Can I become an ABOVE average runner? - FITNESS CHALLENGE

  Рет қаралды 2,649

Trainerds

Trainerds

Ай бұрын

It's time for our 3rd Cooper test! In a Cooper test you run as fast as you can for 12 minutes and then you compare your results against a chart based on your age and gender. Am I finally able to become above average? I'm joined by Teresia, Martin and my sister Lisa. Enjoy!
The first Cooper test: • Do I have what it take...
The second Cooper test: • Do we run faster after...
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Пікірлер: 26
@evolvewithevelina
@evolvewithevelina 28 күн бұрын
Åh jag hittade din kanal av en slum och vad kul att du är svensk! Jag är från Vasa, Finland och jag sysslar också med KZbin. 🤩 Jag håller också på med löpning, men som överviktig person på en "Weight loss journey" är det inte så lätt alla gånger 🤣 Jag gjorde mitt första cooper test i slutet av april. Jag sprang på löpband och slutade på 1900m, vilket då är average för en kvinna i 30-39 års klassen. Jag ska spring igen i augusti, så jag HOPPAS jag hinner längre då. Man skulle ju vilja hamna i "above average" 😁 precis som du vill!
@Trainerds
@Trainerds 26 күн бұрын
Så FRUKTANSVÄRT roligt att du hittade hit, så glad att ha dig här :) Kul med en till content creator med liknande mål!! Bra jädra jobbat med ditt cooper test, att få vara average som överviktig betydde nått otroligt mycket för mig iallafall, men sen ska man ju inte vara nöjd ;) Kör hårt och välkommen hit❤️❤️❤️
@JonLovestheLord
@JonLovestheLord 29 күн бұрын
The change in your confidence level is so good, well done!
@Trainerds
@Trainerds 29 күн бұрын
Thank you my friend❤️❤️❤️ Yes, going out of my comfort zone (the gym) has really helped level me up :)
@bicross87
@bicross87 29 күн бұрын
We all need a friend like Hannes, indeed !
@user-zw3ss8rx4i
@user-zw3ss8rx4i 29 күн бұрын
Never thought Martin is in 40-49 group, he looks younger
@Trainerds
@Trainerds 29 күн бұрын
100% He’s awesome and what is age anyway but a number. He’s crushing it left and right and will only get better and better. The physical peak is still way far ahead :)
@justdoeverything8883
@justdoeverything8883 29 күн бұрын
Loved the video as always! Because Martin wants to work on humility, I'd like to challenge him to the Hannes Pull Up, 125 kg so 275 lbs, total weighted pull up. Also, I agree with him, "Everyone needs a friend like Hannes"!
@hexe.walpurga
@hexe.walpurga 29 күн бұрын
@justdoeverything8883 Don't push too hard - what he's able to make in the gym is already more than enough, so don't even try to talk Martin into something which he doesn't need, and which would only make him look like so many others in the end. The men's permanent needs for competition are sometimes so annoying.
@justdoeverything8883
@justdoeverything8883 28 күн бұрын
@hexe.walpurga yeah, I don't think he'd do it if he didn't want to. I think friendly competition can help in some situations, but it's important that everyone is having fun.
@hexe.walpurga
@hexe.walpurga 28 күн бұрын
@justdoeverything8883 Yes, and that's exactly the point - the sports he freely does by himself are very far from these things. He just started doing pull ups and lifting weights, while casually visiting a gym where Hannes also was in. Men like to challenge each other, and that's why both of them get pushed to do more and more - and just for the sake of competing - but I don't want Martin to think about doing real bodybuilding, because I just don't find that attractive. 🤷 Just my opinion.
@justdoeverything8883
@justdoeverything8883 28 күн бұрын
@@hexe.walpurga I understand your point! (I meant to say this with a friendly tone haha, hope you read it as such)
@Tymon0000
@Tymon0000 29 күн бұрын
I watched to like 10 minutes and went for a 20 min run. It was raining a bit but I was just happy for liquid cooling. :D
@Trainerds
@Trainerds 29 күн бұрын
That is the BEST of comments, awesomely done my friend❤️❤️❤️ And yes, rain ain’t no excuse only an asset when running ;)
@ernestopreciado4895
@ernestopreciado4895 28 күн бұрын
The rare cases where feeling like puking makes you so happy! 😆 (Also, damm Hannes! You got those monster calves! 😳)
@duranmla
@duranmla 29 күн бұрын
Congrats to Lisa!!! 🎉🎉 😂
@Trainerds
@Trainerds 29 күн бұрын
Yes she deserves it!! Overcoming your self image is awesome :)
@hexe.walpurga
@hexe.walpurga 29 күн бұрын
"Excellent" - well, I'm not surprised at all, because I knew that he can do it. Usain Bolt can pack up and go home. :) What's his zodiac - jaguar?
@Wintergatan_2
@Wintergatan_2 29 күн бұрын
Top comment 💯
@hexe.walpurga
@hexe.walpurga 29 күн бұрын
@Wintergatan_2 Tee hee, thank you! 🌹
@Trainerds
@Trainerds 29 күн бұрын
Hehehe, glad I can make everyone happy with the content here ;) ❤️❤️❤️
@Guenther-Eichinger
@Guenther-Eichinger 29 күн бұрын
You all are amazing ❤❤ But, and I really mean that in a nice way, why do a cooper test? Just to feel average? Take. Runner to the gym and let him lift heavy, maybe he will not even be close to average 🤔 I am a cyclist, can do over 300 Watts for 20min, but I‘m pretty shure I would not even be close to average when it get‘s to running. A famous german woman (Vera Birkenbihl) once said something like: If you meassure a fish in how good he is flying like a bird, he will suck. You all are awesome even when being average 💪🏻💪🏻
@codyhall934
@codyhall934 29 күн бұрын
that's a leet video duration
@Trainerds
@Trainerds 29 күн бұрын
Hahaha, yes!!! It made me happy when I pressed render on the video❤️
@duranmla
@duranmla 29 күн бұрын
Men almost cry with minute 13 hahahaha
@Trainerds
@Trainerds 29 күн бұрын
I could say that I’m removing sweat from my eyes but that doesn’t sound as cool so let’s go with crying ;)
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