never looked at this from a different angle before wow! i love it! the video made sense! i never realize sometimes muscline takes over a great idea and pushed the feminine down into the stomach!

[@teresamoscatelli239]

@christinalopes hate to be petty, but rumination is NOT less extreme, just like ADD is not less extreme than ADHD, it's two different things. one you can see through physical actions, the other is in the mind. turning on and off the light switch 40 times or couting something 40 times in the head, or having intrusive thoughts about a knife hurting you and having to compensate it with a different thought, is just as bad, just as draining and debilitating. plus, i would NEVER say to anyone with any kind of illness that theirs is "not that bad". it's not up to you to decide or talk about it that way. my therapist asked me "how bad" my self harm wounds were, and i'm telling you a sick mind will spiral into thinking their condition is made up, not bad enough to seek help etc. just a side not ding ding about how damaging a sentence like that can be. a coach should be informed about most disorders

[@delaslight]

I dont agree with you. She is actually right. I have ADD (used to be Adhd) and what she says makes sense to me. Nothing worked until i started meditation, daily meditation made it better and better.

[@teresamoscatelli239]

@@delaslight you're talking about how you worked on it, i'm talking about being mindful about belitteling other people's suffering/diagnoses

[@elsrozemond9912]

I understand. Just what I need. beautiful

[@happilydivorced3235]

This is super amazing. Thank you

[@PaulaWolfson444]

This is great Christina thank you for sharing🙏🏻💙🦋

[@youtubeuniversity6589]

I love your videos it’s hard to explain these topics you describe you either get it or you don’t basically your asleep or your awake and I had my awaking 7 years ago and it’s a double edge sword because now I no things that actually cause me some stress and anxiety but it’s a journey for sure thanks for your free knowledge you help so many people awaken

[@heatherlawrence3414]

Instant chills during that feminine stomach exercise!

[@taurusangel2553]

Thank you, this is perfect.

[@searching_your_soul_song]

Lovely, this is so deep

[@lindsaykubena6622]

Thank you so much for this. I am in tears, I needed to hear this so badly. I can not thank you enough for your work, and cannot express how helpful you have been in my journey💗

[@tamrafaye7633]

Thank you for helping up Christina

[@nilzagonzalez4422]

Cool❤❤❤❤❤🎉

[@TheKendricke]

Nameste for your beautiful message while I was healing 💖 I'm a pleiadian starseed blue ray. Thank 😊 u. Because of your energy..I won't sleep l sleep that long again. Share with the group

[@erinmcmurtry5640]

Sounds nice. You inspired me. Thank you.

[@Nubia11]

This video resonated with me so much. I can relate to always being stuck in my head. I will totally try that exercise 🙏🏼❤️

[@lupereyes3665]

Beautiful’,… Christina,…. sending massive luv’ to all….💫🌎❤️

[@sarahshaibi265]

Thank you ❤ I needed to watch this today X

[@eshitabhatia9723]

Thank you so so much Cristina for this wonderful video & the awesome exercise.

[@chrissy7388]

This is awesome, thank you so much for sharing!

[@charlenecharliewilliamson449]

Thanks 🙏 for sharing x

[@HomemakerDaze]

Oh yay so glad I found your channel

[@emmyelixir7208]

Great video and reminder for me! I say reminder because I see myself in the audience!! Loved you and the experience so much that it inspired me to go to portugal last spring on your longer retreat! Rock on Christina!!!

[@tammybrown4410]

Love you, Christina!! I needed this. Thank you!!❤️

[@amyj.4992]

Oh wow, I didn't know ruminating was OCD. Good to know. Let's go feminine energy

[@Chantol22]

Thanks so much Christina ! You a truly a blessing ❤️

[@ireerose5446]

I love you! Power to the people

[@manardagher9769]

Thank you so much Christina, the exercice helped me a lot...

[@AnaliseFrank]

that is exactly what I say! I learned how to put YET after every sentence. If anxiety is able to be managed, then it can be eliminated. How can I eliminate it one step at a time? So a label becomes a limiting belief, I cant do this because I have anxiety. Okay, well I decided that the DSM-V is only based on behavior, so I have control over every decision to behave if I can figure out why i behave the way I do. Anxiety is fear, so facing fear and not avoiding is what I need to do. After 2 years, I have been able to be rid of all diagnosis. And I was diagnosed with everything under the sun. Plus your explanation of shadow work was amazingly helpful

[@sandraflowaareiki6859]

Amazing Christina ❤❤❤❤

[@jenimariebosher8091]

I'm going to try this thankyou!

[@mathedguy]

Amazingly brilliant !

[@taniagracia9371]

This is awsome !!! ☁️❤️☁️

[@cecig8233]

Wow that helped me so much. It was as if I was the one in front of you ! This was incredibly helpful. Thank you. Love you so much Christina

[@ZedaphPlaysOnNicegram]

Great fan 💎 You are among the shortlist winners ❤️❤️ Use the above name to acknowledge your prize....mm

[@serinaronteltap1953]

Thank you for that I needed that

[@silentowl2812]

Man!!! I should not have done this at work I need a nap and water now🙏😊🔥❤️!!!

