Can She Learn to Hurdle? | Coaching Hurdles for Beginners | How to Hurdle

[@imkejurgens6909]

This was really useful, and she did really good! I am a masters athlete, learning to hurdle since I am aiming to do a heptathlon in may this year. The 101 program is great, I have been working on hip strength and mobility and doing the drills nore than running over hurdles since october ( had an injury and also, due to the lack of indoor training facilities here and a bit too much snow on the track at times). It must be so rewarind to be a coach like you are. I am looking forward to watch the follow-up up on this one - she had such a great progression in single workout!

[@acemethodcoaching9102]

Thank you. It is very rewarding! She is a lot of fun to work with!

[@davesalkeld9741]

Good first session! You threw a lot at her and she picked it up pretty well...

[@pinkpaisleyprint]

Fun video! Your 101 course is a great progression for beginners!

[@acemethodcoaching9102]

Thanks Melissa!

[@bigannartee]

I’m glad I came across a youth. My daughter wants to do hurdles but she’s still scared to jump over 30”

[@royceteaches]

I would die to coach a middle school hurdler that tall…she’s going to be good!

[@bowserjr.plushproductions1269]

Yeah, she’s gotta lot of hurdle potential

[@bthomas246]

Did you have the hurdles facing the wrong way intentionally?

[@acemethodcoaching9102]

Yes. I mentioned it in the video. The winds were so strong that it was blowing the crossbar off. I had to turn them around to keep them from falling off.

[@bettyohlen9052]

101 please