[@debbiestaite3184]

Geeaps I would struggle with someone coming in and touching me like that. My mind would go crazy trying to protect me. I understand what she trying to do but being careful with touch

[@tinabanerjee686]

Thank you Christina ❤️ ❤️ 🙏🏻😊

[@caseystrickland8780]

I love this! Thank you! I feel like I have this same issue.

[@ladybeecreation3342]

Right now I like that I'm in the house I feel you. Energy love it we can move it Within usgood thank you

[@Adrinacolacoprakashsinha]

Very interesting! I’m going to do this …

[@beachinhonolulu5136]

Thank you

[@chetandua1653]

Seriously life changing video✨ Whenever i do deep breathing exercise, my 3rd chakra will start vibrating or can say moving up and down very fast. Can you please clear it , what is actually happening inside? Many thanks in advance❤️🙏

[@evadebruijn]

🙏❣️✌️ It's a bit like yoga Lion's breath?

[@shobanagopal18]

My daughter does switching off And on @night

[@Tuntee]

I wish I could click the triple like button

[@eze8970]

🙏🙏

[@liviahriscu5052]

💖

[@MaatsMerkaba]

Cant we do a baritone OM? that feels like it comes from the sacral and root chakra too

[@nilzagonzalez4422]

💖🙏❤️👍

[@jennifergrimes1563]

And this works for males that have OCD?

[@jennifersmykala1108]

❤️

[@Andrea-Rose]

💖💖💖

[@cheggs9]

That exercise triggered tears and had some parallels to childbirth 💛🙏

[@robertw8950]

Hi. I have small question... How I can stop wanting? I always thought that I'm gonna have a family, wife, kids, love bla bla bla. I want to stop wanting this becose is impossible,and love and loyality it's stupid dreem. I'm bussy with psychology, medytation, yoga, shamanic journey I also did.... Nice view. I'm always caming back to the same unrealistic dreem... How I can stop wanting??

[@saskianamdar4088]

🦋💙

[@brookekeenan995]

🙏🙏🙏 Thank you!

[@joshuatrevino7759]

Can u please do a video on solipsism because I feel like I’m going crazy and it’s to the point where idk if I can do life anymore without the fear of everything just being a figment of my imagination . I literally regret ever getting into spirituality because I thought it was going to be a great thing but now I can’t get over the fear of everyone else not having a consciousness like mine. Thank u Christina

[@RWS2023]

Don’t give up Joshua!!! Everyone does have a conscious like yours they’re just not awake to it yet. Carry on with your journey! You’re NEVER alone❣️❣️❣️

[@joshuatrevino7759]

@@RWS2023 thank u I appreciate it it gives me hope to never give up . I literally almost felt like committing suicide lol it’s definitely a struggle

[@Themysticbeann]

I used to go through stuff like that when I first awakened and feared going crazy. It was a trip. Howeverrr, I want to tell you it gets better, trust me, I never thought I would get out of that but I did, and you will too.

[@jennifersmykala1108]

Even so, the diagnoses are usually not even correct and neither is the medication and what it does to people mentally and emotionally, school doctors have not learned

[@KarenGriffith_SoulfulCoaching]

Correct.

[@ireerose5446]

so kundalini

[@msspynoodle6505]

Then the masculine isn’t needed? I don’t understand what the masculine needs to do if the feminine feels everything and does everything.

[@Tratamientos44]

First comment

[@_asphalt4]

Second comment

[@Light-Shift]

We need masculine energy now. There are many dying because of humanity's passivity.

[@WarandFlame]

Baphomet the Luciferian Beast is both sexes. Ezekiel 28:2 "Son of man, tell the ruler of Tyre that this is what the Lord GOD says: Your heart is proud, and you have said, 'I am a god; I sit in the seat of gods in the heart of the sea.' Yet you are a man and not a god, though you have regarded your heart as that of a god.

[@sharminiparam8349]

I didn't enjoy this video. It also goes on to undermine physicians working with terminally ill patients and insulting the deceased as they did do their best in their dying days. Also all that grunting doesn't sound good on the mike .

[@markbennett8423]

Christina .. I have to ask you a question i realy realy need for you to respond to this email ... I've been practicing CHAKA medtaion for 20 years , I learned by 2 women who learn from a 10 degree Gandmaster who learnt from a Budist master , I cant read sanskrit, read the bodageta, I dont know if iam saying Wright. I herd through the PANDEMIC, I dont know if its the ,exunots or what ever I herd there was 12 CHAKAS ,I've been praticeing this have been experinceing PARNORMAL EXPERINCES ...Christina my therapist ask me to ask some one who do this style of medtation so ...is this normal, to have these PARNORMAL EXPERIENCE, or it's not, I got sbjestion to do 2 or 3 Ckakas .. I went back to doing the 7 Chanks ,is it these iam experinceing these experinces because iam not ready for that level I've been meditating 29 years , I've been practicing self help 35 years ,so what should I do should I stop doing the 12 and just do 7 chaks, so please answer my Email I apogize it's so lengthy..I realy need your help 🙏🙏

[@tigerlily9234]

Why do I cry every time I watch these? 🥹🥹🥹 tell me I’m not the only one. I would squall if I was in that seat! ❤️

[@debagusadi3626]

Hi cristina nice and good channel thi, Hi, my name is I Gede wira adiputra, 16 december 1993, penarungan bangkiangsidem badung bali. Job property & sales I"m like suppport, subribe this channel